The 30 Best Mindfulness self care in Solana Beach, California

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White Raven Acupuncture Solana Beach is a premier health institution located in the heart of Solana Beach, California. Our team of skilled acupuncturists are dedicated to providing holistic and personalized care to help you achieve optimal health and wellness. Whether you are seeking relief from pain, stress, or other health issues, our practitioners will work with you to develop a treatment plan tailored to your individual needs. Visit us at 444 South Cedros Avenue for a transformative acupuncture experience that will leave you feeling rejuvenated and revitalized.

LaZe Day Spa is a luxurious oasis located in the heart of Solana Beach, California. Nestled on South Acacia Avenue, our spa offers a serene and tranquil environment for relaxation and rejuvenation. Our skilled therapists and estheticians provide a wide range of treatments, from soothing massages to invigorating facials, all designed to pamper and revitalize your body and mind. Whether you're looking to unwind after a long day or indulge in a full day of pampering, LaZe Day Spa is the perfect destination for your wellness needs. Come experience the ultimate in relaxation and luxury at our premier spa in Solana Beach.

Simply Natural Wellness is a beauty salon, health, and spa institution located at 355 North Highway 101, Solana Beach, California, United States. Self-care is no longer a luxury, but a requirement in today's busy world. The institution offers Myofascial Release (MFR) and Lymphatic Massage Therapy to help clients release pain, balance body fluids, increase circulation, and optimize immune functions. Energy facials, lymphatic vacuum, micro-channeling, and more are also available for anti-aging, increasing circulation, deep cleansing, and relaxation. Whether you are an athlete, a cancer patient, someone recovering from surgery, or just looking to improve your overall well-being, Simply Natural Wellness can help. Clients have praised the healing hands of Melinda, the founder, for helping them recover from injuries, release unexplained pain, and experience deep relaxation.

Inner Peace Aesthetics is a serene and luxurious beauty salon and spa located in Solana Beach, California. Our skilled team of professionals are dedicated to helping you achieve inner and outer beauty through a range of services including facials, massages, body treatments, and more. Step into our peaceful oasis and let us pamper you with top-of-the-line products and personalized treatments designed to relax, rejuvenate, and enhance your natural beauty. Discover your inner peace at Inner Peace Aesthetics.

Frank Liu Acupuncture and Herb Clinic is a renowned health institution located at 265 Santa Helena in Solana Beach, California, United States. Specializing in acupuncture and herbal medicine, the clinic offers a range of holistic treatments to promote overall well-being and address a variety of health concerns. Led by experienced practitioner Frank Liu, the clinic provides personalized care in a tranquil and welcoming environment. Whether you are seeking relief from pain, stress, or chronic conditions, Frank Liu Acupuncture and Herb Clinic is dedicated to helping you achieve optimal health and vitality.

Inner Balance Health Group is a holistic health institution located at 765 Academy Drive, Solana Beach, California, United States. With over twenty years of experience, we offer a unique blend of Eastern and Western healing arts tailored to each individual's needs. Our goal is to provide effective treatment strategies while developing caring relationships with our clients. As we welcome the spring season, we focus on the liver, the organ associated with this time of year in Chinese medicine. The liver is considered the general of the body, and if toxic, it can hold onto anger and resentment. To honor the dragon year in the Chinese Zodiac, we are offering 15% off acupuncture for new patients. Contact Charles at 858-755-5215 to schedule an appointment.

Christauria Welland-Akong is a renowned health institution located at 990 Highland Drive in Solana Beach, California, United States. Specializing in holistic health and wellness, the institution offers a wide range of services including acupuncture, chiropractic care, massage therapy, nutrition counseling, and yoga classes. With a team of highly skilled and experienced practitioners, Christauria Welland-Akong is dedicated to helping individuals achieve optimal health and well-being. Whether you are looking to address a specific health concern or simply want to improve your overall wellness, this institution provides personalized care and support to meet your needs. Visit Christauria Welland-Akong and start your journey towards a healthier and happier life today.

Holistic Physical Therapy & Yoga Healing Inc. is a unique institution located in Solana Beach, California, United States. Our facility offers a combination of physical therapy and yoga practices to promote overall health and well-being. Our team of expert doctors and instructors work together to provide personalized care and guidance to help individuals achieve their health goals. Whether you are recovering from an injury, looking to improve your fitness level, or seeking a holistic approach to healing, Holistic Physical Therapy & Yoga Healing Inc. is here to support you on your journey to optimal health. Visit us at 312 South Cedros Avenue to experience the benefits of our integrated approach to wellness.

