Exercises for seniors in Gilroy, California

Silver Creek Physical Therapy, located at 1395 1st Street in Gilroy, California, is a top choice for personalized physical therapy in a warm and encouraging environment. With over 15 years of experience serving the Gilroy community, our team of experts offers exceptional care and trusted expertise to help you achieve remarkable outcomes. From balance and vertigo issues to sports injuries and workers compensation cases, Silver Creek Physical Therapy is dedicated to providing comprehensive treatment for a variety of conditions. Our friendly staff will work with you to develop a personalized treatment plan tailored to your specific needs and goals, using advanced methods such as functional movement analysis and a whole-body approach.

The Swimming Swan is a health and school institution located at 850 Day Road in Gilroy, California, United States. We offer a 10% discount on monthly and season passes purchased by June 1, 2024. Family passholders must live in the same household. Safety and prevention are our top priorities at Swan Aquatics at CHS Aquatics Center. Please take the time to review our Aquatic Facility and Pool Rules to ensure a safe and enjoyable experience for all.

Taekwondo Jeongsin is a health-focused institution located at 8401 Church Street in Gilroy, California, United States. Specializing in the martial art of Taekwondo, this institution offers a holistic approach to physical fitness, mental well-being, and self-defense. With experienced instructors and a welcoming atmosphere, Taekwondo Jeongsin is dedicated to helping individuals of all ages and skill levels improve their overall health and confidence through the practice of Taekwondo.

Paddle Boats is a recreational facility located in Gilroy, California, United States. Visitors can enjoy a relaxing day out on the water by renting paddle boats and exploring the scenic surroundings. Whether you're looking for a fun activity with friends or a peaceful solo outing, Paddle Boats offers a unique and enjoyable experience for all ages. Come and unwind as you glide across the water and take in the beautiful views of Gilroy.

Carriage Hills Park is a beautiful community park located at 1701 Crest Hill Way in Gilroy, California, United States. This park offers a peaceful and serene setting for visitors to enjoy outdoor activities such as picnicking, walking, and playing sports. With its lush greenery, playgrounds, and open spaces, Carriage Hills Park is the perfect spot for families and friends to gather and relax. Whether you're looking for a quiet place to unwind or a fun place to play, Carriage Hills Park has something for everyone. Come visit and experience the beauty and tranquility of this lovely park in Gilroy.