The 30 Best Strength training exercises in Johnson City, New York

Johnson Fitness & Wellness Store is a premier destination for all your fitness and wellness needs. Located at 455 Central Avenue in White Plains, New York, this store offers a wide range of high-quality fitness equipment, supplements, and accessories to help you reach your health goals. Whether you are a beginner or a seasoned athlete, our knowledgeable staff is here to assist you in finding the perfect products to suit your needs. Visit Johnson Fitness & Wellness Store today and take the first step towards a healthier, happier you.

Welcome to Guthrie Johnson City Physical Performance and Rehabilitation - Hand Therapy, your premier destination for specialized hand therapy services in Johnson City, New York. Conveniently located at 491 Reynolds Road, our clinic is dedicated to providing exceptional care and personalized treatment plans to help you regain strength, mobility, and functionality in your hands and upper extremities. Our team of experienced and compassionate therapists utilizes the latest techniques and state-of-the-art equipment to address a wide range of conditions, from post-surgical rehabilitation and sports injuries to chronic pain and neurological disorders. We are committed to delivering tailored therapies that not only promote healing but also enhance your overall quality of life.

Welcome to Richard W. Johnson, PT, your trusted partner in health and wellness, located at 12 Technology Drive, Setauket-East Setauket, New York. At Richard W. Johnson, PT, we are dedicated to offering exceptional physiotherapy services tailored to meet your unique needs. Our experienced team of licensed physiotherapists is committed to helping you achieve optimal health and mobility through personalized treatment plans. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, we employ the latest techniques and evidence-based practices to ensure you receive the highest standard of care. Our state-of-the-art facility provides a comfortable and welcoming environment where you can focus on your rehabilitation and well-being.

Lourdes Health & Fitness is a premier gym and health institution located at 491 Reynolds Road in Johnson City, New York, United States. Our membership includes access to a state-of-the-art Fitness Floor, Aquatics Center with lap, spa, and therapy pools, a variety of Group Fitness classes, complimentary Childcare, and more! We offer medical expertise and premier amenities for all your fitness and wellness needs. Please note that our Lap Pool will be closed on Saturday, March 23 from 9 a.m. to 12 p.m. for a swim meet. Additionally, we will be closed on Easter Sunday, March 31, but will resume normal hours on Monday, April 1. Join us on St. Patrick's Day weekend, March 15-17, and bring a guest for FREE with your lucky charm pass. Don't miss out on this opportunity to experience our top-notch facilities and services.

Welcome to Broome Orthopedic & Sport Physical Therapy, your premier destination for orthopedic and sports physical therapy in Johnson City, New York. Located at 800 Valley Plaza, our privately owned, outpatient facility is dedicated to providing high-quality, personalized care to help you achieve a pain-free, active lifestyle. At Broome PT, we pride ourselves on our state-of-the-art 4,000 sq. ft. facility, which includes a spacious treatment area, fitness rooms, and a private evaluation room. Our open and uncluttered environment is designed to enhance your rehabilitation experience. We also feature an 800 sq. ft. Golf Fitness area, equipped for Titleist Performance Institute evaluations, led by our certified instructor.

Welcome to Gregory T. Peake, PT, your trusted partner in health and rehabilitation located in the heart of Johnson City, New York. Situated at 800 Valley Plaza, we are dedicated to providing personalized physiotherapy services to help you achieve optimal physical health and well-being. At Gregory T. Peake, PT, we understand that every individual is unique, and so are their therapeutic needs. Our highly qualified and compassionate team is committed to tailoring treatment plans that are specifically designed to address your personal health goals. Whether you are recovering from an injury, managing a chronic condition, or looking to enhance your physical performance, we are here to support you every step of the way.

