The 30 Best Mindfulness self care in Lafayette, California

Lafayette Psychological Services is a reputable mental health institution located at 3468 Mount Diablo Boulevard in Lafayette, California. Our team of experienced and compassionate psychologists and therapists are dedicated to providing high-quality mental health services to individuals in need. We offer a wide range of therapeutic approaches to address various mental health concerns, including anxiety, depression, trauma, and relationship issues. At Lafayette Psychological Services, we strive to create a safe and supportive environment where clients can explore their thoughts and feelings, develop coping skills, and work towards personal growth and healing. Contact us today to schedule an appointment and take the first step towards improving your mental well-being.

Mindful Movement Pilates is a premier gym located at 1080 Carol Lane in Lafayette, California, United States. Our focus is on promoting health and wellness through the practice of Pilates, a form of exercise that emphasizes core strength, flexibility, and mindfulness. Our experienced instructors offer personalized classes that cater to all fitness levels, ensuring that each client receives the attention and guidance they need to achieve their fitness goals. Join us at Mindful Movement Pilates and discover the transformative power of Pilates for both your body and mind.

Jardine Rebecca M DDS, located at 915 Village Center in Lafayette, California, is a holistic dentist focused on preserving your natural teeth and overall health. The institution's philosophy revolves around treating only the problem areas to maintain the strength and health of your natural teeth. They believe that oral health is closely linked to total body health, with a healthy mouth contributing to a healthy body. The institution's approach includes considering the mouth as an integrated part of the body and addressing oral health problems in relation to overall well-being. By balancing the health of the mouth, they aim to improve not only teeth and gums but also the patient's overall health. Holistic dentistry at Jardine Rebecca M DDS goes beyond traditional dental care, taking each patient's entire well-being into consideration.

The Well-Balanced Center is a health institution located at 3441H Golden Gate Way in Lafayette, California, United States. Our center is dedicated to promoting holistic wellness and balance in mind, body, and spirit. We offer a variety of services including yoga classes, meditation sessions, nutritional counseling, and fitness programs. Our experienced staff is committed to helping individuals achieve optimal health and well-being through personalized care and support. Visit us at the Well-Balanced Center and take the first step towards a healthier, more balanced life.

New Life Acupuncture is a leading health institution located at 953 Mountain View Drive in Lafayette, California, United States. Our experienced and highly skilled acupuncturists offer a wide range of services to help improve your overall well-being and quality of life. Whether you are seeking relief from pain, stress, or other health issues, our team is dedicated to providing personalized care and effective treatments to help you achieve optimal health. Visit New Life Acupuncture today and start your journey towards a healthier and happier life.

Green Leaf Psychology is a leading mental health institution located at 978 Second Street in Lafayette, California. Our team of experienced and compassionate psychologists are dedicated to providing high-quality therapy and counseling services to individuals of all ages. We offer a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors, and work towards personal growth and healing. At Green Leaf Psychology, we believe in the power of therapy to help individuals overcome challenges and achieve their full potential. Contact us today to schedule an appointment and start your journey towards mental wellness.

The Center for Chinese and Holistic Medicine is a renowned health institution located at 749 Solana Drive in Lafayette, California, United States. Specializing in traditional Chinese medicine and holistic healing practices, our skilled practitioners offer a wide range of services to promote physical, mental, and emotional well-being. From acupuncture and herbal remedies to meditation and nutrition counseling, our team is dedicated to providing personalized care to help patients achieve optimal health and balance. Visit us today to experience the benefits of our integrated approach to wellness.

Rachel Birger Tabachnik is a health institution located at 3650 Mount Diablo Boulevard in Lafayette, California, United States. Our dedicated team of healthcare professionals is committed to providing high-quality medical care and personalized treatment to our patients. With a focus on holistic wellness and patient-centered care, we strive to promote overall health and well-being. Our state-of-the-art facilities and advanced medical technologies ensure that each patient receives the best possible care. Visit Rachel Birger Tabachnik for comprehensive health services in a compassionate and supportive environment.

Christina Tegeler is a health institution located at 3650 Mount Diablo Boulevard in Lafayette, California. Our dedicated team of healthcare professionals is committed to providing high-quality care and personalized treatment to all of our patients. With a focus on holistic wellness and patient-centered care, we offer a wide range of services to address your individual health needs. Whether you are seeking preventive care, treatment for a specific condition, or simply looking to improve your overall well-being, Christina Tegeler is here to help. Visit us today and experience the difference that compassionate and comprehensive healthcare can make in your life.

The Lamorinda Center For Therapy, led by Dr. Hurst Austin, PHD, is a reputable health institution located at 954 Risa Road in Lafayette, California. Specializing in therapy services, the center offers a safe and supportive environment for individuals seeking mental health support and healing. Dr. Austin and his team provide personalized care and evidence-based treatments to help clients navigate through their emotional and psychological challenges. The center is committed to promoting overall well-being and helping clients achieve personal growth and resilience.

