TOP 30 Self care practices for anxiety in California

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Welcome to Esalen Flow Massage by Jordanna, where therapeutic touch meets holistic healing. Located at 1580 East Washington Street, Petaluma, California, we offer a unique and personalized approach to massage therapy that goes beyond the typical spa experience. Now accepting new clients in Sonoma County, we are dedicated to helping you achieve relaxation and address specific health concerns through informed and customized bodywork. At Esalen Flow Massage, we believe in a whole-person approach, engaging with you both in the massage room and beyond. Our sessions are designed to enhance your body knowledge and support the adoption of self-care practices that can improve your quality of life long after your visit. Whether you're dealing with chronic pain, stress, or simply seeking relaxation, we collaborate with you to meet your specific needs.

Welcome to "Flow is Medicine with Dr. Michelle Veneziano, DO," where we believe that living in flow is the key to a vibrant, balanced, and fulfilling life. Located at 753 C Center Street, Fairfax, California, our practice offers a unique, osteopathically inspired program designed to awaken the healer within you. Dr. Michelle Veneziano, a family physician and adjunct assistant professor at Touro & Western Universities in California, brings a holistic approach deeply rooted in Cranial Osteopathy. This evidence-based therapeutic practice blends Western and Eastern philosophies to support your body's innate ability to heal itself.

Welcome to Holistic Psychology, your sanctuary for mental and emotional well-being located in the heart of Petaluma, California. At our serene practice at 222 Weller Street, we offer a compassionate and integrative approach to mental health, emphasizing the connection between mind, body, and spirit. Our experienced team of licensed psychologists and therapists is dedicated to providing personalized care that empowers you on your journey to self-discovery and healing. Whether you're seeking support for anxiety, depression, stress management, or personal growth, we are here to guide you with empathy and expertise. At Holistic Psychology, we believe in the transformative power of therapy and are committed to helping you achieve a balanced and fulfilling life. Visit us to begin your holistic healing journey in a nurturing and supportive environment.

Welcome to Dr. Jeff D. Lester, DO, your trusted partner in integrative health located at 4105 Soquel Drive, Soquel, California. Since 1987, Dr. Lester has been at the forefront of integrative medicine, providing personalized care that addresses the unique complexities of each patient’s physiology. Our approach has successfully resulted in complete and life-long cures for conditions often deemed incurable by conventional methods. At Trilogy Medical Centers, we pride ourselves on offering a friendly and welcoming environment where patients are remembered by name and treated with the utmost care and respect. Our integrative approach combines the best of traditional and alternative medicine, focusing on the whole person—body, mind, and spirit. This allows us to develop tailored treatment programs that enhance your health and well-being without relying heavily on medications or invasive procedures.

Welcome to Sierra Health Wellness: Monterey - Addiction Treatment Center, located at 468 Pine Avenue, Pacific Grove, California. We are a dedicated health facility specializing in comprehensive addiction treatment, offering a compassionate and supportive environment for individuals seeking recovery in Monterey, CA. Our approach begins with a thorough individual medical assessment that includes collecting medical history, conducting a physical examination, and determining mental health and addiction-related details. Our experienced staff work diligently to establish a foundation of trust from the very first evaluation, ensuring that each client feels supported throughout their journey.

Welcome to Brian Knoll, Psy.D. - Your Path to Empowerment and Healing Located at 3901 Las Posas Road in Camarillo, California, Brian Knoll, Psy.D., offers a sanctuary for those seeking to navigate the complexities of life with guidance and support. As a dedicated clinical psychologist, Dr. Knoll is passionate about empowering individuals on their journey towards self-discovery and growth.

Welcome to Dr. Alexander P. Hersel, M.D. | PMIR, your trusted partner in comprehensive pain management located in Thousand Oaks, California. At our Pain Management & Injury Relief Medical Center, we are dedicated to helping you leave chronic pain behind and reclaim your life. Whether you are experiencing back pain, neck pain, headaches, or other debilitating conditions, our expert team is committed to identifying the root cause of your discomfort and restoring your well-being. Founded by Dr. Alexander P. Hersel, our center embraces a holistic approach to pain management, integrating the best of Western medicine with alternative therapies. Inspired by his mother’s journey with breast cancer, Dr. Hersel believes in a mind-body-spirit methodology that addresses the multifaceted nature of pain and promotes healing from within.

Welcome to Jason Ezra Cohen, MD, located at 1120 Newbury Road, Thousand Oaks, California. Our practice is dedicated to helping you leave chronic pain behind and regain control of your life. Whether you are experiencing back pain, neck pain, headaches, or another pain-inducing condition, our mission is to identify the root cause of your discomfort and provide effective solutions to help you move forward. Founded by Dr. Jason Ezra Cohen, the Pain Management & Injury Relief Medical Center embraces a comprehensive mind-body-spirit approach to pain management. Dr. Cohen's passion for this field was ignited by his personal experience when his mother battled breast cancer. Her multidisciplinary treatment plan, which included yoga, nutrition, and exercise, inspired Dr. Cohen to integrate both Western medicine and alternative therapies in his practice.

