Exercises for seniors in Cerritos, California

Los Cerritos Community Center is a vibrant hub of activity located at 3377 Alder Avenue in Fremont, California. This institution serves as a gathering place for residents of all ages, offering a wide range of programs and services to promote community engagement and well-being. From fitness classes to arts and crafts workshops, there is something for everyone at Los Cerritos Community Center. Whether you are looking to socialize, learn a new skill, or simply relax in a welcoming environment, this center is the perfect place to connect with your neighbors and enrich your life. Visit us today and see all that Los Cerritos Community Center has to offer!

Select Physical Therapy in Cerritos, California, is a leading health institution dedicated to providing top-quality physical therapy services. Located at 18000 Studebaker Road, our expert team of therapists is committed to helping patients recover from injuries, manage chronic pain, and improve overall mobility and function. With state-of-the-art equipment and personalized treatment plans, we strive to deliver exceptional care to every individual who walks through our doors. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from a musculoskeletal condition, Select Physical Therapy in Cerritos is here to help you achieve your health and wellness goals.

Cerritos Swim Center is a state-of-the-art facility located at 13150 East 166th Street in Cerritos, California. This institution offers a wide range of amenities and services for those looking to stay active and maintain a healthy lifestyle. With a focus on swimming and aquatic fitness, Cerritos Swim Center provides top-notch facilities including a lap pool, diving pool, and water aerobics classes. Whether you're a competitive swimmer or just looking to relax and unwind in the water, Cerritos Swim Center has something for everyone. Visit us today to experience all that our gym and health center has to offer.

The El Cerrito Community Center is a vibrant hub of activity located at 7007 Moeser Lane in El Cerrito, California. This welcoming institution offers a wide range of programs and services for residents of all ages, including fitness classes, cultural events, educational workshops, and recreational activities. The center also serves as a gathering place for community meetings, social gatherings, and special events. With its convenient location and diverse programming, the El Cerrito Community Center is a valuable resource for the residents of this bustling city.

Liberty Park and Fitness Center is a popular destination located in Cerritos, California. Situated at 19211 Studebaker Road, this institution offers a perfect blend of outdoor relaxation and physical activity. Visitors can enjoy the well-maintained park grounds, complete with walking paths, green spaces, and recreational facilities. The fitness center provides state-of-the-art equipment and a variety of exercise classes for those looking to stay active during their visit. Whether you're a local resident or a tourist exploring the area, Liberty Park and Fitness Center is a must-visit destination for a fun and healthy day out.

GenX Fitness is a health institution located at 10777 San Pablo Avenue in El Cerrito, California, United States. Coach Gen, with 20 years of experience in martial arts, leads the center with his expertise in Aikido, personal training, and Spartan coaching. His teaching style combines fitness with martial arts movements, catering to both children and adults. The training center is conveniently located near the Plaza Bart Station, making it easily accessible for clients. Clients praise Coach Gen for his supportive yet challenging approach, helping them improve muscle tone, strength, and flexibility. With his motivating presence and ability to provide alternative workouts for injuries, Coach Gen comes highly recommended for those looking to achieve their physical fitness goals.

Karatedo Shinyokai is a health-focused institution located at 7512 Fairmount Avenue in El Cerrito, California. Offering traditional karate training, this institution is dedicated to promoting physical fitness, mental wellness, and self-defense skills through the practice of martial arts. With experienced instructors and a supportive community, Karatedo Shinyokai provides a welcoming environment for individuals of all ages and skill levels to improve their overall well-being. Join us at Karatedo Shinyokai and embark on a journey towards better health and self-improvement through the art of karate.

Hwa Rang Do Norwalk is a traditional martial arts school located at 13824 San Antonio Drive in Norwalk, California. As a branch of the World Headquarters of Hwa Rang Do®, our academy is certified by the art's founder, Supreme Grandmaster Dr. Joo Bang Lee. We are dedicated to teaching and maintaining the high values and moral ethics of classic Eastern philosophies. Headed by SabumNim Jesus Hernandez, a Third Degree HRD Black Sash, our academy offers classes for men, women, and children of all ages and skill levels. We are open 6 days a week and provide a warm and friendly environment for all students. Our goal is to help individuals achieve balance, maximize their human potential, and ultimately achieve harmony with themselves, humanity, the world, and the universe.

