TOP 30 Self care practices for anxiety in Santa Monica, California

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EMDR Collective is a specialized team practice founded by Dawn Delgado, LMFT, CEDS, EMDR, located at 1014 Broadway, Santa Monica, California, United States. Our health institution offers virtual services to help clients break free from what is holding them back. Our team of EMDR-trained therapists is dedicated to empowering transformation and optimal wellness for individuals in California. We focus on addressing issues such as depression, anxiety, panic, and trauma through evidence-based EMDR therapy. Our holistic approach includes integrative nutrition services, mindfulness-based practices, and trauma recovery techniques to support emotional regulation and well-being. By working through mental blocks and barriers, we help clients overcome self-doubt and achieve their full potential. EMDR therapy has been proven to rewire the brain and thought patterns for optimal mental and emotional wellness. We offer virtual psychotherapy sessions throughout California, providing a safe and convenient option for clients. Our team strives to respond promptly to inquiries and schedule consultations to help clients start their healing journey as soon as possible. Whether you are seeking treatment for a specific issue or multiple challenges, we tailor our approach to meet your individual needs. Cost and payment options, including sliding scale fees, are discussed during the initial consultation. We value client feedback and are committed to providing high-quality care and support.

Luna Body and Mind is a health institution located in the vibrant city of Santa Monica, California, United States. Our facility offers a holistic approach to health and wellness, focusing on both the body and mind. Our team of experienced practitioners provide a range of services including yoga classes, meditation sessions, massage therapy, and nutrition counseling. Whether you are looking to improve your physical fitness, reduce stress, or simply relax and rejuvenate, Luna Body and Mind is dedicated to helping you achieve your health and wellness goals. Visit us today and begin your journey to a healthier, happier you.

Sarah Clark Therapy is a renowned health institution located at 11111 Santa Monica Boulevard in Los Angeles, California, United States. Specializing in therapy services, Sarah Clark Therapy offers a range of mental health services to help individuals navigate through life's challenges. With a team of experienced and compassionate therapists, the institution provides personalized treatment plans to address each client's unique needs. Whether dealing with anxiety, depression, trauma, or relationship issues, Sarah Clark Therapy is dedicated to promoting healing and overall well-being.

Deborah M. Briem, DSW, LMFT is a health institution located at 1460 7th Street in Santa Monica, California, United States. With a focus on helping individuals find meaning and purpose in their lives, the institution offers support for those seeking change and a new sense of freedom. The practice is dedicated to providing personalized, collaborative care to meet the unique needs of each individual on their journey towards long-lasting recovery. If you are wondering what happens next or yearning for a more peaceful life, Deborah M. Briem, DSW, LMFT is here to help guide you towards a life of fulfillment and joy.

Bari Berkowitz, LMFT is a mental health institution located in Santa Monica, California. As a licensed marriage and family therapist, Bari Berkowitz offers counseling services to individuals, couples, and families seeking support and guidance in their mental health journey. With a warm and compassionate approach, Bari Berkowitz helps clients navigate through challenges such as anxiety, depression, relationship issues, and more. Located at 1247 7th Street, Bari Berkowitz, LMFT provides a safe and welcoming space for clients to explore their emotions and work towards healing and personal growth.

Coleman Vallerie PHD is a health institution located at 5655 Lindero Canyon Road in Westlake Village, California, United States. At Stand InBalance, they offer Equine Assisted Psychotherapy, Growth, and Learning Programs that provide a unique and experiential approach to restoring balance in people's lives. The programs focus on using horses as mirrors for inner selves, helping individuals develop self-awareness, confidence, and improve relationships. The institution is not about riding or horsemanship, but rather gaining tools to face life's challenges with inner strength. The professional staff and horses at Stand InBalance can help individuals find solutions to problems, practice resilience, and live with personal power and integrity. Located in the Santa Monica Mountains, Stand InBalance offers interactive Equine Experiences at the private InBalance Ranch. Stay connected with Stand InBalance to learn more about their programs and services.

Lehrer Danise is a health institution located at 1551 Ocean Avenue in Santa Monica, California, United States. With a focus on promoting well-being and providing quality healthcare services, Lehrer Danise offers a range of medical treatments and therapies to help patients achieve optimal health. The institution is staffed by experienced healthcare professionals who are dedicated to providing personalized care and support to all individuals. Whether you are seeking treatment for a specific health concern or simply looking to maintain your overall well-being, Lehrer Danise is committed to helping you live a healthy and fulfilling life.