TOP 30 Best Mindfulness self care in San Luis Obispo, California
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Mindpath Health - San Luis Obispo
Mindpath Health in San Luis Obispo is a trusted healthcare institution located at 1039 Murray Avenue in California, United States. Specializing in mental health and wellness, our team of doctors and healthcare professionals are dedicated to providing high-quality care and support to our patients. Whether you are seeking treatment for anxiety, depression, or other mental health concerns, our experienced staff is here to help. Visit Mindpath Health in San Luis Obispo for comprehensive and compassionate healthcare services.
Mindful Heart Counseling Center
Mindful Heart Counseling Center is a health institution located at 1411 Marsh Street in San Luis Obispo, California, United States. Our center focuses on providing compassionate and mindful counseling services to help individuals navigate through life's challenges and improve their mental well-being. Our team of experienced therapists are dedicated to helping clients cultivate self-awareness, self-compassion, and emotional resilience. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, Mindful Heart Counseling Center is here to support you on your journey towards healing and inner peace.
Peaceful Mind, Inc./A. Anthony Aichouri, MD, PhD
Peaceful Mind, Inc./A. Anthony Aichouri, MD, PhD is a reputable health institution located at 3220 South Higuera Street in San Luis Obispo, California. Dr. A. Anthony Aichouri is a highly qualified doctor with both medical and doctoral degrees, specializing in promoting mental and emotional well-being. The institution offers a range of services aimed at fostering a peaceful mind and overall health. Patients can expect compassionate care and expert guidance on their journey towards improved mental health.
San Luis Obispo Mental Health
San Luis Obispo Mental Health is a leading mental health institution located at 2178 Johnson Avenue in San Luis Obispo, California. Our dedicated team of professionals provides comprehensive mental health services to individuals in need. Our services include therapy, counseling, medication management, and support groups. We strive to create a safe and welcoming environment where clients can receive the care and support they need to improve their mental well-being. Contact us today to schedule an appointment and take the first step towards a healthier mind.
County of San Luis Obispo- Behavioral Health Department
The County of San Luis Obispo Behavioral Health Department is a local government office located at 2180 Johnson Avenue in San Luis Obispo, California. This department is dedicated to providing mental health services and support to residents in the county. Their team of professionals offers a range of programs and resources to help individuals struggling with mental health issues. Whether it's counseling, therapy, or medication management, the Behavioral Health Department is committed to promoting the well-being and mental health of the community. Visit their office or website for more information on the services they offer.
One Mind Healing Center
The One Mind Healing Center is a renowned health institution located at 1042 Pismo Street in San Luis Obispo, California, United States. Our center is dedicated to providing holistic healing and wellness services to individuals seeking to improve their mental, emotional, and physical well-being. Our team of experienced practitioners offers a range of therapeutic modalities, including counseling, acupuncture, massage therapy, and energy healing, to help our clients achieve balance and harmony in their lives. Whether you are looking to address specific health concerns or simply want to enhance your overall wellness, the One Mind Healing Center is here to support you on your healing journey.
C/O Mindful Continuing Education
C/O Mindful Continuing Education is a health-focused institution located at 811 El Capitan Way in San Luis Obispo, California, United States. We offer a range of continuing education courses and workshops designed to promote mindfulness and well-being in both personal and professional settings. Our experienced instructors provide valuable skills and knowledge to help individuals enhance their mental, emotional, and physical health. Join us at C/O Mindful Continuing Education to cultivate a healthier and more balanced lifestyle.
Amanda Dalbey | Therapist San Luis Obispo
Amanda Dalbey | Therapist San Luis Obispo is a health institution located at 697 Higuera Street in San Luis Obispo, California, United States. Amanda Dalbey is a licensed therapist who provides compassionate and personalized therapy services to individuals seeking support and guidance. With a focus on mental health and well-being, Amanda offers a safe and welcoming space for clients to explore their thoughts, feelings, and experiences. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, Amanda Dalbey is dedicated to helping you navigate life's challenges and achieve a sense of balance and fulfillment.
