Exercises for seniors in San Mateo, California

Welcome to the British Swim School at 24 Hour Fitness - San Mateo Super Sport! Located at 93 Bovet Road in San Mateo, California, our institution offers a unique year-round water survival and learn-to-swim programs for all ages. Our large heated pool provides a comfortable environment for swimmers of all levels to improve their skills and safety in the water. Our professional instructors are certified and ready to work with you to help you achieve your swimming goals. With classes available for infants, young children, and adults, there is something for everyone at our facility. Tuition fees are billed monthly, making it convenient for families to budget for swim lessons.

Beresford Park & Recreation Center is a vibrant community hub located in San Mateo, California. Situated at 2720 Alameda de las Pulgas, this center offers a wide range of recreational activities and facilities for people of all ages. From sports fields and playgrounds to fitness classes and community events, Beresford Park & Recreation Center is a place where residents can come together to stay active, socialize, and have fun. Whether you're looking to play a game of soccer, attend a yoga class, or simply enjoy a day out in the park, this institution has something for everyone. Visit Beresford Park & Recreation Center to experience the best of what the San Mateo community has to offer.

The Central Recreation Center is a vibrant community hub located at 50 East 5th Avenue in San Mateo, California. This state-of-the-art facility offers a wide range of recreational activities and programs for people of all ages and interests. From fitness classes and sports leagues to art workshops and social events, there is something for everyone to enjoy at the Central Recreation Center. With top-notch amenities, friendly staff, and a welcoming atmosphere, this institution is the perfect place to stay active, make new friends, and have fun in the heart of San Mateo.

The Peninsula Family YMCA is a premier gym and health institution located at 1877 South Grant Street in San Mateo, California, United States. With state-of-the-art facilities and a wide range of fitness programs, the YMCA is dedicated to helping individuals and families achieve their health and wellness goals. From group fitness classes to personal training sessions, the Peninsula Family YMCA offers something for everyone. Join today and start your journey to a healthier, happier you!

The Shoreview Recreation Center is a vibrant community hub located at 950 Ocean View Avenue in San Mateo, California. This facility offers a wide range of recreational activities and programs for people of all ages and interests. From fitness classes and sports leagues to arts and crafts workshops, there is something for everyone to enjoy at the Shoreview Recreation Center. The facility also features a state-of-the-art fitness center, swimming pool, and outdoor sports courts. Whether you're looking to stay active, socialize with friends, or simply relax and unwind, the Shoreview Recreation Center has something for you. Come visit us today and see what makes us a beloved destination for residents and visitors alike.

Brady Physical Therapy is a leading healthcare institution located at 2001 Winward Way in San Mateo, California. Our dedicated team of experienced physical therapists provides personalized care and treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With state-of-the-art equipment and a focus on evidence-based practices, Brady Physical Therapy is committed to helping patients achieve their rehabilitation goals. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from a chronic condition, our skilled therapists are here to support you on your journey to optimal health.

Balance Fitness is a premier health and wellness store located at 145 North Amphlett Boulevard in San Mateo, California. Our store offers a wide range of fitness equipment, apparel, supplements, and accessories to help you achieve your fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, our knowledgeable staff is here to help you find the perfect products to support your active lifestyle. Visit Balance Fitness today and let us help you find the balance between fitness and wellness.

Dojo USA World Training Center is a premier gym and health institution located at 548 San Mateo Avenue in San Bruno, California, United States. Led by Peter Johnson and his team of expert senseis, the center offers exclusive online offers to help individuals secure their spot and start their training journey. With a focus on karate, self-discipline, and kindness, the Dojo has received rave reviews from satisfied customers who have seen improvements in their physical fitness, mental strength, and overall well-being. The welcoming and motivating environment created by Mr. Johnson and his staff ensures that every member feels inspired and challenged to reach their full potential.

Shipman Swim School is a premier institution located in San Mateo, California, dedicated to providing top-notch swim education and training in a safe and supportive environment. Our experienced instructors are committed to helping students of all ages and skill levels improve their swimming techniques and water safety skills. Whether you are a beginner looking to overcome your fear of water or an advanced swimmer aiming to enhance your stroke mechanics, Shipman Swim School offers a variety of classes and programs to meet your needs. Join us at 229 West 20th Avenue and dive into a world of aquatic learning and fun!

The Traditional Chen Taiji School is a renowned institution located at 2645 Alameda de las Pulgas in San Mateo, California. This school specializes in teaching the ancient art of Chen Taiji, a form of martial arts known for its health benefits and self-defense techniques. Students at this school learn from experienced instructors who emphasize the traditional principles and practices of Chen Taiji. Whether you are looking to improve your physical health, mental well-being, or self-defense skills, the Traditional Chen Taiji School offers a welcoming and supportive environment for students of all levels. Join us and discover the transformative power of Chen Taiji in your life.