Welcome to Sharrow Mary A, your premier destination for personalized physiotherapy care in Johnson City, New York. Conveniently located at 33-57 Harrison Street, our practice is dedicated to providing exceptional health services to help you achieve optimal physical well-being. At Sharrow Mary A, we understand the importance of a tailored approach to physiotherapy. Our experienced and compassionate team is committed to designing individualized treatment plans that cater to your specific needs and goals. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your overall mobility and strength, we are here to support you every step of the way. Experience the highest standard of care in a welcoming and supportive environment. Visit Sharrow Mary A today and take the first step towards a healthier, more active lifestyle.

Welcome to Spencer Ryan C, your trusted partner in health and wellness, conveniently located at 33-57 Harrison Street, Johnson City, New York. Specializing in physiotherapy, we are dedicated to helping you achieve optimal physical health and well-being. Our team of experienced and compassionate professionals is committed to providing personalized care tailored to meet your unique needs. Whether you're recovering from an injury, managing a chronic condition, or looking to enhance your physical performance, we offer a comprehensive range of therapies and treatments designed to support your journey to better health. At Spencer Ryan C, we believe in empowering our clients with the knowledge and tools necessary for a healthier, more active lifestyle. Visit us today and experience the difference in personalized physiotherapy care. Your path to recovery and wellness starts here.

Welcome to Court Jester Athletic Club, your premier destination for fitness and wellness in Johnson City, New York. Conveniently located at 216 Reynolds Road, our state-of-the-art facility offers a comprehensive range of services designed to cater to all your health and fitness needs. At Court Jester Athletic Club, we pride ourselves on creating a welcoming and motivating environment for members of all fitness levels. Our gym is equipped with the latest in cardio and strength training equipment, ensuring you have everything you need to achieve your fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, our team of experienced trainers is here to guide and support you every step of the way.

Welcome to SONA, your premier destination for health and wellness in Johnson City, New York. Conveniently located at 111 Brown Street, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and energizing environment. At SONA, we offer a diverse range of fitness classes, personal training sessions, and cutting-edge equipment to cater to all levels of fitness enthusiasts. Our experienced and certified trainers are committed to providing personalized guidance and motivation, ensuring you maximize your workout experience. Whether you are looking to build strength, increase flexibility, or enhance overall well-being, SONA has something for everyone.

Welcome to GSR FIT, your premier destination for health and fitness located at 47 Riverside Drive, Johnson City, New York. At GSR FIT, we are dedicated to helping you achieve your wellness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of equipment, fitness classes, and personalized training programs designed to cater to all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, our experienced trainers are here to guide and inspire you every step of the way. Join our vibrant community and discover the difference a commitment to health and fitness can make in your life. Visit us today and start your path to a healthier, happier you at GSR FIT!

Welcome to DawgHouse Boxing, your premier destination for fitness and wellness located in the heart of Johnson City, New York. Nestled within The Bridge Community Center at 143 Baldwin Street, our gym is dedicated to providing a dynamic and empowering environment for individuals of all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, DawgHouse Boxing offers a comprehensive range of classes and training programs designed to help you achieve your health goals. Our state-of-the-art facility is equipped with the latest in boxing and fitness equipment, ensuring you have everything you need to train effectively and safely. Our team of experienced and passionate trainers is committed to guiding you every step of the way, offering personalized instruction and support to enhance your skills and boost your confidence.

Welcome to Ocean Moon Yoga & Wellness, your sanctuary for healing, growth, and transformation located at 187 Massachusetts Avenue, Johnson City, New York 13790. We are dedicated to offering uplifting and heart-centered yoga classes that cater to all levels of experience, from beginners to seasoned practitioners. Conveniently situated in the greater Binghamton, NY area, our weekly classes are held at the serene Shanti House in Johnson City. At Ocean Moon Yoga, we embrace a philosophy that encourages a more intuitive practice, uniting the physical and spiritual dimensions of yoga. Each class is thoughtfully designed to awaken your body and mind, allowing energy to flow freely. Our sessions incorporate centering, pranayama (breathing techniques), asanas (physical postures), meditation, and savasana (blissful relaxation), providing a comprehensive yogic experience.