Exercises for seniors in Berkeley, California

Equinox Berkeley is a premier gym and health institution located in the heart of Berkeley, California. Situated at 2600 Shattuck Avenue, this state-of-the-art facility offers top-of-the-line equipment, expert trainers, and a variety of fitness classes to help members achieve their health and wellness goals. With a focus on holistic well-being, Equinox Berkeley provides a luxurious and motivating environment for individuals to work on their physical fitness and mental health. Join us at Equinox Berkeley and experience a transformative fitness journey like never before.

Berkeley Moving Arts is a renowned institution located at 2525 Eighth Street in Berkeley, California. This dynamic center offers a wide range of classes and workshops in various movement-based practices such as dance, yoga, Pilates, and martial arts. Whether you are a beginner looking to explore new forms of movement or a seasoned practitioner wanting to deepen your practice, Berkeley Moving Arts provides a supportive and inclusive environment for all levels. With experienced instructors and state-of-the-art facilities, this institution is dedicated to helping individuals cultivate strength, flexibility, and mindfulness through the art of movement. Join us at Berkeley Moving Arts and embark on a journey towards physical and emotional well-being.

The James Kenney Community Center is a vibrant hub of activity located at 1720 Eighth Street in Berkeley, California. This center offers a wide range of programs and services to serve the diverse needs of the community. From fitness classes and sports leagues to educational workshops and social events, the James Kenney Community Center is dedicated to promoting health, wellness, and community engagement. Whether you are looking to get in shape, learn something new, or simply connect with your neighbors, this center has something for everyone. Come visit the James Kenney Community Center and be a part of this thriving community.

SOL Physical Therapy is a leading health institution located at 2001 Fourth Street in Berkeley, California, United States. We specialize in providing top-notch physical therapy services to help patients recover from injuries, manage chronic pain, and improve overall mobility and function. Our team of experienced and dedicated therapists are committed to providing personalized care and creating individualized treatment plans to meet the unique needs of each patient. At SOL Physical Therapy, we strive to empower our patients to achieve their health and wellness goals and live their best lives.

Goo Physical Therapy is a leading health institution located at 730 Gilman Street in Berkeley, California, United States. Our team of experienced and dedicated physical therapists are committed to providing top-quality care and personalized treatment plans to help our patients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical well-being, Goo Physical Therapy is here to support you every step of the way. Visit us today and experience the difference our expert care can make in your life.

GSPORTS Physical Therapy is a leading health institution located at 2041 Bancroft Way in Berkeley, California. Our team of experienced physiotherapists is dedicated to helping individuals recover from injuries, improve their physical fitness, and enhance their overall well-being. We offer personalized treatment plans tailored to each patient's specific needs, using the latest techniques and equipment to ensure optimal results. Whether you are recovering from a sports injury, surgery, or simply looking to improve your mobility, GSPORTS Physical Therapy is here to help you achieve your goals. Visit us today and start your journey to a healthier, pain-free lifestyle.

Erna P. Harris Court is a housing institution located at 1330 University Avenue in Berkeley, California. This facility offers 35 units for the homeless and disabled, providing a safe and supportive environment for those in need. Conveniently located near the North Berkeley Bart station, grocery stores, restaurants, and shops, residents have easy access to essential services and amenities. The institution also offers a range of amenities for residents, including a laundry room, community room with television, computer room, and outdoor exercise equipment. Erna P. Harris Court provides affordable and market-rate family rental housing, senior housing, cooperatives, special needs housing, and specialized program development.

Advantage Fitness Products is a premier fitness store located at 1730 Berkeley Street in Santa Monica, California. We offer a wide range of high-quality fitness equipment and accessories to help you achieve your health and wellness goals. Our knowledgeable staff is dedicated to providing excellent customer service and helping you find the perfect products to meet your needs. Whether you are looking for cardio machines, strength training equipment, or accessories like yoga mats and resistance bands, Advantage Fitness Products has everything you need to create your ideal home gym or upgrade your commercial fitness facility. Visit us today and experience the advantage of shopping with us for all your fitness needs.

The Recreational Sports Facility is a state-of-the-art gym and health center located at 2301 Bancroft Way in Berkeley, California. This facility offers a wide range of amenities and services for individuals looking to stay active and maintain a healthy lifestyle. From fitness classes and personal training sessions to cardio and weightlifting equipment, the Recreational Sports Facility has everything you need to achieve your fitness goals. Whether you're a seasoned athlete or just starting out on your fitness journey, this facility provides a welcoming and supportive environment for all. Come visit the Recreational Sports Facility and take the first step towards a healthier, happier you.

Emeryville Martial Arts is a premier health institution located in Berkeley, California, United States. We offer a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and Brazilian jiu-jitsu. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to hone your techniques, Emeryville Martial Arts has something for everyone. Join us at 1819 San Pablo Avenue and start your martial arts journey today!

Life Long Tennis is a premier health and school institution located at 1301 Shattuck Avenue in Berkeley, California. We offer top-notch tennis programs for individuals of all ages and skill levels, with a focus on promoting physical fitness and overall well-being. Our experienced coaches provide personalized instruction to help players improve their game while having fun on the court. Whether you're a beginner looking to learn the basics or a seasoned player seeking to enhance your skills, Life Long Tennis is the perfect place to hone your tennis abilities and enjoy the benefits of an active lifestyle.