Health & Wellness Building 5 is a state-of-the-art facility located at 1700 West Hillsdale Boulevard in San Mateo, California. This institution is a school focused on promoting health and wellness through education, research, and practical application. The building is equipped with modern classrooms, labs, and fitness centers to provide students with a comprehensive learning experience. With a dedicated team of faculty and staff, Health & Wellness Building 5 is committed to fostering a healthy lifestyle and promoting well-being in the community.

Peninsula Small Circle Jujitsu Academy is a health institution located at 1200 West Hillsdale Boulevard in San Mateo, California. This academy specializes in teaching the art of Small Circle Jujitsu, a martial art that focuses on using leverage and technique to defend oneself against opponents. With experienced instructors and a welcoming atmosphere, students can improve their physical fitness, self-defense skills, and overall well-being. Join us at Peninsula Small Circle Jujitsu Academy to learn this powerful and effective martial art in a supportive and encouraging environment.

World Oyama Karate is a renowned institution located at 719 South B Street in San Mateo, California. As a health-focused institution, World Oyama Karate offers traditional karate training that promotes physical fitness, mental focus, and self-discipline. With a team of experienced instructors, students of all ages and skill levels can learn the art of karate in a safe and supportive environment. Join World Oyama Karate to improve your physical and mental well-being while mastering the techniques of this ancient martial art.

Oshiro Karate Dojo is a renowned martial arts institution located at 743 Bermuda Drive in San Mateo, California. Specializing in the practice of karate, this dojo offers a comprehensive program that focuses on physical fitness, mental discipline, and self-defense techniques. Led by experienced instructors, students of all ages and skill levels are welcome to join and improve their overall well-being. Whether you are looking to improve your fitness, boost your confidence, or learn valuable self-defense skills, Oshiro Karate Dojo provides a supportive and empowering environment for growth and development. Come visit us today and start your journey towards a healthier and more confident you!

Paul Lucich Counseling and Therapy is a reputable health institution located at 1700 South Amphlett Boulevard in San Mateo, California, United States. Specializing in counseling and therapy services, our experienced team is dedicated to providing compassionate and effective mental health support to individuals in need. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our licensed therapists are here to help you navigate through life's challenges and achieve emotional well-being. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Vitality Life Center is a health and physiotherapy institution located at 37 East 4th Avenue in San Mateo, California, United States. Our center is dedicated to helping individuals achieve optimal health and wellness through personalized treatment plans and expert care. Our team of experienced physiotherapists work closely with each patient to address their specific needs and goals, utilizing a variety of techniques and modalities to promote healing and improve overall well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to enhance your physical health, Vitality Life Center is here to support you on your journey to vitality.

Campus Physical Therapy Center is a leading health institution located at 101 South San Mateo Drive in San Mateo, California, United States. Our dedicated team of professionals is committed to providing top-notch physical therapy services to help individuals recover from injuries, manage chronic conditions, and improve overall wellness. With state-of-the-art facilities and personalized treatment plans, we strive to help our patients achieve their health goals and return to their daily activities with strength and confidence. Visit Campus Physical Therapy Center today and experience the difference in your health and well-being.

Howard Chow, M.D. is a reputable medical institution located at 50 South San Mateo Drive in San Mateo, California, United States. Dr. Chow is a dedicated doctor who specializes in providing high-quality healthcare services to patients in the area. With a focus on promoting overall health and wellness, Dr. Chow offers personalized treatment plans and compassionate care to individuals of all ages. Whether you are in need of a routine check-up or are seeking treatment for a specific health concern, Howard Chow, M.D. is here to help you achieve optimal health and well-being.

Walking Paws With Ryan is a premier dog walking and pet care service located at 1 South Norfolk Street in San Mateo, California. Our experienced and professional team, led by Ryan, is dedicated to providing top-notch care for your furry friends. Whether you need a daily dog walk, pet sitting, or overnight care, we offer personalized services to meet your pet's specific needs. With a focus on safety, reliability, and love for animals, Walking Paws With Ryan is the perfect choice for pet owners in the San Mateo area. Contact us today to schedule a consultation and experience the difference our services can make for your beloved pets.

Point Fetch Match is a premier dog walking and pet care institution located at 2832 Paddock Way in San Mateo, California. As pet parents ourselves, we understand the challenges of ensuring your furry friend gets the exercise and attention they need while you're away at work. Our services are designed to keep your pup happy, healthy, and entertained. Our semi-private walks and small group excursions give your dog the opportunity to socialize and interact with other dogs, while our private walks offer individualized attention for those pups who prefer one-on-one time. We also offer drop-in visits for a quick check-up and potty break.

The Aquatics Program at Mills Health Center in San Mateo, California, offers a unique and therapeutic approach to health and wellness. Located at 100 South San Mateo Drive, this institution provides a range of aquatic activities and exercises designed to improve physical fitness, flexibility, and overall well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to stay active, the Aquatics Program at Mills Health Center offers a supportive and encouraging environment for individuals of all ages and abilities. Dive into better health and join us today!