Exercises for seniors in Pleasanton, California

Lifetime Activities in Pleasanton is a health-focused school located at 5801 Valley Avenue in Pleasanton, California. This institution offers a wide range of activities and classes designed to promote physical fitness and overall well-being. From yoga and pilates to swimming and tennis, Lifetime Activities provides opportunities for individuals of all ages and fitness levels to stay active and healthy. Whether you're looking to improve your flexibility, strength, or cardiovascular endurance, this institution has something for everyone. Come join us and make fitness a lifelong habit at Lifetime Activities in Pleasanton.

Tri-Valley Karate Pleasanton is a premier health institution located in Pleasanton, California. Our facility, situated at 1040 Serpentine Lane, offers top-notch karate classes for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of traditional karate techniques. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner seeking to enhance your skills, Tri-Valley Karate Pleasanton provides a welcoming and supportive environment for growth and development. Join us today and experience the benefits of karate training in a friendly and encouraging atmosphere.

Located at 7090 Johnson Drive in Pleasanton, California, the Bay Club Pleasanton is more than just a gym - it is a comprehensive health and fitness center that offers an ultimate experience for its members. With a 20,000-square-foot fitness center equipped with top-tier equipment and over 165 group classes each week, members have plenty of options to stay active and fit. The club also boasts an expansive aquatics center with four pools, including two Junior Olympic swimming pools, as well as ample lounge space for relaxation. For those who enjoy tennis, the Club's beautiful tennis center is the perfect spot to find your place on the court, with a vibrant community of players and programs for all ages and skill levels. Families can also join in on the fun at Kids World, a safe and welcoming environment for play, laughter, and learning.

Soma is a trendy and stylish retail destination located at 2625 Stoneridge Mall Road in Pleasanton, California. This institution offers a wide selection of clothing, jewelry, and shoes for men and women. Whether you're looking for the latest fashion trends or timeless classics, Soma has something for everyone. With a prime location in the heart of Pleasanton, Soma is a must-visit destination for fashion-forward shoppers.

Amador Valley Community Park is a popular tourist attraction located at 4301 Black Avenue in Pleasanton, California. This beautiful park offers a variety of amenities and activities for visitors of all ages to enjoy. From playgrounds and picnic areas to sports fields and walking trails, there is something for everyone to experience at Amador Valley Community Park. Whether you're looking to relax in nature or engage in some outdoor recreation, this park is the perfect destination for a day of fun and relaxation.

Fit Lab Solutions is a premier health institution located at 7090 Johnson Drive in Pleasanton, California, United States. Our state-of-the-art facility offers a wide range of services and programs to help individuals achieve their fitness and wellness goals. From personalized training sessions to group fitness classes, we are dedicated to providing our clients with the tools and resources they need to lead a healthy and active lifestyle. Our team of experienced professionals is committed to helping you reach your full potential and live your best life. Visit Fit Lab Solutions today and start your journey to a healthier, happier you.

Sunny Sands Swim School is a mobile swim school located at 6754 Bernal Avenue, Pleasanton, California, United States. Founded by Keith Sheehan, a lifelong water enthusiast with extensive experience in teaching swimming and water safety, the school offers personalized lessons in the comfort of your own home or community pool. With a focus on kindness, positive reinforcement, and safety, Keith aims to instill a love of swimming and build self-esteem and confidence in all students. The school offers a range of classes for swimmers of all ages and abilities, from beginners learning to be comfortable in the water to advanced swimmers mastering competitive strokes like freestyle, backstroke, butterfly, and breaststroke. The Mini-Mantas program provides a fun, play-based environment for families to learn water safety skills together, while the Modified Mantas program offers specialized instruction for individuals with special needs. With a flexible schedule including weekend lessons, Sunny Sands Swim School is dedicated to creating a welcoming and supportive environment for all swimmers to thrive.

Dr. REBECCA J. is a renowned health institution located at 5575 West Las Positas Boulevard in Pleasanton, California, United States. Specializing in various medical services, Dr. REBECCA J. offers top-notch healthcare and personalized treatment plans for patients of all ages. With a team of experienced and compassionate doctors and staff, this institution is dedicated to providing quality care and promoting overall wellness. Whether you are in need of a routine check-up or specialized treatment, Dr. REBECCA J. is committed to helping you achieve optimal health and well-being.

Jue's Taekwon-Do is a premier health institution located at 5460 Sunol Boulevard in Pleasanton, California, United States. As a leading provider of Taekwon-Do classes, our institution offers a comprehensive approach to physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness goals while also instilling confidence and focus. Join us at Jue's Taekwon-Do to experience the benefits of this traditional Korean martial art in a supportive and motivating environment.

Esteller Martial Arts is a premier health institution located at 3550 Bernal Avenue in Pleasanton, California. Our facility offers a variety of martial arts classes designed to improve physical fitness, mental focus, and self-defense skills. Our experienced instructors create a supportive and empowering environment for students of all ages and skill levels to thrive. Come visit us at Esteller Martial Arts and start your journey to a healthier and more confident you.

RLG Sports is a premier health institution located at 4300 Black Avenue in Pleasanton, California. With a focus on promoting physical well-being and fitness, RLG Sports offers a wide range of sports and fitness programs for individuals of all ages and skill levels. Whether you are looking to improve your athletic performance, recover from an injury, or simply stay active, our experienced team of coaches and trainers are dedicated to helping you achieve your goals. Come visit us at RLG Sports and start your journey to a healthier, happier lifestyle today.

