The 30 Best Mindfulness self care in Hermosa Beach, California

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Victoria Smith, LCSW offers therapy services for both your mind and body in the beautiful coastal city of Hermosa Beach, California. Located at 2615 California 1, Victoria provides a safe and welcoming space for individuals seeking support and healing. As a licensed clinical social worker, she specializes in addressing mental health concerns and promoting overall well-being. Whether you are struggling with anxiety, depression, trauma, or simply looking to improve your self-care routine, Victoria is dedicated to helping you achieve balance and inner peace. Take the first step towards a healthier and happier life by scheduling a session at Victoria Smith, LCSW today.

Beach Cities Counseling and Therapeutic Services is a health institution located at 1601 Pacific Coast Highway in Hermosa Beach, California. Our dedicated team of therapists and counselors provide a range of therapeutic services to individuals, couples, and families seeking support and guidance. From individual therapy sessions to group counseling, we offer a safe and welcoming environment for clients to explore their emotions, improve communication, and work towards personal growth and healing. Our goal is to help our clients navigate life's challenges and achieve mental and emotional well-being.

Welcome to Hermosa Massage & Spa, your serene escape nestled in the heart of Hermosa Beach, California. Located at 407 Pacific Coast Highway, our spa is a tranquil oasis where relaxation and rejuvenation are our top priorities. At Hermosa Massage & Spa, we offer a wide range of therapeutic massage services and luxurious spa treatments designed to soothe your body and mind. Our skilled therapists are dedicated to providing personalized care tailored to meet your specific needs. Whether you're seeking relief from stress, tension, or simply looking to indulge in some self-care, our inviting atmosphere and exceptional services will leave you feeling refreshed and revitalized. Discover the ultimate spa experience at Hermosa Massage & Spa – where tranquility meets the Pacific. Visit us today and let us help you unwind and restore your natural balance.

Welcome to SecureSpace Self Storage West Carson Torrance, your trusted partner for all your moving and storage needs. Conveniently located at 722 West 220th Street, Torrance, California, our facility offers a variety of storage solutions tailored to meet your specific needs, whether you're downsizing, relocating, or simply seeking extra space for your belongings. Our facility boasts a range of storage unit sizes, starting from our compact 5x5 units, ideal for storing seasonal items or small furniture, to our spacious 10x15 units, perfect for housing the contents of a larger residence. Whether you're storing a few boxes or an entire household, our friendly and knowledgeable staff are here to help you select the perfect unit and provide expert advice on packing and storage.

Ritual Skin and Soul is a unique institution located at 855 Pacific Coast Highway in Hermosa Beach, California. This health, school, and spa facility offers a blend of skin care, spirituality, and self-love. At Ritual Skin and Soul, facials are not just about skincare - they are about healing and nourishing the mind, body, and soul. As soon as you step into Ritual Skin and Soul, you are welcomed into a self-love sanctuary where you can let go, relax, and receive a nurturing form of self-care. The holistic facial healing services provided by Ritual Skin and Soul go beyond traditional skincare treatments, leaving you with visible and tangible results.

SLIP™ Resilience Coaching is a health institution located at 2447 California 1, Hermosa Beach, California, United States. Are you tired of feeling alone, overwhelmed, self-critical, and stuck? SLIP™ Resilience Coaching can help you reboot your nervous system and feel better, so you can live more fully. This institution offers the ultimate biohack for resolving emotional wounds and moving forward in life. Instead of just coping, learn to unlock your potential to thrive with SLIP™ Resilience Coaching. With SLIP™ Resilience Coaching, you can learn to process intense emotions and limiting thoughts for lasting results. Restore your body's natural ability to heal deep emotional wounds and enjoy peak mental and emotional performance, self-confidence, and improved focus. Experience novel somatic protocols in an effective online format for a convenient and stigma-free experience. You can also boost your ketamine therapy for better results while saving money with the help of their in-house physician.

Jenee C John PhD is a health institution located at 950 Aviation Boulevard in Hermosa Beach, California, United States. Led by Dr. Jenee C John, the institution offers expert services in the field of health and wellness. With a focus on providing personalized care and evidence-based treatment, Jenee C John PhD is committed to helping individuals achieve their optimal health and well-being. Whether you are seeking counseling, therapy, or specialized treatment, the dedicated team at Jenee C John PhD is here to support you on your journey to a healthier life.

