The 30 Best Mindfulness self care in Palo Alto, California

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Soft Reboot Wellness is a Ketamine Therapy Clinic located in the Bay Area, specifically at 825 Oak Grove Avenue in Menlo Park, California, United States. Our institution is dedicated to breaking mental health barriers and offers IV ketamine infusions to help individuals reboot their minds and rediscover themselves. We believe in restoring artistry to medicine by providing holistic and personalized treatment plans tailored to each individual's health and wellness goals. Our founder, Dr. Sara Herman, has over 12 years of experience administering ketamine and personally oversees all treatments to ensure the highest standards of safety and care. We partner with patients' primary treatment teams to offer a truly integrative approach to care, prioritizing post-treatment follow-up for optimal results.

Becoming Mothers Counseling is a maternal wellness institution located in the Mid-Peninsula Bay Area, specifically at 518 Hamilton Avenue in Palo Alto, California. Our dedicated team of health professionals provides support, guidance, and counseling to expectant and new mothers as they navigate the challenges of motherhood. We offer a safe and nurturing environment for women to address their physical, emotional, and mental well-being during this transformative period in their lives. Our goal is to empower mothers to thrive and find joy in their journey through motherhood.

Thriveworks Counseling & Psychiatry Palo Alto is a health institution located at 480 California Avenue in Palo Alto, California, United States. They offer in-person and online therapy services, with the option to cover the majority of the costs with insurance. Their team of therapists, counselors, psychologists, and psychiatric professionals specialize in various areas and use different approaches to help individuals work through their mental health issues. Services include individual, couples, child/teen, and family therapy, as well as medication management for mental health conditions. Thriveworks Palo Alto emphasizes the importance of taking care of mental health, especially in today's busy and challenging world. Their licensed therapists and psychiatric nurse practitioners are dedicated to providing effective therapy and support to help individuals improve their mental well-being. Whether you're dealing with depression, anxiety, ADHD, or other mental health issues, Thriveworks is here to help.

Palo Alto Mind Body is a premier health institution located on California Avenue in Palo Alto, California. Our team of dedicated doctors and health professionals are committed to providing holistic and personalized care to help you achieve optimal physical and mental well-being. From preventative medicine to specialized treatments, we offer a wide range of services to cater to your individual needs. Visit us at Palo Alto Mind Body and start your journey towards a healthier, happier life today.

Recovery of Self Counseling is a renowned health institution located at 415 Cambridge Avenue in Palo Alto, California, United States. Our dedicated team of experienced counselors provides compassionate and personalized therapy services to help individuals on their journey towards self-discovery and healing. We offer a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors, and work towards overcoming challenges and achieving personal growth. Whether you are struggling with mental health issues, addiction, relationship problems, or simply seeking guidance and support, Recovery of Self Counseling is here to help you on your path to wellness and self-empowerment.

Los Altos Solution-Focused Somatic Psychotherapy and Career Coaching is a leading health institution located in Palo Alto, California. Our team of experienced professionals specializes in providing innovative and effective therapy and coaching services to help individuals overcome challenges and achieve their personal and professional goals. Our unique approach combines solution-focused therapy techniques with somatic therapy practices to address mental, emotional, and physical well-being holistically. Whether you are seeking support for mental health issues or guidance in advancing your career, our dedicated team is here to help. Visit us at 1020 Corporation Way to start your journey towards a healthier and more fulfilling life.

All Care Plus, Inc is a health institution located at 999 Commercial Street in Palo Alto, California, United States. Our mission is to help people improve their quality of life by providing education on the risks that affect overall well-being. We offer a variety of services and resources, including self-care activities such as mindfulness, exercise, and getting enough sleep to reduce stress levels and improve mental health. Our services are up to date and meet OSHA standards, and we provide CPR training to help in non-life threatening situations. We also offer online resources, one-on-one support, and referrals to professional services. Our goal is to help individuals transition to a healthier lifestyle and maintain their progress with ongoing support. Prioritizing self-care can prevent burnout, improve resilience, and lead to greater happiness and fulfillment. Contact us at (650) 424-0204 to learn more about how we can assist you in improving your quality of life.

Immerse yourself in a world of relaxation and rejuvenation at Immersion Spa in Palo Alto, California. Located at 3990 El Camino Real, our urban oasis offers traditional Korean body scrubs, therapeutic massage treatments, and access to our hot jacuzzi, ice plunge pool, saunas, and other amenities. Our loyal customers rave about the tranquility and healing they experience at our spa. Whether you are looking to unwind after a long day or seeking a holistic approach to health and wellness, Immersion Spa is the perfect destination for you.

The Stanford Outpatient Psychiatry Clinic is a leading mental health facility located at 401 Quarry Road in Palo Alto, California. Our clinic offers expert psychiatric care for patients in need of outpatient services. Our team of dedicated doctors and health professionals provide compassionate and personalized care to help individuals manage their mental health concerns. Whether you are seeking therapy, medication management, or other psychiatric services, our clinic is here to support you on your journey to better mental health. Contact us today to schedule an appointment and take the first step towards improving your well-being.

