Exercises for seniors in Aptos, California

Hilltop Pilates in Aptos offers personalized Pilates and Myofascial release sessions in a beautiful, boutique home-based studio. With over 20 years of teaching experience, Drea, a skilled Master Instructor, can help you achieve your fitness goals. Located in the Rio Del Mar neighborhood in Aptos, our studio provides a serene environment for individuals of all fitness levels. Experience the healing benefits of Pilates and improve your core strength, flexibility, and overall well-being. Our studio features high-quality Peak Pilates equipment and personalized one-on-one or duet sessions to ensure proper technique and effective rehabilitation of injuries. Join us at Hilltop Pilates in Aptos to experience mindful, "smart" exercise and transform your body with the power of Pilates.

Santa Cruz Dog Walkers in Aptos is a professional dog walking service located at 3140 Porter Street in Soquel, California. Our team of experienced and caring dog walkers are dedicated to providing your furry friend with the exercise, socialization, and mental stimulation they need to live a happy and healthy life. We offer personalized walks tailored to your dog's individual needs, whether they prefer a leisurely stroll or a more energetic adventure. With our reliable and trustworthy service, you can have peace of mind knowing that your pet is in good hands while you're away. Contact Santa Cruz Dog Walkers in Aptos today to schedule a walk for your beloved canine companion.

Welcome to CrossFit Aptos, your premier destination for health and fitness in Aptos, California. Conveniently located at 7960 Soquel Drive, our gym is dedicated to providing a supportive and dynamic environment where you can achieve your fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, our experienced coaches are here to guide you every step of the way. At CrossFit Aptos, we believe that fitness is not just about working out; it's about building a community that motivates and inspires you. Our state-of-the-art facilities and diverse range of classes are designed to challenge and empower you, helping you to push past your limits and discover your true potential.

Harriet Kimble Wrye is a renowned health institution located at 781 Baker Road, Aptos, California, United States. With a commitment to providing top-quality healthcare services, Harriet Kimble Wrye offers a wide range of medical treatments and therapies to cater to the diverse needs of its patients. The institution is staffed by a team of highly skilled and compassionate healthcare professionals who are dedicated to ensuring the well-being and recovery of every individual who walks through its doors. Whether you are seeking preventive care, treatment for a specific condition, or rehabilitation services, Harriet Kimble Wrye is here to support you on your journey to better health.

Seahorse Swim School, Inc. is a premier health and education institution located at 1505 Seascape Boulevard in Aptos, California, United States. Our school specializes in providing high-quality swim lessons for individuals of all ages and skill levels. With a team of experienced instructors and state-of-the-art facilities, we offer a safe and supportive environment for students to learn and improve their swimming abilities. Whether you are a beginner looking to overcome your fear of water or an advanced swimmer aiming to enhance your technique, Seahorse Swim School, Inc. is dedicated to helping you achieve your goals in the water. Join us today and dive into a world of aquatic fun and fitness!

Breathe Deeply Pilates is a premier fitness institution located at 9515 Soquel Drive, Aptos, California, United States. As a dedicated gym focused on health and wellness, we offer a variety of Pilates classes designed to strengthen the body, improve flexibility, and promote overall well-being. Our experienced instructors are committed to helping our clients achieve their fitness goals through personalized instruction and encouragement. Join us at Breathe Deeply Pilates and experience the transformative power of Pilates in a welcoming and supportive environment.

Pacific Pilates is a premier gym and health institution located on Valencia Avenue in Aptos, California, United States. Our expert instructors offer personalized Pilates sessions to help you improve your strength, flexibility, and overall well-being. Whether you're a beginner or an experienced practitioner, our classes cater to all levels and abilities. Join us at Pacific Pilates and start your journey towards a healthier and more balanced lifestyle today.

Joy of Movement Gyrotonic and Pilates Studio is a premier gym and health institution located in Aptos, California. We offer a variety of classes including Private Pilates and Gyrotonic® Sessions, Duets, Reformer Classes, Pilates Equipment Classes, Restorative Movement Classes, and Gyrokinesis® Classes. Our mission is to promote long-term emotional and physical health through joyful, integrated movement training. Our experienced trainers pay attention to each individual's specific needs, ensuring a personalized and effective workout experience. Our studio is clean, welcoming, and equipped with state-of-the-art equipment. Clients of all levels are welcome to join our classes, where class sizes are kept small to ensure individual attention. Our clients have experienced incredible results, such as relief from chronic pain and improved strength and mobility. Come join us at Joy of Movement Gyrotonic and Pilates Studio and experience the transformative power of movement. Contact us today to learn more about our class schedules and offerings.

Precision Physical Therapy & Fitness Seascape is a top-rated health institution located in Aptos, California, United States. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment to help our clients achieve their fitness and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall fitness level, our experts are here to support you every step of the way. Visit us at 15 Seascape Village to experience the difference that precision and dedication can make in your physical therapy journey.

Santa Cruz Physical Therapy is a leading health institution located at 6193 Soquel Drive in Aptos, California, United States. Our team of experienced physiotherapists is dedicated to providing top-quality care and personalized treatment plans to help our patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a focus on holistic healing and evidence-based practices, we strive to help our patients achieve their health goals and live their best lives. Visit Santa Cruz Physical Therapy today and experience the difference in your health and wellness journey.