Friedman Clare T PhD is a health institution located at 3468 Mount Diablo Boulevard in Lafayette, California, United States. They offer expert services in psychological counseling and therapy, specializing in a variety of mental health issues. Dr. Clare T Friedman, PhD, and her team provide individualized treatment plans to help clients navigate their mental health challenges and achieve overall well-being. With a compassionate and professional approach, Friedman Clare T PhD is dedicated to supporting their clients on their journey to mental wellness.

Annette Blackman is a health institution located at 919 Village Center in Lafayette, California, United States. We provide top-quality healthcare services to our community, with a focus on personalized care and holistic wellness. Our team of experienced healthcare professionals is dedicated to helping our patients achieve and maintain optimal health. Visit us today and experience the difference at Annette Blackman.

Midwives Bay Area is a sustainable midwifery practice located in Lafayette, California, serving families in the Bay Area. Our team of dedicated midwives provide personalized care and support to expectant mothers throughout their pregnancy, birth, and postpartum journey. We believe in offering nonjudgmental support, guidance without attachment, and unconditional love to all of our clients. Our goal is to empower families to make informed decisions about their birthing experience while providing a safe and nurturing environment. Visit us at 936 Dewing Avenue to learn more about our services and how we can support you during this special time in your life.

Thea Integrative Therapy is a holistic health institution located in Lafayette, California. Our team of experienced therapists and practitioners offer a wide range of integrative therapies to promote physical, mental, and emotional well-being. From acupuncture and massage therapy to nutritional counseling and mindfulness practices, we tailor our treatments to meet the unique needs of each individual. Visit us at 251 Lafayette Circle to experience personalized care and support on your journey to optimal health and wellness.

Thea Integrative Therapy is a holistic health center located at 919 Village Center in Lafayette, California. Our team of experienced practitioners offers a range of integrative therapies to support your physical, emotional, and mental well-being. From acupuncture and massage therapy to nutrition counseling and energy healing, we are dedicated to helping you achieve optimal health and balance. Visit us today and experience the transformative power of integrative therapy.

Eric W. Moreland, PsyD is a health institution located at 251 Lafayette Circle in Lafayette, California, United States. Led by Dr. Eric W. Moreland, a licensed psychologist with a Doctorate in Clinical Psychology, the institution offers a range of mental health services to individuals in need. From therapy sessions to psychological assessments, Dr. Moreland and his team provide compassionate and effective care to help clients navigate their mental health challenges. With a focus on evidence-based practices and a client-centered approach, Eric W. Moreland, PsyD is dedicated to promoting mental wellness and empowering individuals to lead fulfilling lives.

TRBenefits Insurance Services is a leading health insurance agency located at 3703 Mount Diablo Boulevard in Lafayette, California. With a commitment to providing top-notch insurance services, TRBenefits offers a wide range of health insurance options to meet the needs of individuals and families. Whether you are looking for coverage for medical expenses, prescriptions, or other healthcare needs, TRBenefits has you covered. Their team of experienced professionals is dedicated to helping clients find the best insurance solutions to protect their health and well-being. Trust TRBenefits Insurance Services to provide you with the peace of mind that comes with having quality health insurance coverage.

Therapy with Valerie is a premier health institution located at 3468 Mount Diablo Boulevard in Lafayette, California. Led by experienced therapist Valerie, this institution offers a wide range of therapy services to help individuals improve their mental health and well-being. From individual counseling to group therapy sessions, Therapy with Valerie provides a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Valerie and her team are dedicated to helping you find healing and growth. Contact Therapy with Valerie today to begin your journey towards a happier and healthier life.

Bruce Sorenson Therapy is a leading health institution located at 954 Risa Road in Lafayette, California, United States. Our experienced therapists are dedicated to providing high-quality care and personalized treatment plans to help individuals improve their physical, emotional, and mental well-being. Whether you are seeking therapy for a specific issue or looking to enhance your overall wellness, our team is here to support you on your journey to healing and self-improvement. Contact us today to schedule an appointment and start your path towards a healthier, happier life.

Dena Ehrlich - Somatic Therapist is a health institution located at 919 Village Center in Lafayette, California, United States. Specializing in somatic therapy, Dena Ehrlich offers a holistic approach to healing and wellness. With a focus on the mind-body connection, Dena helps clients release tension, trauma, and stress stored in the body through various therapeutic techniques. Whether you are seeking relief from physical pain, emotional distress, or simply looking to improve your overall well-being, Dena Ehrlich - Somatic Therapist provides a safe and nurturing environment for healing and growth.

Meri Levy, LMFT is a psychotherapy institution located at 3468 Mount Diablo Boulevard in Lafayette, California, United States. Specializing in providing therapy for parents, Meri Levy focuses on working with adults who struggle with self-compassion, leading to issues such as anxiety, depression, chronic pain, and illness. The institution offers a warm and nonjudgmental approach to help clients learn how to treat themselves with compassion and find a balance between caring for others and themselves. By taking better care of themselves, clients can improve their relationships, self-esteem, and overall well-being, leading to a more fulfilling and authentic life.

