Exercises for seniors in Lompoc, California

The Lompoc Family YMCA is a community-focused institution located at 201 West College Avenue in Lompoc, California. As a gym and health center, the YMCA offers a variety of fitness programs, group exercise classes, and wellness resources for individuals and families of all ages. With state-of-the-art facilities and experienced staff, the Lompoc Family YMCA is dedicated to promoting a healthy and active lifestyle for all members of the community. Join us today and start your journey towards better health and well-being!

The Dick DeWees Community and Senior Center is a vibrant hub of activity located at 1120 West Ocean Avenue in Lompoc, California. This center serves as a gathering place for people of all ages, providing a wide range of programs and services to the local community. From fitness classes and social events to educational workshops and support groups, there is something for everyone at the Dick DeWees Community and Senior Center. Whether you are looking to stay active, make new friends, or simply enjoy some time with your neighbors, this center is the perfect place to connect and engage with others. Visit us today and see all that we have to offer!

Gymnastics North is a premier gym located at 124 North I Street in Lompoc, California. Our institution is dedicated to promoting health and fitness through the art of gymnastics. With state-of-the-art equipment and experienced instructors, we offer a wide range of classes for all ages and skill levels. Whether you're looking to improve your flexibility, strength, or coordination, Gymnastics North has something for everyone. Join us today and start your journey to a healthier, happier you!

Autumn J. Soltero, PT is a reputable physiotherapy institution located at 1225 North H Street in Lompoc, California, United States. Our dedicated team of healthcare professionals is committed to providing personalized and effective treatment to help our patients achieve optimal physical health and wellness. With a focus on evidence-based practices and individualized care plans, we strive to help our clients recover from injury, manage chronic conditions, and improve overall mobility and function. Whether you are seeking rehabilitation after surgery or looking to prevent future injuries, our experienced physiotherapists are here to support you on your journey to better health. Visit us at Autumn J. Soltero, PT and experience the difference our expertise and compassionate care can make in your life.

Blooming Energy - Community Wellness Studio is a vibrant gym and health center located at 103 West Walnut Avenue in Lompoc, California. Our mission is to promote holistic wellness and community well-being through fitness, nutrition, and mindfulness practices. Our state-of-the-art facility offers a wide range of fitness classes, personal training sessions, and wellness workshops to help individuals of all ages and fitness levels achieve their health goals. Join us at Blooming Energy to cultivate a healthier body, mind, and spirit in a welcoming and supportive community environment.

Focus Physical Therapy is a leading health institution located at 177 Vulcan Drive in Lompoc, California, United States. Our team of experienced physiotherapists are dedicated to providing personalized care and treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. Whether you are recovering from a sports injury or seeking relief from a musculoskeletal condition, our skilled professionals are here to help you achieve your goals. Visit Focus Physical Therapy today and take the first step towards a healthier, pain-free life.

The Champion Center is a leading health institution located at 303 South C Street in Lompoc, California, United States. Our center is dedicated to providing top-quality healthcare services to our community. With a team of experienced and compassionate healthcare professionals, we offer a wide range of medical services to meet the needs of our patients. Whether you are seeking routine check-ups, specialized treatments, or emergency care, the Champion Center is here to support you on your journey to better health. Visit us today and experience the difference our exceptional care can make in your life.