Exercises for seniors in Carson, California

Carson Swim School is a premier health and education institution located at 2601 Anderson Lane in Brentwood, California, United States. Our school is dedicated to providing high-quality swim instruction for students of all ages and skill levels. Our experienced instructors are committed to helping students develop their swimming abilities in a safe and supportive environment. Whether you are a beginner looking to learn the basics or an experienced swimmer seeking to improve your technique, Carson Swim School has a program for you. Join us and dive into a world of aquatic fun and fitness!

Carson Pool is a popular swimming facility located at 21436 Main Street in Carson, California. This state-of-the-art institution offers a variety of aquatic programs for all ages and skill levels, including swim lessons, water aerobics, and competitive swim teams. The facility features a large indoor pool with clean, crystal-clear water and a spacious deck area for lounging and sunbathing. Whether you're looking to improve your swimming skills, stay in shape, or simply have fun in the water, Carson Pool is the perfect place to dive in and make a splash.

Welcome to Mr. Brian Carson Physiotherapy, your trusted partner in health and wellness located in the heart of Thousand Oaks, California. Situated at 101 Hodencamp Road, our clinic is dedicated to providing exceptional physiotherapy services tailored to meet the unique needs of each client. At Mr. Brian Carson Physiotherapy, we specialize in helping individuals regain mobility, reduce pain, and enhance their overall quality of life through personalized treatment plans. Our experienced team, led by Brian Carson, a highly qualified and compassionate physiotherapist, employs the latest techniques and state-of-the-art equipment to ensure effective and efficient care.

Welcome to the Carson Fire Department, proudly serving the Carson community at 701 Carson Street, Carson, California. As an integral part of the Los Angeles County Fire Department, we are committed to providing exemplary fire and life safety services to our residents and businesses. Our team of dedicated professionals is recognized internationally for its excellence in firefighting, emergency medical services, and ocean lifeguarding. Whether you're interested in learning how to become a Los Angeles County firefighter or lifeguard, or you're seeking guidance on fire safety and emergency preparedness, the Carson Fire Department is here to support and educate. We are passionate about mentoring the youth of Los Angeles County, emphasizing community service and civic involvement through positive training and education.

The Lakewood Family YMCA is a community-focused gym and health center located at 5835 East Carson Street in Lakewood, California, United States. Our institution is dedicated to promoting health and wellness for individuals and families in the area. With state-of-the-art facilities and a variety of fitness classes and programs, we strive to help our members achieve their health and fitness goals. Join us at the Lakewood Family YMCA and become a part of our supportive and active community.

Atlantis Physical and Occupational Therapy, located at 2601 Airport Drive in Torrance, California, is a leading health institution in the South Bay area. Our experienced staff combines evidence-based science with clinical expertise to provide the best possible care for our patients. Since 1981, we have been helping local residents recover from a variety of orthopedic and neurological issues, with the goal of returning them to their normal activities. Our new and bigger location at Rolling Hills Plaza offers plenty of parking and easy access. We value patient feedback and strive to exceed expectations in order to achieve the best results. Our patients often feel like family, and we are dedicated to creating a positive and successful therapeutic environment for everyone. We serve the communities of Torrance, Carson, El Segundo, Gardena, Hawthorne, Hermosa Beach, Inglewood, Lomita, Manhattan Beach, Palos Verdes, Redondo Beach, Rolling Hills, and San Pedro. Contact us at (310) 325-7404 or visit our website to learn more about our services and specialties. Welcome to Atlantis Physical and Occupational Therapy, where your health and well-being are our top priorities.

Waterworks Swim School Harbor City is a premier health and school institution located at 908 Sepulveda Boulevard in West Carson, California. Our top-notch facility offers expert swim instruction for all ages and skill levels in a safe and supportive environment. Our experienced instructors are dedicated to helping students develop their swimming abilities and water safety skills. Whether you're a beginner looking to overcome your fear of water or an advanced swimmer seeking to improve your technique, Waterworks Swim School Harbor City has a program for you. Come join us and dive into a world of aquatic fun and fitness!