Pro Care Physical Therapy is a leading health institution located at 19141 Bloomfield Avenue in Cerritos, California. Our team of skilled physiotherapists is dedicated to providing top-notch care and personalized treatment plans to help our patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on individualized care and evidence-based techniques, Pro Care Physical Therapy is committed to helping our patients achieve their health goals and live their best lives. Whether you're recovering from surgery, dealing with a sports injury, or seeking relief from everyday aches and pains, our team is here to support you every step of the way. Visit us today and experience the difference that Pro Care Physical Therapy can make in your health journey.

Personal Best Physical Therapy is a leading health institution located in Cerritos, California, United States. Our team of experienced physiotherapists is dedicated to helping our patients achieve their personal best in physical health and wellness. We offer personalized treatment plans tailored to each individual's needs, using the latest techniques and equipment to promote healing and recovery. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall fitness, Personal Best Physical Therapy is here to support you on your journey to optimal health. Visit us at 11911 Artesia Boulevard and let us help you reach your personal best.

Welcome to Elaine Ybarra, AN, your trusted partner in health and wellness located in Cerritos, California. Situated conveniently at 17215 Studebaker Road, our practice is dedicated to providing exceptional healthcare services tailored to meet the unique needs of each patient. As a skilled and compassionate healthcare provider, Elaine Ybarra, AN, specializes in offering comprehensive medical care, focusing on preventative health and personalized treatment plans. At Elaine Ybarra, AN, we believe in fostering a warm and welcoming environment where patients feel heard and valued. Our commitment to excellence ensures that you receive the highest standard of care, whether you're visiting for a routine check-up or seeking management for a chronic condition. We utilize the latest medical advancements and a holistic approach to support your overall well-being.

Welcome to Los Angeles County Fire Dept. Station 72, proudly serving the Malibu community from our location at 1832 Decker Road, Malibu, California 90265. As part of the renowned Los Angeles County Fire Department, Station 72 is committed to providing exceptional fire and emergency services to safeguard the lives and property of our residents. Our firefighters are recognized globally for their expertise and dedication. We invite those interested to explore the steps to becoming a Los Angeles County firefighter or lifeguard, joining a team that stands among the world's best in ocean lifeguarding and fire services.

Welcome to Los Angeles County Fire Department Station 99, proudly located at 32550 Pacific Coast Highway, Malibu, California. As a vital part of the Los Angeles County Fire Department, Station 99 is dedicated to providing exemplary fire and emergency medical services to the Malibu community and beyond. The Los Angeles County Fire Department is internationally acclaimed for its excellence, and our firefighters are recognized as some of the best in the world. Our team is committed to maintaining this reputation through rigorous training, dedication, and a strong commitment to public safety. If you're interested in pursuing a career with us, we offer guidance on how to become a Los Angeles County firefighter or lifeguard, both of which are esteemed positions known for their rigorous standards and exceptional service.

Welcome to the Los Angeles County Fire Department, a local government office renowned for its exceptional service and dedication to the community. Located at 1250 Encinal Canyon Road, Malibu, California, our department is a leader in fire and emergency medical services, serving over 4.1 million residents across 60 cities and 120 unincorporated areas within Los Angeles County. Our firefighters and lifeguards are internationally acclaimed, setting the standard in fire safety and ocean lifeguarding. We offer comprehensive training programs for those aspiring to join our ranks, fostering the next generation of emergency service professionals through mentorship, education, and career development.

Welcome to the Los Angeles County Fire Department Station #110, located at 4433 Admiralty Way, Marina del Rey, California. As part of the esteemed Los Angeles County Fire Department, our station is dedicated to providing exceptional fire and emergency services to our community. Our firefighters are renowned globally for their skill and commitment, and our lifeguards are recognized as one of the top ocean lifeguarding agencies worldwide. At Station #110, we are committed to educating the youth of Los Angeles County about fire and emergency medical services, fostering a sense of community service and civic involvement through mentoring, training, and career development. Understanding fire safety is crucial, and we aim to help you identify potential hazards in your home and learn how to respond effectively during emergencies.

