Exercises for seniors in Castro Valley, California

The British Swim School at 24 Hour Fitness in San Leandro offers high-quality swim lessons for all ages and skill levels. Located at 304 Bayfair Drive in San Leandro, California, this institution provides a safe and encouraging environment for students to learn and improve their swimming abilities. With experienced instructors and state-of-the-art facilities, the British Swim School at 24 Hour Fitness is the perfect place to develop your swimming skills while also improving your overall health and fitness. Join us today and dive into a new swimming adventure!

Mary Christine T. Chu, DPT is a reputable physiotherapy institution located in Castro Valley, California. With a focus on health and wellness, their team of dedicated professionals provides top-quality care and personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall mobility. Conveniently situated at 20994 Redwood Road, Mary Christine T. Chu, DPT is committed to helping individuals achieve their physical therapy goals and lead healthier, more active lives.

Michelle R. Crane, PTA is a reputable physiotherapy institution located at 20994 Redwood Road in Castro Valley, California. Our highly skilled and experienced team of physical therapist assistants are dedicated to providing top-notch care and treatment to help our patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a focus on personalized care and evidence-based practices, we strive to help our patients achieve their health and wellness goals. Visit us today to experience the difference at Michelle R. Crane, PTA.

Urban Health Group LLC is a premier health institution located in Castro Valley, California. Our dedicated team of professionals is committed to providing top-notch healthcare services to the local community. From primary care to specialized treatments, we offer a wide range of medical services to meet the diverse needs of our patients. Our state-of-the-art facility is equipped with the latest technology to ensure the highest quality of care. Visit us at 1700 Norbridge Avenue and experience the difference at Urban Health Group LLC.

Ascend Physical Therapy and Pilates Wellness is a leading health institution located in Castro Valley, California. Our dedicated team of physiotherapists offers expert care and personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. In addition to traditional physical therapy services, we also offer Pilates classes to help clients strengthen their bodies and prevent future injuries. Visit us at 3636 Castro Valley Boulevard to start your journey towards better health and wellness today.

Recreation Therapy Consultant is a health institution located at 19640 Adair Drive in Castro Valley, California, United States. Our team of experienced professionals specializes in providing recreational therapy services to individuals of all ages who are facing physical, mental, or emotional challenges. Through a variety of engaging and therapeutic activities, we aim to improve the overall well-being and quality of life for our clients. Whether it's through sports, arts and crafts, music, or other leisure activities, our consultants work closely with each individual to create personalized treatment plans that cater to their unique needs and goals. Visit us at Recreation Therapy Consultant to discover the benefits of recreational therapy and start your journey towards a healthier, happier life.

Pamela Haavik is a renowned health institution located at 20212 Redwood Road in Castro Valley, California, United States. With a commitment to providing top-notch healthcare services, Pamela Haavik offers a wide range of medical treatments and wellness programs to cater to the needs of its patients. The institution is known for its highly skilled medical professionals, state-of-the-art facilities, and compassionate care. Whether you are seeking routine check-ups, specialized treatments, or holistic health solutions, Pamela Haavik is dedicated to helping you achieve optimal health and well-being.

Bay Area Foot Care is a premier podiatry practice located at 400 Evelyn Avenue in Albany, California. Our expert podiatrists offer advanced technology and compassionate care to provide comprehensive podiatry services for your entire family. With multiple clinics across the Bay Area, including locations in San Francisco, San Rafael, Castro Valley, Pleasanton, Oakland, Walnut Creek, San Leandro, and Sacramento, we are committed to providing expert treatment for a wide variety of foot and ankle conditions. Our team of board-certified podiatric experts is highly trained in musculoskeletal disorders of the foot and ankle, and has access to the best hospitals for surgical procedures and rehabilitation. We prioritize patient education and training, with many of our podiatrists participating in lecturing engagements, serving as faculty at universities, and volunteering on international medical missions.

Palomares Hills Rec Center, Clubhouse is a community hub located at 6811 Villareal Drive in Castro Valley, California. This recreational facility offers a wide range of amenities and activities for residents of all ages. From fitness classes and sports leagues to social events and community gatherings, Palomares Hills Rec Center is a place where neighbors can come together to stay active, connect with others, and enjoy the beautiful surroundings of the Palomares Hills neighborhood. Whether you're looking to work out, relax by the pool, or participate in a community event, this clubhouse has something for everyone. Come visit Palomares Hills Rec Center, Clubhouse and experience all it has to offer!

Aran's Art Studio is a creative hub located at 3313 Village Drive in Castro Valley, California. We offer a range of art classes and workshops for all ages and skill levels, including painting, drawing, sculpture, and more. Our experienced instructors provide personalized guidance and encouragement to help you unleash your creativity and express yourself through art. Whether you're a beginner looking to explore your artistic talents or a seasoned artist wanting to refine your skills, Aran's Art Studio is the perfect place to nurture your passion for art. Join us and let your imagination soar!