The 30 Best Mindfulness self care in Citrus Heights, California

Citrus Heights Montessori is a renowned school located at 8085 Oak Avenue in Citrus Heights, California. Our institution follows the Montessori method of education, providing a nurturing and stimulating environment for children to learn and grow. With a focus on individualized learning and hands-on experiences, our dedicated staff helps students develop independence, critical thinking skills, and a love for learning. Come visit us and see how Citrus Heights Montessori is shaping the minds of tomorrow's leaders.

Green Day Spa is a beauty salon and spa located at 6226 Greenback Lane in Citrus Heights, California. We offer a variety of professional massage services, including facial massages, body scrubs, and back treatments. Our experienced therapists are dedicated to helping you relax and rejuvenate, whether you're dealing with stress, muscle tension, or simply need a break from your daily routine. At Green Day Spa, we believe in the transformative power of massage and strive to create a calming and serene environment for all of our clients. Our goal is to promote well-being and relaxation through expertly crafted therapies, ensuring that every individual who walks through our doors can experience the lasting benefits of massage. Come visit us at Green Day Spa and begin your journey to relaxation, revitalization, and overall wellness today.

Curtis Buzanski, LMFT, CCDS is a specialized outpatient practice located at 7919 Pebble Beach Drive in Citrus Heights, California, United States. Our focus is on providing comprehensive and individualized therapy for co-occurring issues such as trauma, substance abuse, and other mental health struggles. We believe in addressing the root causes driving these issues, rather than simply stabilizing symptoms. Our approach is integrative and purpose-driven, utilizing a variety of modalities and perspectives tailored to each individual. We are dedicated to educating and informing the community to reduce the stigma around mental health and substance abuse issues.

Sunrise Creek is a charming institution nestled at 8317 Sunrise Boulevard in Citrus Heights, California. Our mission is to provide a warm and inviting environment for individuals seeking to enhance their well-being and quality of life. Our dedicated team of professionals offers a wide range of services and programs to support physical, emotional, and mental health. From fitness classes to therapy sessions, we strive to empower our community members to live their best lives. Come visit us at Sunrise Creek and experience the warmth and care that sets us apart.

Hung Sing Gwoon Sacramento is a reputable health institution located at 7969 Madison Avenue in Citrus Heights, California, United States. Specializing in traditional Chinese martial arts and qigong, the institution offers a variety of classes and workshops to promote physical and mental well-being. With experienced instructors and a supportive community, Hung Sing Gwoon Sacramento is dedicated to helping individuals achieve optimal health and vitality through the practice of ancient techniques and principles.

Touchstone Martial Arts is a premier institution located in Citrus Heights, California, dedicated to teaching the ancient art of Wing Chun Kung Fu. Our experienced instructors are passionate about helping students improve their physical and mental well-being through the practice of this traditional martial art. Whether you are a beginner or an experienced practitioner, our classes cater to all skill levels and focus on developing self-defense techniques, discipline, and confidence. Join us at 7250 Auburn Boulevard and experience the transformative power of Wing Chun Kung Fu at Touchstone Martial Arts.

Lumen Health & Psychological Services Inc. is a leading health institution located at 8421 Auburn Boulevard in Citrus Heights, California, United States. Our dedicated team of healthcare professionals offers a wide range of services to promote physical and mental well-being. From primary care to specialized psychological services, we strive to provide comprehensive and compassionate care to all of our patients. Visit us today to experience the difference at Lumen Health & Psychological Services Inc.

Life Changes Counseling is a trusted health institution located at 6381 Auburn Boulevard in Citrus Heights, California. Our dedicated team of counselors and therapists are here to support you through life's challenges and help you navigate through changes. Whether you are struggling with mental health issues, relationship problems, or simply looking to improve your overall well-being, we are here to provide you with the tools and guidance you need. At Life Changes Counseling, we believe in the power of positive change and are committed to helping you live a happier, healthier life.

