Exercises for seniors in California

The Center for Muscular Therapy, located at 113 Waterworks Way in Irvine, California, is a leading health institution dedicated to providing specialized therapeutic services for muscle-related issues. With a team of highly skilled and experienced therapists, the center offers a range of targeted treatments to help clients alleviate pain, improve mobility, and enhance overall wellness. Whether you are recovering from an injury, managing a chronic condition, or simply seeking to optimize your physical health, the Center for Muscular Therapy is committed to helping you achieve your goals. Schedule an appointment today and experience the transformative benefits of personalized muscular therapy.

Team Just For Kicks is a health institution located on Loma Lane in Chula Vista, California, United States. Our team is dedicated to helping individuals improve their physical health and well-being through various fitness programs and activities. We provide personalized training sessions, group fitness classes, and nutritional guidance to help our clients reach their health goals. Whether you are looking to lose weight, build muscle, or simply improve your overall fitness level, Team Just For Kicks is here to support you every step of the way. Join us today and kickstart your journey to a healthier you!

Senior's Choice Physical Therapy is a top-rated health institution located at 1661 Golden Rain Road in Seal Beach, California. Specializing in physiotherapy for seniors, our team of dedicated professionals is committed to providing personalized care and treatment to help improve mobility, reduce pain, and enhance overall quality of life for our elderly patients. With state-of-the-art facilities and a compassionate approach, Senior's Choice Physical Therapy is the preferred choice for seniors seeking expert rehabilitation services in the Seal Beach area.

Saratoga Center For Guidance is a trusted medical institution located at 920 Saratoga Avenue in San Jose, California. Our team of experienced doctors and health professionals are dedicated to providing expert guidance and care to our patients. Whether you are seeking medical advice, treatment, or support, our center is committed to helping you achieve optimal health and well-being. Visit us today to experience personalized and compassionate care in a welcoming environment.

Raquel's Senior Dog Bed & Breakfast is a cozy and welcoming retreat for older canine companions in San Diego, California. Located at 4009 Park Boulevard, our facility offers a comfortable and loving environment for senior dogs to relax and enjoy their golden years. Our experienced staff provides personalized care and attention to ensure that each guest receives the individualized care they deserve. With spacious accommodations, nutritious meals, and plenty of opportunities for exercise and socialization, Raquel's Senior Dog Bed & Breakfast is the perfect home away from home for your beloved senior pup. Book a stay with us today and give your furry friend the pampering they deserve!

The Mary & Richard Solari Center for Compassionate Care is a health institution located at 940 Disc Drive in Scotts Valley, California, United States. Our center is dedicated to providing exceptional, compassionate care to all patients in need. Our team of healthcare professionals is committed to ensuring that each individual receives the highest quality of care and support during their time with us. At the Solari Center, we strive to create a warm and welcoming environment where patients feel comfortable and well-cared for. Whether you are seeking treatment for a medical condition or simply need support during a difficult time, our center is here to help. Visit us today to experience the compassionate care that sets us apart.

Paws Made For Walking is a premier dog walking and pet care service located in San Francisco, California. Our team of experienced and dedicated pet professionals are committed to providing top-notch care for your furry friends while you're away. Whether you need daily dog walks, pet sitting, or overnight care, we've got you covered. Our services are tailored to meet the individual needs of each pet, ensuring they receive the love, attention, and exercise they deserve. Trust Paws Made For Walking to keep your pets happy, healthy, and well-cared for while you're busy or on vacation.

Exercise is Medicine is a renowned health institution located at 1411 Lincoln Boulevard in Los Angeles, California, United States. This institution focuses on promoting the importance of physical activity in improving overall health and well-being. With a team of dedicated professionals, Exercise is Medicine offers personalized exercise programs, nutritional guidance, and lifestyle coaching to help individuals achieve their fitness goals and lead a healthier lifestyle. Whether you are looking to lose weight, manage chronic conditions, or simply improve your fitness level, Exercise is Medicine is committed to providing you with the tools and support you need to succeed. Visit us today and start your journey to a healthier you!

On The Go For You Pet Sitting is a professional pet care service located on Peacock Drive in Hemet, California. We offer reliable and personalized care for your furry friends while you're away. Our experienced and dedicated pet sitters will ensure that your pets receive the love, attention, and exercise they need to stay happy and healthy. Whether you need daily visits, overnight stays, or just a quick check-in, we are here to cater to your pet's individual needs. Trust On The Go For You Pet Sitting to provide top-notch care for your beloved pets while you're on the go.

The San Francisco Senior Center - Aquatic Park is a vibrant institution located at 890 Beach Street in San Francisco, California, United States. Established in 1947, it is the first nonprofit senior center in the country, dedicated to serving older adults and promoting community and well-being. At this center, you can expect to find a welcoming environment where you can build lasting friendships, create memories, and experience the benefits of socialization. Whether you're interested in taking a painting class, participating in a music session, or attending a writing workshop, there are a variety of activities available both in-person and through Zoom.