Rhonda Smillie Therapy Services is a health institution located at 2615 Pacific Coast Highway in Hermosa Beach, California. Rhonda Smillie, M.Ed, LPCC is a licensed Clinical Professional Counselor in California who specializes in treating mental health issues such as anxiety, depression, mood disorders, and addictive behaviors. Rhonda approaches therapy with a curious mind and an open heart, utilizing modalities such as cognitive behavioral therapy, mindfulness, and acceptance and commitment therapy. Clients of Rhonda often find it easy to talk through their issues with her, as she creates a safe and comfortable space for them to be vulnerable. She believes in setting realistic and obtainable goals with the client in mind, aiming for success and follow-through.

Whitney Boole, LMFT is a health institution located at 934 Hermosa Avenue in Hermosa Beach, California, United States. Whitney Boole specializes in helping individuals find meaning in their stories and pain to facilitate personal growth. As a trauma-informed therapist, Whitney focuses on treating rather than re-traumatizing her clients, using EMDR therapy to help them overcome obstacles and move forward. She believes in asking the difficult questions and providing tools to help clients reach their goals. Whitney's office is conveniently located near the beach, offering traditional therapy as well as Walk & Talk sessions and Therapy on the Beach. If Whitney is not the right fit for a client, she will help them find someone who is. Don't let fear hold you back - reach out for help and start your journey towards personal empowerment and growth.

Julie Fanelli Therapy is a leading health institution located in Hermosa Beach, California. Our dedicated team of therapists provides comprehensive and personalized therapy services to help individuals overcome challenges and achieve their wellness goals. With a focus on holistic healing and individualized care, we offer a variety of therapy options to address a wide range of physical, emotional, and mental health concerns. Whether you are seeking support for anxiety, depression, relationship issues, or other difficulties, our experienced therapists are here to help you on your journey to healing and self-discovery. Visit us at 2309 California 1, Hermosa Beach, California to begin your path to a healthier and happier life.

Monica Chernoff Therapy is a leading health institution located at 2615 California 1 in Hermosa Beach, California, United States. Specializing in therapy services, Monica Chernoff Therapy offers a range of mental health and wellness services to help individuals navigate and overcome life's challenges. With a compassionate and experienced team of therapists, clients can expect personalized care and support in a safe and welcoming environment. Whether you are seeking individual therapy, couples counseling, or family therapy, Monica Chernoff Therapy is dedicated to helping you achieve emotional well-being and personal growth. Contact us today to schedule an appointment and start your journey towards healing and self-discovery.

Your Turn Therapy is a health institution located at 2615 Pacific Coast Highway in Hermosa Beach, California. Our dedicated team of therapists provides individualized therapy services to help clients navigate through life's challenges and improve their mental well-being. Whether you are seeking support for anxiety, depression, relationship issues, or any other mental health concern, our compassionate therapists are here to help. At Your Turn Therapy, we believe that everyone deserves a safe space to explore their thoughts and feelings, and we are committed to helping our clients achieve their personal growth and healing goals.

Happy Solution Reiki is a tranquil healing center located at 1025 7th Street in Hermosa Beach, California. Specializing in the ancient Japanese practice of Reiki, our skilled practitioners use gentle touch to promote relaxation, reduce stress, and restore balance to the body's energy flow. Our serene environment and compassionate staff create a welcoming space for clients to experience deep healing and renewal. Whether you are seeking relief from physical ailments or simply looking to enhance your overall well-being, Happy Solution Reiki offers a holistic approach to health and wellness. Come visit us and discover the transformative power of Reiki therapy.

Dora Jurisic, AMFT psychotherapist is a health institution located at 2615 Pacific Coast Highway in Hermosa Beach, California, United States. Specializing in psychotherapy, Dora Jurisic provides compassionate and professional mental health services to individuals seeking support and healing. With a focus on holistic wellness and personalized care, Dora Jurisic helps clients navigate challenges, develop coping strategies, and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Dora Jurisic is dedicated to helping you on your journey towards mental and emotional wellness.