Thrive San Luis Obispo
Thrive San Luis Obispo is a health institution located at 1530 Monterey Street in San Luis Obispo, California, United States. They offer therapy with licensed clinical psychologists both in person and online. At Thrive, they believe in helping individuals heal their whole being rather than just managing symptoms. Their experienced team helps clients uncover and address the obstacles in their lives, providing them with the awareness, strategies, tools, and practices to discover their unique selves. Inspired by the words of Maya Angelou, Thrive San Luis Obispo aims to help individuals not just survive, but thrive with passion, compassion, humor, and style.
Ioana Cebulla, Ph.D., Mindfulness-Based CBT
Ioana Cebulla, Ph.D., Mindfulness-Based CBT is a health institution located at 895 Aerovista Place in San Luis Obispo, California, United States. Dr. Ioana Cebulla specializes in Mindfulness-Based Cognitive Behavioral Therapy, offering a holistic approach to mental health and well-being. Through a combination of mindfulness practices and cognitive behavioral techniques, Dr. Cebulla helps individuals cultivate self-awareness, manage stress, and develop healthier thought patterns. With a focus on promoting mental wellness and personal growth, this institution provides a supportive and nurturing environment for individuals seeking to improve their mental health.
Mindful Psychology SLO
Mindful Psychology SLO is a health institution located at 1461 Higuera Street in San Luis Obispo, California, United States. Our team of experienced psychologists offers a range of services aimed at promoting mental well-being and personal growth. Through a mindful and compassionate approach, we help individuals navigate life's challenges, manage stress, and improve overall mental health. Our goal is to provide a safe and supportive environment where clients can explore their thoughts and emotions, develop coping strategies, and work towards a healthier, more fulfilling life. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, Mindful Psychology SLO is here to support you on your journey to mental wellness.
Massage Therapy Reiki Arroyo Grande San Luis Obispo
Massage Therapy Reiki Arroyo Grande San Luis Obispo is a health institution located at 1054 East Grand Avenue in Arroyo Grande, California, United States. Specializing in massage therapy and Reiki, our experienced practitioners offer a range of holistic treatments to promote relaxation, reduce stress, and improve overall well-being. Whether you are looking to alleviate muscle tension, balance your energy, or simply unwind, our skilled therapists are dedicated to providing personalized care to meet your individual needs. Visit us today to experience the healing benefits of massage therapy and Reiki in a tranquil and welcoming environment.
Spa Collective
Spa Collective is a luxurious health and wellness institution located at 1306 Johnson Avenue in the picturesque city of San Luis Obispo, California, United States. Our spa offers a wide range of services including massages, facials, body treatments, and more, all designed to promote relaxation and rejuvenation. Our team of skilled professionals are dedicated to providing a tranquil and serene environment for our clients to unwind and escape the stresses of everyday life. Whether you're looking to pamper yourself or simply seeking a moment of peace and tranquility, Spa Collective is the perfect destination for your health and wellness needs.
Annie Laurie’s Whole Body Therapy SLO
Annie Laurie's Whole Body Therapy SLO is a health and spa institution located at 2146 Parker Street in San Luis Obispo, California. Our experienced therapists offer a range of holistic treatments to promote wellness and relaxation for the mind, body, and spirit. From massages to facials to body wraps, we provide personalized care to help you achieve optimal health and rejuvenation. Come visit us and experience the healing benefits of our whole body therapies.
Galen Wilson Acupuncture SLO
Galen Wilson Acupuncture SLO is a renowned health institution located at 11573 Los Osos Valley Road in San Luis Obispo, California, United States. Specializing in acupuncture, this institution offers a holistic approach to health and wellness. With a team of skilled practitioners led by Galen Wilson, patients can expect personalized care and effective treatments to address a variety of health concerns. Whether seeking relief from pain, stress, or other ailments, Galen Wilson Acupuncture SLO provides a tranquil and healing environment for all patients.
Hive Natural Beauty Collective
Hive Natural Beauty Collective is an eco-friendly salon and green boutique located at 2033 Santa Barbara Avenue in San Luis Obispo, California. Our talented team of stylists offers a range of hair care services in a welcoming and rustic environment in the historic railroad district. Experience the natural beauty of our salon and enjoy a sustainable and luxurious salon experience at Hive.
