TOP 30 Strength training exercises in Glens Falls, New York

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Melanders Martial Arts Academy, located at 217 Dix Avenue in Glens Falls, New York, is a health institution that offers classes for all ages and skill levels. Whether you're looking to improve your focus, fitness, discipline, or self-defense skills, there is a class for you at Melander's. Karate is not only a great physical workout, but also provides mental exercise and teaches important values such as discipline, humility, courage, courtesy, and perseverance. The instructors at Melander's are dedicated to constantly improving their teaching skills in order to better their students. With programs for preschoolers, juniors, adults, and even black belt club members, there is something for everyone at this academy. The rates are reasonable and family discounts are available. You can even try a class for free to see if it's the right fit for you.