TOP 30 Best Mindfulness self care in Santa Monica, California

Luna Body and Mind is a health institution located in the vibrant city of Santa Monica, California, United States. Our facility offers a holistic approach to health and wellness, focusing on both the body and mind. Our team of experienced practitioners provide a range of services including yoga classes, meditation sessions, massage therapy, and nutrition counseling. Whether you are looking to improve your physical fitness, reduce stress, or simply relax and rejuvenate, Luna Body and Mind is dedicated to helping you achieve your health and wellness goals. Visit us today and begin your journey to a healthier, happier you.

The NOW Massage Santa Monica is a tranquil spa located on Main Street in the heart of Santa Monica, California. Surrounded by the vibrant energy of the city, our beachside oasis offers a sanctuary for relaxation and rejuvenation. Inspired by nature, our minimalist aesthetic features raw elements and natural materials to create a chic and calming atmosphere. At The NOW, we offer a variety of Swedish-inspired massage services, including our signature massage, The NOW, as well as The STRETCH for athletes and The HEALER for mind and body balance. Enhancements such as Deep Tissue, Scalp Renewal, and Herbal Heat Therapy can be added to customize your experience.

Mindful Healing Therapy is a tranquil oasis located at 3201 Wilshire Boulevard in Santa Monica, California, United States. This health institution offers a range of holistic therapies and healing practices to promote physical, emotional, and mental well-being. Our experienced therapists provide personalized sessions that incorporate mindfulness techniques, meditation, and other evidence-based approaches to help clients achieve balance and inner peace. Whether you are seeking relief from stress, anxiety, or chronic pain, Mindful Healing Therapy is dedicated to supporting you on your journey to wellness.

Santa Monica Psychotherapy Group is a trusted institution located at 1460 7th Street in Santa Monica, California. Our dedicated team of therapists offers professional counseling services to help individuals navigate through life's challenges and improve their mental well-being. Whether you are seeking support for anxiety, depression, relationship issues, or any other concerns, our therapists are here to provide compassionate care in a safe and welcoming environment. Visit us today to begin your journey towards healing and personal growth.

Tia Santa Monica is a healthcare institution located at 1417 2nd Street in Santa Monica, California, United States. Specializing in women's health, Tia offers a new standard of care that is collaborative, relationship-based, and tailored to each individual. Their integrated Care Team works together to manage your health, ensuring a holistic approach to wellness. Tia Santa Monica also believes in transparent pricing, providing a cash price list for those who are out-of-network or uninsured to protect patients from surprise medical bills. Experience distinctly female healthcare reimagined at Tia Santa Monica.

Providence Performance Therapy in Santa Monica is a leading health institution located at 2020 Santa Monica Boulevard in California, United States. Our experienced therapists provide personalized care and innovative treatments to help patients achieve their optimal physical performance and overall well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your fitness level, our dedicated team is here to support you on your journey to better health. Visit us at Providence Performance Therapy in Santa Monica and start your path to a healthier, happier you.

Tao of Wellness Santa Monica is a premier health institution located in the heart of Santa Monica, California. Our dedicated team of healthcare professionals offers a holistic approach to wellness, combining traditional Chinese medicine with modern Western practices to provide comprehensive care for our patients. From acupuncture and herbal medicine to nutritional counseling and massage therapy, we strive to help our patients achieve optimal health and well-being. Visit us at 1240 6th Street to experience the healing power of Tao of Wellness Santa Monica.

LifeStance Therapists & Psychiatrists Santa Monica is a premier healthcare institution located at 1450 10th Street in Santa Monica, California. Our team of experienced therapists and psychiatrists are dedicated to providing high-quality mental health services to our patients. Whether you are seeking therapy for personal growth or struggling with a mental health condition, our compassionate professionals are here to help. We offer a wide range of therapeutic approaches and treatment options to meet the unique needs of each individual. Trust LifeStance Therapists & Psychiatrists Santa Monica for expert care and support on your journey to mental wellness.