Sol Spa
Sol Spa is a luxurious oasis of relaxation and rejuvenation located in the heart of San Luis Obispo, California. Situated at 877 Palm Street, our tranquil spa offers a wide range of pampering treatments and services designed to nourish the mind, body, and soul. Escape the hustle and bustle of everyday life and indulge in a blissful experience at Sol Spa. Our skilled therapists and aestheticians are dedicated to providing personalized care and attention to ensure a truly unforgettable spa experience. From soothing massages to invigorating facials, our expert staff will help you unwind and revitalize in a serene and peaceful setting. Immerse yourself in the ultimate spa experience at Sol Spa and discover a world of relaxation and beauty.
Spark Yoga
Spark Yoga is a welcoming and safe institution located at 977 Foothill Boulevard in San Luis Obispo, California. As a gym focused on health and wellness, Spark Yoga creates a supportive environment where individuals can embrace their unique selves and build mental and physical endurance through breath and movement. Whether you are looking to restore your energy or get your heart pumping with cardio, Spark Yoga offers a variety of modalities including hot yoga and cycling. The institution is praised for its friendly and accepting atmosphere, with clients describing it as a place that feels like a big hug from the Universe. Spark Yoga serves the San Luis Obispo community with three beautiful locations: Foothill, Laurel, and Buchon. Come join the Spark family and experience the transformative power of movement and compassion.
5 Star Medical Inc.
5 Star Medical Inc. is a premier health and spa institution located in the beautiful city of San Luis Obispo, California. Situated at 11545 El Tigre Court, our facility offers top-notch medical services and luxurious spa treatments to ensure our clients receive the highest level of care and relaxation. With a team of skilled healthcare professionals and spa therapists, we are dedicated to providing a 5-star experience for all our patients and guests. Whether you are seeking medical treatment or simply looking to unwind and rejuvenate, 5 Star Medical Inc. is the perfect destination for your health and wellness needs.
Tigerlily Salon
Tigerlily Salon, located at 659 Higuera Street in San Luis Obispo, California, is a high-end beauty salon that believes luxury beauty should be accessible to everyone. Their space is designed to make every person feel at home, regardless of who they are, with a focus on inclusivity and self-care. Services offered include bespoke, gender-neutral precision hair cutting, customized color services, and spa services emphasizing mindfulness. They also provide award-winning bridal services that can be done right at your venue. The salon is known for its welcoming and inclusive atmosphere, making it a safe space for LGBTQ individuals. Customers rave about the talented and friendly stylists who go above and beyond to exceed expectations. For any inquiries, you can contact management at tigerlilysalon@live.com.
The Spa At Madonna Inn
The Spa At Madonna Inn is a luxurious retreat located at 100 Madonna Road in San Luis Obispo, California. This serene spa offers a wide range of relaxing and rejuvenating treatments, including massages, facials, body wraps, and more. Guests can indulge in a tranquil atmosphere and enjoy top-notch service from experienced therapists. The spa's stunning decor and peaceful ambiance make it the perfect place to unwind and pamper yourself. Whether you're looking for a quick escape or a full day of relaxation, The Spa At Madonna Inn is the ultimate destination for self-care and wellness.
Club Pilates
Club Pilates is a premier Pilates studio located at 209 Madonna Road in San Luis Obispo, California. As a top-notch gym focused on health and wellness, Club Pilates offers a variety of classes and programs designed to help individuals of all fitness levels improve their strength, flexibility, and overall well-being. With expert instructors, state-of-the-art equipment, and a supportive community atmosphere, Club Pilates is the perfect place to achieve your fitness goals and transform your body. Whether you're a beginner or a seasoned Pilates enthusiast, Club Pilates has something to offer everyone looking to enhance their physical fitness and mental clarity.
