The 30 Best Mindfulness self care in Sausalito, California

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Sausalito Day Spa is a luxurious health and wellness retreat located in the picturesque town of Sausalito, California. Situated at 2829 Bridgeway, this tranquil oasis offers a wide range of spa treatments and services to rejuvenate your mind, body, and spirit. From relaxing massages and facials to invigorating body wraps and scrubs, our experienced therapists are dedicated to providing you with a truly pampering experience. Escape the hustle and bustle of everyday life and indulge in a day of relaxation and self-care at Sausalito Day Spa.

The Spa at Casa Madrona is a luxurious retreat located in the heart of Sausalito, California. Nestled at 801 Bridgeway, this tranquil oasis offers a wide range of rejuvenating treatments and services to pamper your body and soul. From soothing massages to invigorating facials, our experienced therapists are dedicated to providing a truly relaxing experience. Step into our serene atmosphere and indulge in a day of blissful relaxation at The Spa at Casa Madrona.

Marin Oriental & Integrative Medicine is a leading health institution located at 38 Caledonia Street in Sausalito, California, United States. Our team of experienced practitioners specializes in a holistic approach to health and wellness, combining traditional oriental medicine with modern integrative techniques. We offer a wide range of services, including acupuncture, herbal medicine, nutrition counseling, and mind-body therapies, all aimed at promoting healing and balance in the body. Whether you are seeking relief from a specific health issue or simply looking to improve your overall well-being, Marin Oriental & Integrative Medicine is here to support you on your journey to optimal health.

Women's Root Wisdom is a health institution located in the beautiful city of Sausalito, California. Our mission is to empower women to connect with their inner wisdom and achieve holistic wellness through a combination of traditional and alternative healing practices. Our experienced practitioners offer a range of services including acupuncture, herbal medicine, nutrition counseling, and yoga therapy. We believe in the innate healing power of women and strive to support them on their journey to optimal health and well-being. Visit us at 3030 Bridgeway to discover the transformative power of Women's Root Wisdom.

The Metta Institute, located at 151 Harbor Drive in Sausalito, California, is a renowned organization dedicated to promoting compassionate end-of-life care and supporting individuals through the process of dying and grieving. Through their various programs, workshops, and trainings, the Metta Institute strives to cultivate a culture of mindfulness, compassion, and healing in the realm of death and dying. Their mission is to empower individuals to face death with grace and dignity, while also providing support for those who are navigating the grieving process. The Metta Institute is a beacon of hope and light for those seeking solace and guidance during life's most challenging moments.

Aromance Life Institute is a health-focused institution located at One Harbor Drive in Sausalito, California, United States. Our mission is to promote wellness and vitality through the use of aromatherapy and other holistic practices. Our experienced practitioners offer a range of services, including aromatherapy consultations, massage therapy, and wellness workshops. Whether you are looking to reduce stress, improve sleep, or enhance your overall well-being, Aromance Life Institute is here to support you on your journey to a healthier, more balanced life.

The Owning Pink Center is a renowned health institution located in Sausalito, California, United States. With a focus on holistic wellness and empowerment, this center offers a range of services to help individuals achieve optimal health and vitality. Led by a team of experienced doctors and health professionals, the Owning Pink Center provides personalized care and support to address both physical and emotional well-being. Whether you are seeking preventative care, treatment for a specific health issue, or simply looking to improve your overall wellness, the Owning Pink Center is dedicated to helping you reclaim your health and happiness. Visit us at 600 Miller Avenue to start your journey towards a healthier, more vibrant life.

Fitness Inside Out of Marin is a health institution located at 375 Throckmorton Avenue in Mill Valley, California. At Fitness Inside Out, you can experience personal training both inside your home and outside in the beautiful Bay Area. With a focus on nutrition education, motivation, and encouragement, our programs are designed to increase strength, endurance, and flexibility so you can feel great from the inside out. Many individuals have achieved positive changes in their lives, including weight loss and improved health, through our professional and effective programs. Our goal-focused approach and ongoing support make it easy to sustain these changes and see real, lasting results.

