TOP 30 Strength training exercises in New City, New York

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DBFF NY is a popular food institution located at 4 Depot Square in Sparkill, New York. This restaurant offers delicious meals and convenient takeaway options for customers on-the-go. With a focus on quality ingredients and flavorful dishes, DBFF NY is a must-visit spot for those looking for a satisfying meal in the area. Whether you're craving a hearty lunch or a quick dinner, this establishment has something for everyone. Stop by and experience the tasty offerings at DBFF NY today!

MILON is a vibrant and authentic Indian restaurant located in the heart of New York City. Situated at 93 1st Avenue, this institution offers a delightful culinary experience with a menu that features a wide range of traditional Indian dishes. From flavorful curries to aromatic biryanis, MILON is a must-visit destination for those looking to indulge in the rich and diverse flavors of Indian cuisine. With its warm and inviting atmosphere, attentive service, and delicious food, MILON is the perfect spot for a memorable dining experience.

12 Pack and Matt's Chest is a cozy bar located at 1399 West 7th Street in New York, United States. With a laid-back atmosphere and friendly staff, this institution is the perfect spot to unwind after a long day. Enjoy a wide selection of beers on tap and signature cocktails while relaxing with friends. Whether you're looking to watch the game or simply catch up with friends, 12 Pack and Matt's Chest is the ideal destination. Come on in and make yourself at home!

Eternity Nails USA is a premier beauty salon located at 126 West End Avenue in New York City, United States. Our team of skilled nail technicians are dedicated to providing top-quality nail services in a relaxing and luxurious atmosphere. From manicures and pedicures to nail extensions and nail art, we offer a wide range of services to help you achieve the perfect look for any occasion. Come visit us at Eternity Nails USA and experience the ultimate pampering session for your hands and feet.

Complete Playground is a state-of-the-art gym and health facility located at 30 Broad Street in the bustling city of New York, New York. Our institution offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. From cardio machines to weight training equipment, we have everything you need for a complete workout. Our experienced trainers are here to guide and support you on your fitness journey. Come visit us at Complete Playground and take the first step towards a healthier lifestyle today!

My Gym Upper East 83rd is a premier gym and health center located in the heart of New York City. Our facility at 1608 1st Avenue offers a wide range of fitness classes, personal training sessions, and state-of-the-art equipment to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or simply improve your overall fitness level, our experienced trainers and staff are here to support you every step of the way. Come join us at My Gym Upper East 83rd and take the first step towards a healthier, happier you.

Brooklyn Zoo NY is a premier gym and health institution located at 230 Bogart Street in New York, United States. With state-of-the-art facilities and expert trainers, Brooklyn Zoo NY offers a wide range of fitness classes, personal training sessions, and wellness programs to help individuals achieve their health goals. Whether you're looking to improve your strength, flexibility, or overall well-being, Brooklyn Zoo NY provides a welcoming and supportive environment for all fitness levels. Join us today and start your journey to a healthier, happier you.

DJ Got Me Fit is a cutting-edge gym located at 245 Richmond Valley Road in New York, United States. Our unique approach to fitness combines high-energy workouts with the latest DJ remixes of the hottest music, giving you an unforgettable exercise experience. Our classes are designed to blast body fat and tone muscle, while keeping you motivated and engaged throughout. Expect surprises, epic workouts, and a fun atmosphere that will keep you coming back for more. Join us at DJ Got Me Fit and let's change the game together!

Kids Gym is a fun and interactive institution located at 4310 16th Avenue in New York, United States. Our facility is designed specifically for children to engage in physical activities and develop their motor skills in a safe and supportive environment. With a variety of equipment and classes tailored to different age groups, Kids Gym offers a dynamic and engaging experience for kids to stay active and healthy. Our experienced instructors are dedicated to helping children build strength, flexibility, and coordination while having a blast. Come visit Kids Gym and let your child unleash their energy and creativity!

The Ability Center is a state-of-the-art gym and health facility located at 3514 Avenue S in New York, United States. Our institution is dedicated to promoting physical fitness and overall wellness for individuals of all abilities. Our facility is equipped with top-of-the-line exercise equipment, group fitness classes, and personal training services to help our members reach their health and fitness goals. Whether you are looking to improve your strength, flexibility, or cardiovascular health, The Ability Center is here to support you on your fitness journey. Join us today and take the first step towards a healthier, happier you!

Gold's Gym is a renowned fitness institution located at 1 Galleria Drive in Middletown, New York, United States. This state-of-the-art facility offers a wide range of fitness equipment, classes, and programs to help individuals achieve their health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, Gold's Gym has everything you need to succeed. With experienced trainers and a supportive community, this gym is more than just a place to work out - it's a place to transform your life.

