The 30 Best Mindfulness self care in Los Altos, California

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Mind & Body Garden Psychology Inc. is a health institution located at 885 North San Antonio Road in Los Altos, California. They offer therapy services in both Mandarin and English, specializing in a variety of areas such as insomnia, sex therapy, anxiety, alcohol addiction, OCD, stress management, grief and loss, anger management, substance abuse, mood disorders, ADHD, attachment issues, and more. With a team of licensed psychologists and psychiatrists, they provide services such as neuropsychological testing, medication management, and psychological testing for conditions like ASD, ADHD, and more. Appointments can be booked online, and they also accept Lyra Health Employee Assistance Program for psychotherapy and psychiatry medication management services. The institution focuses on evidence-based treatment methods and aims to provide quality care for individuals seeking therapy services.

Los Altos Solution-Focused Somatic Psychotherapy and Career Coaching is a leading health institution located in Palo Alto, California. Our team of experienced professionals specializes in providing innovative and effective therapy and coaching services to help individuals overcome challenges and achieve their personal and professional goals. Our unique approach combines solution-focused therapy techniques with somatic therapy practices to address mental, emotional, and physical well-being holistically. Whether you are seeking support for mental health issues or guidance in advancing your career, our dedicated team is here to help. Visit us at 1020 Corporation Way to start your journey towards a healthier and more fulfilling life.

Therapy Salon Aveda Concepts is a beauty salon and hair care store located at 199 2nd Street in Los Altos, California, United States. Founded in 2014 by Sarah Zebb, our salon embraces Aveda's mission of providing professional services in a relaxed environment. We are dedicated to giving each guest an exceptional experience, while also practicing environmental mindfulness as an eco-friendly salon. Our commitment to sustainability is evident in our use of Aveda products that are up to 96% naturally derived and packaged in 100% post-consumer recycled material. Visit Therapy Salon Aveda Concepts for a colorful and environmentally-conscious beauty experience.

Rother Alina Skin & Soul Clinic is a premier health institution located at 85 Main Street in Los Altos, California, United States. Specializing in both skin and soul care, our clinic offers a wide range of services to help you look and feel your best. From advanced skincare treatments to holistic therapies, our experienced team of professionals is dedicated to providing personalized care to each and every client. Visit us today and experience the rejuvenating effects of our services on both your skin and soul.

Elite Focus Clinic, Inc. is a specialized institution located at 881 Fremont Avenue in Los Altos, California, United States. As a doctor's office focused on health, Elite Focus Clinic is dedicated to educating, supporting, and empowering adults with ADHD. Using a neuroscience and evidence-based clinical approach, the clinic aims to understand and treat adult ADHD as a brain-based disorder. Adults with ADHD who are also affected by additional psychiatric conditions can benefit from the services offered at Elite Focus Clinic. These services focus on improving self-awareness, impulse control, planning/organization, self-motivation, time management, attentional and emotional regulation, as well as working memory.

Mia Beauty Day Spa is a luxurious health and wellness retreat located at 4898 El Camino Real in Los Altos, California. Our spa offers a wide range of rejuvenating treatments and services to help you relax, unwind, and rejuvenate your mind, body, and soul. From soothing massages and facials to pampering manicures and pedicures, our skilled therapists and aestheticians are dedicated to providing you with the ultimate spa experience. Visit Mia Beauty Day Spa and indulge in a day of blissful relaxation and self-care.

HOF Behavioral Health is a leading mental health institution located in Mission Viejo, California. Our dedicated team of professionals offers a wide range of services to support individuals struggling with behavioral health issues. From therapy and counseling to medication management and support groups, we are committed to providing personalized care to help our clients achieve mental wellness. Our facility at 27401 Los Altos is a welcoming and safe environment where individuals can feel comfortable seeking the help they need. Contact us today to learn more about how HOF Behavioral Health can support you on your journey to better mental health.

Hiruko Wellness Inc. is a premier wellness institution located at 199 University Avenue in Los Altos, California. As a gym, health center, and school all in one, we offer a comprehensive approach to health and fitness. Our state-of-the-art facilities and experienced staff provide a welcoming environment for individuals of all fitness levels. Whether you are looking to improve your physical fitness, mental well-being, or overall health, Hiruko Wellness Inc. has the resources and programs to help you achieve your goals. Join us today and start your journey to a healthier, happier you.

SF Bay Therapist is a health institution located at 4966 El Camino Real in Los Altos, California, United States. We are dedicated to helping individuals take the first step towards their well-being. Our services include in-person therapy sessions as well as secure video therapy options. Whether you are seeking support for mental health issues, relationship problems, or life transitions, our team is here to assist you on your journey to healing and growth. Contact us today to schedule an appointment and start your path towards a healthier, happier life.

