Exercises for seniors in Orange, California

Goodwill of Orange County, located at 675 North Euclid Street in Anaheim, California, is a thrift store offering a wide variety of items including clothing, furniture, home decor, electronics, and more. With over 2,000 new items added daily, there is always something new to discover. Seniors 55 can enjoy a 10% discount on Sundays and Tuesdays. Visit the Marketplace, also known as "the bins," for clothing-by-the-pound and live auctions. Located on the corporate campus at 2722 W. Fifth St. in Santa Ana, Goodwill of Orange County is a great place to find hidden gems and unique treasures.

Orange County Aerial Arts, also known as the school of the Ruby Karen Project, is a premier health institution located at 3001 Red Hill Avenue in Costa Mesa, California. This unique institution offers a variety of aerial arts classes and workshops for individuals of all skill levels, from beginners to advanced practitioners. With a focus on promoting physical fitness, flexibility, and creativity, Orange County Aerial Arts provides a safe and supportive environment for students to explore the art of aerial dance and acrobatics. Whether you're looking to improve your strength, coordination, or overall well-being, this institution is the perfect place to soar to new heights.

Orange County Physical Therapy Clinic is a leading health institution located in Irvine, California. Our dedicated team of professionals is committed to improving the health and function of our patients through personalized physical therapy services. Whether you are seeking treatment for sciatica, injury rehabilitation, or general physical therapy, our clinic at 18102 Sky Park Circle South, Suite D, Irvine CA 92614 is here to help. Trust us to provide you with the care and support you need to achieve optimal health and wellness.

ActivBody Physical Therapy Orange is a premier institution located in Orange, California, United States, at 1860 North Tustin Street. Specializing in physical therapy, this facility offers top-notch services to help individuals recover from injuries, improve their overall health, and achieve their fitness goals. With a team of experienced physiotherapists and state-of-the-art equipment, ActivBody provides personalized treatment plans tailored to each individual's needs. Whether you're recovering from an injury, looking to enhance your athletic performance, or simply aiming to improve your physical well-being, ActivBody Physical Therapy Orange is the ideal destination for all your health and fitness needs.

ABADÁ Capoeira Orange County in Fountain Valley is a vibrant and dynamic gym focused on promoting health and wellness through the traditional Brazilian martial art of Capoeira. Located at 17270 Newhope Street in Fountain Valley, California, this institution offers classes for all skill levels, from beginners to advanced practitioners. Led by experienced instructors, students can expect to improve their physical fitness, flexibility, and coordination while learning about the rich culture and history of Capoeira. Whether you're looking to try something new or enhance your existing skills, ABADÁ Capoeira Orange County is the perfect place to immerse yourself in this exciting and invigorating practice.

The Orange County Golf Academy is a premier golf training facility located in Santa Ana, California. Our academy offers top-of-the-line coaching and instruction for golfers of all skill levels, from beginners to advanced players. Our experienced instructors use state-of-the-art technology to help improve your swing, technique, and overall game. Whether you are looking to fine-tune your skills or just starting out in the sport, the Orange County Golf Academy is the perfect place to take your game to the next level. Visit us at 1800 West Santa Clara Avenue and start improving your golf game today!

North Orange County Physical Rehabilitation, Inc is a leading health institution located at 279 East Imperial Highway in Fullerton, California. Our dedicated team of professionals is committed to providing top-quality physical rehabilitation services to help patients recover from injuries, surgeries, and chronic conditions. With state-of-the-art equipment and personalized treatment plans, we strive to improve the overall well-being and functionality of our patients. Our goal is to help individuals regain their strength, mobility, and independence in a supportive and caring environment. Visit us today and take the first step towards a healthier and happier life.

In Motion O.C. Physical Therapy and Fitness is a premier health and fitness institution located in Irvine, Orange County. Our facility at 17332 Von Karman Avenue offers a wide range of services including physical therapy, personal training, and group fitness classes. Our experienced physiotherapists and fitness experts are dedicated to helping our clients achieve their health and wellness goals. Whether you are recovering from an injury, looking to improve your fitness level, or simply want to stay active, In Motion O.C. is the perfect place for you. Visit us today and start your journey towards a healthier lifestyle.

