Exercises for seniors in Foster City, California

Foster Fitness & Physical Therapy is a premier health institution located at 264 Orange Avenue in Goleta, California, United States. We offer a wide range of fitness and physical therapy services to help individuals achieve their health and wellness goals. Our experienced team of professionals is dedicated to providing personalized care and support to each client. Whether you are recovering from an injury, looking to improve your fitness level, or seeking relief from chronic pain, Foster Fitness & Physical Therapy is here to help you every step of the way. Come visit us and start your journey to a healthier, happier you today!

Katherine E. Foster, PT is a leading physiotherapy institution located at 1031 Avenida Pico in San Clemente, California. With a focus on promoting health and wellness, our dedicated team of professionals provides personalized care to help individuals recover from injuries, manage chronic conditions, and improve their overall physical well-being. Our state-of-the-art facility offers a wide range of services and treatments to address a variety of musculoskeletal issues. Whether you are recovering from surgery, dealing with a sports injury, or simply looking to improve your mobility, Katherine E. Foster, PT is committed to helping you achieve your health goals.

Cypress Park Senior Community is a welcoming and vibrant senior living facility located at 9021 Grindlay Street in Cypress, California, United States. Our community offers a range of amenities and services designed to enhance the quality of life for our residents. From spacious living accommodations to engaging social activities and wellness programs, Cypress Park Senior Community is dedicated to providing a comfortable and fulfilling environment for seniors to thrive in. Our experienced staff is committed to ensuring the safety and well-being of all residents, while also fostering a sense of community and companionship. Come and experience the warmth and hospitality of Cypress Park Senior Community today.

City Sports is a vibrant primary school located in the heart of San Francisco, California. Our institution is dedicated to providing a well-rounded education that includes a strong emphasis on physical activity and sports. With a focus on fostering healthy habits and teamwork, City Sports offers a dynamic learning environment where students can thrive both academically and athletically. Join us in shaping the future leaders of tomorrow at City Sports!

Monkeytail Intelligent Exercise is a unique gym located at 1221 State Street in Santa Barbara, California. Specializing in eclectic functional fitness, this institution combines Eastern philosophies with Western fitness knowledge to create a one-of-a-kind training program. Founder Rita Madlock offers private group classes and customized 1-on-1 training for individuals of all ages and fitness levels in a nurturing and calming environment. At Monkeytail Intelligent Exercise, the focus is on promoting proper skeletal organization and muscular development through functional movements that are efficient, creative, and easy to understand. Classes and private sessions can help improve functional health, strengthen muscles and bones, heal injuries, reduce chronic pain, enhance athletic form, and foster a deeper connection between the body and mind. The programs are not equipment dominant, as your own body is considered the best exercise equipment.

Marti Foster Yoga is a health and wellness institution located at Delsea Place in San Jose, California, United States. Marti Foster's passion for teaching Yoga began in the 1980s when she was a professional dancer. She offers Therapeutic Yoga and Nutrition Counseling to help individuals heal chronic injuries and thrive in their careers. Marti is a Senior Certified Yoga Teacher and Lifestyle Coach who trains and mentors Yoga Instructors, Physical Therapists, and Lifestyle Coaches in the San Francisco Bay Area. She offers a variety of classes and services including Corporate Yoga, Prenatal Yoga, Yoga For Menopause, Yoga For Strength, and Private Yoga Sessions.

Welcome to Jonce Thomas Harbor City Community Park, a serene oasis nestled in the heart of Los Angeles, California. Located at 90710, this community park offers a perfect escape from the hustle and bustle of city life. Whether you're looking for a peaceful spot to relax, a place for family fun, or an outdoor venue for community gatherings, our park has something for everyone. Explore our beautifully landscaped grounds, featuring lush greenery, walking trails, and open spaces ideal for picnics and recreational activities. Children can enjoy our safe and well-equipped playground, while fitness enthusiasts can take advantage of our sports facilities and exercise areas.

Marinwood Community Center is a vibrant hub of activity located at 775 Miller Creek Road in San Rafael, California. This welcoming institution offers a wide range of programs and services for all ages, including fitness classes, art workshops, community events, and more. The center is dedicated to fostering a sense of community and providing opportunities for residents to connect, learn, and grow. With its convenient location and diverse offerings, Marinwood Community Center is a valuable resource for the local community.

Civic Park Community Center is a vibrant hub of activity located at 1375 Civic Drive in Walnut Creek, California. This dynamic institution offers a wide range of recreational, educational, and cultural programs for individuals of all ages and interests. From fitness classes and sports leagues to art workshops and community events, Civic Park Community Center is dedicated to fostering a sense of community and well-being. With state-of-the-art facilities and experienced staff, this center is the perfect place to connect, learn, and grow. Visit Civic Park Community Center today and discover all that it has to offer!