Pacific Pilates and Physical Therapy is a premier health and physiotherapy institution located at 9099 Soquel Drive in Aptos, California. Our dedicated team of experts offers a wide range of services to help individuals improve their physical health and well-being. From personalized Pilates sessions to specialized physical therapy treatments, we are committed to providing top-notch care in a comfortable and welcoming environment. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall fitness, Pacific Pilates and Physical Therapy is here to support you on your journey to better health.

Welcome to Polo Grounds Dog Park, a vibrant and welcoming oasis for you and your furry companions located in the heart of Aptos, California. Nestled at 2255 Huntington Drive, our park offers a safe, clean, and enjoyable environment where dogs can roam freely and play to their heart's content. Designed with both pets and their owners in mind, Polo Grounds Dog Park features spacious, well-maintained areas for dogs of all sizes and energy levels. Whether your pup loves to fetch, socialize, or simply explore, our park provides the perfect setting for a fun day out. Our park is equipped with shaded seating areas, water stations, and waste disposal stations to ensure a comfortable and convenient experience for all visitors. We take pride in maintaining a friendly and community-oriented atmosphere, encouraging dog lovers from all over to connect and share in the joy of watching their pets thrive. Open from dawn to dusk, Polo Grounds Dog Park is the ideal destination for daily exercise, weekend adventures, or a quick playdate.

Welcome to the Back Pain and Sciatica Clinic, your trusted partner in achieving relief from back pain and sciatica. Located conveniently at 2959 Park Avenue, Soquel, California, just one short block from Highway 1 at the Park Ave exit, our clinic is committed to providing effective, non-surgical treatments to help you regain a pain-free life. Led by Dr. John Falkenroth, D.C., who has over 20 years of experience and has successfully treated over 4,000 patients, our clinic specializes in addressing low back pain, neck pain, pinched nerves, and sciatica. Dr. Falkenroth employs both traditional and modern instrument-guided chiropractic care, ensuring personalized treatment plans that cater to your specific needs.

Welcome to Ismansjah Soekardi Physiotherapy, your trusted partner in health and wellness located in the heart of Aptos, California. Situated at 6193 Soquel Drive, our practice is dedicated to providing top-notch physiotherapy services tailored to meet your unique needs. With a focus on holistic healing and personalized care, Ismansjah Soekardi brings a wealth of experience and a compassionate approach to help you achieve optimal physical health. Our team of skilled professionals is committed to delivering effective treatment plans designed to alleviate pain, enhance mobility, and promote overall well-being. Whether you're recovering from an injury, managing a chronic condition, or seeking preventative care, we offer a range of services to support your journey to better health.

Welcome to Mitchell Ronning, your trusted healthcare provider located in the heart of Aptos, California. Situated at 2505 Cabrillo College Drive, our practice is dedicated to offering exceptional medical care to the community. Our team of experienced and compassionate doctors is committed to your health and well-being, providing personalized medical services tailored to meet your unique needs. At Mitchell Ronning, we prioritize a patient-centered approach, ensuring that each visit is comfortable, informative, and empowering. Whether you're seeking routine check-ups, preventive care, or specialized medical advice, we are here to support you on your health journey. Our state-of-the-art facility is equipped with the latest medical technology, allowing us to deliver high-quality care in a welcoming and friendly environment.

Welcome to Jenna Weitzman Physiotherapy, your trusted partner in health and wellness located in the heart of Aptos, California. Situated at 7887 Soquel Drive, our practice is dedicated to providing personalized and compassionate care to help you achieve optimal physical health. With a commitment to excellence, Jenna Weitzman specializes in comprehensive physiotherapy services tailored to meet the unique needs of each client. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, our expert team is here to support you every step of the way. We employ evidence-based techniques and the latest therapeutic approaches to ensure effective and lasting results. At Jenna Weitzman Physiotherapy, your well-being is our priority, and we strive to create a welcoming and supportive environment where you can feel empowered on your journey to better health.

Welcome to Dr. Kegel's Health Practice, where your well-being is our top priority. Conveniently located at 124 Glen Drive, Aptos, California, our practice is dedicated to providing exceptional healthcare services to the local community. With a focus on comprehensive care, Dr. Kegel and the experienced team are committed to delivering personalized treatment plans tailored to meet your unique health needs. At Dr. Kegel's, we believe in a holistic approach to health, combining the latest medical advancements with compassionate care. Whether you're seeking routine check-ups, preventive care, or specialized treatments, our practice is equipped to address a wide range of medical concerns. Our goal is to help you achieve optimal health and wellness in a comfortable and supportive environment.

Welcome to KarliG Pilates, your premier destination for holistic health and fitness in Aptos, California. Conveniently located at 9515 Soquel Drive, our studio offers a serene and welcoming environment where you can rejuvenate your body and mind. At KarliG Pilates, we specialize in personalized Pilates sessions designed to improve flexibility, strength, and overall well-being. Our experienced instructors are dedicated to guiding you through tailored workouts that meet your individual needs and fitness goals, whether you're a beginner or an advanced practitioner. Our state-of-the-art facility is equipped with the latest Pilates equipment to ensure a comprehensive workout experience. We pride ourselves on fostering a supportive community where clients feel motivated and inspired to achieve their health aspirations. In addition to Pilates, we offer a variety of wellness classes and workshops aimed at enhancing your lifestyle through balanced health practices.