One Medical: Santa Monica is a premier primary care institution located at 525 Broadway in Santa Monica, California. Our office provides exceptional healthcare services for adults of all ages, including seniors on Medicare. We offer same-day appointments, 24/7 video chat, and compassionate providers who prioritize building real relationships with patients. Our focus is on using technology to simplify the process of receiving care and helping individuals meet their physical and mental health goals. Our goal is to support our patients in living healthier and happier lives. Conveniently located near public transportation stops and with dedicated parking available, our Santa Monica office is easily accessible for all patients. We accept most commercial insurance plans, Original Medicare, and self-pay options for those without insurance. Our 24/7 on-demand care service is available without co-pays, providing peace of mind and potentially avoiding unnecessary emergency room visits.

Mind Your Brain Inc. Mindsight Institute, located at 1137 2nd Street in Santa Monica, California, is a renowned institution offering comprehensive courses in Interpersonal Neurobiology led by the esteemed Dr. Dan Siegel. Join the 2024 cohort to explore Dr. Siegel's groundbreaking Mindsight Approach to Well-Being and unlock the path to healing trauma. These courses, suitable for mental health practitioners, parents, educators, coaches, leaders, and mindfulness practitioners, provide cutting-edge science in a accessible format. Dr. Siegel's unique ability to present complex concepts simply makes the latest science on mind, brain, and relationships easily understandable. With online audio and video courses and digital seminars, you can take these transformative courses from anywhere. Don't miss the opportunity to learn from Dr. Siegel, a pioneer in IPNB and New York Times bestselling author. Enroll in the Mindsight Approach to Well-Being course starting in January 2024, and discover how to transform anxiety and stress by integrating the embodied brain. Students rave about the value of Dr. Siegel's teachings, with many finding his wisdom and mindsight strategies invaluable in their personal and professional lives. Don't miss the chance to learn from one of the most brilliant minds of our century at Mind Your Brain Inc. Mindsight Institute.

Santa Monica Teen Therapist is a health institution located at 1247 7th Street in Santa Monica, California, United States. Our team of experienced therapists specialize in providing mental health support and counseling services specifically tailored for teenagers. We offer a safe and welcoming environment where teens can explore their emotions, develop coping strategies, and work through any challenges they may be facing. Our goal is to help teens navigate the ups and downs of adolescence and empower them to lead happier and healthier lives.

Mind Body Heart Therapy is a holistic health institution located in the heart of Santa Monica, California. Our dedicated team of therapists and practitioners are committed to helping individuals achieve optimal wellness by addressing the interconnectedness of the mind, body, and heart. Through a variety of therapeutic modalities such as talk therapy, bodywork, and energy healing, we provide personalized care to support our clients on their journey to healing and self-discovery. Visit us at 1460 7th Street to experience the transformative power of Mind Body Heart Therapy.

Santa Monica Therapy is a leading health institution located at 3301 Ocean Park Boulevard in Santa Monica, California, United States. Our dedicated team of therapists provide personalized and compassionate care to help individuals overcome various mental health challenges and improve their overall well-being. With a focus on evidence-based practices and a holistic approach to treatment, Santa Monica Therapy is committed to supporting our clients on their journey towards healing and growth. Contact us today to schedule a consultation and take the first step towards a healthier and happier life.

Joanna Szumski LMFT specializes in providing therapy for individuals struggling with eating disorders in the Santa Monica area. Located at 292 La Cienega Boulevard in Los Angeles, California, Joanna offers a compassionate and supportive environment for clients to work through their challenges and achieve healing. With a focus on holistic health and well-being, Joanna Szumski LMFT is dedicated to helping individuals develop a healthier relationship with food and their bodies.

Santa Monica Massage Experts is a premier health institution located in the heart of Santa Monica, California. Our team of highly skilled and experienced massage therapists are dedicated to providing top-quality massage services to help our clients relax, rejuvenate, and heal. Whether you are looking for a deep tissue massage to relieve tension or a soothing Swedish massage to unwind, our experts are here to cater to your specific needs. Visit us at 1137 2nd Street and experience the ultimate relaxation and wellness experience at Santa Monica Massage Experts.

