The 30 Best Mindfulness self care in Poway, California

Be In Therapy is a premier health institution located at 13831 Danielson Street in Poway, California. Our dedicated team of professionals is committed to providing top-quality therapy services to help individuals achieve optimal physical and mental well-being. Whether you are seeking treatment for a specific issue or simply looking to improve your overall health, Be In Therapy offers personalized care and support to meet your unique needs. Visit us today and take the first step towards a healthier, happier you.

Poway Massage Therapy is a premier wellness center located at 13248 Poway Road in Poway, California. Our experienced and skilled massage therapists offer a range of therapeutic massage services to help you relax, rejuvenate, and heal. Whether you are looking to relieve pain, reduce stress, or simply pamper yourself, our team is dedicated to providing personalized care and attention to meet your needs. Come visit us at Poway Massage Therapy and experience the healing power of touch in a tranquil and welcoming environment.

The Nouvelle Beauty & Wellness Collective is a luxurious beauty salon, health, and spa located at 14231 Garden Road in Poway, California. Our expert team of professionals offers a wide range of services to help you look and feel your best, including facials, massages, body treatments, and more. Relax and rejuvenate in our tranquil environment, where your well-being is our top priority. Experience the ultimate in pampering and self-care at The Nouvelle Beauty & Wellness Collective.

RefreshRX is a premier health and spa institution located at 15706 Pomerado Road in Poway, California. We offer a wide range of services to help you rejuvenate and refresh your mind, body, and soul. Our team of experienced professionals is dedicated to providing personalized care and top-notch treatments to help you look and feel your best. Whether you're in need of a relaxing massage, a rejuvenating facial, or a cutting-edge wellness treatment, RefreshRX has you covered. Visit us today and experience the ultimate in relaxation and rejuvenation.

ActiveMed Integrative Health Center, located in Encinitas, California, is a holistic healthcare institution offering a range of services including acupuncture, functional medicine, and physical therapy. Our team of experienced practitioners is dedicated to putting your health first, with a mission to provide compassionate and effective healthcare that considers the "whole person" - mind, body, and spirit. We believe in a collaborative approach to medicine, offering a variety of treatments tailored to each individual's needs. Our goal is to address the root causes of health issues and provide holistic solutions that promote overall wellness. At ActiveMed, we integrate eastern and western medicine to offer our clients natural and alternative therapies that treat a wide range of conditions often overlooked by traditional medicine. Our focus is on patient-centered care, blending ancient wisdom with modern technologies to deliver truly holistic medical treatment. Led by Matt Alavi, L.Ac., Dipl. OM, our multidisciplinary team of doctors, acupuncturists, and therapists bring years of clinical expertise in alternative medicine to our clinics in Encinitas, Poway, and San Diego.

The Source Chinese Medical Clinic is a leading health institution located in Poway, California. Specializing in traditional Chinese medicine, our clinic offers a wide range of holistic treatments and therapies to promote overall wellness and healing. Our team of experienced practitioners are dedicated to providing personalized care and helping patients achieve optimal health through natural and effective methods. Visit us at 15525 Pomerado Road to experience the benefits of Chinese medicine for yourself.

The Psychology Health Center, run by Dr. Pati Patricia, Ph.D., is a premier mental health facility located at 15706 Pomerado Road in Poway, California. Dr. Patricia is a highly experienced psychologist who specializes in providing expert care and support to individuals seeking help with their mental health challenges. The center offers a wide range of services including therapy, counseling, and psychological evaluations to address a variety of mental health issues. Patients can expect compassionate and personalized care in a safe and welcoming environment. If you or a loved one are in need of mental health support, the Psychology Health Center is here to help.

The San Diego Arthritis Med Clinic is a leading medical facility specializing in the treatment of arthritis and related conditions. Located at 15721 Pomerado Road in Poway, California, this clinic offers expert care from experienced doctors and healthcare professionals. Patients can expect personalized treatment plans tailored to their specific needs, with a focus on improving quality of life and managing symptoms effectively. Whether you are seeking relief from joint pain, inflammation, or other arthritis symptoms, the San Diego Arthritis Med Clinic is dedicated to helping you achieve optimal health and wellness. Contact us today to schedule an appointment and start your journey towards a pain-free, active lifestyle.

Kelly Ann Riley MFT is a mental health institution located in Poway, California. Our licensed Marriage and Family Therapist, Kelly Ann Riley, provides professional counseling services to individuals, couples, and families. With a compassionate and personalized approach, Kelly helps clients navigate through challenges such as relationship issues, anxiety, depression, and trauma. Located at 12630 Monte Vista Road, our office is a safe and welcoming space where clients can explore their emotions and work towards healing and growth. Schedule an appointment today to start your journey towards mental wellness.