Spine & Sport Physical Therapy in Orange, California is dedicated to helping individuals unlock their full potential through expert physical therapy services. Our team of highly-trained therapists takes a personalized approach to your care, focusing on treating the root cause of your condition for lasting results. Whether you are recovering from an injury or surgery, managing chronic pain, or looking to improve your overall health and wellness, our clinic offers a wide range of services including physical rehabilitation, exercise, balance training, aquatic therapy, and more. At Spine & Sport Physical Therapy, we prioritize client satisfaction and are committed to helping you achieve your goals. With convenient hours and locations throughout California, our modern clinics provide a comfortable and welcoming environment for all patients. Our staff is fluent in English and Spanish, ensuring that we can effectively communicate with a diverse range of clients. Let us help you on your journey to better health and performance at Spine & Sport Physical Therapy - Orange.

Orange County Aikido is a renowned health institution located at 640 East Katella Avenue in Orange, California, United States. Specializing in the ancient martial art of Aikido, this institution offers a unique and holistic approach to physical and mental well-being. With expert instructors and a welcoming atmosphere, Orange County Aikido is the perfect place to improve your fitness, flexibility, and self-defense skills. Whether you are a beginner or an experienced practitioner, you will find a supportive community and top-notch training at Orange County Aikido.

Orange County Physical Therapy (OCPT) is a premier physiotherapy institution located in Newport Beach, California. Our skilled team of doctors and physiotherapists are dedicated to providing top-notch care and personalized treatment plans to help patients recover from injuries, manage pain, and improve overall physical well-being. Conveniently situated at 2135 Westcliff Drive, OCPT offers a welcoming and comfortable environment for all patients. Whether you are recovering from a sports injury, surgery, or simply looking to improve your mobility, OCPT is here to support you on your journey to optimal health and wellness.

Canine Rehabilitation Of Orange County is a top-tier veterinary care institution located in Santa Ana, California. Our team of licensed and certified Veterinary Rehab Professionals is dedicated to restoring the quality of life to your pet, whether they are geriatric, injured, overweight, postoperative, neurological, or otherwise compromised. With years of Veterinary Medical education and experience, we work closely with esteemed Veterinary Specialists in Orange County to provide the best possible care for your furry friend. Dr. Heidi Tschauner, our leading expert, recently earned her Certification in Companion Animal Rehabilitation Therapy, ensuring that our patients receive the most effective and clinically proven treatments for a quick and safe recovery. At CROC, we have a team of 3 Certified Rehab Specialists and Registered Veterinary Technicians, making us the leading institution in Orange County for pet rehabilitation.

Welcome to Orange County Doctors-Physical, your trusted partner in health and wellness located in the heart of Garden Grove, California. Situated at 12495 Valley View Street, our clinic specializes in providing top-notch physiotherapy services tailored to meet the unique needs of each patient. Our team of experienced physiotherapists is dedicated to helping you achieve optimal physical health through personalized treatment plans that focus on recovery, rehabilitation, and prevention. At Orange County Doctors-Physical, we understand that each individual's journey to wellness is unique. That's why we offer a comprehensive range of services designed to address a variety of physical conditions. Whether you're recovering from an injury, managing chronic pain, or seeking to enhance your overall physical performance, our expert staff is here to guide you every step of the way.

Woodbury Community Park is a picturesque park located at 130 Sanctuary in Irvine, California. This popular tourist attraction offers a serene escape from the hustle and bustle of city life, with lush greenery, walking paths, and beautiful landscaping. Visitors can enjoy a leisurely stroll, have a picnic, or simply relax and unwind in this peaceful oasis. The park also features playgrounds for children, sports courts, and plenty of open space for outdoor activities. Whether you're looking for a place to exercise, socialize, or simply enjoy nature, Woodbury Community Park is the perfect destination for visitors of all ages.

