Exercises for seniors in Windsor, California

Windsor Fitness Club is a premier gym and health institution located at 52 Mission Circle in Santa Rosa, California, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs to help you achieve your health and fitness goals. Our friendly and knowledgeable staff are dedicated to providing a supportive and motivating environment for all members. Join us at Windsor Fitness Club and take the first step towards a healthier and happier lifestyle.

Winter Creek Village is a charming and cozy institution nestled in the heart of Windsor, California. Located at 421 Winter Creek Lane, this community offers a peaceful and serene environment for residents to enjoy. With beautiful surroundings and a warm atmosphere, Winter Creek Village provides a welcoming and comfortable home for individuals seeking a relaxing and supportive living experience. Residents can enjoy a range of amenities and activities, as well as personalized care and attention from our dedicated staff. Come and experience the tranquility and beauty of Winter Creek Village today.

Olsen Family Kenpo Karate is a renowned health institution located at 10333 Old Redwood Highway in Windsor, California, United States. Specializing in the art of Kenpo Karate, they offer a wide range of classes for all ages and skill levels. With a focus on physical fitness, self-defense, and mental discipline, Olsen Family Kenpo Karate provides a welcoming and supportive environment for students to achieve their martial arts goals. Join today and experience the benefits of training at this esteemed institution.

Hauth's Taekwondo, located at 8465 Old Redwood Highway in Windsor, California, is a health institution that focuses on providing quality instruction in the traditional Korean style of Taekwondo. At Hauth's Taekwondo, every child is encouraged to participate and progress at their own pace, with the belief that every child is a winner. Taekwondo training at Hauth's Taekwondo is not just for kids - it offers benefits for the mind and body for individuals of all ages. Training in Taekwondo can help relieve stress, increase stamina, improve coordination, and build confidence. Taekwondo is more than just a sport or self-defense technique - it is a way of life that promotes values such as loyalty, obedience, trustworthiness, respect, and finishing what you start. The institution also emphasizes the importance of focus, awareness, and harmony with nature in Taekwondo training. Students are taught to avoid violence and use fighting skills only as a last resort. With over 42 years of experience in the Martial Arts, Mr. Hauth and his wife, Rhoda, have established a unique style of Family Taekwondo at Hauth's Taekwondo. For more information or to enroll, contact Hauth's Taekwondo at (707) 838-3644.

Ringtime Fitness is a gym and health institution located at 510 Lewis Road in Santa Rosa, California. Our top priority is your safety and wellbeing, which is why we offer safe and high-energy workouts with music for all fitness levels. Our 12 Round System provides plenty of room to exercise, have fun, and meet your fitness goals. Our super friendly and helpful staff, along with our wonderful classes, make for a fun and engaging fitness experience. Whether you're a beginner or an experienced boxer, Ringtime Fitness welcomes people from Santa Rosa, Rohnert Park, and Windsor to come and experience our unique approach to fitness. Contact us at 707-757-8774 or email us at israel@ringtimefitness.com to learn more and start your fitness journey with us today!

Linda K. Marshall, PT is a renowned physiotherapy institution located at 919 Indiana Avenue in Windsor, California, United States. With a focus on health and wellness, our team of skilled physiotherapists is dedicated to providing personalized care and treatment to help patients regain mobility, reduce pain, and improve overall quality of life. Whether you are recovering from an injury, managing a chronic condition, or seeking preventive care, Linda K. Marshall, PT is committed to helping you achieve your health goals. Visit us today to experience the difference our expert care can make in your life.

Welcome to Assurance Therapy Services, your trusted partner in health and wellness located in the heart of View Park-Windsor Hills, California. Situated at 3919 West Slauson Avenue, our clinic is dedicated to providing exceptional physiotherapy services tailored to meet your unique needs. Our team of highly qualified and compassionate therapists is committed to helping you achieve optimal health through personalized treatment plans designed to enhance mobility, alleviate pain, and improve overall quality of life. Whether you're recovering from an injury, managing a chronic condition, or striving to maintain peak physical performance, Assurance Therapy Services is here to support you every step of the way. Experience the difference of professional care in a warm and welcoming environment. Contact us today to schedule your appointment and take the first step towards a healthier, more active life.

Welcome to Los Angeles County Fire Dept. Station 38, located at 3907 West 54th Street, View Park-Windsor Hills, California. As a vital part of the Los Angeles County Fire Department, Station 38 is dedicated to providing exceptional fire and emergency services to the community. Our highly trained firefighters uphold an internationally renowned reputation for excellence, embodying the commitment and bravery needed to keep our neighborhoods safe. At Station 38, we not only focus on immediate response and emergency management but also prioritize educating the community about fire safety and prevention. Understanding fire safety is crucial, as it helps identify potential risks in your household and prepares you for emergency situations.