The 30 Best Mindfulness self care in Pacific Grove, California

20 results found

Rochelle Hall - Therapy, Mindfulness is a holistic health and wellness institution located at 716 Lighthouse Avenue in Pacific Grove, California, United States. Our mission is to promote mental and emotional well-being through therapeutic practices and mindfulness techniques. Our experienced therapists and educators offer a range of services including individual therapy, group workshops, and mindfulness classes to help individuals achieve balance and inner peace. Whether you are seeking support for mental health concerns or simply looking to improve your overall well-being, Rochelle Hall is here to guide you on your journey to a healthier mind and body.

Pacific Grove Counseling is a health institution located at 183 Forest Avenue in Pacific Grove, California, United States. If you are feeling disconnected or hopeless in your marriage, struggling in your career, or seeking to integrate your faith into your healing process, Pacific Grove Counseling is here to help. Led by therapist Anthony Traback, who has over two decades of experience working with individuals, couples, and families, the institution offers personalized counseling to help you grow personally and relationally. With a background in Biblical Studies, Ministry, and Psychology, Anthony is dedicated to helping you navigate through life's challenges and find joy again. Whether you are dealing with conflicts within your family, experiencing burnout, or grieving a loss, Pacific Grove Counseling provides a safe space for you to heal and flourish. Contact them for a free 15-minute consultation to see if they are the right fit for you.

Amara by the Sea is a luxurious boutique day spa located in the charming coastal town of Pacific Grove, California. Our spa offers a wide range of beauty and wellness services, including facials, massages, body treatments, hair care, and more. Step into our tranquil oasis and let our expert team of therapists pamper you from head to toe. With a focus on relaxation and rejuvenation, Amara by the Sea is the perfect escape from the hustle and bustle of everyday life. Visit us at 620 Lighthouse Avenue and treat yourself to a day of blissful indulgence.

Inner Rhythms Massage & Skincare is a beauty salon and spa located at 1084 Cass Street in Monterey, California. We specialize in providing support and wellness services for new and expecting mothers. Our holistic approach to pregnancy and wellness focuses on restoring hormone balance, clearing physical systems, treating strain, and freeing negative energy through prenatal, postnatal, and therapeutic massages. In addition to fertility charting and enhancement practices, we aim to foster a healthy mind-body connection and support pregnancy from pre-conception through the fourth trimester. Our founder, Ashley Dahlem, is dedicated to creating a peaceful and private setting for clients to embark on their wellness journey. Conveniently located in Monterey, we serve clients throughout Monterey County, including Pacific Grove, Pebble Beach, Carmel, Carmel-by-the-Sea, Carmel Highlands, and Carmel Valley. Whether you're dealing with a skin condition or simply in need of pampering, our customized facials will soothe and improve your skin.

MoonRise Psychology is a leading health institution located at 199 17th Street in the picturesque coastal town of Pacific Grove, California, United States. Our team of dedicated and experienced psychologists are committed to providing high-quality mental health services to individuals of all ages. Whether you are seeking therapy for anxiety, depression, trauma, or any other mental health concern, our compassionate professionals are here to support you on your journey towards healing and personal growth. At MoonRise Psychology, we believe in the power of therapy to transform lives and help individuals reach their full potential. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Joysprings Counseling Center is a premier health institution located at 170 17th Street in Pacific Grove, California. Our center offers a wide range of counseling services to help individuals navigate through life's challenges and achieve emotional well-being. Our team of experienced and compassionate counselors are dedicated to providing personalized care and support to each client. Whether you are dealing with stress, anxiety, depression, or relationship issues, Joysprings Counseling Center is here to help you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a happier and healthier you.

Jessica Byrd-Olmstead, Ph.D. is a health institution located at 582 Lighthouse Avenue in Pacific Grove, California, United States. Dr. Byrd-Olmstead specializes in providing comprehensive health services, with a focus on mental health and wellness. Patients can expect personalized care and evidence-based treatment approaches to address a variety of health concerns. The institution is committed to promoting overall well-being and helping individuals achieve their health goals.

Peninsula Counseling & Growth is a leading health institution located at 311 Forest Avenue in Pacific Grove, California. Our team of experienced counselors and therapists are dedicated to providing high-quality mental health services to individuals looking to improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, our compassionate staff is here to support you on your journey to healing and self-discovery. With a focus on holistic approaches and personalized treatment plans, Peninsula Counseling & Growth is committed to helping our clients achieve lasting positive change in their lives. Contact us today to schedule an appointment and take the first step towards a happier, healthier you.

Dragonfly Yoga is a serene and welcoming yoga studio located at 311 A Forest Avenue in Pacific Grove, California. Our institution offers a variety of yoga classes that cater to all levels, from beginners to advanced practitioners. Our experienced instructors provide guidance and support to help students deepen their practice and improve their overall health and well-being. In addition to yoga classes, Dragonfly Yoga also offers workshops, retreats, and special events to further enhance the mind-body connection. Whether you are looking to improve your flexibility, reduce stress, or simply find inner peace, Dragonfly Yoga is the perfect place to achieve your wellness goals.