Ernie Reyes' West Coast World Martial Arts is a premier health institution located in Pleasanton, California. Offering a wide range of martial arts classes, this institution is dedicated to promoting physical fitness, mental well-being, and self-defense skills. With a focus on traditional martial arts values and modern training techniques, students of all ages and skill levels can benefit from the expert instruction provided by Ernie Reyes and his team of experienced instructors. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new skill, Ernie Reyes' West Coast World Martial Arts is the perfect place for you. Visit us at 425 Boulder Court and start your martial arts journey today!

Kokua Martial Arts Fitness Academy, located at 7063 Commerce Circle in Pleasanton, California, is a health institution that focuses on transforming individuals and families through the practice of martial arts. Whether you are looking to learn self-defense, stay active, or instill important life skills in your children, Kokua is the place for you. Our safe and welcoming environment is designed to help you reach your personal goals and achieve a winning attitude. Come experience our unique brand of Aloha and see the difference for yourself. Our team is here to help you choose the right program for your needs. Fill out the form on our website and we will be in touch with you promptly. Thank you for your interest in Kokua Martial Arts Fitness Academy.

Mach Martial Arts is a health institution located at 4275 Rosewood Drive, Pleasanton, California, United States. Registration Deadline for upcoming events: Thursday, April 4, 2024 at 8PM. The institution offers Taekwondo demos and performances, with the next one scheduled for Saturday, April 13, 2024 at the Livermore Public Library. There will also be an Assistant Instructor Seminar on Saturday, April 27, 2024. Additionally, there are upcoming test times for various belt levels, with the next one on Thursday, May 2, 2024. Mach Martial Arts will be closed from July 1-7, 2024 for Independence Day. For more information, contact them at [email protected] or (925) 400-8319.

Jayaram a R MD is a reputable medical institution located at 2324 Santa Rita Road in Pleasanton, California. Dr. Jayaram offers top-quality healthcare services to patients in the area, specializing in various medical conditions and treatments. With a focus on patient care and well-being, Dr. Jayaram and his team provide personalized and compassionate medical care to ensure the best possible outcomes for their patients. Whether you are in need of a routine check-up or are seeking treatment for a specific health issue, Jayaram a R MD is dedicated to providing exceptional medical care in a welcoming and professional environment.

Bay Area Foot Care is a premier podiatry practice located at 400 Evelyn Avenue in Albany, California. Our expert podiatrists offer advanced technology and compassionate care to provide comprehensive podiatry services for your entire family. With multiple clinics across the Bay Area, including locations in San Francisco, San Rafael, Castro Valley, Pleasanton, Oakland, Walnut Creek, San Leandro, and Sacramento, we are committed to providing expert treatment for a wide variety of foot and ankle conditions. Our team of board-certified podiatric experts is highly trained in musculoskeletal disorders of the foot and ankle, and has access to the best hospitals for surgical procedures and rehabilitation. We prioritize patient education and training, with many of our podiatrists participating in lecturing engagements, serving as faculty at universities, and volunteering on international medical missions.

The Dolores Bengtson Aquatic Center is a state-of-the-art facility located at 4455 Black Avenue in Pleasanton, California. This institution offers a wide range of health and school programs designed to promote physical fitness, water safety, and overall well-being. With expert instructors and top-notch facilities, the Dolores Bengtson Aquatic Center provides a safe and welcoming environment for individuals of all ages to learn and improve their swimming skills. Whether you're looking to participate in swim lessons, water aerobics, or competitive swimming, this institution has something for everyone. Come dive into a world of aquatic fun and fitness at the Dolores Bengtson Aquatic Center!

Del Prado Cabana Club is a premier recreational facility located in Pleasanton, California. Situated at 6750 Paseo Santa Cruz, this club offers a range of amenities for its members, including a swimming pool, tennis courts, and a clubhouse. The club provides a relaxing and enjoyable environment for individuals and families to socialize, exercise, and unwind. With its convenient location and top-notch facilities, Del Prado Cabana Club is the perfect destination for those looking to escape the hustle and bustle of everyday life.

Highland Oaks Recreation Center is a vibrant community hub located at 4530 Sandalwood Drive in Pleasanton, California. This state-of-the-art facility offers a wide range of recreational activities and amenities for residents of all ages. From fitness classes and sports leagues to swimming pools and playgrounds, there is something for everyone to enjoy at Highland Oaks. The center also hosts special events, workshops, and programs throughout the year to promote health, wellness, and community engagement. Whether you're looking to stay active, socialize with neighbors, or simply relax in a beautiful setting, Highland Oaks Recreation Center is the perfect place to do so. Come visit us and see all that we have to offer!

The Amador Recreation Center is a vibrant community hub located at 4443 Black Avenue in Pleasanton, California. This state-of-the-art facility offers a wide range of recreational activities and programs for people of all ages and interests. From fitness classes and sports leagues to arts and crafts workshops, there is something for everyone to enjoy at the Amador Recreation Center. Whether you're looking to stay active, make new friends, or simply relax and unwind, this center provides a welcoming and inclusive environment for all. Come visit us and discover the endless possibilities for fun and enrichment at the Amador Recreation Center.

Ruby Hill Community Center is a vibrant hub of activity located in Pleasanton, California. Situated at 2900 East Ruby Hill Drive, this institution offers a wide range of programs and services for residents of all ages. From fitness classes to cultural events, there is something for everyone at Ruby Hill Community Center. The facility boasts state-of-the-art amenities and a welcoming atmosphere, making it the perfect place to connect with neighbors and engage in enriching activities. Whether you're looking to stay active, learn something new, or simply socialize with friends, Ruby Hill Community Center is the place to be. Visit us today and discover all that we have to offer!