Premier Martial Arts South Huntington Beach is a top-tier gym and health institution located in the heart of Huntington Beach, California. Our facility at 10116 Adams Avenue offers a wide range of martial arts classes for all ages and skill levels, including karate, kickboxing, and self-defense. Our experienced instructors are dedicated to helping our students reach their fitness and wellness goals while instilling discipline, confidence, and respect. Join us at Premier Martial Arts South Huntington Beach and unleash your full potential in a supportive and empowering environment.

Urban Aerial Fitness is located at 8780 Warner Avenue in Fountain Valley, California, and is Orange County's top aerial acrobatics studio for individuals of all ages. We offer aerial classes for both kids and adults seven days a week. Whether you are new to fitness or a seasoned gym enthusiast, our aerial arts classes provide a one-of-a-kind workout that focuses on building functional strength and flexibility. At Urban Aerial Fitness, we prioritize safety and provide a supportive environment for you to experience working out at a new height. Join us as you reach your fitness goals and enhance your overall well-being through our unique training sessions.

Foster Fitness & Physical Therapy is a premier health institution located at 264 Orange Avenue in Goleta, California, United States. We offer a wide range of fitness and physical therapy services to help individuals achieve their health and wellness goals. Our experienced team of professionals is dedicated to providing personalized care and support to each client. Whether you are recovering from an injury, looking to improve your fitness level, or seeking relief from chronic pain, Foster Fitness & Physical Therapy is here to help you every step of the way. Come visit us and start your journey to a healthier, happier you today!

Intecore Physical Therapy is a health institution located at 3626 East Chapman Avenue in Orange, California, United States. Their mission is to help people in Southern California stay active, fit, and free from painkillers, even if they have been experiencing pain for years. They offer a range of services to help individuals ease neck pain, walk further with less knee pain, and end back pain and stiffness naturally. The team at Intecore Physical Therapy is dedicated to providing personalized care and support to help patients improve their strength and range of motion. Testimonials from satisfied clients highlight the positive impact of the therapy sessions, with many experiencing significant improvements in their mobility and quality of life. Whether recovering from surgery or looking to manage chronic pain, Intecore Physical Therapy offers expert guidance and support to help individuals achieve their health and wellness goals.

Marque Physical Therapy, located at 6130 Lake Murray Boulevard in La Mesa, California, is a top-notch outpatient physical therapy clinic established in 2018. Our highly trained staff is dedicated to helping you achieve maximum functional activity and reduce pain and dysfunction. With clinics in Orange County and San Diego, we offer personalized treatment plans tailored to your specific needs. During your first visit, our physical therapists will assess, examine, and diagnose your condition before creating a customized treatment plan that may include hands-on therapy and exercises. We focus on preventing injuries and surgeries by strengthening weak muscle groups and joints. Our goal is to improve your quality of life and help you recover quickly. Trust us to meet your therapy goals and guide you towards a pain-free life. Remember, physical therapy may be challenging, but it shouldn't hurt, and it's always safe. Stay hydrated and follow our exercises at home for a speedy recovery. All our therapists are licensed by the Physical Therapy Board of California. Visit us at Marque Physical Therapy and start your journey to a healthier, happier you.

Friendship Club is a welcoming and inclusive institution located at 2191 North Orange Olive Road in Orange, California. Our club is dedicated to fostering connections and building strong friendships among individuals of all ages and backgrounds. Whether you are new to the area or simply looking to expand your social circle, Friendship Club offers a variety of events and activities to help you meet new people and create lasting bonds. Join us today and experience the joy of friendship in a supportive and friendly environment.

D. Tech Art Studio is a creative hub located in Buena Park, California, United States. Our institution offers a wide range of art classes and workshops for individuals of all ages and skill levels. Whether you're a beginner looking to explore your artistic talents or an experienced artist wanting to refine your skills, our studio provides a supportive and inspiring environment for you to unleash your creativity. Our experienced instructors are passionate about helping you discover and develop your unique artistic style. Join us at D. Tech Art Studio and let your imagination soar!

