Exercises for seniors in Marina, California

Marina Physical Therapy is a leading health institution located at 292 Reservation Road in Marina, California, United States. Our team of experienced and dedicated physical therapists are committed to providing personalized care and treatment to help our patients achieve their optimal physical health and well-being. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall fitness, Marina Physical Therapy is here to support you every step of the way. Our state-of-the-art facility and evidence-based treatment approaches ensure that you receive the highest quality care in a comfortable and welcoming environment. Contact us today to schedule an appointment and start your journey towards a healthier, happier you.

Marina Martial Arts is a premier health institution located at 13203 Washington Boulevard in Los Angeles, California. Our facility offers a wide range of martial arts classes for students of all ages and skill levels. Our experienced instructors are dedicated to helping our students achieve their fitness goals while learning valuable self-defense techniques. Join us at Marina Martial Arts and experience the physical and mental benefits of martial arts training in a supportive and welcoming environment.

Equinox Marina Del Rey is a premier gym and health institution located at 13455 Maxella Avenue in Marina del Rey, California. This state-of-the-art facility offers top-of-the-line equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, improve cardiovascular fitness, or just stay in shape, Equinox Marina Del Rey has everything you need to succeed. Join today and start your journey to a healthier, happier you.

Marina Hills Recreational Center is a premier facility located at 31461 Parc Vista in Laguna Niguel, California, United States. This center offers a wide range of recreational activities and amenities for individuals and families to enjoy. From a state-of-the-art fitness center and swimming pool to tennis courts and playgrounds, Marina Hills Recreational Center is the perfect place to stay active and have fun. The center also hosts various classes and events for all ages, making it a hub for community engagement and socialization. Come visit Marina Hills Recreational Center and experience the ultimate in leisure and wellness.

Focused Physical Therapy is a leading health institution located at 1401 Marina Way South in Richmond, California, United States. Our dedicated team of skilled professionals is committed to providing personalized care and treatment plans to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. With a focus on individualized attention and evidence-based practices, we strive to help our patients achieve their health and wellness goals. Visit Focused Physical Therapy today and start your journey towards a healthier, more active lifestyle.

Turning Back Time is a health institution located at 4560 Admiralty Way in Marina del Rey, California. Our mission is to help individuals turn back the clock on their health and well-being through a variety of innovative treatments and services. Our experienced team of professionals is dedicated to providing personalized care and guidance to help our clients look and feel their best. From anti-aging solutions to holistic wellness programs, Turning Back Time offers a comprehensive approach to rejuvenating the mind, body, and spirit. Visit us today and start your journey towards a healthier, happier you.

Premier Physical Therapy & Associates is a leading health institution located at 1160 North Ventura Road, Oxnard, California, United States. Our newly opened office at Oxnard Seabridge Marina features over 3500 sq ft of state-of-the-art facilities, offering cutting-edge physical therapy treatments and interventions. With three locations now serving Ventura County, our newest facility includes a Sports Lab recovery medicine and field turf to enhance your potential and maximize your results. At Premier Physical Therapy & Associates, our highly trained and qualified physical therapists are dedicated to understanding your diagnosis, evaluating your condition, and creating a personalized treatment plan to help you achieve your therapy goals. We accept most insurances and will work with you to arrange an appointment at your convenience.

Premier Physical Therapy & Associates is a leading health institution located at 6591 Collins Drive, Moorpark, California, United States. Our newly opened office at Oxnard Seabridge Marina offers cutting-edge physical therapy treatments and interventions in a state-of-the-art facility with over 3500 sq ft of space. With three locations in Ventura County, we are dedicated to helping you achieve your therapy goals. Our Oxnard- Seabridge Marina location also features a Sports Lab recovery medicine and field turf to enhance your potential and maximize your results. Our highly trained and qualified physical therapists will discuss your diagnosis, evaluate your condition, and create a personalized plan of care to help you reach your goals.

Shoreline Workforce Development Services is a leading institution located at 249 10th Street in Marina, California, United States. Our mission is to empower individuals with the skills and resources needed to succeed in the workforce. We offer a range of programs and services including job training, career counseling, resume building, and job placement assistance. Our experienced team is dedicated to helping individuals reach their full potential and achieve their career goals. Contact us today to learn more about how Shoreline Workforce Development Services can help you on your path to success.

Yoga Nest Venice is a serene and welcoming institution located at 38 Washington Boulevard in Marina del Rey, California. As a gym, health center, and school all in one, we offer a wide range of yoga classes and wellness programs to help you achieve physical, mental, and spiritual balance. Our experienced instructors are dedicated to guiding you on your journey to better health and well-being. Come visit us at Yoga Nest Venice and experience the transformative power of yoga in a nurturing and supportive environment.

DALE GENE PARKS is a reputable health institution located at 4560 Admiralty Way in Marina del Rey, California, United States. Specializing in providing top-quality medical care and treatment, this facility is known for its experienced doctors and staff who are dedicated to improving the health and well-being of their patients. Whether you are in need of routine check-ups, specialized treatments, or emergency care, DALE GENE PARKS is committed to providing the highest level of care and service to all who walk through their doors.

