Exercises for seniors in Lawndale, California

EXF Boxing & Kickboxing is a gym located in Lawndale, California, founded by Olympian and world boxing champion, Moses “The Eagle” James. With a background in professional boxing and a passion for fitness, Moses has created a space where individuals can escape the stresses of daily life and focus on their physical well-being. At EXF Boxing & Kickboxing, members can enjoy a variety of classes and training sessions that cater to all fitness levels. Whether you're a beginner looking to learn the basics of boxing or an experienced athlete seeking a new challenge, there is something for everyone at this academy.

Motion Plus Aquatic & Therapy Center is a premier health institution located at 14708 Hawthorne Boulevard in Lawndale, California, United States. Specializing in aquatic therapy, our center offers a wide range of services to help individuals recover from injuries, manage chronic conditions, and improve overall physical well-being. Our state-of-the-art facilities and experienced staff ensure that each patient receives personalized care and attention. Whether you are seeking rehabilitation, fitness training, or simply looking to improve your quality of life, Motion Plus Aquatic & Therapy Center is here to help you achieve your health goals.

Welcome to the Los Angeles County Fire Department Station 21, located at 4312 West 147th Street, Lawndale, California. As part of the renowned Los Angeles County Fire Department, Station 21 is committed to providing exceptional fire and emergency services to the community. Our firefighters are internationally recognized for their expertise, bravery, and dedication to public safety. At Station 21, we not only respond to emergencies but also emphasize the importance of fire safety education and community involvement. We offer programs that introduce the youth of Los Angeles County to fire and emergency medical services, fostering community service and civic engagement through mentoring and education.