LiveMetta Pilates Teacher Training, located at 6539 Pacific Coast Highway in Long Beach, California, is the premier destination for individuals looking to become certified Pilates Instructors. With state-of-the-art equipment and experienced STOTT PILATES® Instructor Trainers, our institution offers comprehensive training programs to help you achieve your certification goals. With over 20 years of experience in the industry, LiveMetta Pilates has a reputation for providing top-notch education in Pilates instruction. Whether you are looking to complete a full certification or specialize in specific modules such as Pilates Mat or Pilates Reformer, our institution offers a variety of options to suit your needs.

Keys to Praise Piano Studio is a prestigious institution located at 4101 Nohl Ranch Road in Anaheim, California. As both a school and a store, we offer a unique and comprehensive approach to piano education and music appreciation. Our experienced instructors are dedicated to helping students of all ages and skill levels unlock their musical potential and develop a love for playing the piano. Whether you are a beginner looking to learn the basics or an advanced pianist seeking to refine your technique, Keys to Praise Piano Studio is the perfect place to cultivate your passion for music. Join us and discover the joy of making music with the piano!

Hybrid Academy is a cutting-edge gym and health institution located at 950 East Katella Avenue in Orange, California. Our state-of-the-art facility offers a unique blend of traditional gym equipment and innovative fitness programs to help our members achieve their health and wellness goals. With top-notch trainers and a supportive community atmosphere, Hybrid Academy is the perfect place to kickstart your fitness journey. Join us today and experience the difference at Hybrid Academy.

Park ATA Hidden Tiger Martial Arts is a premier health institution located at 2143 North Tustin Street, Orange, California, United States. Led by Master Park, who has over 40 years of TaeKwonDo experience, our academy offers top-quality martial arts training for individuals of all ages. Our goal is to not only teach physical techniques but also to instill important values such as discipline, self-confidence, and concentration. We blend American and Korean philosophies to create a well-rounded approach to instruction.

OC Martial Arts is a premier health institution located at 3126 East Chapman Avenue in Orange, California. Our facility offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping students reach their fitness goals while also teaching discipline, confidence, and respect. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, OC Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more confident you!

Japan Karate Do Gensei Ryu is a renowned martial arts institution located at 18672 East Center Street in Orange, California, United States. With a focus on traditional Japanese karate techniques, Gensei Ryu offers top-notch instruction in a disciplined and supportive environment. Students of all ages and skill levels are welcome to join and improve their physical fitness, mental focus, and self-defense skills. The experienced instructors at Gensei Ryu are dedicated to helping each student reach their full potential and achieve their martial arts goals. Join us at Japan Karate Do Gensei Ryu and experience the rich tradition and powerful techniques of Japanese karate.

Aniar Academy of Dance is a prestigious dance institution located at 27601 Forbes Road in Laguna Niguel, California, United States. Our academy offers a wide range of dance classes for students of all ages and skill levels, including ballet, jazz, tap, hip hop, contemporary, and more. Our experienced instructors are dedicated to providing top-notch training in a supportive and nurturing environment. Whether you are looking to pursue a career in dance or simply want to learn a new hobby, Aniar Academy of Dance is the perfect place to unleash your passion for dance and reach your full potential. Come join us and experience the joy of dancing!

United Studios Of Self Defense Newport Beach is a premier health institution located at 3601 Jamboree Road in Newport Beach, California. Our studio offers top-notch self-defense classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, self-confidence, and overall well-being through the practice of martial arts. Whether you are looking to learn self-defense techniques, improve your physical fitness, or simply have fun while learning a new skill, United Studios Of Self Defense Newport Beach is the perfect place for you. Join us today and start your journey towards a healthier and more confident you.

Riverside Shotokan Karate is a premier martial arts institution located in Riverside, California. Our dojo is dedicated to teaching the traditional Japanese martial art of Shotokan Karate, focusing on discipline, respect, and physical fitness. Our experienced instructors provide top-notch training for students of all ages and skill levels, helping them develop self-confidence, strength, and mental focus. Join us at 20010 Orange Terrace Parkway in Riverside and start your journey towards mastering the art of Shotokan Karate today.