TOP 30 Best Mindfulness self care in Oakland, California

Oakland Acupuncture Project is a health institution located at 3576 Laurel Avenue in Oakland, California, United States. Our mission is to provide accessible Chinese Medicine by offering affordable community-centered health care. Each acupuncture treatment is tailored to meet your individual needs and is conducted in a peaceful community setting. We believe in empowering our patients to determine what they can afford, without the need to prove income levels. Our sliding scale payment system allows you to receive regular treatments to achieve optimal health and wellness. Payments can be made by cash, check, or credit card (with a fee). First-time appointments are a flat rate of $45, prepaid treatment cards are available in packages of 5 or 10 sessions, and gift certificates can be purchased for both current and new patients. Please note that late cancellations or no-shows may incur a fee. We strive to make holistic healing accessible to all members of our community.

H.A.A.R.T. Oakland is a leading health institution located at 10850 MacArthur Boulevard in Oakland, California, United States. Our dedicated team of healthcare professionals provides top-quality medical services and compassionate care to all patients. We offer a wide range of healthcare services, including primary care, specialized treatments, and wellness programs. At H.A.A.R.T. Oakland, we are committed to improving the health and well-being of our community through personalized care and innovative medical solutions. Visit us today and experience the difference at H.A.A.R.T. Oakland.

Axé Oakland is a vibrant gym and health institution located at 3261 Martin Luther King Junior Way in Oakland, California. Our mission is to provide a welcoming and inclusive space for individuals to improve their physical fitness and overall well-being. With a variety of classes and programs available, including group fitness classes, personal training, and nutrition coaching, Axé Oakland offers something for everyone regardless of their fitness level or goals. Our experienced instructors are dedicated to helping you reach your full potential and achieve your health and fitness goals. Come visit us at Axé Oakland and start your journey to a healthier, happier you today.

Spiritual And Mind Wellness is a holistic health institution located at 5855 MacArthur Boulevard in Oakland, California. Our mission is to promote overall well-being through a combination of spiritual practices and mental health techniques. We offer a variety of classes and workshops focused on mindfulness, meditation, yoga, and other methods to help individuals achieve balance and harmony in their lives. Our experienced instructors and therapists are dedicated to guiding our students on their journey to mental and spiritual wellness. Visit us today to start your path to a healthier mind and spirit.

Greeting Health MD in Oakland, California is an integrative medicine institution that focuses on promoting overall health and well-being. Located at 6201 Florio Street, this facility offers a unique approach to healthcare through the practice of Breema, a method that emphasizes the unity of all life. At Greeting Health MD, patients can experience the Nine Principles of Harmony, which serve as the foundation for Breema and are essential for achieving physical, mental, and emotional health. Through self-Breema exercises and Breema bodywork, individuals can improve their health and vitality.

Dr. Maggie's Assist To Finding Spirit Of Self is a health institution located at 516 Oakland Avenue in Oakland, California, United States. This facility offers a unique approach to holistic healing, focusing on helping individuals reconnect with their inner selves and find balance in mind, body, and spirit. With a team of experienced practitioners and therapists, Dr. Maggie's provides personalized care and support to guide clients on their journey to self-discovery and empowerment. Whether you are seeking relief from physical ailments, mental health issues, or simply looking to enhance your overall well-being, Dr. Maggie's is dedicated to helping you achieve optimal health and vitality.

Oakland Acupuncture Project (Grand Lake Clinic) is a health institution located at 3535 Grand Avenue in Oakland, California, United States. The clinic's mission is to provide affordable community-centered health care through individualized acupuncture treatments in a peaceful community space. Patients can decide what they can afford without having to prove their income level. The sliding scale payment system allows patients to commit to their healing journey by making treatments more accessible. Payments can be made in cash, check, or credit card (with a fee). First-time appointments are a flat rate of $45, prepaid treatment cards are available in packages of 5 or 10, and gift certificates can be purchased for both current and new patients. Late cancellations or no-shows will incur a fee.

Yoga College of India-Oakland is a premier yoga institution located at 478 Santa Clara Avenue in Oakland, California. As a gym and health center, we offer a wide range of yoga classes and programs to help individuals of all levels improve their physical and mental well-being. Our experienced instructors provide personalized guidance and support to help students achieve their fitness goals and cultivate a deeper connection with their mind and body. Join us at Yoga College of India-Oakland and embark on a journey towards holistic wellness and inner peace.

Luminous Mind Medicine is a cutting-edge health institution located at 411 30th Street in Oakland, California. Specializing in mental health and wellness, our team of expert doctors are dedicated to providing personalized and holistic care to help patients achieve optimal mental well-being. From therapy and medication management to innovative treatment options, we are committed to guiding our patients on their journey to a luminous mind. Visit us today to experience the transformative power of mind medicine.

The Mindful Center for Individual, Couple, & Family Therapy is a leading health institution located in Oakland, California. Our dedicated team of therapists specializes in providing high-quality, compassionate care for individuals, couples, and families. We offer a range of therapeutic services to help our clients achieve mental and emotional well-being, including mindfulness-based therapy, cognitive-behavioral therapy, and more. Our center is committed to creating a safe and supportive environment where clients can explore their thoughts, emotions, and relationships. Visit us at 4797 Telegraph Avenue to start your journey towards healing and personal growth.

