The 30 Best Strength training exercises in Orangeburg, New York

Dynamic Physical Therapy of NY is a health institution located at 450 Western Highway South, Orangeburg, New York, United States. Our mission is to provide personalized, hands-on physical therapy techniques and exercises to help you achieve your goals and regain your quality of life. We offer specialized balance training to improve posture, core strength, and prevent falls. Our comprehensive training for amputee patients focuses on proper prosthesis care to enhance daily activities. Additionally, we offer individual stretching treatment sessions to increase flexibility and prevent injury. Our experienced physical therapists, Karen and Chris, are dedicated to creating personalized plans to help you regain strength, coordination, and mobility. Don't wait until you're injured to start physical therapy - let us help you achieve the best physical health of your life.

Varsity House Health & Performance is a premier gym located at 337 Blaisdell Road in Orangeburg, New York. With a focus on health and performance, this institution offers top-of-the-line fitness equipment, personalized training programs, and expert guidance to help individuals reach their fitness goals. Whether you're looking to build strength, improve endurance, or enhance overall wellness, Varsity House Health & Performance is the perfect place to achieve your fitness aspirations. Join us today and experience the difference in your health and performance!

Overdrive Fitness is a premier gym and health institution located at 500 New York 303 in Orangeburg, New York, United States. Our state-of-the-art facility offers a wide range of fitness programs and services to help individuals achieve their health and wellness goals. From personalized training sessions to group fitness classes, our experienced trainers and staff are dedicated to helping you reach your full potential. Whether you are looking to lose weight, build muscle, or improve your overall fitness level, Overdrive Fitness has everything you need to succeed. Join us today and take your fitness journey to the next level!

Peaceful Pelvis Physical Therapy is a health institution located at 450 Western Highway South in Orangeburg, New York. Specializing in pelvic floor problems, Dr. Loni Hersh is dedicated to providing exceptional care for patients in Bergen, Orange, Putnam, Rockland, and Westchester Counties. With a focus on removing the taboo around men's and women's pelvic health issues, Peaceful Pelvis Physical Therapy offers a safe and comfortable environment for those seeking help. If you are struggling with pelvic floor problems, don't hesitate to reach out to Dr. Hersh and her team for expert care and support.

Welcome to Shoba K. Mammen, PT, your trusted partner in physical therapy and rehabilitation located at 99 Dutch Hill Road, Orangeburg, New York. With a commitment to enhancing your well-being, we offer personalized physiotherapy services designed to help you achieve optimal health and mobility. Our experienced and compassionate team, led by Shoba K. Mammen, is dedicated to providing the highest standard of care tailored to meet your unique needs. Whether you're recovering from an injury, managing a chronic condition, or looking to improve your physical performance, we are here to support you every step of the way. Our state-of-the-art facility is equipped with the latest technology and treatment techniques to ensure effective and efficient care. At Shoba K. Mammen, PT, we believe in empowering our clients with the knowledge and tools necessary to maintain a healthy and active lifestyle.

Welcome to Tovis Gym, your premier health and fitness destination located at 17A Greenbush Road, Orangeburg, New York. At Tovis Gym, we are dedicated to helping you achieve your health and wellness goals in a supportive and energizing environment. Our state-of-the-art facilities offer a wide range of fitness equipment, classes, and personalized training options to suit every fitness level and interest. Whether you're looking to build strength, improve your cardiovascular health, or simply maintain a healthy lifestyle, our experienced and friendly staff are here to guide and motivate you every step of the way. We offer a variety of group classes, including yoga, spinning, and high-intensity interval training, designed to keep your workouts fresh and exciting.