World Arts East is a unique institution located in the heart of New York City at 115 West 29th Street. As a gym, health, and spa facility, we offer a wide range of services and amenities to help our clients achieve their fitness and wellness goals. Our state-of-the-art gym equipment, expert trainers, and relaxing spa treatments make World Arts East the perfect destination for those looking to improve their physical and mental well-being. Whether you're looking to get in shape, de-stress, or simply pamper yourself, World Arts East has everything you need to feel your best.

TITLE Boxing Club Nanuet is a gym located at 253 New York 59 in Nanuet, New York, United States. We welcome boxers of all fitness levels and are committed to making your first class experience easy and fun. Our team of experienced trainers have a passion for helping clients achieve their goals and are dedicated to bringing out the best in each individual. Whether you are a seasoned athlete or new to fitness, we are here to support you on your journey to better health. Our classes cater to all ages, abilities, and fitness levels, with a focus on self-defense, strength training, and overall well-being. We provide gloves for your trial class and offer discounts on glove and wrap purchases for TITLE Card members. Come join us at TITLE Boxing Club Nanuet and let's make it happen together!

The Little Gym of Tribeca is a premier children's gym located in the heart of New York City. Our mission is to provide a fun and safe environment where kids can develop their physical, emotional, and social skills through gymnastics and other fitness activities. Our experienced instructors are dedicated to helping children build confidence, strength, and coordination while having a blast in our state-of-the-art facility. Whether your child is a beginner or a seasoned athlete, The Little Gym of Tribeca is the perfect place to learn and grow. Come visit us at 124 Hudson Street and see why we are the top choice for families in the area.

Professional Physical Therapy is a leading health institution located at 79 Ronald Reagan Boulevard in Warwick, New York. Our team of highly skilled physiotherapists is dedicated to providing top-notch care and personalized treatment plans to help our patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With state-of-the-art facilities and a commitment to excellence, Professional Physical Therapy is the go-to destination for those seeking expert rehabilitation services in the United States.

lululemon is a popular clothing store located at 498 Red Apple Court in Woodbury, New York, United States. Known for its high-quality and stylish activewear, lululemon offers a wide range of clothing and accessories for men and women. Whether you're looking for workout gear or athleisure wear, lululemon has something for everyone. Visit their store to shop the latest trends in athletic fashion and experience their exceptional customer service.

SHK Physical Therapy & Rehab Services is a premier health institution located at 873 New York 45 in New City, New York. Our dedicated team of professionals provides top-quality physical therapy and rehabilitation services to help patients recover from injuries, manage chronic conditions, and improve overall mobility and function. With state-of-the-art facilities and personalized treatment plans, we are committed to helping our patients achieve their health and wellness goals. Visit us today to experience the difference in care and support at SHK Physical Therapy & Rehab Services.

Foundation Vitamins & Sport Supplements is a health store located at 1420 East Main Street in Shrub Oak, New York. We offer a wide range of vitamins and supplements specifically tailored for athletes and fitness enthusiasts. Our products are carefully selected to support overall health, enhance performance, and aid in recovery. Whether you are an avid gym-goer, a professional athlete, or simply looking to improve your well-being, our knowledgeable staff is here to help you find the right products to meet your individual needs. Visit Foundation Vitamins & Sport Supplements today and take the first step towards achieving your health and fitness goals.

Bandit Running is a specialty store located at 37 Noble Street in New York, United States. We offer a wide range of running gear and equipment for runners of all levels. From shoes and apparel to accessories and nutrition, we have everything you need to enhance your running experience. Our knowledgeable staff are passionate about running and are dedicated to helping you find the perfect gear to reach your fitness goals. Visit Bandit Running today and let us help you conquer the pavement!

Physical & Occupational Therapy is a health institution located at 1980 Crompond Road in Cortlandt, New York, United States. Our dedicated team of professionals is committed to providing top-quality physical and occupational therapy services to help patients regain mobility, strength, and independence. Whether recovering from a sports injury, surgery, or a chronic condition, our therapists work closely with each individual to create personalized treatment plans tailored to their specific needs. With state-of-the-art equipment and techniques, we strive to help our patients achieve their rehabilitation goals and improve their overall quality of life.

The Derech Shalom Center, located at 75 Montebello Road in Suffern, New York, is a trusted health institution dedicated to supporting individuals through life's challenges. Our team of professionals specializes in areas such as stress, life transitions, depression, communication, parenting, and trauma. When you feel overwhelmed and unsure of how to navigate difficult situations, The Derech Shalom Center is here to empower and guide you. You don't have to face life's obstacles alone - let us help you find a way through.