Sharon F Smith Oakland Therapy is a trusted health institution located at 445 Bellevue Avenue in Oakland, California. Our team of experienced therapists provides compassionate and personalized care to help individuals overcome mental health challenges and achieve emotional well-being. We offer a variety of therapy services tailored to meet the unique needs of each client, including individual counseling, couples therapy, and family therapy. At Sharon F Smith Oakland Therapy, we are dedicated to promoting healing and growth in a safe and supportive environment. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Oakland Healing Arts Psychotherapy is a renowned health institution located at 2811 College Avenue in Berkeley, California, United States. As a leading provider of psychotherapy services, our dedicated team of professionals offers a holistic approach to healing and wellness. Our therapists are highly skilled in providing individualized care and support to help clients navigate through life's challenges and achieve personal growth. Whether you are dealing with anxiety, depression, trauma, or relationship issues, Oakland Healing Arts Psychotherapy is committed to helping you find peace and healing. Contact us today to schedule an appointment and begin your journey towards a healthier and happier life.

Heart in Balance is a health institution located in Oakland, California, United States. Our mission is to promote holistic well-being and harmony within the body, mind, and spirit. We offer a range of services such as acupuncture, massage therapy, nutrition counseling, and yoga classes to help individuals achieve optimal health and balance. Our team of experienced practitioners are dedicated to providing personalized care and support to help you on your journey to wellness. Visit us at 6536 Telegraph Avenue and let us help you find your heart in balance.

Premise Health Wellness Center in Oakland is a state-of-the-art healthcare facility located at 2201 Broadway in Oakland, California. As a leading provider of primary care services, our team of dedicated doctors and healthcare professionals are committed to promoting wellness and providing personalized care to every patient. From routine check-ups to chronic disease management, we offer a comprehensive range of services to address all of your healthcare needs. Visit us today and experience the highest quality of care in a warm and welcoming environment.

The Homeopathy Clinic of Oakland is a renowned health institution located at 280 Park Boulevard in Oakland, California. Specializing in the practice of homeopathy, our clinic offers personalized and holistic treatment options for a wide range of health conditions. Our team of experienced and dedicated homeopaths are committed to providing compassionate care and guiding our patients towards optimal health and wellness. Whether you are seeking treatment for chronic illnesses, acute conditions, or simply looking to improve your overall well-being, the Homeopathy Clinic of Oakland is here to support you on your healing journey. Visit us today and experience the benefits of natural, safe, and effective homeopathic medicine.

Acupuncture by Devon is a premier health institution located at 3623 MacArthur Boulevard in Oakland, California. Led by skilled acupuncturist Devon, the clinic offers a range of traditional Chinese medicine services to promote healing and wellness. With a focus on holistic healing and personalized care, Acupuncture by Devon provides a tranquil and welcoming environment for patients to address a variety of health concerns. Whether seeking relief from pain, stress, or chronic conditions, clients can trust in the expertise and compassion of the practitioners at this esteemed institution.

Bodyful Physical Therapy and Wellness is a health institution located at 2929 Summit Street in Oakland, California, United States. Specializing in pelvic health, we offer a somatic approach to physical therapy with a focus on manual therapy, exercise management, coaching, and more. Our team consists of doctoral-level physical therapists who are dedicated to providing personalized care to help you achieve your wellness goals. Whether you prefer in-person sessions at our soothing office environment or teletherapy, we are here to support you on your journey to better health. Contact us today to see how we can help you on your path to wellness.

The Bay Chiropractic & Massage, located in Oakland, California, offers a range of services including Massage, Acupuncture, and Chiropractic care. Owned and operated by Dr. Danielle McLane-da Silva, the institution specializes in sports, pre-natal, and post-natal care. The team at The Bay Chiro provides personalized care to help clients achieve optimal health and wellbeing. Renowned for its holistic approach, the institution has received awards for being the 'Best of Oakland and the East Bay in 2023'. Testimonials praise the practitioners for their warm and attentive care, with one client describing the treatment as the most thorough they have ever received. With locations in Alameda, Montclair Village, and Piedmont Avenue, The Bay Chiro is open Monday to Friday from 9:00am to 6:00pm, with weekend appointments available.

Rockridge Day Spa is a beauty salon and spa located in the vibrant community of Oakland, California. Our award-winning services include skincare, haircare, body treatments, sugaring, and more. We pride ourselves on using natural products, with a focus on organic, green, and vegan options to cater to each guest's needs. Our team is dedicated to providing top-notch service and helping our guests look and feel their best. Come visit us at 5413 College Avenue for a relaxing and luxurious experience. We look forward to pampering you soon!

Breathe Day Spa & Boutique is a serene oasis located in the heart of Oakland, California. Our spa offers a range of luxurious treatments to help you relax and rejuvenate, including massages, facials, body scrubs, and more. Our boutique features a curated selection of skincare products, candles, and other self-care essentials. Whether you're looking to unwind after a long day or treat yourself to a pampering session, Breathe Day Spa & Boutique is the perfect destination for a little slice of tranquility in the bustling city. Visit us at 4408 Market Street to experience the ultimate in relaxation and self-care.