Welcome to The Meadows Malibu: A Sanctuary for Comprehensive Healing Nestled in the heart of Malibu at 31217 Bailard Road, The Meadows Malibu is an exclusive residential treatment center dedicated to providing fully individualized care for those seeking recovery from drug and alcohol addiction. With just 12 beds, our boutique-style facility ensures that each client receives personalized attention and a tailored treatment plan designed to foster lasting recovery.

Welcome to Mission Prep Healthcare, your trusted partner in adolescent mental health support located at 430 Silver Spur Road, Rancho Palos Verdes, California. Our mission is to provide compassionate and sustainable care for teens and their families facing mental health challenges. At Mission Prep, we believe in treating the entire family system, empowering families to address their children's challenges in a safe and effective way. Our comprehensive programs are designed to prepare teens for life's challenges, offering a fresh start through personalized treatment plans. We utilize a blend of time-tested therapeutic methods and innovative interventions, ensuring a sustainable experience that extends beyond the duration of care. Our board-certified psychiatrists and dedicated team provide attentive, purposeful care in a warm, home-like environment that fosters belonging and connection.

Welcome to Mission Prep Healthcare, located at 29077 Palos Verdes Drive East, Rancho Palos Verdes, California. We specialize in providing comprehensive mental health support for adolescents and their families. Our mission is to foster sustainable change and healing through our tailored adolescent mental health programs. We understand that mental health challenges affect the entire family system, and we are dedicated to addressing these issues in a safe and supportive environment. At Mission Prep, we prepare teens for life's challenges by offering a blend of proven therapeutic approaches and innovative interventions. Our goal is to create a sustainable experience that extends beyond our program, empowering families to continue their journey of healing. Our team, including board-certified psychiatrists, ensures that every aspect of care is purposeful and attentive, all within our beautiful, home-like setting designed to evoke a sense of belonging and connection.

Welcome to Caleb Matthew Lusk, M.D. - Harbor Community Health Centers Located at 425 South Pacific Avenue in Los Angeles, California, Dr. Caleb Matthew Lusk and his esteemed colleagues are committed to providing high-quality, affordable healthcare to the community. Our team of board-certified physicians is dedicated to delivering comprehensive medical care tailored to meet the diverse needs of our patients.

Welcome to Toby P. Estler, MFTI, your trusted partner in mental health and well-being. Conveniently located at 1085 West Victoria Street in Compton, California, our practice is dedicated to providing compassionate and professional care to individuals and families seeking support. As a Marriage and Family Therapist Intern, Toby P. Estler specializes in helping clients navigate the complexities of relationships, personal growth, and emotional challenges. Our approach is client-centered, focusing on creating a safe and supportive environment for healing and self-discovery. Whether you are dealing with stress, anxiety, depression, or relationship issues, we are here to guide you on your journey to a healthier and more fulfilling life. Contact us today to schedule an appointment and take the first step towards positive change.

Welcome to Maria G. Sanchez, MFT, where compassionate care meets professional expertise. Conveniently located at 13135 Barton Road, Whittier, California, our practice is dedicated to supporting the mental health and well-being of the community. As a licensed Marriage and Family Therapist, Maria G. Sanchez specializes in providing personalized therapy services tailored to meet the unique needs of individuals, couples, and families. Our practice offers a safe and nurturing environment where clients can explore their thoughts and emotions, develop healthier relationships, and navigate life's challenges with confidence. Whether you're dealing with anxiety, depression, relationship issues, or seeking personal growth, Maria G. Sanchez, MFT, is here to help you on your journey to healing and self-discovery.

Welcome to Alter Behavioral Health - Dana Point At Alter Behavioral Health, located at 33861 Granada Drive, Dana Point, California, we offer compassionate and person-centered care designed to support you on your unique journey toward mental health and wellness. We understand that every individual’s path is distinct, which is why we craft personalized treatment strategies tailored to your specific needs and experiences.

Welcome to Thrive Wellness Coaching, your sanctuary for transformation and empowerment, located in beautiful San Clemente, California. At Thrive, we specialize in helping women who feel disconnected from their bodies, drained of energy, and overwhelmed by life's demands. Our mission is to provide you with the systems, support, and accountability you need to reclaim your time, boost your energy, and rediscover a life you love. Are you feeling fatigued and lacking the energy to live life to its fullest? Let us guide you in boosting your energy levels, so you can wake up every day feeling refreshed and revitalized. Sleep is a cornerstone of physical and mental well-being, and we offer personalized tools and tips to ensure you sleep soundly through the night.

Welcome to the Muanga Benda Missoko Bwiti Church, a sacred place of worship and spiritual growth located at 1632 Broadway Street, Eureka, California. As guardians of the Missoko Bwiti Tradition, we are dedicated to guiding individuals on their unique spiritual journeys through the transformative teachings and ceremonial use of Iboga. Our mission is to help people reconnect with their true selves, fostering a deep understanding of our intrinsic connection to nature and the divine. At the heart of our practice is the Missoko Bwiti spiritual path, which emphasizes self-knowledge, inner peace, and spiritual fulfillment. As traditionally trained and indigenously initiated Missoko Bwiti Iboga providers, we are empowered to support you on your path to self-discovery, as taught within our revered tradition. We believe that there is no Bwiti without Iboga, and no Iboga without Bwiti.