Dr. Monica Rocco is a reputable healthcare institution located at 1325 East Church Street in Santa Maria, California, United States. As a dedicated doctor, Dr. Rocco provides top-quality medical care and personalized treatment plans to her patients. With a focus on promoting overall health and wellness, Dr. Rocco offers a wide range of services to address various health concerns. Patients can trust in her expertise and compassionate approach to healthcare, making Dr. Monica Rocco a trusted provider in the Santa Maria community.

Isobel Gardner, LMFT Psychotherapy & Mindfulness is a health institution located at 2730 Wilshire Boulevard in Santa Monica, California. Specializing in psychotherapy and mindfulness techniques, Isobel Gardner, LMFT offers personalized and compassionate care to help individuals navigate through life's challenges and achieve mental well-being. With a focus on holistic healing and self-discovery, Isobel Gardner, LMFT provides a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, Isobel Gardner, LMFT is dedicated to helping you cultivate inner peace and resilience.

The Self-Regulation Medical Group is a leading healthcare institution located at 12304 Santa Monica Boulevard in Los Angeles, California. Specializing in self-regulation techniques for optimal health and wellness, our team of experienced doctors and healthcare professionals are dedicated to providing personalized care and support to our patients. We offer a wide range of medical services to help individuals achieve and maintain their best physical and mental well-being. Visit us today and experience the difference that self-regulation can make in your health journey.

Olympia Club is a unique institution located in Santa Monica, California, offering a wide range of services including an art gallery, hair care, and health services. Situated at 3011 Ocean Park Boulevard, this establishment provides a one-of-a-kind experience for visitors looking to explore art, pamper themselves with hair treatments, or focus on their health and wellness. With a diverse range of offerings, Olympia Club is the perfect destination for those seeking a multi-faceted approach to self-care and relaxation.

Violet Hour Skin is a luxurious spa located in the heart of Santa Monica, California. Our expert team of estheticians and therapists are dedicated to providing the highest quality skincare treatments and relaxation experiences. From facials and massages to body wraps and skincare consultations, we offer a wide range of services tailored to meet the individual needs of each client. Step into our serene oasis on 5th Street and let us pamper you with our signature treatments and exceptional customer service. Experience the ultimate in self-care and rejuvenation at Violet Hour Skin.

Back to Center PT is a gym and health institution located at 2716 Ocean Park Boulevard in Santa Monica, California. Our mission is to empower individuals on their wellness journey through education, personalized care, and equipping them with the tools for self-care. At Back to Center PT, you don't need a physician referral to see your physical therapist. In the state of California, physical therapists have Direct Access, allowing you to receive treatment for 12 visits or 45 days without needing a doctor's referral. After this initial period, a prescription may be required for further treatment, depending on your insurance company's policies.

IPSB - School of Integrative Psycho-Structural Bodywork, located in Santa Monica, California, has been a leader in holistic bodywork and energy-work education for over 40 years. Our welcoming community provides a space for self-discovery and transformation, whether you are pursuing a career as a therapeutic bodyworker or simply seeking personal growth. Our students have the lowest rate of injury, best reviews, and highest rate of return requests in the industry. At IPSB, you will learn Tai Chi body mechanics to generate energy while you work, leading to injury-free, long-lasting careers. Our experiential education focuses on holistic healing, fostering healthier relationships with yourself and your clients. Join our inclusive community and establish lifelong connections with like-minded individuals.

The School of Martial Arts-West LA, located at 11512 Santa Monica Boulevard in Los Angeles, California, offers a unique approach to martial arts training. Unlike traditional dojos that may focus solely on fighting or child care, our institution provides a third option: Real Martial Arts, taught with excellence. We blend the principles of tradition with a modern, scientific perspective on self-defense, ensuring that our students receive top-notch instruction. Our classes are designed to not only improve physical fitness but also to enhance self-defense skills and instill confidence and mindfulness. Whether you are interested in learning practical self-defense techniques, Kung Fu, or Brazilian Jiu Jitsu, our experienced instructors will guide you through a transformative martial arts journey.