Hearts Blooming Blog is a health-focused institution located at 731 Highway 101 in Solana Beach, California, United States. Our blog is dedicated to promoting physical, mental, and emotional well-being through informative articles, resources, and tips. Join us as we explore topics such as nutrition, fitness, mindfulness, and self-care to help you bloom into your healthiest self. Follow along on our journey to a happier and healthier life!

Integrative Behavioral Health is a cutting-edge health institution located at 243 North Highway 101 in Solana Beach, California. Our dedicated team of professionals specializes in providing comprehensive and holistic care for individuals seeking mental health treatment. Through a combination of traditional therapy and alternative healing modalities, we strive to address the root causes of behavioral health issues and promote overall well-being. Our personalized approach ensures that each patient receives the individualized care they need to achieve lasting mental health and emotional wellness. Visit us today to begin your journey towards a healthier mind and body.

Willingness Works is a health institution located at 241 12th Street in Solana Beach, California, United States. Our mission is to promote wellness and empower individuals to achieve their health goals through a combination of traditional and holistic approaches. Our team of experienced healthcare professionals provides personalized care and support to help clients improve their physical and mental well-being. Whether you are looking to manage a chronic condition, recover from an injury, or simply enhance your overall health, Willingness Works is here to help you on your journey to wellness.

Welcome to AIM Wellness Center, located at 444 South Cedros Avenue in the beautiful coastal town of Solana Beach, California. Our center is dedicated to promoting health and wellness through a variety of services and treatments. From therapeutic massages to rejuvenating spa treatments, our expert staff is committed to helping you achieve optimal well-being. Whether you're looking to relax and unwind or address specific health concerns, AIM Wellness Center is here to support you on your journey to a healthier, happier life. Visit us today and experience the transformative power of self-care.

Laura Shames LCSW is a health institution located in Solana Beach, California. As a licensed clinical social worker, Laura Shames provides therapy services to individuals and families struggling with mental health issues. With a compassionate and personalized approach, she helps her clients navigate through their challenges and work towards healing and growth. Whether dealing with anxiety, depression, trauma, or relationship problems, Laura Shames LCSW offers a safe and supportive environment for clients to explore their emotions and develop coping strategies. Located at 731 Highway 101, Solana Beach, California, Laura Shames LCSW is dedicated to helping clients achieve mental wellness and overall well-being.

BeYOUtiful Natural Health is a premier naturopathic and functional medicine institution located in Solana Beach, California. Led by Dr. Svetlana Voloshin, ND, our team is dedicated to providing personalized and holistic healthcare solutions to help you achieve optimal wellness. Our services include natural treatments, nutritional counseling, and lifestyle recommendations to address a wide range of health concerns. Visit us at 125 North Acacia Avenue for a rejuvenating and transformative experience that will leave you feeling truly beautiful inside and out.

Kathryn Olson is a health institution located at 674 Via De La Valle in Solana Beach, California, United States. This facility offers a wide range of health services to meet the needs of its patients. With a team of experienced healthcare professionals, Kathryn Olson is dedicated to providing high-quality care and promoting overall wellness for all individuals. Whether you are in need of routine check-ups, specialized treatments, or preventative care, Kathryn Olson is committed to helping you achieve optimal health and well-being. Visit us today and experience the difference in healthcare excellence.

Shantaya Be Holistic Solutions is a health and wellness school located at 509 Barbara Avenue in Solana Beach, California. Our institution offers a range of holistic solutions for individuals seeking to improve their physical, mental, and emotional well-being. From yoga and meditation classes to nutrition and wellness coaching, we provide a comprehensive approach to health and healing. Our experienced instructors and practitioners are dedicated to helping our students achieve balance and harmony in their lives. Join us at Shantaya Be Holistic Solutions and embark on a journey towards total well-being.

The Dojo of the Four Winds is a health institution located at 572 Stevens Avenue in Solana Beach, California. This unique facility offers a variety of holistic health services and practices to promote overall wellness and balance. From traditional martial arts classes to yoga and meditation sessions, the Dojo of the Four Winds is dedicated to helping individuals achieve physical, mental, and spiritual well-being. Whether you are looking to improve your fitness, reduce stress, or simply relax and rejuvenate, this institution provides a welcoming and supportive environment for all who seek to enhance their health and vitality.