Newport Beach Recreation & Senior Services Department is a local government office and park located at 100 Civic Center Drive in Newport Beach, California, United States. This institution offers a wide range of recreational activities and services for residents of all ages, including fitness classes, sports leagues, and cultural events. In addition, the Senior Services Department provides programs and resources specifically designed for older adults to stay active and engaged in the community. With a beautiful park setting and dedicated staff, Newport Beach Recreation & Senior Services Department is committed to enhancing the quality of life for all who visit.

Welcome to Boost Pilates Exercise, your premier destination for health and wellness in the heart of Carmel-by-the-Sea. Nestled on Mission Street, our studio offers a serene and invigorating environment where you can enhance your physical fitness and overall well-being. At Boost Pilates Exercise, we are dedicated to helping you achieve your health goals through personalized and dynamic Pilates sessions. Our team of experienced and certified instructors is committed to providing tailored workouts that cater to all fitness levels, from beginners to advanced practitioners. Whether you're looking to improve your flexibility, build core strength, or simply relieve stress, our classes are designed to boost your body and mind.

Complete Balance Solutions in Seal Beach, California, is a health institution specializing in physiotherapy services. Located at 13001 Seal Beach Boulevard, our Institute for Rehab offers comprehensive care for a wide range of injuries, whether they stem from sports, work, or medical procedures. Our team of physical therapy specialists is dedicated to providing individualized treatment plans to help you recover safely and quickly. At Complete Balance Solutions, you can expect professional treatment in a welcoming environment. Our therapists are highly qualified and committed to helping you feel your best. We offer fast appointment times to ensure you receive the pain relief you deserve. From sports rehab to post-surgical care, we provide personalized care to help you achieve your health goals.

John Piazza Apartments is located in the charming city of Fontana, California, offering residents the perfect blend of independent living and convenient amenities. Our on-site facilities include kitchen appliances, laundry services, included utilities, a Community Room, an Exercise Room, a Media Room, maintenance staff, and a Service Coordinator program for resident needs. Situated near grocery stores, pharmacies, and the Kaiser Permanente Fontana Medical Center, our location is central to all your daily needs. Additionally, we are just a short drive away from Ontario Mills, a popular shopping destination. Our residents love the sense of community and privacy they experience at John Piazza Apartments, with many expressing their gratitude for the welcoming environment and friendly neighbors. If you are interested in joining our community, please fill out our online application.

Johnson Fitness & Wellness Store is a premier destination for all your fitness and wellness needs in Encinitas, California. Located at 204 North El Camino Real, this store offers a wide range of high-quality fitness equipment, accessories, and wellness products to help you achieve your health goals. Whether you're looking for cardio machines, strength training equipment, yoga mats, or nutritional supplements, Johnson Fitness & Wellness Store has got you covered. With knowledgeable staff and top-notch customer service, this store is the go-to place for anyone looking to improve their overall well-being. Visit us today and start your journey towards a healthier lifestyle.

Johnson Fitness & Wellness Store is a premier destination for all your fitness and wellness needs in Los Angeles, California. Conveniently located on Van Nuys Boulevard, this store offers a wide selection of top-of-the-line fitness equipment, supplements, and accessories to help you achieve your health goals. Whether you are looking to build muscle, lose weight, or simply improve your overall well-being, Johnson Fitness & Wellness Store has everything you need to succeed. With knowledgeable staff and a welcoming atmosphere, this store is the perfect place to kickstart your journey to a healthier lifestyle.

Coach Berrin Swim School is a premier swimming institution located in Orinda, California, United States. With a reputation for excellence in teaching swimming skills to students of all ages and abilities, Coach Berrin Swim School offers a comprehensive program that focuses on water safety, stroke technique, and overall fitness. Led by experienced and certified instructors, our school provides a supportive and nurturing environment for swimmers to learn and grow. Whether you are a beginner looking to overcome your fear of water or an experienced swimmer aiming to improve your performance, Coach Berrin Swim School is the perfect place for you to achieve your goals. Join us today and dive into a world of aquatic adventure!

Tai Crane Karate: Shorin Ryu Matsumura Seito is a renowned martial arts institution located at 13201 Meyer Road in Whittier, California. Specializing in the traditional Okinawan style of Shorin Ryu Matsumura Seito, this institution offers a unique approach to health and wellness through the practice of karate. With a focus on discipline, physical fitness, and self-defense, students of all ages and skill levels can benefit from the teachings of Tai Crane Karate. Join us today and experience the mental and physical benefits of this ancient martial art form.

The William A. Wagner Aquatic Center is a state-of-the-art facility located at 3306 Senior Center Drive in Oceanside, California. This aquatic center offers a wide range of programs and services for all ages, including swim lessons, water aerobics classes, lap swimming, and recreational swim time. The center's indoor and outdoor pools are well-maintained and staffed by certified lifeguards to ensure a safe and enjoyable experience for all visitors. Whether you're looking to improve your swimming skills or simply relax by the water, the William A. Wagner Aquatic Center has something for everyone.