Open Doors Therapy is a health institution located at 2100 Geng Road in Palo Alto, California, United States. We specialize in working with autistic adults and teens, as well as their families, providing mental health services tailored to their unique needs. Our team of autism therapists offers telehealth services across California to ensure accessibility and convenience for our clients. Whether you are considering group therapy or individual counseling, we are here to help you determine the best fit for your needs. Our group therapy sessions bring together individuals with similar concerns and goals, providing a supportive and understanding environment. For those who prefer one-on-one sessions, our individual counseling services are tailored to address specific challenges and goals.

Meiya Psychology Inc. is a reputable health institution located at 667 Lytton Avenue in Palo Alto, California, United States. Our team of experienced psychologists and mental health professionals are dedicated to providing top-quality care and support to individuals seeking assistance with their mental well-being. We offer a range of services including therapy, counseling, and psychological assessments to help our clients navigate through life's challenges and improve their overall mental health. At Meiya Psychology Inc., we are committed to helping our clients achieve emotional wellness and lead fulfilling lives.

Beth Cold Acupuncturist is a leading health institution located at 800 San Antonio Road in Palo Alto, California, United States. Specializing in acupuncture, Beth Cold offers a holistic approach to health and wellness. With a focus on traditional Chinese medicine, Beth Cold Acupuncturist provides personalized treatment plans to address a wide range of health concerns. Whether you are seeking relief from pain, stress, or other ailments, Beth Cold and her team are dedicated to helping you achieve optimal health and well-being. Visit Beth Cold Acupuncturist today and experience the healing benefits of acupuncture.

Henderson Strategic Financial (HSF) is a finance, health, and insurance agency located at 855 El Camino Real in Palo Alto, California, United States. HSF is dedicated to safeguarding the financial well-being of both businesses and families, offering customized insurance solutions to meet individual needs. With a focus on both the big picture and intricate details, HSF provides products and services tailored to each client. The institution aims to simplify complex issues such as Health Savings Accounts (HSAs) and disability planning, making insurance and financial planning easy for all. For more information on how HSF can protect your assets and provide peace of mind, visit their website.

The Wisdom Therapy Institute is a leading healthcare facility located at 345 Hamilton Avenue in Palo Alto, California. Our team of experienced doctors and health professionals are dedicated to providing top-quality care and support to our patients. We specialize in offering a holistic approach to therapy, focusing on both the physical and mental well-being of our clients. Whether you are seeking treatment for a specific health issue or simply looking to improve your overall wellness, our institute is here to help. Visit us today and experience the wisdom of our expert staff in guiding you towards a healthier and happier life.

The Women's Therapy Institute is a leading health institution located at 2100 Geng Road in Palo Alto, California, United States. Our dedicated team of therapists specialize in providing support and therapy services tailored specifically for women. We offer a safe and compassionate environment for women to address and overcome a wide range of mental health issues and challenges. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to help you navigate through your healing journey. Contact us today to schedule a consultation and take the first step towards a healthier and happier life.

Sylvie Blumstein is a renowned doctor specializing in health and wellness, located at 300 Pasteur Drive in Palo Alto, California, United States. With a commitment to providing personalized and compassionate care, Dr. Blumstein offers a range of medical services to help patients achieve optimal health. From routine check-ups to specialized treatments, she is dedicated to helping individuals lead healthy and fulfilling lives. Visit Sylvie Blumstein for expert medical care in a welcoming and professional environment.

Maia Therapy is a leading health institution located at 415 Cambridge Avenue in Palo Alto, California, United States. Our dedicated team of experienced therapists provides a wide range of services to promote physical, mental, and emotional well-being. From physical therapy to counseling and everything in between, we are committed to helping our clients achieve their optimal health and wellness goals. Visit Maia Therapy today and start your journey towards a healthier, happier you.

AAA Bay Area Therapy Referral is a trusted health institution located at 415 Cambridge Avenue in Palo Alto, California, United States. They specialize in providing therapy referrals for individuals seeking mental health support. Their team of experienced professionals work closely with clients to connect them with the right therapist for their unique needs. With a focus on personalized care and compassionate service, AAA Bay Area Therapy Referral is dedicated to helping individuals improve their overall well-being and quality of life.

Bobbi Emel, MFT is a mental health institution located in Palo Alto, California, United States. Specializing in individual and couples therapy, Bobbi Emel, MFT offers a safe and supportive environment for clients to explore their emotions and work towards personal growth and healing. With a focus on cognitive behavioral therapy and mindfulness techniques, Bobbi Emel, MFT helps clients develop coping strategies and improve their mental well-being. Whether dealing with anxiety, depression, relationship issues, or other challenges, clients can trust in the expertise and compassion of the therapists at Bobbi Emel, MFT.