Monterey Bay Moves is a premier gym and health institution located on Del Monte Boulevard in Marina, California. Our facility offers state-of-the-art equipment and personalized fitness programs to help you achieve your health and wellness goals. Whether you are looking to lose weight, build muscle, or improve your overall fitness, our dedicated team of trainers and staff are here to support you every step of the way. Join us at Monterey Bay Moves and start your journey to a healthier, happier you today.

The Inosanto Academy of Martial Arts is a renowned gym and health institution located at 13352 Beach Avenue in Marina del Rey, California, United States. Founded by the legendary martial artist Dan Inosanto, the academy offers a wide range of martial arts classes, including Jeet Kune Do, Filipino Martial Arts, Muay Thai, Brazilian Jiu-Jitsu, and more. With top-notch instructors and state-of-the-art facilities, the academy is dedicated to providing quality training and promoting physical fitness and mental well-being. Whether you are a beginner looking to learn self-defense or an experienced martial artist seeking to improve your skills, the Inosanto Academy of Martial Arts has something for everyone.

JFM Boxing Club is a community-based gym located at 3127 Washington Boulevard in Marina del Rey, California. Our club is dedicated to providing a welcoming environment for individuals of all fitness levels to come together and achieve their health goals. Our trainers and regular members create a supportive community that holds each other accountable and motivates one another to reach their fitness goals. We offer high intensity interval training and boxing classes that not only improve physical health, but also enhance coordination, reaction time, and memory.

Christine Berglund, DPT is a leading physiotherapy clinic located at 4820 Lincoln Boulevard in Marina del Rey, California. Our team of experienced and dedicated professionals is committed to providing high-quality care and personalized treatment plans to help our patients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall physical well-being, our state-of-the-art facility is equipped to meet your needs. Schedule an appointment with Christine Berglund, DPT today and take the first step towards a healthier, happier you.

Welcome to the Los Angeles County Fire Department Station #110, located at 4433 Admiralty Way, Marina del Rey, California. As part of the esteemed Los Angeles County Fire Department, our station is dedicated to providing exceptional fire and emergency services to our community. Our firefighters are renowned globally for their skill and commitment, and our lifeguards are recognized as one of the top ocean lifeguarding agencies worldwide. At Station #110, we are committed to educating the youth of Los Angeles County about fire and emergency medical services, fostering a sense of community service and civic involvement through mentoring, training, and career development. Understanding fire safety is crucial, and we aim to help you identify potential hazards in your home and learn how to respond effectively during emergencies.

Welcome to The Studio (MDR), a premier fitness destination located in the heart of Marina del Rey, California. Situated at 330 West Washington Boulevard, our state-of-the-art gym is dedicated to helping you achieve your health and wellness goals in a vibrant and supportive community setting. At The Studio (MDR), we specialize in providing a unique and transformative workout experience designed to challenge and inspire. Our expertly trained instructors offer a variety of classes that cater to all fitness levels, ensuring that everyone from beginners to seasoned athletes can benefit from our programs. Whether you're looking to build strength, improve flexibility, or boost endurance, our dynamic and engaging sessions will help you reach your full potential.

Welcome to Club Pilates Marina del Rey, your premier destination for health and wellness located at 13175 Mindanao Way, Marina del Rey, California. Our studio offers a refreshing and modern approach to fitness, specializing in Pilates classes that cater to all levels, from beginners to seasoned practitioners. At Club Pilates, we are committed to enhancing your physical and mental well-being through expertly guided workouts in a welcoming and supportive environment. Our certified instructors lead a variety of classes designed to improve flexibility, strength, balance, and posture, ensuring you achieve your personal fitness goals.

Welcome to Archer Pilates & Wellness Located at 8929 South Sepulveda Boulevard, Los Angeles, California, Archer Pilates & Wellness is your destination for a transformative mind/body experience. As a premier Pilates studio in West Los Angeles, we are dedicated to revolutionizing the connection between mind and body through our specialized Pilates classes.

Welcome to White House Pilates Hermosa Beach, where we are committed to helping you achieve the perfect balance of strength and flexibility through the transformative power of Pilates. Located at 1332 Hermosa Avenue, Hermosa Beach, California, our facility is dedicated to providing personalized and high-quality Pilates experiences tailored to meet your individual needs. Our mission is to guide you in achieving a balanced body, just as the Pilates Method intended. We offer a range of services, including Private and Semi-Private Sessions, as well as Small Group Reformer and Mat Classes, ensuring that you receive the attention and support necessary to succeed and see maximum results.

Welcome to White House Pilates Located at 2845 Pacific Coast Highway, Torrance, California 90505, White House Pilates is your premier destination for achieving a balanced body through the art of Pilates. As a dedicated gym and health establishment, our mission is to provide the perfect blend of strength and flexibility, ensuring your body is harmonized as Pilates originally intended.

Welcome to Form and Movement Pilates, your premier destination for health and wellness in Long Beach, California. Located at 180 North Marina Drive, our studio offers a serene and supportive environment where you can focus on achieving your fitness goals. Specializing in Pilates, we provide personalized classes designed to enhance your strength, flexibility, and overall well-being. Our experienced instructors are dedicated to guiding you through each movement with precision and care, ensuring that you gain the maximum benefit from your workout. Whether you are a beginner or an advanced practitioner, our tailored programs cater to all levels, helping you to develop core stability, improve posture, and increase body awareness.