Dignity Health Sports Park is a state-of-the-art facility located at 18400 Avalon Boulevard in Carson, California. This institution serves as a premier destination for sports enthusiasts, offering a gym, health services, and a stadium all in one location. Whether you're looking to work out, improve your health, or catch a live sporting event, Dignity Health Sports Park has something for everyone. With top-notch facilities and a prime location in sunny California, this institution is the perfect place to stay active and enjoy a day of sports and wellness.

Old School Kenpo Karate is a renowned martial arts institution located at 1951 West Carson Street in Torrance, California. With a focus on health and wellness, our instructors are dedicated to teaching traditional Kenpo Karate techniques that promote physical fitness, mental discipline, and self-defense skills. Our classes cater to students of all ages and skill levels, providing a supportive and inclusive environment for learning and growth. Join us at Old School Kenpo Karate and embark on a journey towards improved physical and mental well-being.

Lima Taekwondo & Brazilian Jiu Jitsu Academy is a premier gym and health institution located at 1219 Lomita Boulevard in West Carson, California, United States. Our academy offers top-notch training in both Taekwondo and Brazilian Jiu Jitsu, providing students with the opportunity to learn self-defense techniques, improve physical fitness, and cultivate mental discipline. Our experienced instructors are dedicated to helping students of all levels reach their full potential in a welcoming and supportive environment. Join us at Lima Taekwondo & Brazilian Jiu Jitsu Academy and start your journey towards a healthier and more confident you.

Martial Arts is a renowned institution located in Carson, California, United States, dedicated to promoting physical and mental well-being through the practice of various martial arts disciplines. With a focus on self-defense, discipline, and overall fitness, Martial Arts offers a range of classes for individuals of all ages and skill levels. Whether you are looking to improve your strength, flexibility, or simply learn a new form of self-expression, Martial Arts provides a supportive and empowering environment for growth and personal development. Join us today and embark on a journey towards a healthier and more balanced lifestyle.

South Bay Moo Duk Kwan is a health institution located at 1538 West Carson Street, Torrance, California, United States. We offer traditional Korean martial arts training in the Moo Duk Kwan style, focusing on self-defense, physical fitness, and mental discipline. Our experienced instructors provide a supportive and motivating environment for students of all ages and skill levels. Join us at South Bay Moo Duk Kwan to improve your overall health and well-being through the practice of martial arts.

SPARC Physical Therapy, located at 3878 West Carson Street in Torrance, California, is a health institution founded on the belief that movement is medicine. Their mission is to improve mobility, stability, and daily function through personalized treatment plans. The institution's symbol, a yellow arrow, represents progress, recognizing that progress looks different for each individual. Sometimes progress means taking a step back to focus on fundamentals and optimize recovery and performance. Mental and emotional strides are also important for progress, and SPARC hopes to provide motivation and support for their clients. Start your journey to recovery, rehabilitation, and improved performance at SPARC Physical Therapy, and get back to doing the things you love.

Helen Medina Counseling is a health institution located at 3424 West Carson Street in Torrance, California, United States. Our team of experienced and compassionate counselors are dedicated to providing high-quality mental health services to individuals and families in need. We offer a safe and supportive environment where clients can explore their feelings, thoughts, and behaviors in order to achieve personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our team is here to help you navigate through life's challenges. Contact us today to schedule an appointment and take the first step towards a healthier and happier future.

Dominguez Aquatic Center is a state-of-the-art facility located at 21330 South Santa Fe Avenue in Carson, California. This premier aquatic center offers a wide range of programs and amenities for swimmers of all ages and skill levels. With its Olympic-sized pool, diving boards, and water slides, Dominguez Aquatic Center provides a fun and safe environment for individuals and families to enjoy swimming and water activities. Whether you are looking to improve your swimming skills, participate in water aerobics classes, or simply relax by the poolside, Dominguez Aquatic Center has something for everyone. Come visit us today and experience the excitement and relaxation that our facility has to offer.

Welcome to A Multi-Specialty Medical Center, your premier healthcare destination located at 1230 East Carson Street, Long Beach, California. Our state-of-the-art facility is dedicated to providing comprehensive medical care to the community, offering a wide range of services to meet all your health needs. Our team of experienced and compassionate healthcare professionals is committed to delivering personalized care in a welcoming and supportive environment. At A Multi-Specialty Medical Center, we pride ourselves on our multidisciplinary approach to healthcare, ensuring that you receive the most effective and efficient treatment possible. Whether you require routine check-ups, specialized consultations, or advanced medical procedures, our diverse team of specialists is here to serve you. Our services include primary care, cardiology, orthopedics, dermatology, pediatrics, and more, all under one roof.

