TOP 30 Strength training exercises in Endicott, New York

6 results found

Welcome to UHS Physical Therapy & Rehabilitation - Endicott, your premier destination for comprehensive physical therapy and rehabilitation services in Endicott, New York. Conveniently located at 1302 East Main Street, our facility is dedicated to providing personalized and effective treatment plans to help you regain strength, mobility, and overall well-being. At UHS Physical Therapy & Rehabilitation, we understand that each individual's needs are unique. Our team of highly trained and compassionate therapists works closely with you to develop a customized approach tailored to your specific goals and conditions. Whether you're recovering from surgery, managing a chronic condition, or seeking to enhance your athletic performance, we are here to support you every step of the way.

The Southern Tier Community Center, located in Endicott, New York, is a vibrant institution offering a wide range of programs and services for individuals of all ages and backgrounds. As a division of Children's Home, STCC is dedicated to enhancing the lives of the community through quality programming. One of the key offerings at STCC is the OCFS registered School Age Child Care Program, providing a safe and engaging environment for youth outside of school hours. With activities ranging from art and gym time to homework help and outdoor games, the program aims to support working parents and promote healthy development in children.

Little SuperHeroes Daycare is a nurturing and educational institution located at 166 Endicott Avenue in Elmsford, New York. Our school is dedicated to providing a safe and stimulating environment for children to learn and grow. Our experienced staff are committed to helping each child reach their full potential through engaging activities and personalized attention. At Little SuperHeroes Daycare, we believe that every child is a superhero in their own right, and we strive to empower them to discover their unique strengths and abilities. Join us in shaping the next generation of little superheroes!

Welcome to Broome Orthopedic & Sport Physical Therapy, your premier destination for orthopedic and sports physical therapy in Johnson City, New York. Located at 800 Valley Plaza, our privately owned, outpatient facility is dedicated to providing high-quality, personalized care to help you achieve a pain-free, active lifestyle. At Broome PT, we pride ourselves on our state-of-the-art 4,000 sq. ft. facility, which includes a spacious treatment area, fitness rooms, and a private evaluation room. Our open and uncluttered environment is designed to enhance your rehabilitation experience. We also feature an 800 sq. ft. Golf Fitness area, equipped for Titleist Performance Institute evaluations, led by our certified instructor.

Welcome to Binghamton Yoga, your serene sanctuary for health and wellness located at 311 Exchange Avenue, Endicott, New York. Nestled in the heart of the community, we are dedicated to nurturing your mind, body, and spirit through the transformative power of yoga. Our welcoming studio offers a variety of classes suitable for all levels, whether you're a seasoned yogi or just beginning your journey. At Binghamton Yoga, our experienced instructors guide you through practices that enhance flexibility, build strength, and promote relaxation. We believe in creating a supportive and inclusive environment where every individual can explore their personal growth and well-being.

Welcome to JP Fitness Center, your premier destination for health and wellness in Endicott, New York. Conveniently located at 32-36 Washington Avenue, our state-of-the-art facility is designed to help you achieve your fitness goals in a supportive and friendly environment. Whether you're a seasoned athlete or just starting your fitness journey, JP Fitness Center offers a wide range of equipment and classes tailored to meet your needs. Our gym features the latest in cardiovascular and strength training equipment, ensuring that you have everything you need for a comprehensive workout. From treadmills and ellipticals to free weights and resistance machines, we have it all. In addition to our top-notch equipment, we offer a variety of group classes including yoga, pilates, spin, and high-intensity interval training (HIIT), led by our team of experienced and certified instructors.