Heather Crimson, MS, LMFT is a reputable mental health institution located at 317 Grand Avenue in Pacific Grove, California, United States. As a licensed marriage and family therapist, Heather Crimson offers expert counseling and therapy services to individuals, couples, and families seeking support for a wide range of mental health concerns. With a compassionate and personalized approach, Heather Crimson is dedicated to helping her clients navigate challenges and achieve emotional well-being. Contact Heather Crimson, MS, LMFT today to schedule a consultation and take the first step towards healing and growth.

Ann Kihara, M.S, MFT is a health institution located at 199 17th Street in Pacific Grove, California, United States. Led by experienced therapist Ann Kihara, this institution offers mental health services to individuals seeking support and guidance. With a focus on providing quality care and personalized treatment plans, Ann Kihara, M.S, MFT is dedicated to helping clients improve their emotional well-being and overall mental health.

Valerie Torres LMFT is a mental health institution located at 311 Forest Avenue in Pacific Grove, California. As a licensed marriage and family therapist, Valerie Torres provides professional counseling services to individuals, couples, and families in need of support and guidance. With a compassionate and client-centered approach, Valerie helps her clients navigate through various challenges and issues to improve their overall well-being and relationships. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Valerie Torres LMFT is here to help you on your journey towards healing and personal growth.

The Healing Collaborative is a wellness center located at 222 Forest Avenue in Pacific Grove, California. This institution offers a range of services focused on promoting physical and mental well-being, including fitness classes, health coaching, and spa treatments. Whether you're looking to improve your fitness level, manage stress, or simply relax and rejuvenate, The Healing Collaborative provides a supportive and nurturing environment to help you achieve your health goals. Visit us today to experience the benefits of our holistic approach to wellness.

Marianne B Rowe, MS is a health institution located at 529 Central Avenue in Pacific Grove, California, United States. Specializing in health services, Marianne B Rowe, MS offers expert care and support for individuals seeking to improve their overall well-being. With a focus on personalized treatment plans and compassionate care, this institution is dedicated to helping clients achieve their health goals and lead healthier, happier lives.

One Door Psychology, Inc. is a leading mental health institution located in the picturesque town of Pacific Grove, California. Our team of experienced psychologists is dedicated to providing personalized and compassionate care to individuals seeking support for their mental health needs. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our team is here to help you navigate through life's challenges and work towards a healthier, happier future. At One Door Psychology, Inc., we believe that everyone deserves access to quality mental health care, and we are committed to helping you unlock the door to a better life.

Psi Health Solutions, Inc. is a premier drugstore and health store located at 1013 Morse Drive in Pacific Grove, California, United States. We offer a wide range of pharmaceutical products, vitamins, supplements, and health-related items to meet all of your wellness needs. Our knowledgeable staff is dedicated to providing exceptional customer service and expert advice to help you achieve optimum health and well-being. Visit Psi Health Solutions, Inc. today for all of your health and wellness needs.

Welcome to the Center for Spiritual Awakening, a unique sanctuary nestled in the heart of Pacific Grove, California. Located at 522 Central Avenue, our center is a harmonious blend of a bookstore, church, and holistic health space, dedicated to nurturing the mind, body, and spirit. At the Center for Spiritual Awakening, we believe in fostering a community of like-minded individuals seeking growth, healing, and enlightenment. Our bookstore offers a carefully curated selection of spiritual literature, self-help guides, and inspirational reads, providing you with the tools and insights to embark on your personal journey of discovery.

Welcome to Sierra Health Wellness: Monterey - Addiction Treatment Center, located at 468 Pine Avenue, Pacific Grove, California. We are a dedicated health facility specializing in comprehensive addiction treatment, offering a compassionate and supportive environment for individuals seeking recovery in Monterey, CA. Our approach begins with a thorough individual medical assessment that includes collecting medical history, conducting a physical examination, and determining mental health and addiction-related details. Our experienced staff work diligently to establish a foundation of trust from the very first evaluation, ensuring that each client feels supported throughout their journey.

Welcome to Caleb Matthew Lusk, M.D. - Harbor Community Health Centers Located at 425 South Pacific Avenue in Los Angeles, California, Dr. Caleb Matthew Lusk and his esteemed colleagues are committed to providing high-quality, affordable healthcare to the community. Our team of board-certified physicians is dedicated to delivering comprehensive medical care tailored to meet the diverse needs of our patients.

Welcome to Synergy Studio, your premier destination for health and wellness located at 156 Fountain Avenue, Pacific Grove, California. At Synergy Studio, we believe in the harmonious integration of mind, body, and spirit to achieve optimal health and fitness. Our state-of-the-art facility offers a wide range of services tailored to meet your individual needs, whether you are embarking on a fitness journey or seeking to enhance your current regimen. Our gym is equipped with the latest fitness technology and a variety of workout equipment to suit all levels of experience. We offer personalized training sessions, group fitness classes, and wellness workshops designed to inspire and motivate. Our team of certified trainers and health professionals are dedicated to providing personalized attention and guidance to help you reach your health goals in a supportive and empowering environment.