TOP 30 Strength training exercises in Lawrence, New York

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Yuri Physical Therapy- Optimal Rehabilitation is a leading health institution located at 114 Hards Lane in Lawrence, New York, United States. Our team of skilled physical therapists is dedicated to providing personalized and effective rehabilitation services to help our patients achieve optimal physical health and wellness. Whether you are recovering from an injury, surgery, or simply looking to improve your overall mobility and strength, our experienced staff will work with you to develop a customized treatment plan tailored to your specific needs. At Yuri Physical Therapy- Optimal Rehabilitation, we are committed to helping you reach your goals and get back to living your life to the fullest.

Club 24 Concept Gyms is a premier fitness institution located at 105 Lawrence Hill Road in Cold Spring Harbor, New York. As a top-of-the-line gym and health center, Club 24 offers state-of-the-art equipment, expert trainers, and a wide range of classes to help members achieve their fitness goals. Whether you're looking to build muscle, lose weight, or simply improve your overall health, Club 24 Concept Gyms has everything you need to succeed. Join us today and experience the difference that Club 24 can make in your fitness journey.

Spring Gymnastics is a state-of-the-art facility located at 235 Mill Street in Lawrence, New York, offering top-notch gymnastics classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students reach their full potential and achieve their fitness goals in a safe and supportive environment. Whether you're a beginner looking to learn the basics or an advanced gymnast aiming to perfect your skills, Spring Gymnastics has a program for you. Join us today and experience the benefits of improved strength, flexibility, and coordination while having fun and making new friends.

Welcome to Fit As A Fiddle, your premier destination for health and fitness in Massena, New York! Conveniently located at 6100 Saint Lawrence Ctr, our state-of-the-art gym is dedicated to helping you achieve your wellness goals in a supportive and motivating environment. At Fit As A Fiddle, we offer a comprehensive range of fitness services designed to cater to all levels of experience, from beginners to seasoned athletes. Our facility boasts a wide array of modern equipment, including cardio machines, strength training gear, and free weights, ensuring you have everything you need for a complete workout. We also offer diverse group fitness classes, such as yoga, pilates, spin, and high-intensity interval training (HIIT), led by our team of certified instructors who are passionate about helping you stay fit and healthy.