Say the Word Speech Therapy is a leading health institution located at 3220 Sacramento Street in Berkeley, California, United States. Our team of experienced speech therapists is dedicated to helping individuals of all ages improve their communication skills and overcome speech disorders. We offer personalized therapy programs tailored to each individual's specific needs, using evidence-based techniques to ensure the best possible outcomes. Whether you are struggling with articulation, fluency, language, or voice disorders, our compassionate therapists are here to help you reach your full potential. Contact Say the Word Speech Therapy today to schedule a consultation and take the first step towards better communication.

The Mahea Uchiyama Center for International Dance is a vibrant dance institution located at 1800 Dwight Way in Berkeley, California. We offer a variety of dance classes and workshops for all levels and ages, celebrating the diversity of dance styles from around the world. Our center is supported by generous sponsors and funders who believe in the power of dance to bring joy and connection. Whether you're a seasoned dancer or a beginner, our motto is "if you can walk, you can dance, if you can talk, you can sing!" Come join us and let your spirit move through the art of dance.

Neelufar Ghaderi, M.D. is a reputable medical institution located at 2500 Milvia Street in Berkeley, California, United States. Dr. Ghaderi specializes in providing high-quality healthcare services to patients, focusing on promoting wellness and treating a wide range of medical conditions. With a strong emphasis on patient care and compassion, Dr. Ghaderi and her team strive to deliver personalized and comprehensive medical care to individuals of all ages. Whether you are in need of a routine check-up or seeking treatment for a specific health issue, Neelufar Ghaderi, M.D. is dedicated to helping you achieve optimal health and well-being.

Lizette Aguirre-Giron is a health institution located at 46 Kala Bagai Way in Berkeley, California, United States. Specializing in providing top-quality healthcare services, Lizette Aguirre-Giron is dedicated to improving the well-being of its patients. With a team of experienced healthcare professionals, the institution offers a wide range of medical services to address the unique needs of each individual. Patients can expect compassionate care and personalized treatment plans to help them achieve optimal health and wellness. Visit Lizette Aguirre-Giron for exceptional healthcare in a welcoming and supportive environment.

King Pool, located at 1700 Hopkins Street in Berkeley, California, is an outdoor heated pool in North Berkeley. This institution offers a variety of aquatic programs, including swim lessons, senior exercise, and lap swim. Visitors can apply for permits, schedule inspections, or research zoning policies at King Pool. Additionally, businesses can apply for licenses, receive assistance, and find bid and proposal opportunities through this institution. Make sure to check the King Pool schedule for specific program times and dates, and remember that all swimmers must pre-pay to attend drop-in programs. Dive into the City of Berkeley's aquatic programs at King Pool today!

West Campus Pool is an outdoor heated pool located in North Berkeley, California. This facility offers a variety of aquatic programs through the City of Berkeley, including swim lessons, senior exercise classes, and lap swim sessions. Visitors must pre-pay to participate in drop-in programs at the pool. In addition to recreational activities, West Campus Pool also provides shower facilities for anyone to use daily from 7:15 pm to 8:15 pm. This program is free of charge and does not require registration.

Hearst Gymnasium, located on Bowditch Street in Berkeley, California, offers a variety of amenities for swimmers. The facility includes three pools, with the North Pool specifically designated for lap swimming. The two smaller East and West Pools are used for instructional classes. Amenities at Hearst Pool include locker rooms, hot showers, day locks, swimsuit spinners, and towel service. The water temperature of the pools is maintained between 71-81 degrees F. Please note that lap swim is not currently being offered at Hearst Pool, so visitors are encouraged to check the Program & Services Update page for the latest information on operations. The facility is wheelchair accessible, with a pool lift available for those in need. Street parking and paid lots are available along Bancroft Way for convenient access to the gymnasium.

The Memorial Pool is a university facility located in Berkeley, California, United States. This institution provides a state-of-the-art swimming pool for students, faculty, and community members to enjoy. With its spacious layout, clean water, and professional staff, the Memorial Pool is the perfect place for swimming, water aerobics, and recreational activities. Whether you're looking to improve your stroke technique or simply relax in the water, the Memorial Pool offers a welcoming and inclusive environment for all. Come dive in and experience the joy of swimming at this top-notch university facility.

Welcome to Whole Health Clinic At Whole Health Clinic, we are dedicated to helping families, professionals, and athletes achieve optimal health through a comprehensive approach to wellness. Conveniently located at 21127 Hawthorne Boulevard, Torrance, California, we proudly serve the residents of Torrance and the surrounding South Bay communities.

Welcome to Burke, Williams & Sorensen, LLP, your trusted legal partner in Camarillo, California. Conveniently located at 2310 East Ponderosa Drive, we are a distinguished law firm specializing in a wide array of legal services, with a focus on California appellate litigation, writs, and appeals. Our team of experienced attorneys is dedicated to providing exceptional legal representation across various practice areas. We have a proven track record of success in complex cases, including securing jury verdicts in race and age discrimination claims, defending major corporations against employee lawsuits, and prevailing in cutting-edge CEQA challenges.