The Davis Group is a health institution located at 1380 Lead Hill Boulevard in Roseville, California, United States. They specialize in helping individuals navigate through challenges such as anxiety, depression, addiction, family issues, and more. Dr. Davis, a Distinguished Professor of Marriage and Family Therapy, leads a team of experienced clinicians who offer caring and compassionate counseling. The institution is conveniently located near the I-80 freeway, serving communities such as Lincoln, Rocklin, Citrus Heights, Sacramento, and more. They address a wide range of issues including lack of focus, eating disorders, addiction, depression, trauma, cultural identity, and more. The Davis Group provides support for those seeking acceptance, understanding, and guidance in their personal and relational lives. Feel free to reach out to them for help and support.

Reiki by HaeLeigh is a holistic healing institution located at 8081 Ramblewood Way in Citrus Heights, California. Specializing in the ancient Japanese practice of Reiki, our experienced practitioners offer a serene and nurturing environment for clients to restore balance and promote overall well-being. Whether you are seeking relief from physical ailments, emotional stress, or simply looking to relax and rejuvenate, our team is dedicated to providing personalized care to meet your individual needs. Visit us today to experience the transformative power of Reiki healing.

Massage by Monique is a luxurious health and spa institution located at 6060 Sunrise Vista Drive in Citrus Heights, California. Monique offers a wide range of massage services tailored to each client's specific needs and preferences. Whether you are looking to relax and unwind or relieve tension and stress, Monique's expert touch will leave you feeling rejuvenated and refreshed. With a serene and welcoming atmosphere, Massage by Monique is the perfect place to escape the hustle and bustle of everyday life and indulge in some much-needed self-care. Book your appointment today and experience the healing benefits of Monique's skilled hands.

Capitol Anger Management Services is a reputable institution located at 7011 Sylvan Road in Citrus Heights, California. Specializing in health services, this facility offers comprehensive anger management programs designed to help individuals effectively manage and control their emotions. With a team of experienced professionals, Capitol Anger Management Services is dedicated to providing personalized care and support to help clients achieve emotional well-being and improve their quality of life. Contact us today to learn more about our services and how we can help you on your journey towards better emotional health.

Therapeutic Massage Therapy is a health institution located at 7880 Old Auburn Road in Citrus Heights, California, United States. Our experienced therapists specialize in a variety of massage techniques to help clients relieve stress, reduce muscle tension, and promote overall wellness. Whether you are seeking relaxation or relief from chronic pain, our skilled professionals are dedicated to providing personalized care to meet your individual needs. Book an appointment today and experience the healing benefits of therapeutic massage therapy.

Kenneth M. Johnstone, MSW is a reputable health institution located at 7509 Madison Avenue in Citrus Heights, California, United States. Specializing in social work, Dr. Johnstone provides top-notch care and support to individuals in need. With a focus on mental health and well-being, patients can expect personalized treatment plans and compassionate care from a highly experienced and dedicated professional. If you are seeking expert guidance and support for your mental health needs, Kenneth M. Johnstone, MSW is the place to turn to.

Deidre Lavrador is a renowned health institution located at 7649 Sunrise Boulevard in Citrus Heights, California, United States. Specializing in providing top-quality healthcare services, Deidre Lavrador offers a wide range of medical treatments and therapies to cater to the needs of its patients. With a team of experienced and dedicated healthcare professionals, the institution is committed to delivering personalized care and ensuring the well-being of all individuals who seek its services. Visit Deidre Lavrador for comprehensive and compassionate healthcare in a warm and welcoming environment.

Maternal Wellness is a health institution dedicated to supporting the physical and emotional well-being of expectant mothers and new mothers. Located at 5510 Birdcage Street in Citrus Heights, California, our team of experienced healthcare professionals provides a range of services including prenatal care, postnatal care, lactation support, childbirth education, and mental health counseling. Our goal is to empower women to have a healthy and positive pregnancy and childbirth experience. Visit us today to take the first step towards a happier and healthier motherhood journey.