Just Talk Therapy in Silicon Valley is a premier mental health institution located in the heart of Los Altos, California. Our team of experienced therapists are dedicated to providing high-quality therapy services to individuals seeking support and guidance. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our therapists are here to help. At Just Talk Therapy, we believe in the power of conversation and are committed to creating a safe and supportive environment for our clients to explore their thoughts and emotions. Visit us at 111 Main Street to start your journey towards healing and growth.

Adhoc Therapy | Silicon Valley Therapy is a premier mental health institution located in the heart of Silicon Valley at 1000 Fremont Avenue, Los Altos, California. Our team of experienced therapists and counselors are dedicated to providing high-quality, personalized therapy services to individuals seeking support and guidance. We offer a wide range of therapeutic approaches to address various mental health concerns, including anxiety, depression, trauma, and relationship issues. Our goal is to help our clients achieve emotional well-being and personal growth in a safe and supportive environment. Contact us today to schedule an appointment and start your journey towards a healthier, happier life.

Vida Libre Therapy, located at 1000 Fremont Avenue in Los Altos, California, is a health institution specializing in relationship and mental health services for adults and couples. Led by Sonia Aldape, LCSW-CA, the team at Vida Libre Therapy is dedicated to helping individuals find healing, peace, and liberation in their relationships with themselves and others. At Vida Libre Therapy, we believe in the power of a liberated life - one that is free from emotional, psychological, and societal restrictions. Through trauma and relationship therapy, we work with our clients to navigate challenges with resilience, compassion, and critical consciousness. Our goal is to empower individuals to live authentically, aligned with their core values and inner wisdom.

Jill T. Levitt, Ph.D. - SF Bay Area Therapy is a renowned health institution located at 4966 El Camino Real in Los Altos, California. Dr. Levitt offers expert therapy services for individuals seeking mental health support in the San Francisco Bay Area. With a Ph.D. in psychology, Dr. Levitt provides personalized and compassionate care to help her patients navigate through life's challenges and achieve emotional well-being. Visit Jill T. Levitt, Ph.D. - SF Bay Area Therapy for professional and effective therapy services.

Free The Light Within is a health institution located in Los Altos, California, dedicated to helping individuals discover and nurture the light within themselves. Through a variety of holistic approaches and personalized care, our team of experts work with each individual to promote physical, mental, and emotional well-being. Whether you are seeking relief from physical ailments or looking to improve your overall quality of life, Free The Light Within is committed to guiding you on your journey towards optimal health and wellness. Visit us at 4546 El Camino Real to start your transformation today.

Johnie Kelly Jr. is a highly skilled and experienced massage therapist located at 895 Sherwood Avenue in Los Altos, California. Specializing in a variety of massage techniques including Swedish, deep tissue, and sports massage, Johnie is dedicated to providing personalized care and attention to each client. With a passion for helping others relax, heal, and rejuvenate, Johnie creates a tranquil and welcoming environment for all who visit his practice. Whether you are looking to relieve tension, reduce stress, or simply unwind, Johnie Kelly Jr. is committed to helping you achieve optimal wellness and balance in your life.

New Day Psychotherapy Group in Mission Viejo is a leading mental health institution located in the heart of California. Our team of experienced therapists and counselors are dedicated to providing personalized and compassionate care to help individuals navigate through life's challenges. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our skilled professionals are here to support you on your journey towards healing and personal growth. Visit us at 27401 Los Altos in Mission Viejo to take the first step towards a brighter tomorrow.

Natalie Shahar, LMFT, PMH-C is a mental health institution located at 4546 El Camino Real in Los Altos, California. As a Licensed Marriage and Family Therapist and Perinatal Mental Health Certified provider, Natalie Shahar offers compassionate and professional mental health services to individuals and families in the Los Altos area. With a focus on promoting emotional well-being and providing support during challenging life transitions, Natalie Shahar is dedicated to helping clients navigate their mental health journey.

Joseph Caroline J is a renowned health institution located at 851 Fremont Avenue in Los Altos, California, United States. With a team of dedicated healthcare professionals, they provide top-notch medical services to their patients. From preventive care to specialized treatments, Joseph Caroline J is committed to ensuring the well-being of their patients. The institution prides itself on offering compassionate and personalized care to each individual, making them a trusted healthcare provider in the community.

Wendy Bick-Ling Wong is a reputable health institution located at 4916 El Camino Real in Los Altos, California. Specializing in providing top-notch medical care, Dr. Wendy Bick-Ling Wong and her team offer a wide range of services to help patients achieve optimal health and well-being. With a focus on personalized and compassionate care, patients can expect to receive high-quality treatment in a comfortable and welcoming environment. Visit Wendy Bick-Ling Wong for all your healthcare needs.

Carrie Silver, PHD is a health institution located at 370 Distel Circle in Los Altos, California, United States. Dr. Carrie Silver specializes in providing expert care and treatment in various areas of health, utilizing her extensive knowledge and experience in the field. Patients can expect personalized and compassionate care from Dr. Silver, who is dedicated to helping individuals achieve optimal health and well-being. With a focus on evidence-based practices and a commitment to ongoing education and research, Carrie Silver, PHD is a trusted provider for individuals seeking quality healthcare services.

