The 30 Best Mindfulness self care in Hayward, California

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Growing Mind, led by licensed psychologist Valerie Dowla, Psy.D (PSY 16320), is a health institution located at 22320 Foothill Boulevard in Hayward, California. Specializing in mental health services, Growing Mind provides personalized therapy and counseling to help individuals navigate through life's challenges and achieve personal growth. With a focus on promoting emotional well-being and resilience, Dr. Dowla and her team offer a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, or relationship issues, Growing Mind is dedicated to helping you foster a healthy mind and a positive outlook on life.

Harmony Acupuncture is a reputable health institution located at 917 C Street in Hayward, California, United States. Specializing in the ancient practice of acupuncture, our skilled practitioners are dedicated to promoting holistic healing and overall well-being for our patients. With a focus on restoring balance and harmony to the body, we provide personalized treatment plans tailored to each individual's unique needs. Whether you are seeking relief from pain, stress, or other health concerns, Harmony Acupuncture is committed to helping you achieve optimal health and vitality. Visit us today and experience the transformative power of acupuncture.

Gail F. Bunker, MFT is a mental health institution located at 30100 Mission Boulevard in Hayward, California. As a Marriage and Family Therapist, Gail F. Bunker provides compassionate and professional counseling services to individuals, couples, and families. With a focus on promoting emotional well-being and healthy relationships, Gail F. Bunker, MFT offers a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, or relationship issues, Gail F. Bunker, MFT is dedicated to helping you navigate life's challenges and achieve personal growth.

Casa de Sol is a warm and welcoming institution located at 22307 South Garden Avenue in Hayward, California. Our mission is to provide a safe and supportive environment for individuals seeking recovery from addiction and mental health challenges. Our dedicated staff is committed to helping each resident on their journey to healing and personal growth. With a focus on holistic wellness and individualized treatment plans, Casa de Sol offers a range of therapeutic services and support programs to promote long-term recovery and well-being. Come join us at Casa de Sol and start your path to a brighter future.

Universal Movers LLC is a one-stop destination for all your moving needs in Hayward, California. As a full-service moving company, we offer professional and reliable moving services for residential and commercial clients. Our team of experienced movers will handle all aspects of your move with care and efficiency, ensuring a stress-free experience for you. In addition to our moving services, Universal Movers LLC also operates as a real estate agency, helping clients buy, sell, or rent properties in the Hayward area. Our knowledgeable agents are dedicated to helping you find the perfect home or investment property.

Madhur Bhatnagar is a reputable health institution located at 22331 Mission Boulevard in Hayward, California, United States. This institution is led by Dr. Madhur Bhatnagar, a highly skilled and experienced doctor who specializes in providing top-quality healthcare services to patients. With a focus on holistic and patient-centered care, Madhur Bhatnagar is dedicated to improving the health and well-being of individuals in the community. Whether you are in need of routine check-ups, preventive care, or treatment for a specific health issue, you can trust the team at Madhur Bhatnagar to provide expert medical care with compassion and professionalism.

Student Health & Counseling Services is a health institution located at 25800 Carlos Bee Boulevard in Hayward, California, United States. We offer a range of services including medical and counseling appointments. Our medical services include providing Pre-Exposure Prophylaxis for HIV by prescription only, with Truvada (FTC/TDF) available at a cost of approximately $20-$25. We also offer Narcan® (Naloxone) for free to students to reverse opioid overdoses. Appointments can be scheduled in person, through MyPioneerHealth, or by calling 510-885-3735. Both telehealth and in-person appointments are available. In case of a medical or psychiatric emergency, please call 9-1-1 or visit the nearest emergency room. After hours crisis counseling support can be accessed by calling 510-885-3735 and choosing option 2. For after hours medical care, please seek Emergency Health Care. Contact us at 25800 Carlos Bee Boulevard, Hayward, CA 94542 or call 510-885-3000 for more information.

La Familia Counseling Service is a health institution located at 26081 Mocine Avenue in Hayward, California, United States. We provide counseling services to individuals and families in need of support and guidance. Our team of experienced therapists and counselors are dedicated to helping our clients navigate through life's challenges and improve their overall well-being. Whether you are struggling with mental health issues, relationship problems, or simply need someone to talk to, La Familia Counseling Service is here to help. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Hilmo & Hilmo Psychologists is a renowned health institution located at 22320 Foothill Boulevard in Hayward, California, United States. Our team of experienced psychologists is dedicated to providing top-notch mental health services to individuals of all ages. Whether you are struggling with anxiety, depression, or any other mental health issue, our team is here to help you navigate through your challenges and work towards a happier and healthier life. Contact us today to schedule an appointment and take the first step towards improving your mental well-being.

Purposeful Renewal, A Licensed Clinical Social Worker, Inc. is a health institution located at 22248 Main Street in Hayward, California, United States. With a focus on providing personalized and compassionate care, our licensed clinical social worker offers a range of services to support individuals in their journey towards mental and emotional well-being. From therapy sessions to counseling and support groups, we are dedicated to helping our clients navigate life's challenges and achieve a sense of purposeful renewal. Visit us today to start your path towards healing and growth.

Dr. Mika Hiramatsu is a renowned healthcare institution located at 22290 Foothill Boulevard in Hayward, California, United States. Specializing in providing top-notch medical care, Dr. Hiramatsu is a highly respected doctor in the community. With a focus on promoting health and wellness, Dr. Hiramatsu offers a wide range of services to meet the needs of patients of all ages. Whether you are in need of a routine check-up or seeking treatment for a specific health issue, Dr. Mika Hiramatsu is dedicated to providing compassionate and personalized care to each and every patient.

Olga Kashlinskaya is a renowned doctor specializing in health and wellness located at 22331 Mission Boulevard in Hayward, California, United States. With years of experience and expertise in the field, Olga Kashlinskaya offers top-notch medical services and personalized care to her patients. Whether you are in need of a routine check-up or treatment for a specific health condition, Olga Kashlinskaya is dedicated to providing the highest quality care to help you achieve optimal health and well-being. Visit her institution today for all your health needs.

Joy Wong Liu, MFT is a health institution located at 25400 Hesperian Boulevard, Hayward, California, United States. Specializing in trauma therapy, sexual addiction recovery, and marriage counseling, our team of professionals is dedicated to helping individuals and couples heal from past wounds and build strong, lasting relationships. Whether you are struggling with the effects of trauma, navigating the complexities of sexual addiction, or seeking guidance in your marriage, we are here to support you on your journey towards healing and growth. Our approach is tailored to meet each client's unique needs, whether they wish to explore spirituality as part of their therapy or prefer a more secular approach. Let us help you find peace and restoration, just as the quiet waters restore the soul.

Welcome to Burke, Williams & Sorensen, LLP, your trusted legal partner in Camarillo, California. Conveniently located at 2310 East Ponderosa Drive, we are a distinguished law firm specializing in a wide array of legal services, with a focus on California appellate litigation, writs, and appeals. Our team of experienced attorneys is dedicated to providing exceptional legal representation across various practice areas. We have a proven track record of success in complex cases, including securing jury verdicts in race and age discrimination claims, defending major corporations against employee lawsuits, and prevailing in cutting-edge CEQA challenges.