The 30 Best Mindfulness self care in La Mirada, California

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La Mirada Physical Therapy & Wellness is a leading health institution located at 15021 Imperial Highway in La Mirada, California, United States. Our dedicated team of experienced therapists and wellness professionals are committed to providing top-quality care and personalized treatment plans to help our patients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, we offer a wide range of services and programs to meet your needs. From physical therapy and rehabilitation to fitness training and nutritional counseling, we strive to empower our patients to live their best lives. Visit La Mirada Physical Therapy & Wellness today and take the first step towards a healthier, happier you.

New Directions, Richard J. Perla, PhD is a health institution located at 15901 Imperial Highway in La Mirada, California, United States. Led by Dr. Richard J. Perla, the institution offers a range of services aimed at providing individuals with the tools and support they need to achieve optimal health and well-being. With a focus on personalized care and evidence-based practices, New Directions is dedicated to helping patients navigate their health journey and make positive changes in their lives. Whether it's through therapy, counseling, or other health services, the team at New Directions is committed to guiding individuals towards a healthier and happier future.

Resilient Lotus Psychotherapy, located at 14241 Firestone Boulevard in La Mirada, California, is a health institution specializing in providing therapy for individuals struggling with anxiety, chronic illness, and emotional challenges. The institution is led by Liz, a licensed Marriage and Family Therapist with eight years of experience in the mental health field. Liz's unique perspective as a provider living with a physical disability and chronic medical conditions allows her to offer clients adaptive coping strategies, acceptance of what is out of their control, and a balanced perspective on life. Her therapeutic approach incorporates humor, direct feedback, and exploration of past experiences to address present challenges. As a bilingual provider, Liz also takes into consideration the impact of a client's culture on their overall experience. With a focus on individuality and personal growth, Resilient Lotus Psychotherapy aims to help clients develop healthier relationships, increased self-esteem, and authenticity.

Dr. Elizabeth Koo Edwards, PhD, LMFT, SAP is a reputable health institution located at 14241 East Firestone Boulevard in La Mirada, California, United States. Dr. Edwards is a licensed marriage and family therapist and substance abuse professional, offering expert counseling and therapy services to individuals and families. With a focus on holistic health and wellness, Dr. Edwards provides personalized treatment plans to address a wide range of mental health and substance abuse issues. Patients can expect compassionate care and effective solutions to help them achieve their wellness goals.

Ann Landers, MFT is a reputable institution located at 2820 La Mirada Drive, Vista, California, United States. Specializing in mental health and therapy services, Dr. Ann Landers is a licensed Marriage and Family Therapist who provides compassionate and professional care to individuals, couples, and families. With a focus on promoting well-being and improving relationships, Ann Landers, MFT offers a safe and supportive environment for clients to address their mental health concerns and work towards personal growth and healing.

CHUNG ACUPUNCTURE is a leading health institution located at 14241 Imperial Highway in La Mirada, California. Specializing in the ancient practice of acupuncture, our team of skilled practitioners are dedicated to providing holistic and personalized care to improve the overall well-being of our patients. With a focus on natural healing and wellness, CHUNG ACUPUNCTURE offers a range of services tailored to address a variety of health concerns. Experience the benefits of traditional Chinese medicine in a modern and relaxing environment at CHUNG ACUPUNCTURE.

Welcome to The Elite Massage, your premier destination for relaxation and rejuvenation in La Mirada, California. Nestled at 13954 Valley View Avenue, our spa offers a serene escape from the hustle and bustle of everyday life. At The Elite Massage, we are dedicated to providing an exceptional experience tailored to your individual needs. Our team of skilled therapists is committed to delivering a wide range of massage therapies designed to promote wellness and tranquility. Whether you're seeking relief from stress, muscle tension, or simply looking to pamper yourself, we offer a variety of services including Swedish, deep tissue, hot stone, and aromatherapy massages. Step into our peaceful oasis and let us help you unwind and recharge. Discover the ultimate in relaxation at The Elite Massage, where your well-being is our top priority. Visit us today and experience the difference.