Sideman Therapy is a health institution located at 2200 Pacific Coast Highway in Hermosa Beach, California, United States. We believe that everyone has the potential for greater joy and intimacy in their lives, and working with the right therapist can be a crucial step towards personal growth. Whether you are facing anxiety, depression, relationship issues, grief, or simply feeling stuck in life, our team is here to support you. Our goal is to help you gain clarity about your experiences, understand your strengths and challenges, and feel empowered in your daily life. Through this process of self-exploration, we aim to help you cultivate a stronger sense of self and more fulfilling relationships. We are dedicated to guiding you on a journey of healing and self-discovery.

Reflection The Workshop is a creative hub located at 1601 Pacific Coast Highway in Hermosa Beach, California. Our institution offers a variety of workshops and programs focused on personal growth, self-discovery, and mindfulness. Whether you are looking to explore your creativity, improve your mental well-being, or simply find a space to reflect and recharge, Reflection The Workshop provides a welcoming and inspiring environment for individuals of all backgrounds. Join us and embark on a journey of self-exploration and transformation.

Jackie Smuckler Psychotherapy, MA, LMFT is a mental health institution located in Hermosa Beach, California. Specializing in psychotherapy for adults, couples, adolescents, and families, they offer Tele-Health and Virtual Therapy services to cater to the needs of their clients. Their belief in the importance of mental health is evident in their commitment to providing quality care and support. Visit them at 2615 Pacific Coast Hwy., Ste. 324 & 327, Hermosa Beach, CA 90254 for professional and compassionate therapy services.

Elise Hernandez, MA, AMFT is a health institution located at 2309 California 1 in Hermosa Beach, California, United States. The institution is dedicated to providing counseling and therapy services to individuals, couples, and families. Elise Hernandez, MA, AMFT offers a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors in order to achieve personal growth and emotional well-being. With a focus on holistic healing and client-centered care, Elise Hernandez, MA, AMFT is committed to helping clients navigate life's challenges and achieve their therapeutic goals.

Rachel's Therapy Space is a serene and welcoming health institution located at 2309 California 1 in Hermosa Beach, California. Our dedicated team of experienced therapists provides a safe and supportive environment for individuals seeking mental health and emotional well-being. Our therapy sessions are tailored to meet the unique needs of each client, helping them navigate through life's challenges and achieve personal growth. Whether you are dealing with anxiety, depression, or simply need someone to talk to, Rachel's Therapy Space is here to help you on your journey to healing and self-discovery.

Mara J. Wolfsen, LCSW is a trusted mental health institution located at 2309 Pacific Coast Highway in Hermosa Beach, California. As a licensed clinical social worker, Mara J. Wolfsen specializes in providing expert counseling and therapy services to individuals seeking support for their mental health and well-being. With a compassionate and personalized approach, patients can feel confident in receiving the highest quality care in a welcoming and comfortable environment. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Mara J. Wolfsen, LCSW is here to help you navigate your journey towards healing and self-discovery.

Loree A. Johnson, Ph.D., LMFT is a health institution located at 1601 California 1, Hermosa Beach, California, United States. Dr. Johnson offers game-changing techniques in a self-paced course to empower individuals and help them take control of their lives. Specializing in healing from stress, trauma, and grief, Dr. Johnson also provides support for couples facing infertility challenges and the loss of a pregnancy. With 20 years of clinical experience as a Licensed Marriage and Family Therapist, Dr. Johnson combines professional expertise with personal experience to guide individuals through their fertility journey. Clients praise her empathetic approach and effective strategies for mental and emotional support. Dr. Johnson's services include psychotherapy, fertility counseling, and a free six-step plan for self-care and fertility health. Take the first step towards healing and schedule a consultation with Dr. Loree Johnson today.

Southern California Psychology is a premier mental health institution located in Hermosa Beach, California. Our team of experienced psychologists and therapists provide top-quality care and support to individuals seeking mental health services. Whether you are struggling with anxiety, depression, trauma, or any other mental health concern, our dedicated staff is here to help you navigate through your challenges. By utilizing evidence-based therapy techniques and personalized treatment plans, we strive to empower our clients to achieve mental wellness and lead fulfilling lives. Visit us at 2615 California 1 to begin your journey towards healing and self-discovery.