LUX Integrative Wellness is a premier health institution located at 12234 Poway Road in Poway, California, United States. Our facility offers a holistic approach to wellness, combining traditional and alternative therapies to promote overall health and well-being. Our team of experienced practitioners provide personalized care and treatment plans to address a variety of health concerns, from chronic pain to stress management. At LUX Integrative Wellness, we strive to empower our clients to take control of their health and live their best lives.

UnWined with Tracie is a health institution located at 13514 Pomerado Road in Poway, California. Our mission is to promote wellness and relaxation through the power of wine. Our services include wine tastings, education on the health benefits of wine, and guided meditation sessions with a focus on mindfulness and stress relief. Join us at unWined with Tracie for a unique and rejuvenating experience that promotes both physical and mental well-being.

San Diego Rejuvenation Center is a premier health and spa facility located at 12636 Poway Road in Poway, California. Our center offers a wide range of rejuvenating treatments and services to help you look and feel your best. From luxurious spa treatments to cutting-edge health services, our experienced professionals are dedicated to helping you achieve your wellness goals. Whether you're looking to relax and unwind or address specific health concerns, San Diego Rejuvenation Center is the perfect destination for all your rejuvenation needs.

Mosher Optimal Health Center is a premier health institution located in Poway, California. Our center is dedicated to providing top-notch healthcare services to our patients in a comfortable and welcoming environment. With a team of experienced and compassionate healthcare professionals, we offer a wide range of services to help our patients achieve optimal health and wellness. From preventive care to specialized treatments, we are committed to helping our patients live their healthiest lives. Visit us at 12439 Poway Road to experience the difference at Mosher Optimal Health Center.

The Psychology Health Center, led by Dr. Robinson Randy J MD, is a trusted institution located at 15706 Pomerado Road in Poway, California. Specializing in mental health and well-being, the center offers a range of services to support individuals in their journey towards better psychological health. With a focus on compassionate care and evidence-based treatment, Dr. Robinson and his team provide comprehensive evaluations, therapy sessions, and personalized treatment plans to help patients achieve mental wellness. Whether you are struggling with anxiety, depression, or other mental health concerns, the Psychology Health Center is dedicated to supporting you on your path to healing and growth.

Health Acupressure is a leading wellness center located at 13939 Poway Road in Poway, California. Our institution specializes in the ancient healing art of acupressure, a form of traditional Chinese medicine that involves applying pressure to specific points on the body to promote relaxation, alleviate pain, and improve overall health and well-being. Our team of experienced practitioners are dedicated to helping our clients achieve optimal health through personalized acupressure treatments. Whether you are seeking relief from chronic pain, stress, or simply looking to enhance your overall wellness, Health Acupressure is here to support you on your healing journey. Visit us today and experience the transformative power of acupressure.

Tia Meyer is a health institution located at 14251 Danielson Street in Poway, California. Our dedicated team of healthcare professionals provides top-quality medical services to patients in the area. From routine check-ups to specialized treatments, we are committed to ensuring the well-being of our community. Visit Tia Meyer for all your health needs.

The Practice Integrative Health located at 12439 Poway Road in Poway, California is a leading health institution offering a holistic approach to healthcare. Our team of experienced doctors and healthcare professionals specialize in integrative medicine, combining conventional and alternative therapies to provide personalized treatment plans for each patient. We focus on treating the root cause of health issues rather than just the symptoms, promoting overall wellness and vitality. Visit us today to experience the benefits of integrative health care.

ActiveMed Integrative Health Center is a holistic healthcare institution located at 6719 Alvarado Road in San Diego, California. Our team of experienced practitioners prioritizes your health and well-being above all else. We offer a range of services including acupuncture, functional medicine, physical therapy, and more at our locations in Encinitas, Poway, and San Diego. Our collaborative approach to healthcare focuses on treating the "whole person" - mind, body, and spirit. We believe in integrating eastern and western medicine to provide holistic solutions for a wide range of health conditions. Our goal is to address the root cause of your symptoms and help you achieve optimal health and wellness.

Reed Creek Wellness is a premier health institution located at 14782 Pomerado Road in Poway, California, United States. Our dedicated team of professionals is committed to providing top-notch healthcare services to help you achieve optimal wellness. From preventative care to specialized treatments, we offer a wide range of services to cater to your individual needs. Visit Reed Creek Wellness today and take the first step towards a healthier, happier you.