About Face & Body is a premier beauty salon, hair care, and spa located on Alcatraz Avenue in Berkeley, California, United States. Our day spa is your sanctuary to relax and rejuvenate, helping you create a new YOU! We believe in the power of self-care for your mind, body, and skin, because you deserve to be taken care of. Indulge in our customized facials, designed to unlock your skin's potential and leave you feeling refreshed and radiant. Treat yourself to a relaxing massage to ease your mind and promote healing from injuries. Our waxing specialists provide exceptional care for every area of your body, ensuring a smooth and flawless finish.

The Claire is a renowned health institution located at 6315 Thornhill Drive in Oakland, California, United States. We are dedicated to providing top-quality healthcare services to our community, offering a wide range of medical treatments and therapies to promote wellness and healing. Our team of experienced healthcare professionals is committed to providing personalized care and support to each patient, ensuring their physical and emotional well-being. Visit The Claire today and experience exceptional healthcare in a warm and welcoming environment.

Happy Daze is a health store located at 2402 Telegraph Avenue in Oakland, California. Our institution is dedicated to promoting wellness and happiness through a variety of health products and services. From vitamins and supplements to yoga classes and wellness workshops, we strive to provide our customers with everything they need to live their best and happiest lives. Visit us at Happy Daze and let us help you on your journey to health and happiness.

Dream Youth Clinic is a cutting-edge health institution located in the heart of Oakland, California. Our clinic is dedicated to providing top-notch healthcare services to young individuals, focusing on their physical, mental, and emotional well-being. Our team of experienced healthcare professionals is committed to helping youth achieve their dreams by providing personalized and comprehensive care. Visit us at 200 Harrison Street to experience our innovative approach to youth health and wellness.

Cho's Acupuncture Clinic & Herb is a renowned health institution located in the heart of Oakland, California. Specializing in traditional Chinese medicine, our clinic offers a wide range of services including acupuncture, herbal medicine, cupping therapy, and more. Our experienced practitioners, led by Dr. Cho, provide personalized care and holistic treatments to help our patients achieve optimal health and well-being. Visit us at 1407 Webster Street for a natural approach to healing and wellness.

Octagon Community Acupuncture Clinic is a welcoming and inclusive health institution located at 5253 Claremont Avenue in Oakland, California. Our clinic offers affordable and effective acupuncture treatments in a group setting, allowing patients to experience the benefits of this ancient healing practice in a communal and supportive environment. Our skilled acupuncturists provide personalized care to address a wide range of health concerns, from chronic pain and stress to digestive issues and insomnia. At Octagon Community Acupuncture Clinic, we are dedicated to helping our patients achieve optimal health and well-being through the power of acupuncture.

Karen Zojaji Acupuncture & Herbal Medicine is a health institution located at 430 40th Street in Oakland, California, United States. Specializing in traditional Chinese medicine, Karen Zojaji offers acupuncture and herbal medicine treatments to promote overall health and well-being. With a focus on holistic healing, patients can expect personalized care and natural remedies to address a variety of health concerns. Experience the benefits of ancient healing practices at Karen Zojaji Acupuncture & Herbal Medicine.

Temescal Acupuncture Center is a premier health institution located in Oakland, California, United States. Our center offers a wide range of acupuncture services to promote holistic healing and wellness. Our experienced and licensed acupuncturists provide personalized treatments to address a variety of health concerns, including pain management, stress relief, fertility support, and more. At Temescal Acupuncture Center, we are dedicated to helping our clients achieve optimal health and well-being through the ancient practice of acupuncture. Visit us at 330 41st Street to experience the benefits of acupuncture for yourself.

Body Wellness Coaching -- Alexander Technique Studio is a premier health institution located in the vibrant city of Oakland, California. Our studio is dedicated to promoting overall wellness and mindfulness through the practice of the Alexander Technique. Our experienced coaches specialize in helping individuals improve their posture, reduce pain, and enhance their overall well-being. Whether you are looking to alleviate chronic discomfort or simply improve your body awareness, our studio offers personalized coaching and guidance to help you achieve your wellness goals. Visit us at 1425 Leimert Boulevard and discover the transformative benefits of the Alexander Technique for yourself.

Holos Institute, located at 5463 College Avenue in Oakland, California, is a unique institution dedicated to providing holistic therapy and education in the field of Ecopsychology. Whether you are facing a specific life issue or simply seeking more harmony in your life, Holos can help. Our nature-based workshops and retreats incorporate therapy processes that connect individuals to the natural world, promoting healing and personal growth. In addition to serving the general public, Holos Institute offers continuing education programs for mental health professionals, including MFTs, LPCCs, LCSWs, PhDs, and RNs. Our educational programs are grounded in the principles of Ecopsychology, making Holos a leader in environmentally conscious therapy and education. Our annual Ecopsychology Conference brings together a diverse group of professionals dedicated to environmental awareness.