Welcome to Los Angeles County Fire Dept. Station 2, located at 340 Palos Verdes Drive West, Palos Verdes Estates, California. We are proud to be part of the renowned Los Angeles County Fire Department, recognized globally for excellence in fire and emergency services. Our dedicated team of firefighters and lifeguards are committed to serving the community with the highest standards of safety and professionalism. At Station 2, we not only respond to emergencies but also focus on educating the youth and the community about fire safety and emergency medical services. We emphasize community service and civic involvement through positive mentoring, training, education, and career development.

Welcome to Los Angeles County Fire Dept. Station 53, proudly serving the community from our location at 6124 Palos Verdes Drive South, Rancho Palos Verdes, California. As part of the esteemed Los Angeles County Fire Department, our station is committed to providing top-tier fire and emergency services to ensure the safety and well-being of our residents. Our firefighters are recognized globally for their exceptional skills and dedication. If you're inspired to join this prestigious team, we offer guidance on the steps to become a Los Angeles County firefighter or lifeguard, both renowned for their excellence in service. Our lifeguards are among the best in the world, safeguarding our beautiful coastlines with unmatched expertise.

Welcome to Los Angeles County Fire Dept. Station 160, a beacon of safety and community service located at 5323 Rosecrans Avenue, Hawthorne, California. As an integral part of the Los Angeles County Fire Department, Station 160 upholds the esteemed tradition of excellence that our firefighters and lifeguards are known for globally. Our dedicated team is committed to providing exemplary fire and emergency medical services, ensuring the safety and well-being of the residents and visitors in our community. We also emphasize the importance of fire safety education, helping you identify potential hazards in your home and teaching you how to respond effectively in emergencies.

Welcome to Los Angeles County Fire Dept. Station 106, proudly serving the community of Rolling Hills Estates and surrounding areas. Located at 27413 Indian Peak Road, Rolling Hills Estates, California 90274, our station is dedicated to providing top-notch fire protection and emergency medical services. Our team of highly skilled and dedicated firefighters is part of the internationally renowned Los Angeles County Fire Department, known for its excellence in fire and rescue operations. At Station 106, we are committed not only to emergency response but also to community education and involvement. We offer programs that introduce the youth of Los Angeles County to fire and emergency medical services, focusing on community service, civic involvement, and career development. Understanding fire safety is crucial for everyone, and we provide resources to help you identify potential safety issues in your home and know what to do in case of an emergency.

Welcome to Los Angeles County Fire Dept. Station 58, proudly serving our community from 5757 South Fairfax Avenue, Los Angeles, California 90056. As part of the internationally renowned Los Angeles County Fire Department, our station is committed to providing exceptional fire and emergency services to the residents of Los Angeles County. Our firefighters and lifeguards are recognized globally for their expertise and dedication, making our department one of the leading fire and ocean lifeguarding agencies worldwide. We are passionate about nurturing the next generation of fire service professionals through comprehensive training, education, and mentorship programs. Our initiatives emphasize community service and civic involvement, aiming to inspire the youth of Los Angeles County to pursue fulfilling careers in fire and emergency medical services.

Welcome to Los Angeles County Fire Dept. Station 172, proudly serving the vibrant community of Inglewood and beyond. Situated at 810 Centinela Avenue, Inglewood, California, our fire station is a crucial part of the renowned Los Angeles County Fire Department. With a reputation for excellence, our firefighters and lifeguards are among the best in the world, committed to ensuring the safety and well-being of our residents. At Station 172, we are dedicated to providing top-tier fire and emergency medical services, while also engaging with the community through education and career development programs. Our initiatives aim to introduce the youth of Los Angeles County to the rewarding field of fire and emergency services, emphasizing community service and civic involvement through positive mentoring and training.

Welcome to Los Angeles County Fire Dept. Station 171, proudly serving the community of Inglewood, California, and located at 141 West Regent Street. As part of the renowned Los Angeles County Fire Department, our station is committed to providing exemplary fire and emergency services to ensure the safety and well-being of our residents and visitors. Our dedicated team of firefighters and paramedics is recognized internationally for their expertise, professionalism, and bravery. We are proud to uphold the Department’s high standards and esteemed reputation as one of the foremost firefighting and emergency medical service providers in the world.