Acupuncture Center, Inc. is a health institution located at 15644 Pomerado Road in Poway, California. Dr. Michele is known for her expertise in diagnosing and healing patients using a variety of methods to promote overall health and well-being. Patients have reported relief from chronic pain in various areas such as the back, hips, and sciatic nerve after receiving acupuncture treatments at the center. The practice's website, www.acupuncturecenterinc.com, showcases the positive experiences of patients who have benefited from acupuncture therapy. Whether it's managing hot flashes, improving balance and energy levels, or addressing pain from injuries, acupuncture has been shown to be effective in improving overall quality of life. It is important to note that the products, services, and methods recommended by Acupuncture Center, Inc. have not been evaluated by the FDA and are not intended to substitute medical advice.

Dr. Helen Chang is a renowned health institution located at 15525 Pomerado Road in Poway, California. As a trusted doctor in the community, Dr. Chang provides compassionate and expert medical care to patients of all ages. With a focus on preventive health and wellness, Dr. Chang offers personalized treatment plans to address a wide range of health concerns. Patients can expect top-notch care and support from the dedicated team at Dr. Helen Chang's practice.

Hope Ranch is a non-profit institution located at 13308 Midland Road in Poway, California. Our mission is to provide a safe and nurturing environment for individuals in need of support and guidance. We offer a wide range of programs and services, including therapy, counseling, and recreational activities, to help our clients reach their full potential. Our dedicated staff is committed to making a positive impact in the lives of those we serve. Come visit us at Hope Ranch and experience the hope and healing that our institution provides.

Butterscotch Boss is a health institution located at 14021 Olive Meadows Place in Poway, California. Our mission is to provide top-quality healthcare services to our community, focusing on preventive care and wellness. Our team of experienced professionals is dedicated to helping our patients achieve their health goals and live their best lives. Visit us today to experience the Butterscotch Boss difference.

Mary Findeisen, Counselor is a trusted health institution located at 15611 Pomerado Road in Poway, California, United States. As a dedicated counselor, Mary provides expert guidance and support to individuals seeking help with their mental health and emotional well-being. With a compassionate and empathetic approach, Mary helps her clients navigate through life's challenges and develop coping strategies to improve their overall mental wellness. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Mary Findeisen, Counselor is here to provide you with the professional care and support you need.

The Family Guidance and Therapy Center is a health institution located at 12348 Casa Avenida, Poway, California, United States. Our focus is on providing therapy that is tailored to your unique situation and family dynamics. We are committed to social change and challenging misconceptions about mental health treatment. Our team of caring professionals believes in collaboration and lifelong learning to help you and your family members make lasting changes in your lives. Founder and Clinical Director, Jenny Palmiotto, Psy.D., LMFT, leads our team in creating treatment plans that align with your values and our expertise. We believe in the importance of emotional intelligence development for individuals on the autism spectrum and offer support in managing meltdowns and behavioral problems with compassion. At The Family Guidance and Therapy Center, we strive to create a loving and supportive environment where you can work towards greater health and happiness.

Jadelyn Wang, LMFT is a mental health institution located at 15525 Pomerado Road in Poway, California. As a licensed marriage and family therapist, Jadelyn Wang provides professional counseling services to individuals, couples, and families seeking support for their mental and emotional well-being. With a compassionate and client-centered approach, Jadelyn Wang helps her clients navigate through life's challenges and improve their overall mental health. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Jadelyn Wang is dedicated to helping you find healing and growth.

Thrive@Home is a health institution located at 12975 Brookprinter Place in Poway, California, United States. Our focus is on helping individuals thrive in the comfort of their own homes. Please note that we do not offer crisis counseling or emergency services. In case of a medical emergency, please contact your doctor or call 911 immediately. If you are in crisis, please call the National Suicide Prevention Lifeline at 988. If it is an emergency, please call 911 or go to the nearest emergency room.

Alma Phillips, Counselor is a trusted institution located at 15611 Pomerado Road in Poway, California, United States. Specializing in mental health and well-being, Dr. Alma Phillips offers professional counseling services to individuals seeking support and guidance. With a compassionate and personalized approach, Dr. Phillips helps her clients navigate through life's challenges and develop coping strategies for a healthier and happier future. Visit Alma Phillips, Counselor for expert mental health care in a welcoming and supportive environment.

Elizabeth Murney, Counselor is a trusted health institution located at 15611 Pomerado Road in Poway, California, United States. As a dedicated counselor, Elizabeth Murney provides professional and compassionate mental health services to individuals seeking support and guidance. With a focus on promoting emotional well-being and personal growth, Elizabeth Murney offers a safe and welcoming space for clients to explore their thoughts, feelings, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Elizabeth Murney is here to help you navigate life's challenges and work towards a happier, healthier future.

Brilliant Start Wellness is a premier health institution located in Poway, California. Our dedicated team of professionals is committed to helping you achieve optimal wellness and lead a healthy lifestyle. From personalized nutrition plans to fitness programs, we offer a comprehensive approach to health and well-being. Visit us at 15644 Pomerado Road and start your journey to a healthier you today.