The Antioch Community Center is a vibrant hub of activity located at 4703 Lone Tree Way in Antioch, California. This welcoming institution offers a wide range of programs and services for residents of all ages, including fitness classes, sports leagues, cultural events, and educational workshops. The center is dedicated to fostering a sense of community and providing a space for individuals to come together, socialize, and learn. With its convenient location and diverse offerings, the Antioch Community Center is a valuable resource for the residents of Antioch and surrounding areas.

The London Nelson Community Center is a vibrant and inclusive hub located at 301 Center Street in Santa Cruz, California. This center serves as a gathering place for residents of all ages and backgrounds to come together and participate in a variety of programs and activities. From fitness classes and educational workshops to social events and community outreach initiatives, the London Nelson Community Center offers something for everyone. With a focus on fostering a sense of community and connection, this institution is dedicated to enhancing the quality of life for all who walk through its doors.

Las Lomas Community Park & Community Center is a vibrant and inclusive community space located in Irvine, California. Situated at 10 Federation Way, this park offers a wide range of recreational activities and amenities for all ages. From playgrounds and sports fields to picnic areas and walking trails, there is something for everyone to enjoy. The Community Center also hosts various events, classes, and programs to foster community engagement and connection. Whether you're looking to relax in nature, get active, or socialize with neighbors, Las Lomas Community Park & Community Center is the perfect destination for all your recreational needs.

The Earl P. Mills Community Center is a vibrant park located in San Francisco, California, United States. This beloved institution offers a wide range of recreational activities and programs for individuals of all ages. From sports fields and playgrounds to fitness classes and community events, the Earl P. Mills Community Center is a hub of activity and connection for residents in the area. Come visit this beautiful park and experience the sense of community and togetherness that it fosters.

Bayshore Community Center is a vibrant hub of activity located at 450 Martin Street in Daly City, California. We are dedicated to serving the local community by providing a wide range of programs and services for individuals of all ages. From fitness classes and sports leagues to educational workshops and cultural events, there is something for everyone at Bayshore Community Center. Our mission is to foster a sense of belonging and connection among residents while promoting health and wellness. Come visit us and see all that we have to offer!

The Arcade Community Center is a vibrant hub of activity and support located at 2427 Marconi Avenue in Sacramento, California. This institution serves as a gathering place for residents of all ages and backgrounds to come together and participate in a wide range of programs and activities. From fitness classes and educational workshops to social events and community outreach initiatives, the Arcade Community Center is dedicated to fostering a sense of connection and well-being among its members. With a focus on inclusivity and empowerment, this center is a vital resource for the local community to come together, learn, grow, and thrive.

The Wally Pond Irvington Community Center is a vibrant hub for community engagement and enrichment located at 41885 Blacow Road in Fremont, California. This institution offers a wide range of programs and activities for residents of all ages, including fitness classes, cultural events, educational workshops, and social gatherings. The center is dedicated to fostering a sense of unity and connection among the diverse population of Irvington and the surrounding areas. Whether you're looking to improve your health, expand your knowledge, or simply connect with your neighbors, the Wally Pond Irvington Community Center is the place to be. Visit us today and discover all that we have to offer!

The John A. Davis Family YMCA is a state-of-the-art gym and health facility located at 8881 Dallas Street in La Mesa, California. This institution offers a wide range of fitness programs, group classes, and top-of-the-line equipment to help individuals of all ages and fitness levels achieve their health and wellness goals. With a friendly and knowledgeable staff, the John A. Davis Family YMCA is dedicated to promoting a healthy lifestyle and fostering a sense of community among its members. Whether you're looking to improve your strength, endurance, or overall well-being, this YMCA has everything you need to succeed.

YMCA Las Flores Program Center is a community-focused institution located at 25862 Antonio Parkway in San Juan Capistrano, California. Our center offers a wide range of programs and services for individuals of all ages, including fitness classes, youth development programs, and community events. With a commitment to promoting health and wellness, fostering youth development, and strengthening community connections, YMCA Las Flores Program Center is a welcoming and inclusive space for all. Come visit us and see how we can help you reach your goals and make a positive impact in the community.

The Milpitas Community Center is a vibrant hub of activity located at 457 East Calaveras Boulevard in Milpitas, California. This institution serves as a gathering place for residents of all ages, offering a wide range of programs and activities to promote community engagement and well-being. From fitness classes and sports leagues to art workshops and cultural events, the Community Center provides a welcoming space for individuals and families to come together and connect. With a commitment to inclusivity and diversity, this institution plays a vital role in fostering a sense of belonging and unity within the Milpitas community.

Twin Parks is a charming institution located at 1451 Foster Avenue in Arcata, California, United States. Nestled in a serene and picturesque setting, Twin Parks offers a range of recreational activities and amenities for visitors of all ages. From lush green spaces and walking trails to playgrounds and picnic areas, there is something for everyone to enjoy at Twin Parks. Whether you're looking to relax and unwind or engage in some outdoor fun, Twin Parks is the perfect destination for a day of leisure and recreation. Come and experience the beauty and tranquility of Twin Parks today!