Welcome to Los Angeles County Fire Dept. Station 18, proudly serving the community with dedication and excellence. Located at 4518 Lennox Boulevard, Lennox, California, our fire station is a vital part of the Los Angeles County Fire Department (LACoFD), known globally for its exceptional service and commitment to safety. At Station 18, we are committed to providing top-notch fire and emergency medical services to our community. Our firefighters and paramedics are part of an internationally renowned team, celebrated for their skill, bravery, and dedication. We invite those interested in pursuing a career in firefighting or lifeguarding to explore the steps necessary to join our esteemed ranks.

Welcome to the Los Angeles County Fire Department Station 161, proudly serving the community of Hawthorne, California, and surrounding areas. Located at 4475 West El Segundo Boulevard, our station is part of the world-renowned Los Angeles County Fire Department, known for its excellence in fire services and ocean lifeguarding. At Station 161, we are committed to safeguarding lives and property through comprehensive fire and emergency medical services. Our dedicated team of firefighters and paramedics are highly trained professionals, equipped to handle a wide range of emergencies with efficiency and care.

Welcome to the Los Angeles County Fire Department Station 21, located at 4312 West 147th Street, Lawndale, California. As part of the renowned Los Angeles County Fire Department, Station 21 is committed to providing exceptional fire and emergency services to the community. Our firefighters are internationally recognized for their expertise, bravery, and dedication to public safety. At Station 21, we not only respond to emergencies but also emphasize the importance of fire safety education and community involvement. We offer programs that introduce the youth of Los Angeles County to fire and emergency medical services, fostering community service and civic engagement through mentoring and education.

Los Angeles County Fire Dept. Station 56 Welcome to Los Angeles County Fire Dept. Station 56, a proud member of the esteemed Los Angeles County Fire Department, renowned globally for its exceptional firefighting and emergency response services. Located at 12 Crest Road West, Rolling Hills, California, our station is committed to serving the community with the highest standards of safety and professionalism.

Welcome to Los Angeles County Fire Dept. Station 38, located at 3907 West 54th Street, View Park-Windsor Hills, California. As a vital part of the Los Angeles County Fire Department, Station 38 is dedicated to providing exceptional fire and emergency services to the community. Our highly trained firefighters uphold an internationally renowned reputation for excellence, embodying the commitment and bravery needed to keep our neighborhoods safe. At Station 38, we not only focus on immediate response and emergency management but also prioritize educating the community about fire safety and prevention. Understanding fire safety is crucial, as it helps identify potential risks in your household and prepares you for emergency situations.

Welcome to Los Angeles County Fire Department Station 173, proudly serving the community from 9001 South Crenshaw Boulevard, Inglewood, California. As part of the esteemed Los Angeles County Fire Department, our station is dedicated to providing top-tier fire and emergency services, reflecting the internationally renowned reputation of our firefighters and lifeguards. At Station 173, we are committed to excellence in fire safety, emergency medical services, and community involvement. Our team is trained to handle a wide range of emergencies with professionalism and expertise. We also emphasize the importance of fire safety education, helping our community understand potential hazards and prepare for emergencies.

Welcome to Los Angeles County Fire Dept. Station 170, a cornerstone of safety and service located at 10701 South 10th Avenue, Inglewood, California. As a proud part of the esteemed Los Angeles County Fire Department, our station exemplifies excellence in fire and emergency services, reflecting the internationally renowned reputation of our dedicated firefighters and lifeguards. At Station 170, we are committed to safeguarding the community through exemplary fire suppression, emergency medical response, and public safety education. Our firefighters are trained to the highest standards, ensuring they are prepared to handle a wide range of emergencies with professionalism and efficiency. We also offer insight into the path of becoming a Los Angeles County firefighter or lifeguard, sharing the honor and responsibility of serving one of the world’s leading emergency services agencies.

Welcome to Los Angeles County Fire Dept. Station 162, proudly serving the community of Hawthorne, California. Located at 12151 Crenshaw Boulevard, our station is a vital part of the renowned Los Angeles County Fire Department, known worldwide for excellence in firefighting and emergency services. Our team is committed to ensuring the safety and well-being of the residents and businesses in our community. At Station 162, we are dedicated to providing top-notch fire and life safety services, including fire suppression, emergency medical services, and community education. Our firefighters and paramedics are highly trained professionals who are ready to respond to emergencies with skill and compassion.