TOP 30 Strength training exercises in Long Beach, New York

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Howard Beach Physical Therapy is a leading healthcare institution located at 158-17 97th Street in New York, United States. We specialize in providing top-notch physical therapy services to help our patients recover from injuries, manage chronic pain, and improve their overall physical well-being. Our team of experienced and dedicated therapists create personalized treatment plans tailored to each individual's needs, ensuring they receive the best care possible. At Howard Beach Physical Therapy, we are committed to helping our patients achieve their health and wellness goals.

ACCESS PT (formerly The Physical Therapy Experience) is a health institution located at 3051 Long Beach Road, Oceanside, New York, United States. Our expert physical therapists provide personalized care to improve your mobility, strength, and overall wellbeing. We address a wide range of conditions including sports injuries, post-surgical rehab, and chronic pain, with tailored treatments designed to help you achieve fast, lasting results. Our skilled team uses the latest techniques and technologies to deliver effective treatment, ensuring proper care to avoid the negative consequences of untreated pain and injury. Patients have praised our personalized approach, with appointments that never feel rushed and a staff that goes above and beyond to accommodate busy schedules. We accept most major private insurance companies, Medicare, Workman's Compensation, and auto insurance claims. Reach out to schedule your initial evaluation and start your journey to achieving lasting recovery with ACCESS PT.

Park's Martial Arts Inc is a premier health institution located at 217 East Park Avenue, Long Beach, New York. Our expert instructors offer top-notch martial arts training in a safe and supportive environment. Whether you are looking to improve your fitness, build strength and agility, or learn self-defense techniques, Park's Martial Arts Inc has a program for you. Join us and experience the physical and mental benefits of martial arts training today.

ECF Elite Martial Arts & Fitness is a premier gym and health institution located at 2911 Long Beach Road in Oceanside, New York. Our state-of-the-art facility offers a wide range of fitness classes, including martial arts, strength training, cardio, and more. Our experienced instructors are dedicated to helping you reach your fitness goals and improve your overall health and well-being. Whether you're looking to lose weight, build muscle, or improve your self-defense skills, ECF Elite Martial Arts & Fitness has something for everyone. Come check us out and see why we're the go-to destination for fitness enthusiasts in the Oceanside area.

Welcome to Strong University, your premier destination for health and fitness located at 386 Furrows Road, Holbrook, New York 11741. We specialize in Strength Training, Sports Performance, and Personal Training, offering you the tools for a lifetime of sustainable fitness. Our unique training programs guarantee 50% better results in half the time of typical exercise regimens, focusing on measurable outcomes such as weight loss, inch loss, and improved well-being. Our innovative 30-minute sessions, conducted 2-3 times per week, utilize the Quality Repetition 3-1-5 method. This approach maximizes time under tension, ensuring maximum results with efficient workouts. Led by Coach Mastro, a veteran with over 35 years of experience in strength and conditioning, our team of expert trainers is committed to helping you achieve your fitness goals.

Welcome to Babylon CrossFit, where we believe fitness is more than just a workout—it's a journey toward a healthier, happier life. Located at 41 John Street, Babylon, New York, our gym is not just a place to exercise; it's a vibrant community dedicated to positive lifestyle changes through safe, effective workouts and sound nutrition. At Babylon CrossFit, we are committed to helping you achieve the best shape of your life. Whether you're taking your first step into fitness or you're a seasoned athlete, our supportive community will motivate and encourage you to become the best version of yourself. Our high-intensity workouts are designed to build strength and endurance, delivering maximum results in minimal time.

Welcome to Body By Carrozza, your premier destination for transformative health and fitness in Riverhead, New York. Conveniently located at 1224 Ostrander Avenue, we specialize in helping busy professionals unlock their full potential through our comprehensive fitness programs. Whether you’re looking to get stronger, leaner, or more capable than you ever thought possible, we offer tailored 16, 20, and 24-week programs designed to fit seamlessly into your busy lifestyle. At Body By Carrozza, we believe in a fully immersive approach to health and wellness. Our programs combine strength training with whole food nutrition planning and lifestyle coaching to ensure maximum success. You'll receive all the tools and support necessary to not only transform your body but also your mind.