Welcome to True North Cryo, your premier destination for rejuvenation and wellness in the heart of Hermosa Beach, California. Nestled at 507 Pier Avenue, our state-of-the-art health spa offers an array of cutting-edge cryotherapy treatments designed to invigorate your body and mind. Whether you’re seeking relief from muscle soreness, a boost in energy, or a radiant glow, our expert team is dedicated to providing personalized care in a serene and inviting environment. At True North Cryo, we believe in the power of innovative therapies to enhance your well-being. Our services include whole-body cryotherapy, localized cryotherapy, and cryofacials, each meticulously crafted to meet your unique needs and goals. Experience the transformative benefits of reduced inflammation, accelerated recovery, and improved mood with our safe and effective treatments.

Welcome to Body Bi-Zarre, your premier beauty salon and spa nestled in the heart of Hermosa Beach, California. Located at 1046 Hermosa Avenue, our tranquil oasis offers the perfect escape from the hustle and bustle of everyday life. At Body Bi-Zarre, we specialize in a wide range of beauty and spa services designed to rejuvenate your mind, body, and spirit. Our team of experienced professionals is dedicated to providing personalized treatments that cater to your unique needs. Whether you're looking for a revitalizing facial, a soothing massage, or a luxurious manicure and pedicure, we have something for everyone. We pride ourselves on using high-quality products and the latest techniques to ensure you leave feeling refreshed and renewed.

Welcome to Rainbow Day Spa, your serene oasis nestled in the heart of Hermosa Beach at 1901 California 1. Our spa offers a tranquil escape from the hustle and bustle of everyday life, providing a rejuvenating experience for both body and mind. At Rainbow Day Spa, we pride ourselves on delivering exceptional service and personalized treatments designed to cater to your unique needs. Whether you're looking to unwind with a soothing massage, refresh your skin with a revitalizing facial, or indulge in one of our luxurious spa packages, our team of experienced professionals is here to ensure you leave feeling relaxed and revitalized. Discover the ultimate in relaxation and wellness at Rainbow Day Spa, where your well-being is our top priority. Visit us today and let us help you find your inner peace.

Welcome to Behavior Resources, Inc., your premier destination for comprehensive behavioral health services in the heart of Hermosa Beach, California. Conveniently located at 155 Pier Avenue, our dedicated team of professionals is committed to improving the mental well-being of individuals and families in our community. At Behavior Resources, Inc., we specialize in offering personalized care tailored to meet the unique needs of each client. Our range of services includes therapy, counseling, and support for a variety of behavioral health challenges. With a focus on evidence-based practices, we strive to empower our clients with the tools and strategies they need to lead healthier, more fulfilling lives.

Welcome to Linden Kristin MD, your trusted healthcare provider located in the heart of Hermosa Beach, California. Situated at 555 Pier Avenue, our practice is dedicated to offering comprehensive and compassionate medical care to the local community. Dr. Linden Kristin, a board-certified physician, is committed to promoting wellness and providing personalized treatment plans tailored to meet the unique needs of each patient. At Linden Kristin MD, we prioritize your health and well-being, offering a wide range of services from preventive care and routine check-ups to more specialized medical treatments. Our state-of-the-art facility is equipped with the latest technology to ensure accurate diagnostics and effective care in a comfortable and welcoming environment.

Welcome to US Storage Centers in Hawthorne, California, your premier choice for secure and convenient self-storage solutions. Nestled at 14680 Aviation Boulevard, our state-of-the-art facility is strategically located near the intersections of Aviation Blvd. and 33rd St., between Rosecrans Ave. and Marine St., and adjacent to the Marriott Hotel Town Suites. Follow the yellow storage signs in the Marriott parking lot to find us at the end of the driveway. Since 1985, US Storage Centers has been America's trusted leader in personal self-storage, offering reliable and affordable storage solutions for over three decades. Whether you're downsizing, relocating, or just need extra space, we cater to all your storage needs with units ranging from 5’ x 5’ for small items to 10’ x 30’ for larger household contents. Our drive-up units provide the convenience of a personal garage, while our climate-controlled units are perfect for sensitive items like antiques and pharmaceuticals.