Exercises for seniors in Richmond, California

The Richmond Parkway YMCA is a state-of-the-art gym and health facility located at 4300 Lakeside Drive in Richmond, California. This institution offers a wide range of fitness equipment, classes, and programs to help individuals achieve their health and wellness goals. With experienced trainers and staff members, the Richmond Parkway YMCA provides a supportive and motivating environment for all members. Whether you are looking to improve your strength, flexibility, or overall fitness, this institution has everything you need to succeed. Join the Richmond Parkway YMCA today and start your journey to a healthier lifestyle.

The Richmond District YMCA is a well-established institution located in San Francisco, California. Situated at 360 18th Avenue, this facility offers a range of amenities focused on promoting health and wellness. As a gym, health, and spa center, the Richmond District YMCA provides state-of-the-art fitness equipment, group exercise classes, and personalized training programs. Members can also enjoy spa services such as massages and facials to relax and rejuvenate. With a commitment to fostering a healthy and active lifestyle, the Richmond District YMCA is a premier destination for those looking to improve their physical well-being in a welcoming and supportive environment.

City Sports Club is a premier gym and health institution located at 4100 Klose Way in Richmond, California. Our state-of-the-art facility offers a wide range of fitness equipment, group classes, and personal training services to help you achieve your health and wellness goals. With a friendly and knowledgeable staff, clean and spacious workout areas, and convenient hours of operation, City Sports Club is the perfect place to elevate your fitness routine. Come join us and experience the difference at City Sports Club.

The E M Downer Family YMCA is a health-focused institution located at 263 South 20th Street in Richmond, California, United States. It provides a wide range of fitness and wellness programs for individuals and families in the community. With state-of-the-art facilities and experienced staff, the YMCA offers a variety of classes, equipment, and resources to help members achieve their health and fitness goals. Whether you're looking to improve your strength, flexibility, or overall well-being, the E M Downer Family YMCA is committed to supporting you on your wellness journey.

East Bay Physical Therapy is a leading health institution located in Richmond, California. Our dedicated team of physiotherapists is committed to providing top-quality care and personalized treatment plans to help our patients achieve their wellness goals. With a focus on individualized care and evidence-based practices, we strive to improve mobility, reduce pain, and enhance overall quality of life for our patients. Visit us at 3571 San Pablo Dam Road and let us help you on your journey to better health.

Focused Physical Therapy is a leading health institution located at 1401 Marina Way South in Richmond, California, United States. Our dedicated team of skilled professionals is committed to providing personalized care and treatment plans to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. With a focus on individualized attention and evidence-based practices, we strive to help our patients achieve their health and wellness goals. Visit Focused Physical Therapy today and start your journey towards a healthier, more active lifestyle.

Aikido-No.California Ki Society is a health institution located at 147 Washington Avenue in Richmond, California, United States. We offer classes in the Japanese martial art of Aikido, focusing on developing physical fitness, mental strength, and self-defense skills. Our experienced instructors emphasize the principles of harmony, relaxation, and energy flow to help students achieve balance and peace of mind. Join us at Aikido-No.California Ki Society to improve your overall well-being and discover the benefits of Aikido practice.