Welcome to Los Angeles County Fire Dept. Station 72, proudly serving the Malibu community from our location at 1832 Decker Road, Malibu, California 90265. As part of the renowned Los Angeles County Fire Department, Station 72 is committed to providing exceptional fire and emergency services to safeguard the lives and property of our residents. Our firefighters are recognized globally for their expertise and dedication. We invite those interested to explore the steps to becoming a Los Angeles County firefighter or lifeguard, joining a team that stands among the world's best in ocean lifeguarding and fire services.

Welcome to Los Angeles County Fire Department Station 99, proudly located at 32550 Pacific Coast Highway, Malibu, California. As a vital part of the Los Angeles County Fire Department, Station 99 is dedicated to providing exemplary fire and emergency medical services to the Malibu community and beyond. The Los Angeles County Fire Department is internationally acclaimed for its excellence, and our firefighters are recognized as some of the best in the world. Our team is committed to maintaining this reputation through rigorous training, dedication, and a strong commitment to public safety. If you're interested in pursuing a career with us, we offer guidance on how to become a Los Angeles County firefighter or lifeguard, both of which are esteemed positions known for their rigorous standards and exceptional service.

Welcome to the Los Angeles County Fire Department, a local government office renowned for its exceptional service and dedication to the community. Located at 1250 Encinal Canyon Road, Malibu, California, our department is a leader in fire and emergency medical services, serving over 4.1 million residents across 60 cities and 120 unincorporated areas within Los Angeles County. Our firefighters and lifeguards are internationally acclaimed, setting the standard in fire safety and ocean lifeguarding. We offer comprehensive training programs for those aspiring to join our ranks, fostering the next generation of emergency service professionals through mentorship, education, and career development.

Welcome to the Los Angeles County Fire Department Station #110, located at 4433 Admiralty Way, Marina del Rey, California. As part of the esteemed Los Angeles County Fire Department, our station is dedicated to providing exceptional fire and emergency services to our community. Our firefighters are renowned globally for their skill and commitment, and our lifeguards are recognized as one of the top ocean lifeguarding agencies worldwide. At Station #110, we are committed to educating the youth of Los Angeles County about fire and emergency medical services, fostering a sense of community service and civic involvement through mentoring, training, and career development. Understanding fire safety is crucial, and we aim to help you identify potential hazards in your home and learn how to respond effectively during emergencies.

Welcome to Los Angeles County Fire Dept. Station 2, located at 340 Palos Verdes Drive West, Palos Verdes Estates, California. We are proud to be part of the renowned Los Angeles County Fire Department, recognized globally for excellence in fire and emergency services. Our dedicated team of firefighters and lifeguards are committed to serving the community with the highest standards of safety and professionalism. At Station 2, we not only respond to emergencies but also focus on educating the youth and the community about fire safety and emergency medical services. We emphasize community service and civic involvement through positive mentoring, training, education, and career development.

Welcome to Los Angeles County Fire Dept. Station 53, proudly serving the community from our location at 6124 Palos Verdes Drive South, Rancho Palos Verdes, California. As part of the esteemed Los Angeles County Fire Department, our station is committed to providing top-tier fire and emergency services to ensure the safety and well-being of our residents. Our firefighters are recognized globally for their exceptional skills and dedication. If you're inspired to join this prestigious team, we offer guidance on the steps to become a Los Angeles County firefighter or lifeguard, both renowned for their excellence in service. Our lifeguards are among the best in the world, safeguarding our beautiful coastlines with unmatched expertise.

Welcome to Los Angeles County Fire Dept. Station 160, a beacon of safety and community service located at 5323 Rosecrans Avenue, Hawthorne, California. As an integral part of the Los Angeles County Fire Department, Station 160 upholds the esteemed tradition of excellence that our firefighters and lifeguards are known for globally. Our dedicated team is committed to providing exemplary fire and emergency medical services, ensuring the safety and well-being of the residents and visitors in our community. We also emphasize the importance of fire safety education, helping you identify potential hazards in your home and teaching you how to respond effectively in emergencies.