Women's Therapy Services - Women's Psychotherapy is a specialized health institution located at 117 California Avenue in Palo Alto, California. Our dedicated team of therapists provides individualized, compassionate care to women seeking support for a variety of mental health concerns. We offer a safe and empowering space for women to explore their emotions, overcome challenges, and develop coping strategies. Our goal is to help women improve their mental well-being and lead fulfilling lives. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to support you on your journey towards healing and self-discovery.

Mary Ellen Lemieux, JD, LCSW is a health institution located at 518 Hamilton Avenue in Palo Alto, California, United States. Specializing in both legal and social work services, Mary Ellen Lemieux offers a unique approach to healthcare that addresses the intersection of law and mental health. With expertise in both fields, the institution provides comprehensive care and support for individuals facing legal and emotional challenges. Whether you are seeking legal advice or therapeutic counseling, Mary Ellen Lemieux, JD, LCSW is dedicated to helping you navigate through difficult times and find healing and resolution.

G. Claire Roberts, LCSW is a health institution located at 3790 El Camino Real in Palo Alto, California, United States. Specializing in mental health services, Licensed Clinical Social Worker G. Claire Roberts provides compassionate and personalized therapy for individuals seeking support and guidance. With a focus on improving mental well-being and fostering emotional resilience, G. Claire Roberts, LCSW offers a safe and welcoming environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, G. Claire Roberts, LCSW is dedicated to helping you navigate through life's challenges and achieve a sense of balance and fulfillment.

Jamie Vavaroutsos, LCSW is a health institution located at 2425 Park Boulevard in Palo Alto, California, United States. Jamie Vavaroutsos is a licensed clinical social worker who provides compassionate and effective mental health services to individuals and families. With a focus on promoting emotional well-being and personal growth, Jamie offers therapy sessions tailored to each client's unique needs and goals. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Jamie Vavaroutsos, LCSW is dedicated to helping you navigate life's challenges and achieve a greater sense of balance and fulfillment.

Debra D Rojas, M.A. is a health institution located at 2875 Middlefield Road in Palo Alto, California, United States. Led by Debra D Rojas, M.A., the institution offers expert counseling and therapy services to individuals seeking mental health support. With a focus on holistic wellness and personalized care, Debra D Rojas, M.A. strives to help clients achieve emotional well-being and personal growth. Visit us today to start your journey towards a healthier mind and body.

Red Leaf Therapy is a leading health institution located at 415 Cambridge Avenue in Palo Alto, California, United States. Our team of experienced therapists and healthcare professionals are dedicated to providing high-quality care and support to help individuals achieve optimal physical and mental well-being. We offer a wide range of therapy services including individual counseling, group therapy, and specialized treatment programs. At Red Leaf Therapy, we are committed to helping our clients lead healthier and happier lives.

Soniya Mehra is a reputable doctor specializing in health and wellness located at 725 Welch Road in Palo Alto, California, United States. With a focus on providing high-quality care and personalized treatment plans, Soniya Mehra is dedicated to helping patients achieve their health goals and improve their overall well-being. Patients can expect a welcoming and comfortable environment at this institution, where they will receive expert medical advice and support.

Juanita S. Loftus is a renowned doctor's office located at 725 Welch Road in Palo Alto, California, United States. Specializing in health and wellness, this institution offers top-quality medical services to patients in need. With a team of experienced healthcare professionals, Juanita S. Loftus is dedicated to providing personalized care and treatment to help individuals achieve optimal health. Whether you are in need of a routine check-up or seeking treatment for a specific health issue, Juanita S. Loftus is committed to ensuring the well-being of all patients who walk through its doors.

Daniel Mecozzi is a renowned doctor specializing in health and wellness, located at 725 Welch Road in Palo Alto, California. With a focus on providing personalized and comprehensive care to each patient, Dr. Mecozzi is dedicated to helping individuals achieve their optimal health and well-being. From preventative medicine to advanced treatments, the institution offers a wide range of services to address various health concerns. Patients can expect top-notch medical expertise, compassionate care, and a commitment to excellence at Daniel Mecozzi.

Jennifer Leanne Sedler is a renowned doctor specializing in health and wellness, located at 725 Welch Road in Palo Alto, California, United States. With a strong commitment to providing high-quality care to her patients, Dr. Sedler offers a wide range of services to help individuals achieve and maintain optimal health. From general check-ups to specialized treatments, she is dedicated to ensuring the well-being of all those under her care. Visit Jennifer Leanne Sedler for expert medical advice and personalized care in a welcoming and professional environment.

Counseling and Psychotherapy is a trusted institution located at 3260 Ash Street in Palo Alto, California, United States. Specializing in mental health and well-being, our team of experienced therapists and counselors provide personalized and compassionate care to help individuals navigate through life's challenges. Whether you are seeking support for anxiety, depression, relationship issues, or simply looking to improve your overall mental wellness, our dedicated professionals are here to guide you towards a path of healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.