Personal Best Acupuncture & Massage, located at 180 Harbor Drive in Sausalito, California, is a health institution dedicated to helping you achieve your personal best. Dr. Samantha Hodges, DAOM, L.Ac., CMT offers Orthopedic Acupuncture to unlock a pain-free life, as well as telehealth consultations to tailor a treatment program unique to your needs. With a fusion of Traditional Chinese medicine, orthopedic testing, western labs, and trigger point needling, Dr. Sam helps you reach your full potential. Her decades-long experience in massage therapy allows for manual manipulation of the body’s soft tissue, promoting faster healing for injured areas and providing stress relief.

Located at 3030 Bridgeway in Sausalito, California, Michele Waldman offers a range of services in the field of health, specializing in couples counseling and individual therapy. With a compassionate and interactive approach drawing from various therapeutic disciplines, Michele helps clients better understand themselves and their behavior, leading to positive choices that bring fulfillment and joy in their lives. Working collaboratively with clients, Michele has a proven track record of success in helping individuals and couples navigate challenges and improve their relationships. In addition to individual and couples therapy, Michele also offers a safe, supportive, and confidential group for women. She works with all types of relationships and offers a free 15-minute phone consultation to help potential clients determine if she is the right therapist for them.

Linda A. Gary, MFT is a mental health institution located at 6057 Sausalito Avenue in Los Angeles, California. As a licensed Marriage and Family Therapist, Linda A. Gary provides professional counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. With a compassionate and client-centered approach, Linda A. Gary, MFT offers a safe and welcoming space for individuals to explore their thoughts, feelings, and behaviors in order to achieve personal growth and emotional well-being.

Cheryl Sarkisian is a health institution located at 2631 Bridgeway in Sausalito, California, United States. This institution offers a range of health services aimed at promoting well-being and healing. With a team of dedicated healthcare professionals, Cheryl Sarkisian provides personalized care and support to help patients achieve their health goals. Whether you are seeking treatment for a specific condition or simply looking to improve your overall health, Cheryl Sarkisian is committed to providing top-quality care in a welcoming and compassionate environment.

On Point Acupuncture is a premier health institution located at 215 2nd Street in the picturesque town of Sausalito, California. Specializing in acupuncture, this facility offers a holistic approach to health and wellness. With a team of highly skilled and experienced practitioners, On Point Acupuncture provides personalized treatment plans to address a wide range of health concerns. Whether you are seeking relief from pain, stress, or other health issues, On Point Acupuncture is dedicated to helping you achieve optimal health and well-being. Visit us today and experience the healing benefits of acupuncture in a serene and welcoming environment.

Doris Bersing is a health institution located at 202 Donahue Street in Sausalito, California, United States. They offer a range of health services and treatments to cater to the needs of their patients. The institution is committed to providing top-quality care and support to improve the health and well-being of their patients. With a team of experienced professionals, Doris Bersing strives to deliver personalized and effective healthcare solutions.

Elliott Laura is a doctor and health institution located in San Rafael, California, United States. Specializing in Marin County Psychotherapy for Individuals and Couples, Elliott Laura offers a warm and caring approach to help clients live a more authentic and meaningful life. Grounded in mindfulness and presence, the licensed Marriage and Family Therapist helps clients turn obstacles into opportunities for change and growth. By blending mindfulness with an experiential, somatic approach, clients can explore how emotions, beliefs, and experiences have shaped their lives and relationships. Whether seeking to change negative beliefs, behaviors, or relationships, or simply wanting to create greater balance, meaning, and joy in life, Elliott Laura is dedicated to supporting clients in discovering their inner truth. Serving clients in Marin County and the San Francisco Bay Area, including Fairfax, San Anselmo, Novato, Greenbrae, Larkspur, Corte Madera, Mill Valley, and Sausalito.