The 30 Best Mindfulness self care in Santa Ynez, California

Heart & Soles Self Care Spa is a tranquil oasis located at 3669 Sagunto Street in Santa Ynez, California. Our spa offers a unique and holistic approach to self-care, focusing on the well-being of both the heart and the soles of our clients. From luxurious massages and soothing facials to rejuvenating foot treatments, our experienced therapists provide personalized services to help you relax, unwind, and rejuvenate. Step into our serene environment and let us pamper you from head to toe. Experience the ultimate in relaxation and self-care at Heart & Soles Self Care Spa.

Santa Ynez Valley Therapy, located at 2030 Viborg Road in Solvang, California, is a health institution specializing in therapy services. Kady Fleckenstein, an Associate Marriage Family Therapist, offers therapy to couples, families, adults, teens, and children throughout Santa Barbara County and all California residents. Sessions can be conducted in-person in Solvang or virtually online. With a focus on somatic and cognitive interventions, clients are provided with comprehensive tools to bring about real change. Take the brave step to show up and address your needs at Santa Ynez Valley Therapy.

Mallica's Natural Beauty is a luxurious spa located at 535 Clark Avenue in Santa Maria, California. Our institution offers a wide range of natural beauty treatments and services to help you relax, rejuvenate, and enhance your natural beauty. Conveniently located near Santa Maria, Santa Ynez, Solvang, Buellton, Arroyo Grande, and Lompoc, Mallica's Natural Beauty is the perfect escape for those looking to pamper themselves and unwind in a serene and tranquil environment. Our skilled professionals are dedicated to providing top-notch services that will leave you feeling refreshed and revitalized. Visit us today and experience the ultimate in natural beauty treatments.

The Spa at Chumash Casino Resort is a luxurious retreat nestled in the heart of Santa Ynez, California. Offering a wide range of rejuvenating treatments and services, this top-rated spa is the perfect destination for relaxation and pampering. From massages and facials to body wraps and salon services, guests can indulge in a day of self-care and blissful indulgence. The serene atmosphere and expert staff ensure a truly unforgettable spa experience. Located at 3400 California 246, The Spa at Chumash Casino Resort is a must-visit destination for anyone seeking a peaceful escape in the beautiful surroundings of California's Central Coast.

Teori Aesthetics is a luxurious health and spa institution located at 3568 Sagunto Street in Santa Ynez, California, United States. Offering a range of rejuvenating treatments and services, Teori Aesthetics is dedicated to helping clients look and feel their best. With a team of skilled professionals and a tranquil atmosphere, guests can indulge in a variety of services including facials, massages, body treatments, and more. Escape the hustle and bustle of everyday life and treat yourself to a day of relaxation and pampering at Teori Aesthetics.

SYV Therapy is a leading health institution located at 3568 Sagunto Street in the picturesque town of Santa Ynez, California, United States. Our team of highly trained therapists are dedicated to providing top-quality care and support to individuals seeking mental health services. With a focus on holistic wellness and personalized treatment plans, SYV Therapy offers a safe and welcoming environment for clients to explore their emotional and mental health needs. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to help guide you on your journey towards healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a brighter, healthier future.

Olde Oak Meadow Yoga is a serene and welcoming yoga studio located at 2085 North Refugio Road in Santa Ynez, California. Our institution specializes in offering a variety of yoga classes and workshops for practitioners of all levels. With a focus on health and wellness, our gym provides a peaceful retreat where individuals can rejuvenate their mind, body, and spirit. Join us at Olde Oak Meadow Yoga to experience the transformative power of yoga in a beautiful natural setting.

Shift Studio is a cutting-edge gym and health institution located at 3563 Numancia Street in Santa Ynez, California, United States. Our modern facility offers a variety of fitness classes, personal training sessions, and wellness programs to help you achieve your health and fitness goals. With state-of-the-art equipment and experienced instructors, Shift Studio is the perfect place to transform your body and mind. Join us today and start your journey to a healthier, happier you.

Valley Alternative Healing is a gym and health institution located at 719 Roskilde Road in Solvang, California. Serving the Santa Ynez Valley and beyond, they offer alternative ways to help you become stronger, feel better, and heal naturally. Their services include Lymphatic Therapy, Heart Centered Therapy, and the Anat Baniel Method. Whether your goals are to improve your posture, become stronger, or simply relax, Valley Alternative Healing can design a program to meet your needs. Contact them today at (805) 350-0810 to learn more and schedule an appointment.