Welcome to Los Angeles County Fire Dept. Station 106, proudly serving the community of Rolling Hills Estates and surrounding areas. Located at 27413 Indian Peak Road, Rolling Hills Estates, California 90274, our station is dedicated to providing top-notch fire protection and emergency medical services. Our team of highly skilled and dedicated firefighters is part of the internationally renowned Los Angeles County Fire Department, known for its excellence in fire and rescue operations. At Station 106, we are committed not only to emergency response but also to community education and involvement. We offer programs that introduce the youth of Los Angeles County to fire and emergency medical services, focusing on community service, civic involvement, and career development. Understanding fire safety is crucial for everyone, and we provide resources to help you identify potential safety issues in your home and know what to do in case of an emergency.

Welcome to Los Angeles County Fire Dept. Station 58, proudly serving our community from 5757 South Fairfax Avenue, Los Angeles, California 90056. As part of the internationally renowned Los Angeles County Fire Department, our station is committed to providing exceptional fire and emergency services to the residents of Los Angeles County. Our firefighters and lifeguards are recognized globally for their expertise and dedication, making our department one of the leading fire and ocean lifeguarding agencies worldwide. We are passionate about nurturing the next generation of fire service professionals through comprehensive training, education, and mentorship programs. Our initiatives emphasize community service and civic involvement, aiming to inspire the youth of Los Angeles County to pursue fulfilling careers in fire and emergency medical services.

Welcome to Los Angeles County Fire Dept. Station 172, proudly serving the vibrant community of Inglewood and beyond. Situated at 810 Centinela Avenue, Inglewood, California, our fire station is a crucial part of the renowned Los Angeles County Fire Department. With a reputation for excellence, our firefighters and lifeguards are among the best in the world, committed to ensuring the safety and well-being of our residents. At Station 172, we are dedicated to providing top-tier fire and emergency medical services, while also engaging with the community through education and career development programs. Our initiatives aim to introduce the youth of Los Angeles County to the rewarding field of fire and emergency services, emphasizing community service and civic involvement through positive mentoring and training.

Welcome to Los Angeles County Fire Dept. Station 171, proudly serving the community of Inglewood, California, and located at 141 West Regent Street. As part of the renowned Los Angeles County Fire Department, our station is committed to providing exemplary fire and emergency services to ensure the safety and well-being of our residents and visitors. Our dedicated team of firefighters and paramedics is recognized internationally for their expertise, professionalism, and bravery. We are proud to uphold the Department’s high standards and esteemed reputation as one of the foremost firefighting and emergency medical service providers in the world.

Welcome to Los Angeles County Fire Dept. Station 18, proudly serving the community with dedication and excellence. Located at 4518 Lennox Boulevard, Lennox, California, our fire station is a vital part of the Los Angeles County Fire Department (LACoFD), known globally for its exceptional service and commitment to safety. At Station 18, we are committed to providing top-notch fire and emergency medical services to our community. Our firefighters and paramedics are part of an internationally renowned team, celebrated for their skill, bravery, and dedication. We invite those interested in pursuing a career in firefighting or lifeguarding to explore the steps necessary to join our esteemed ranks.

Welcome to the Los Angeles County Fire Department Station 161, proudly serving the community of Hawthorne, California, and surrounding areas. Located at 4475 West El Segundo Boulevard, our station is part of the world-renowned Los Angeles County Fire Department, known for its excellence in fire services and ocean lifeguarding. At Station 161, we are committed to safeguarding lives and property through comprehensive fire and emergency medical services. Our dedicated team of firefighters and paramedics are highly trained professionals, equipped to handle a wide range of emergencies with efficiency and care.

Welcome to the Los Angeles County Fire Department Station 21, located at 4312 West 147th Street, Lawndale, California. As part of the renowned Los Angeles County Fire Department, Station 21 is committed to providing exceptional fire and emergency services to the community. Our firefighters are internationally recognized for their expertise, bravery, and dedication to public safety. At Station 21, we not only respond to emergencies but also emphasize the importance of fire safety education and community involvement. We offer programs that introduce the youth of Los Angeles County to fire and emergency medical services, fostering community service and civic engagement through mentoring and education.