TOP 30 Strength training exercises in East Meadow, New York

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Institute 3E, located at 200 Merrick Avenue, East Meadow, New York, is a health institution that focuses on Exercise, Education, and Empowerment. With a team of highly educated staff members, we provide science-based, result-oriented programming to help athletes reach their goals and stay ahead of the game. For hockey players, we understand the demands of the sport and the importance of quick thinking, stamina, strength, power, and athleticism. We emphasize the role of a well-balanced diet in helping players react quicker, perform better, and recover faster on the ice. Join us at Institute 3E to take your athletic performance to the next level.

JAG Physical Therapy, located at 325 Merrick Avenue in East Meadow, New York, is a top-quality healthcare institution specializing in physical therapy services. With convenient hours from Monday to Saturday, our dedicated team, led by experienced physical therapist Michael, offers personalized care for a wide range of clinical cases, with a focus on sports therapy and post-surgical rehabilitation. Michael, a published physical therapist, is committed to providing patient-driven care and constantly improving his skills. At JAG Physical Therapy, we offer general and specialized physical therapy services tailored to each individual's needs. Our empathetic staff works closely with patients to create customized rehabilitation plans to help them regain strength, coordination, and dexterity for daily activities at work, school, and home. We also specialize in vestibular physical therapy to help those with balance disorders, as well as sports medicine to assist athletes in preventing injuries and returning to play.

Ling Nam Siu Lum Kung Fu Academy is a renowned health institution located at 2570 Hempstead Turnpike in East Meadow, New York, United States. Specializing in the ancient art of Kung Fu, this academy offers a unique approach to physical fitness and mental well-being. With a focus on traditional techniques and modern training methods, students can expect to improve their strength, flexibility, and overall health while learning self-defense skills. The experienced instructors at Ling Nam Siu Lum Kung Fu Academy are dedicated to helping students achieve their fitness goals and cultivate a sense of discipline and inner peace. Whether you are a beginner or an advanced practitioner, this institution provides a welcoming environment for all levels of experience. Join us today and embark on a journey to better health and wellness through the practice of Kung Fu.

Welcome to Evolve Health & Fitness, your premier destination for achieving your health and wellness goals in the heart of Queens, New York. Conveniently located at 16-61 Weirfield Street, our state-of-the-art gym offers a dynamic and inclusive environment for fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, Evolve Health & Fitness provides a wide range of facilities and services tailored to meet your unique needs. Our gym is equipped with cutting-edge cardio and strength-training equipment, ensuring you have everything you need to reach your personal best. We offer a diverse selection of group fitness classes, including yoga, pilates, spin, and HIIT, led by our certified and passionate instructors who are dedicated to motivating and guiding you every step of the way.