Bay Area Psychotherapy Training is a leading institution located at 3468 Mount Diablo Boulevard in Lafayette, California. We specialize in providing comprehensive training in psychotherapy for aspiring mental health professionals. Our experienced faculty members provide hands-on instruction and support to help students develop the skills and knowledge needed to succeed in the field of mental health. Join us at Bay Area Psychotherapy Training and take the first step towards a rewarding career in psychotherapy.

Kip Leake Therapy is a health institution located at 3468 Mount Diablo Boulevard in Lafayette, California, United States. Kip Leake is an individual, couple, and family therapist serving clients in Contra Costa County. The institution offers both in-person and remote therapy sessions, based on the client's preference. Kip Leake is fully vaccinated and ensures a safe and comfortable environment for therapy sessions. To schedule an appointment, contact 925.297.5196 or email kcleake@gmail.com. The institution is licensed in California under license number 83312.

TheraThrive Counseling, Assessment, and Wellness Centers is a leading health institution located at 986 Moraga Road in Lafayette, California, United States. Our center offers a range of services including counseling, assessments, and wellness programs to support individuals in achieving optimal mental and physical well-being. Our team of experienced professionals provide personalized care and support to help clients thrive in all aspects of their lives. Visit us today to start your journey towards a healthier and happier you.

Erica Thomas, LMFT is a mental health institution located at 3468 Mount Diablo Boulevard in Lafayette, California. As a licensed marriage and family therapist, Erica Thomas provides counseling services to individuals, couples, and families seeking support for various mental health concerns. With a compassionate and client-centered approach, Erica helps clients navigate through challenges, improve relationships, and achieve personal growth. Whether you are struggling with anxiety, depression, or relationship issues, Erica Thomas, LMFT is dedicated to providing a safe and supportive environment for healing and growth.

Therapy with Annelise is a health institution located at 3468 Mount Diablo Boulevard in Lafayette, California. Annelise takes an open, direct, and relaxed approach with her clients, focusing on collaboration and integration. She values client feedback and aims to provide tangible tools for her clients to take away from their sessions. Annelise is described as thoughtful, present, compassionate, and curious by her previous clients. Annelise holds a Master's degree in Counseling, Marriage and Family Therapy and is a Licensed Marriage and Family Therapist. She has experience working with clients managing grief, loss, depression, and intrusive thoughts. Annelise also has experience working with children, adolescents, and adults, providing crisis counseling and support.

Dr. Brian Clark, PSY.D is a reputable health institution located at 954 Risa Road in Lafayette, California, United States. Specializing in psychology, Dr. Brian Clark offers professional and compassionate care to individuals seeking mental health support. With a focus on psychological well-being, the institution provides a range of therapy services to address various issues such as anxiety, depression, trauma, and more. Patients can expect personalized treatment plans tailored to their unique needs, helping them navigate their mental health journey with support and guidance. Dr. Brian Clark, PSY.D is committed to promoting mental wellness and helping individuals lead happier and healthier lives.

Sara E. Fisher, PhD is a health institution located at 919 Village Center in Lafayette, California, United States. Led by Dr. Sara E. Fisher, this facility offers expert healthcare services and personalized treatment plans to help patients achieve optimal health and wellness. With a focus on holistic care and evidence-based practices, Dr. Fisher and her team provide comprehensive healthcare services to address a wide range of medical conditions. Patients can expect compassionate care and individualized attention at Sara E. Fisher, PhD, making it a trusted destination for quality healthcare in the Lafayette community.

Child's Play Therapy Services, PC is an East Bay Pediatric Therapy Clinic located at 4637 Chabot Drive in Pleasanton, California. We offer Occupational Therapy and Speech Therapy services to support children and families with compassion and love. Our dedicated team is committed to helping children build the skills needed for successful relationships and a positive sense of self. We have a second location at 3687 Mt Diablo Blvd Suite 100 in Lafayette, CA. Schedule a free 15-minute consultation to discuss our services and see why we were voted BEST of Lafayette in 2022 and 2023. We are also proud recipients of the SEED Community Resource Award in 2021.

Mary B. Dockter, MA, LMFT is a health institution located at 3527 Mount Diablo Boulevard in Lafayette, California, United States. Specializing in marriage and family therapy, Mary B. Dockter offers professional counseling services to individuals, couples, and families seeking support and guidance. With a focus on promoting mental and emotional well-being, Mary B. Dockter provides a safe and confidential space for clients to explore their thoughts and feelings, and develop healthy coping mechanisms. Whether you are facing relationship issues, stress, anxiety, or other mental health concerns, Mary B. Dockter, MA, LMFT is dedicated to helping you navigate life's challenges and improve your overall quality of life.