World Tennis Clinics is a premier health institution located at 4821 Arlington Avenue in New York, United States. Specializing in tennis training and fitness, our expert coaches and trainers offer top-notch programs for players of all skill levels. Whether you're a beginner looking to learn the basics or a seasoned player wanting to improve your game, our clinics provide a supportive and motivating environment to help you reach your goals. Join us at World Tennis Clinics and take your game to the next level!

Dynamic Physical Therapy of NY is a health institution located at 450 Western Highway South, Orangeburg, New York, United States. Our mission is to provide personalized, hands-on physical therapy techniques and exercises to help you achieve your goals and regain your quality of life. We offer specialized balance training to improve posture, core strength, and prevent falls. Our comprehensive training for amputee patients focuses on proper prosthesis care to enhance daily activities. Additionally, we offer individual stretching treatment sessions to increase flexibility and prevent injury. Our experienced physical therapists, Karen and Chris, are dedicated to creating personalized plans to help you regain strength, coordination, and mobility. Don't wait until you're injured to start physical therapy - let us help you achieve the best physical health of your life.

OSPRE PT is a premier health institution located at 9 Ingalls Street in Nyack, New York. As a leading physiotherapy center, OSPRE PT is dedicated to providing top-quality care and treatment to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. Our team of experienced and highly skilled physiotherapists offers personalized treatment plans tailored to each individual's unique needs. Whether you are recovering from a sports injury, surgery, or seeking relief from chronic pain, OSPRE PT is committed to helping you achieve your health goals. Visit us today and experience the difference our expert care can make in your life.

Evolution Physical Therapy is a premier health institution located at 300 North Middletown Road in Pearl River, New York, United States. Our team of expert therapists are dedicated to providing personalized care and innovative treatment plans to help our patients achieve their physical therapy goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall mobility and strength, Evolution Physical Therapy is here to support you every step of the way. Our state-of-the-art facility offers a wide range of services, including manual therapy, therapeutic exercises, and specialized programs for sports injuries and post-surgical rehabilitation. Trust Evolution Physical Therapy to help you evolve towards a healthier, happier life.

Metro Physical & Aquatic Therapy, formerly known as Bear Mountain Physical Therapy, is a leading health institution located at 46 Maple Street in Croton-on-Hudson, New York, United States. With a reputation for excellence in Long Island, NY, Metro Physical Therapy has expanded its reach to include new locations in Buchanan NY and Croton, NY. The Croton location, formerly Bear Mountain Therapy, boasts a dedicated team of experienced physical therapists specializing in orthopedic manual therapy. From trigger point therapy to sports conditioning, our therapists are equipped to treat a wide range of musculoskeletal injuries. In addition, our Buchanan location offers both Physical and Occupational Therapy services. Occupational therapists at Metro Physical & Aquatic Therapy are experts in analyzing daily living tasks to identify and address difficulties that may hinder independence. Specializing in neurological conditions, fall prevention, and upper extremity injuries, our occupational therapists offer personalized treatment plans to promote optimal function and well-being. Whether you're struggling with home safety concerns, sensory deficits, or emotional regulation, our occupational therapists are here to help.

Leaps and Bounds is a health institution located at 2955 Veterans Road West in New York, United States. At Leaps and Bounds PT, physical therapy is provided in a fun, imaginative, and playful manner. Our website offers information about our practice, services, locations, and more. Visit us to experience a unique and engaging approach to physical therapy.

Sports & Fitness Worlds is a premier clothing store located on 85th Street in the bustling city of New York, United States. Our store offers a wide range of high-quality and stylish activewear for all your fitness and sports needs. From gym attire to athletic shoes, we have everything you need to stay comfortable and fashionable while staying active. Our knowledgeable staff is always ready to assist you in finding the perfect outfit for your workout routine. Visit Sports & Fitness Worlds today and elevate your fitness game!

Richmond Physical Therapy is a leading health institution located at 2627 Hylan Boulevard in New York, United States. Our team of experienced and dedicated physical therapists are committed to providing personalized care and innovative treatments to help our patients achieve optimal physical health and wellness. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall strength and mobility, our state-of-the-art facility offers a wide range of services to meet your individual needs. Visit Richmond Physical Therapy today and take the first step towards a healthier, happier you.

Life Synergy Physical Therapy is a leading health institution located at 3930 Richmond Avenue in New York, United States. Our dedicated team of experienced therapists is committed to helping you achieve optimal physical health and wellness through personalized treatment plans and innovative techniques. We offer a wide range of services including manual therapy, therapeutic exercises, and specialized treatments for various conditions and injuries. At Life Synergy Physical Therapy, we strive to create a supportive and empowering environment to help you reach your health goals and live a pain-free life.