Ascot Village is a vibrant and welcoming institution located at 633 Ascot Drive in Vista, California, United States. Our campus is a hub of activity and learning, offering a wide range of programs and services to support our community. From educational opportunities to social events, Ascot Village is dedicated to providing a supportive and enriching environment for all who enter our doors. Come visit us and see why Ascot Village is the place to be for growth, connection, and community.

Friendship Club is a welcoming and inclusive institution located at 2191 North Orange Olive Road in Orange, California. Our club is dedicated to fostering connections and building strong friendships among individuals of all ages and backgrounds. Whether you are new to the area or simply looking to expand your social circle, Friendship Club offers a variety of events and activities to help you meet new people and create lasting bonds. Join us today and experience the joy of friendship in a supportive and friendly environment.

Enriching Lives through Music is a non-profit organization based in San Rafael, California, dedicated to providing music education and experiences to individuals of all ages and backgrounds. Our mission is to enrich lives through the power of music, offering a wide range of programs and classes to inspire creativity, foster personal growth, and build community connections. Located at 2955 Kerner Boulevard, our institution is committed to creating a welcoming and inclusive environment where everyone can discover the joy of music and develop their skills in a supportive and nurturing setting. Join us in our mission to spread the gift of music and make a positive impact in the lives of individuals throughout the San Rafael area and beyond.

Health & Wellness Building 5 is a state-of-the-art facility located at 1700 West Hillsdale Boulevard in San Mateo, California. This institution is a school focused on promoting health and wellness through education, research, and practical application. The building is equipped with modern classrooms, labs, and fitness centers to provide students with a comprehensive learning experience. With a dedicated team of faculty and staff, Health & Wellness Building 5 is committed to fostering a healthy lifestyle and promoting well-being in the community.

OC Music Services, located at 3652 Michelson Drive in Irvine, California, is a unique institution that offers both music therapy and music lessons in a variety of settings. Ideal for community groups, schools, and skilled nursing or assisted living facilities, OC Music Services believes that everyone can benefit from the power of music, regardless of their individual needs or challenges. With a focus on creating a supportive and patient student-teacher dynamic, OC Music Services aims to provide a fun and engaging learning environment where growth is constant. Whether you are looking to improve your musical skills or receive therapeutic benefits through music, OC Music Services is dedicated to helping you reach your goals.

The YMCA at 1331 River Road in Corona, California, is a renowned institution offering a wide range of services focused on promoting health and wellness. As a gym facility, it provides state-of-the-art equipment and experienced trainers to help members achieve their fitness goals. Additionally, the YMCA offers various health programs, including group exercise classes, nutrition counseling, and wellness workshops. Moreover, the institution serves as a school, providing educational programs for children and adults alike. From preschool activities to adult education courses, the YMCA is committed to fostering personal growth and lifelong learning.

Art And Soul is a vibrant and welcoming institution located at 1525 Middlefield Road in Palo Alto, California. This creative hub offers a wide range of art classes and workshops for all ages and skill levels, including painting, drawing, sculpture, and more. With a focus on nurturing creativity and self-expression, Art And Soul is a place where individuals can explore their artistic talents in a supportive and inspiring environment. Whether you are a beginner looking to learn a new skill or an experienced artist seeking to expand your repertoire, Art And Soul has something for everyone. Come and unleash your creativity at this dynamic art institution in the heart of Palo Alto.

Pure Movement Dance is a premier dance institution located at 14475 Moreno Beach Drive in Moreno Valley, California. Our state-of-the-art facility offers a wide range of dance classes for students of all ages and skill levels. From ballet to hip hop, our experienced instructors are dedicated to helping each student reach their full potential while fostering a love for dance and creativity. Join us at Pure Movement Dance and experience the joy of movement in a supportive and inspiring environment.

Welcome to Solar Swim & Gym, located at 111 West 15th Street in Antioch, California. We are not your average fitness club - we are a place for real people of all sizes, ages, genders, and races. Our community welcomes everyone and the bonds of friendship formed here last for decades. Established in 1939, Solar Swim & Gym has been teaching thousands of children and generations of families in Antioch how to swim. With our recent renovations, our members love the resort-like atmosphere we offer. Our outdoor swimming pool, cardio and weight room, walking/jogging trail, and 360 fitness area provide many ways to get into shape.

Athletic Grace Dance Studio, located at 113 West Grand Avenue in El Segundo, California, is a premier dance institution offering a wide range of classes for dancers of all levels and ages. Our experienced instructors are dedicated to helping students improve their technique, strength, and flexibility while fostering a positive and supportive environment. Whether you're a beginner looking to learn the basics or an experienced dancer hoping to refine your skills, Athletic Grace Dance Studio has a class for you. Join us and experience the joy of dance in a welcoming and inclusive atmosphere.