The Newport Coast Community Center is a local government office located at 6401 San Joaquin Hills Road in Newport Beach, California. This institution serves as a hub for community activities, events, and services for residents of Newport Coast and surrounding areas. From fitness classes and recreational programs to community meetings and special events, the Newport Coast Community Center offers a wide range of opportunities for residents to come together, connect, and engage with their neighbors. With its convenient location and welcoming atmosphere, the Newport Coast Community Center is a valuable resource for enhancing the quality of life in the local community.

The Downtown Recreation Center in Costa Mesa, California is a vibrant hub for community members of all ages to come together and stay active. Located at 1860 Anaheim Avenue, this state-of-the-art facility offers a wide range of recreational activities and programs for residents and visitors alike. From fitness classes and sports leagues to art workshops and special events, there is something for everyone at the Downtown Recreation Center. With top-notch amenities and a welcoming atmosphere, this center is the perfect place to unwind, socialize, and have fun. Come join us and experience all that the Downtown Recreation Center has to offer!

Welcome to Jazzercise Novato, your premier destination for fitness and fun located at 1560 Hill Road, Novato, California. As a leading gym and health hub in the community, we offer an invigorating blend of dance, cardio, strength, and resistance training set to energetic music. Our classes are designed to accommodate all fitness levels, ensuring a welcoming environment for beginners and seasoned fitness enthusiasts alike. At Jazzercise Novato, our certified instructors are passionate about helping you achieve your health goals while having a blast. Join us today to experience a workout that’s as effective as it is enjoyable. Get ready to sweat, smile, and transform your fitness journey with us!

Fit is a trendy clothing store located at 5707 College Avenue in Oakland, California. Offering a wide selection of stylish and fashionable clothing for men and women, Fit is the go-to destination for the latest trends and must-have pieces. From casual basics to statement pieces, Fit has something for every style and occasion. With a prime location in the heart of Oakland, this store is a must-visit for fashion-forward individuals looking to update their wardrobe. Shop at Fit and elevate your style game today!

TZone Monterey is a cozy cafe located at 460 Alvarado Street in the heart of Monterey, California. This charming establishment offers a wide range of delicious food and beverages for visitors to enjoy. Whether you're looking for a quick bite to eat or a relaxing place to catch up with friends, TZone Monterey has something for everyone. With its welcoming atmosphere and friendly staff, this cafe is the perfect spot to unwind and refuel while exploring all that Monterey has to offer. Come on in and experience the delicious flavors and warm hospitality that TZone Monterey has to offer.

Spinning Bones is a vibrant and unique restaurant located at 1205 Park Street in Alameda, California. Our menu features a variety of delicious dishes centered around our specialty: succulent, mouth-watering bone-in meats cooked to perfection on our spinning rotisserie. With a cozy and inviting atmosphere, Spinning Bones is the perfect spot for a casual meal with friends or a special dinner with loved ones. Come experience the flavors and aromas of our carefully crafted dishes at Spinning Bones today!

Out of the Cave is a food institution located at 271 Lafayette Circle in Lafayette, California. We offer a variety of meal options, including 23 Meals – Keto, Premium, Regular, and Breakfast Bundle. You can customize your meals or choose from our pre-made bundles. Our chefs use high-quality organic ingredients to prepare all of our dishes. We provide delivery services to your doorstep, whether it be at home or work. Alternatively, you can pick up your meals at multiple convenient locations. Our food is always delivered fresh and ready for you to warm up and enjoy.

GOGA is a charming restaurant located at 14443 Big Basin Way in the heart of Saratoga, California. Known for its delicious and innovative cuisine, GOGA offers a unique dining experience for guests looking to savor the flavors of California. With a menu that features a blend of local and seasonal ingredients, GOGA prides itself on creating dishes that are both flavorful and visually appealing. Whether you're looking for a casual meal with friends or a special occasion dinner, GOGA is the perfect destination for food enthusiasts looking to indulge in a memorable culinary experience.

Shalini B is a premier furniture store, general contractor, and home goods store located at 75 Arbor Road in Menlo Park, California. Our store offers a wide selection of high-quality furniture, home decor items, and building materials to help you create the perfect living space. Whether you are looking to renovate your home or simply update your decor, our experienced team is here to assist you every step of the way. Visit Shalini B today and discover the perfect pieces to enhance your home.

FitFarty is a trendy clothing store located at 6167 Jarvis Avenue in Newark, California. Our store offers a wide selection of stylish and comfortable clothing for men and women, perfect for those looking to stay fashionable while on the go. From casual wear to activewear, our collection is curated to cater to all tastes and sizes. Visit us today and let our friendly staff help you find the perfect outfit to fit your style!

Located at 258 Great Mall Drive in Milpitas, California, "Q" is a popular clothing store offering a wide range of trendy and fashionable items. With convenient hours from Monday to Thursday 10AM - 8PM, Friday to Saturday 10AM - 9PM, and Sunday 11AM - 7PM, customers can easily shop for the latest styles at their leisure. By becoming a Mall Insider, shoppers also have the chance to win a $1,000 shopping spree, making it even more enticing to visit "Q" for all their fashion needs.