Renée Burgard, LCSW is a health institution located at 300 Plaza South in Los Altos, California, United States. Renée Burgard is a licensed clinical social worker who provides compassionate and professional mental health services to individuals and families in need. With a focus on holistic healing and personalized care, Renée Burgard, LCSW offers a safe and nurturing environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or other mental health challenges, Renée Burgard, LCSW is dedicated to helping you find peace, balance, and fulfillment in your life.

Khaila Haddadin is a health institution located at 851 Fremont Avenue in Los Altos, California, United States. If you are feeling concerned about your ability to care for loved ones, finding it difficult to make it through the day, or experiencing high levels of stress that are impacting your focus and engagement, Khaila Haddadin may be able to help. You may be noticing forgetfulness, difficulty completing tasks, loneliness, or distance in your relationships. If you find yourself staying up late at night feeling sad, judged, overwhelmed, or stuck, and wishing for an escape, Khaila Haddadin offers support and resources to help you navigate these challenges.

Theresa Chesnut LCSW is a reputable health institution located at 180 2nd Street in Los Altos, California, United States. Specializing in mental health services, licensed clinical social worker Theresa Chesnut provides compassionate and personalized therapy to individuals seeking support and guidance. With a focus on promoting emotional well-being and personal growth, Theresa Chesnut LCSW offers a safe and welcoming environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Theresa Chesnut LCSW is dedicated to helping you navigate life's challenges and achieve a greater sense of balance and fulfillment.

Catherine Athans, Ph.D is a health and library institution located at 303 1st Street in Los Altos, California, United States. Dr. Catherine Athans is a renowned expert in the field of health and wellness, offering a wide range of services and resources to help individuals achieve optimal well-being. The institution provides access to a comprehensive library of books, articles, and research materials on various health topics, as well as personalized consultations and workshops with Dr. Athans herself. Whether you are looking to improve your physical fitness, mental health, or overall lifestyle, Catherine Athans, Ph.D is dedicated to helping you reach your goals and live a healthier, happier life.

Dr. Edia Tzadikario, Clinical Psychologist, is a leading health institution located at 2251 Grant Road in Los Altos, California, United States. Dr. Tzadikario specializes in providing expert clinical psychological services to individuals seeking support for mental health concerns. With a compassionate and personalized approach, Dr. Tzadikario offers a safe and welcoming environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, Dr. Edia Tzadikario is dedicated to helping you navigate your journey towards healing and wellness.

Carmen Anderson, Counselor is a trusted health institution located at 27401 Los Altos in Mission Viejo, California, United States. As a professional counselor, Carmen Anderson provides expert guidance and support to individuals seeking mental health and emotional well-being. With a compassionate and personalized approach, Carmen helps her clients navigate through life's challenges and develop coping strategies to improve their overall quality of life. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, Carmen Anderson, Counselor is dedicated to helping you achieve a healthier and happier state of mind.

Pratt Brendan PHD is a reputable health institution located at 4 Main Street, Los Altos, California, United States. Specializing in various areas of health and wellness, Dr. Brendan Pratt offers expert counseling and therapy services to individuals seeking mental health support. With a Ph.D. in psychology, Dr. Pratt provides personalized care and treatment plans to help clients achieve their goals and improve their overall well-being. The institution is known for its compassionate approach and dedication to helping clients lead healthier and happier lives.

Annie Goldstein, LMFT 90729 is a mental health institution located at 4546 El Camino Real in Los Altos, California, United States. As a licensed marriage and family therapist, Annie Goldstein provides professional counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. With a compassionate and client-centered approach, Annie Goldstein helps clients develop coping strategies, improve communication skills, and work towards positive mental health and well-being. If you are looking for a safe and supportive environment to address your mental health concerns, Annie Goldstein, LMFT 90729 is here to help.

Pratt Center: Penney Jennifer PHD is a health institution located at 4 Main Street in Los Altos, California, United States. Led by Dr. Penney Jennifer, a licensed psychologist with a PhD, the center offers a range of mental health services to help individuals improve their overall well-being. From therapy sessions to psychological assessments, Dr. Jennifer and her team provide personalized care to address each client's unique needs. With a focus on promoting mental wellness and resilience, Pratt Center is dedicated to helping individuals navigate life's challenges and achieve greater emotional and psychological health.

Pratt Center: Villarreal Sarah PHD is a health institution located at 4 Main Street in Los Altos, California, United States. Led by Dr. Sarah Villarreal, this center offers a range of services and therapies to promote physical and mental well-being. With a focus on personalized care and evidence-based treatments, patients can expect compassionate and comprehensive healthcare at Pratt Center. Whether you are seeking therapy, counseling, or other health services, Dr. Villarreal and her team are dedicated to helping you achieve optimal health and wellness.