Aloha Spirit Therapy, located at 731 Highway 101 in Solana Beach, California, is a health institution offering compassionate psychotherapy to help individuals feel authentic, empowered, and connected. Our goal is to provide a safe and supportive environment for our clients to explore their emotions and experiences, ultimately leading to personal growth and healing. Our experienced therapists are dedicated to helping you navigate life's challenges and find inner peace. Visit Aloha Spirit Therapy today to start your journey towards emotional well-being.

Aliza Ostrosky is a health institution located at 153 South Sierra Avenue in Solana Beach, California, United States. This institution offers a wide range of health services and treatments to help individuals achieve optimal well-being. With a team of experienced and dedicated healthcare professionals, Aliza Ostrosky is committed to providing personalized care and support to all patients. Whether you are seeking routine check-ups, specialized treatments, or preventative care, Aliza Ostrosky is here to help you on your journey to better health.

PsyNamic Counseling and Psychological Services is a leading mental health institution located in Solana Beach, California. Our team of experienced doctors and health professionals provide comprehensive counseling and psychological services to help individuals achieve emotional well-being and personal growth. We offer a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors, and develop effective coping strategies. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our dedicated team is here to support you on your journey to mental health and happiness. Visit us at Highway 101 in Solana Beach, California to start your path to a healthier mind and life.

Connected, Seen & Heard is a cutting-edge health institution located in Solana Beach, California. Our mission is to provide a safe and inclusive space where individuals can feel connected, seen, and heard on their journey to wellness. Our experienced team of healthcare professionals offers personalized and compassionate care to address the physical, mental, and emotional needs of our patients. Whether you are seeking treatment for a specific health issue or simply looking to improve your overall well-being, Connected, Seen & Heard is here to support you every step of the way. Visit us at 990 Highland Drive to experience the difference that personalized care can make in your health journey.

Sol Counseling & Wellness Studio is a tranquil oasis located at 312 South Cedros Avenue in Solana Beach, California. Specializing in massage therapy and healing practices, our studio offers a wide range of services to promote relaxation, rejuvenation, and overall well-being. Our experienced therapists are dedicated to providing personalized care to each client, helping them to release tension, reduce stress, and restore balance in mind, body, and spirit. Whether you're seeking relief from physical pain or simply looking to unwind and pamper yourself, Sol Counseling & Wellness Studio is the perfect destination for healing and self-care.

Life Balance Counseling is a health institution located at 201 Lomas Santa Fe Drive in Solana Beach, California. Our team of experienced counselors is dedicated to helping individuals achieve a sense of balance and well-being in their lives. We offer a variety of counseling services to address a wide range of mental health concerns, including anxiety, depression, stress management, and relationship issues. Our compassionate and skilled therapists create a safe and supportive environment for clients to explore their emotions and develop coping strategies. Whether you are struggling with personal challenges or seeking personal growth, Life Balance Counseling is here to support you on your journey to a healthier and happier life.

Integrative Mental Health (IMH) with Ann is a leading health institution located at 990 Highland Drive in Solana Beach, California, United States. Specializing in a holistic approach to mental health, IMH offers a range of services that combine traditional therapy with alternative healing methods to promote overall well-being. Led by experienced therapist Ann, the team at IMH is dedicated to providing personalized and comprehensive care to help clients achieve mental and emotional balance. Whether you are seeking therapy, counseling, or alternative treatments, IMH with Ann is committed to supporting you on your journey to better mental health.

Deborah Nielsen LMFT is a trusted institution located at 767 Academy Drive in Solana Beach, California, United States. Specializing in mental health and therapy services, Deborah Nielsen LMFT offers a peaceful and welcoming environment for individuals seeking support and healing. With a focus on holistic wellness, this institution provides expert care from licensed marriage and family therapist, Deborah Nielsen. Whether you are facing relationship issues, anxiety, depression, or simply in need of self-care, Deborah Nielsen LMFT is dedicated to helping you achieve emotional well-being and personal growth. Book an appointment today and take the first step towards a healthier mind and spirit.

Healing Heart Center is a health institution located at 990 Highland Drive in Solana Beach, California, United States. Our center is dedicated to providing comprehensive and compassionate care for individuals seeking healing and wellness for their heart, both physically and emotionally. Our team of experienced healthcare professionals offers a range of services including cardiovascular health assessments, counseling, and holistic treatments to support the overall well-being of our patients. At Healing Heart Center, we prioritize the health and happiness of our clients, helping them to achieve optimal heart health and emotional balance.