MY DREAM'S SPA AND MASSAGE
Welcome to My Dream's Spa and Massage, a luxurious oasis located at 3165 Broad Street in San Luis Obispo, California. Our spa offers a wide range of rejuvenating treatments and services to help you relax, unwind, and pamper yourself. Indulge in a soothing massage from one of our skilled therapists, or treat yourself to a rejuvenating facial or body treatment. Our tranquil atmosphere and professional staff ensure that you will leave feeling refreshed and revitalized.
Happy Toe Nails
Happy Toe Nails is a premier relaxation and beauty salon located at 3971 South Higuera Street in San Luis Obispo, California. Our salon is dedicated to promoting comfort, beauty, well-being, and health through our top-of-the-line products and services. We only use the most trusted brands in the beauty industry, ensuring that our customers receive the highest quality treatments. At Happy Toe Nails, cleanliness is our top priority. Our staff is trained to follow strict sanitization protocols to ensure the safety and satisfaction of our customers. You can trust that all of our equipment is clean and sterile, providing you with peace of mind during your visit.
Panda Massage
Panda Massage, located at 3940 Broad Street in San Luis Obispo, California, is a health and spa institution dedicated to providing rejuvenation and renewal through relaxing massage treatments. Easily book individual or group massages online, or purchase an eGift Card for any in-store service. With a variety of treatment types available, including foot and body therapy massages, our spa's goal is to meet your body's needs and help you heal. Our mission is to prioritize your overall health, leaving you feeling better after each therapy massage session. If you're unsure about the different types of spa treatments or massages, come in for a consult to find what works best for you. Rest assured that all spa employees are COVID-19 vaccinated, ensuring your safety during your massage. Your health and safety are our top priority, so please let us know if you require special accommodations or have a service animal. Visit our day spa today to start relaxing and improving your well-being!
Moon Spa
Moon Spa is a serene oasis nestled in the heart of San Luis Obispo, California. Located at 12324 Los Osos Valley Road, our spa offers a luxurious retreat for those seeking relaxation and rejuvenation. Step into our tranquil space and let our skilled therapists pamper you with a range of soothing treatments, from massages to facials to body scrubs. Unwind in our peaceful ambiance as you escape the hustle and bustle of everyday life. Treat yourself to a day of self-care at Moon Spa and leave feeling refreshed and revitalized.
SimplyWell Spa
SimplyWell Spa is a luxurious beauty salon and spa located in the heart of San Luis Obispo, California. Our peaceful and serene atmosphere is designed to help you relax and rejuvenate from the stresses of everyday life. Our experienced staff offers a wide range of services including massages, facials, body treatments, and more to help you look and feel your best. Come visit us at 1920 Broad Street and treat yourself to a day of pampering and self-care at SimplyWell Spa.
SLO Movement Arts Center
The SLO Movement Arts Center is a vibrant gym and health institution located at 2074 Parker Street in San Luis Obispo, California. Here, individuals can immerse themselves in a variety of fitness classes and wellness programs designed to promote physical and mental well-being. From yoga and Pilates to dance and strength training, the center offers something for everyone looking to improve their overall health and fitness. With expert instructors and state-of-the-art facilities, the SLO Movement Arts Center is the perfect place to achieve your wellness goals in a welcoming and supportive environment.
Central Coast Psychiatric
Central Coast Psychiatric is a leading mental health institution located at 1428 Phillips Lane in San Luis Obispo, California. Our hospital specializes in providing comprehensive psychiatric care for individuals of all ages struggling with mental health disorders. Our team of experienced psychiatrists, psychologists, and therapists are dedicated to providing personalized treatment plans to help patients achieve mental wellness and stability. At Central Coast Psychiatric, we strive to create a safe and supportive environment for our patients to receive the highest quality care.
Milkweed and Alchemy : Bianca Clayton, L.Ac.
Milkweed and Alchemy, owned by Bianca Clayton, L.Ac., is a health institution located at 878 Boysen Avenue in San Luis Obispo, California. Specializing in acupuncture and traditional Chinese medicine, Bianca Clayton offers holistic healing services to promote overall well-being and balance. With a focus on natural remedies and personalized care, Milkweed and Alchemy provides a tranquil and nurturing environment for clients to address their health concerns and achieve optimal wellness.
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