Body Rhythm is a gym and health institution located at 2114 Wilshire Boulevard, Santa Monica, California, United States. By providing your number, you consent to receive marketing/promotional/notification messages from Body Rhythm. Opt-out anytime by replying STOP. Do you feel fatigue after a long day of sitting at a desk? Do your joints feel stiff with limited range of motion? Does going for a long walk or hike leave you with sore hips or knees? At Body Rhythm, we aim to support our clients in restoring strength, gaining flexibility, and finding freedom in their movement. Our mission is to help you find ease in movement, with proper muscle and joint function through functional movement. Meet your coach online or in person during your free consult to be paired with the right program for your specific goals and situation. Learn how to uncover the forgotten function of your body and quickly take over free space by aligning the bones and enabling the strength within you to lead. Start your journey to becoming stronger, fitter, and doing the things you love at Body Rhythm. Enjoy our 8 session offer if you plan to start in January. Join us and experience the transformation in your body and movement with the guidance of our expert teachers like Shevi, who is described as a treasure and angel by many of our clients.

Welcome to Storage Outlet, your premier self-storage solution located at 13401 South Western Avenue, Gardena, California 90249. Are your closets overflowing or is your garage too cluttered? Let Storage Outlet help you reclaim your space and maintain that California cool. Whether you're undertaking a home renovation, need to store seasonal gear, or require temporary storage during a move, Storage Outlet offers a variety of secure, clean, and affordable storage options right in the heart of Gardena. From compact lockers to spacious garages, we provide the perfect fit for your belongings, no matter the size.

Willow Spa, located at 3127 Santa Monica Boulevard in Santa Monica, California, is a holistic sanctuary offering a range of services including beauty treatments, clothing, health services, and spa treatments. Step inside our gates and escape the stresses of everyday life as you embark on a journey towards relaxation, healing, and rejuvenation. Our goal is to provide the best quality products and services at the most sustainable and organic way possible. At Willow Spa, we strive to nurture the connection between the body, mind, and earth to help balance your overall well-being. Visit us today to experience true holistic care in a tranquil and peaceful environment.

Burke Williams is a luxurious beauty salon and spa located at 1358 4th Street in Santa Monica, California. Whether you are looking to relax, rejuvenate, or heal, Burke Williams offers the perfect treatment for your spa experience. Their curated spa intentions pages provide a list of experiences and recommendations to help you make the most of your visit. Established in 1984, Burke Williams is the original urban day spa, setting the standard for spa experiences. Drawing inspiration from European day spas, they combine traditional techniques with modern innovations to provide a truly immersive experience. The spa is a sanctuary for wellness, beauty, inspiration, and optimism, where dedicated therapists ensure you receive the ultimate in relaxation and renewal. Visit Burke Williams in Santa Monica for a luxurious spa experience like no other.

Mystic Journey Bookstore is a unique and enchanting institution nestled in the heart of Santa Monica, California. Located at 2923 Main Street, this one-of-a-kind establishment offers a diverse range of products and services, including books, home goods, jewelry, and more. As you step inside, you will be greeted by a warm and inviting atmosphere, with shelves lined with an eclectic selection of books on spirituality, self-help, and metaphysics. Browse through the stunning collection of home goods and jewelry, each carefully curated to inspire and uplift. Whether you are looking for a new book to expand your mind, a beautiful piece of jewelry to adorn yourself, or a unique home decor item to add a touch of magic to your space, Mystic Journey Bookstore has something for everyone. Come and immerse yourself in a world of wonder and discovery at this truly special institution.

Arisu Acupuncture is a reputable health institution located at 1228 15th Street in Santa Monica, California, United States. Specializing in the ancient practice of acupuncture, our skilled practitioners offer a wide range of holistic treatments to promote overall well-being and healing. With a focus on personalized care and attention to detail, Arisu Acupuncture is dedicated to providing a tranquil and therapeutic environment for all our patients. Experience the benefits of traditional Chinese medicine and embark on a journey to better health with Arisu Acupuncture.

Healing Moon Clinic is a holistic health center located at 12304 Santa Monica Boulevard in Los Angeles, California. Our clinic offers a range of alternative and traditional healing therapies, including acupuncture, herbal medicine, massage therapy, and energy healing. Our team of experienced practitioners is dedicated to providing personalized care to help our clients achieve optimal health and wellness. Visit us at Healing Moon Clinic to experience the transformative power of holistic healing.