TOP 30 Self care practices for anxiety in California

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Dr. Erin Overstreet, Psy.D. is a renowned health institution located at 6994 El Camino Real in Carlsbad, California, United States. Specializing in psychology, Dr. Overstreet offers expert services to individuals seeking mental health support and guidance. With a focus on holistic well-being, the institution provides personalized treatment plans to address a wide range of psychological issues. The compassionate and experienced team at Dr. Erin Overstreet, Psy.D. is dedicated to helping clients achieve mental wellness and lead fulfilling lives.

Lighthouse Psychological Services Inc is a renowned health institution located in San Diego, California, United States. Our team of dedicated professionals provides a wide range of psychological services to help individuals overcome mental health challenges and improve their overall well-being. With a focus on personalized care and evidence-based practices, we strive to support our clients in their journey towards mental wellness. Visit us at 2525 Camino del Rio South and let us be your guiding light towards a healthier mind and happier life.

You're the Sky Counseling is a peaceful and supportive counseling institution located at 171 Saxony Road in Encinitas, California. Our dedicated team of mental health professionals are committed to helping individuals navigate through life's challenges and find healing and growth. We offer a range of counseling services including individual therapy, couples counseling, and family therapy. At You're the Sky Counseling, we believe in providing a safe and nonjudgmental space for our clients to explore their thoughts, feelings, and experiences. Let us help you reach new heights and discover the endless possibilities within yourself.

Kelly Swain, Psychologist is a trusted institution located at 351 Santa Fe Drive in the picturesque city of Encinitas, California, United States. As a dedicated doctor specializing in mental health, Kelly Swain provides compassionate and professional care to individuals seeking support for their psychological well-being. With a focus on holistic healing and personalized treatment plans, Kelly Swain, Psychologist offers a safe and welcoming environment for clients to address their mental health concerns and work towards a happier and healthier life.

A Place to Grow Psychotherapy is a welcoming and compassionate mental health institution located at 334 Via Vera Cruz in San Marcos, California. Our team of experienced therapists provides a safe and supportive environment for individuals to explore their emotions, thoughts, and behaviors. We offer a variety of therapeutic approaches to help our clients grow and heal, including individual therapy, couples therapy, and group therapy. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our skilled therapists are here to support you on your journey towards personal growth and wellbeing. Contact us today to schedule an appointment and begin your path to healing.

Christine Powell, Psy.D., LCSW, A Psychology Corporation is a reputable health institution located at 4019 Hawk Street in San Diego, California, United States. Specializing in psychology, the corporation offers a range of services to help individuals improve their mental health and well-being. With a team of experienced and licensed professionals, including Dr. Christine Powell, clients can expect personalized and compassionate care to address their specific needs. Whether seeking therapy, counseling, or psychological evaluations, this institution is dedicated to providing high-quality mental health services to support individuals on their journey to emotional wellness.

Second Arrow Counseling Services, located at 3990 Old Town Avenue in San Diego, California, is led by Dr. Elise Curry, a Licensed Clinical Psychologist with expertise in mindfulness-based cognitive therapy, eating disorders, OCD, anxiety, and depression. With over 18 years of experience, Dr. Curry has a passion for helping individuals overcome their struggles and find healing. Dr. Curry's journey in the field of psychology began in 2001 when she helped establish an eating disorder program at Sharp Mesa Vista. She later joined UCSD to develop their outpatient eating disorder program. Throughout her career, she has worked with diverse populations, including college students at UCSD's Counseling and Psychological Services.

Leslie Robinson, MFT is a renowned mental health institution located at 2111 South El Camino Real in Oceanside, California, United States. Specializing in marriage and family therapy, Leslie Robinson provides expert counseling services to individuals, couples, and families seeking support and guidance. With a compassionate and client-centered approach, Leslie Robinson, MFT is dedicated to helping clients navigate through life's challenges and achieve emotional well-being. Contact Leslie Robinson, MFT today to begin your journey towards healing and personal growth.

Lindsey Hogan, Ph.D., Inc. is a renowned health institution located at 7920 Arjons Drive in San Diego, California, United States. Led by Dr. Lindsey Hogan, this institution offers top-notch healthcare services, specializing in mental health and wellness. With a team of experienced professionals, Lindsey Hogan, Ph.D., Inc. provides personalized treatment plans to help individuals achieve optimal mental and emotional well-being. Whether you are seeking therapy, counseling, or psychiatric services, this institution is dedicated to helping you lead a healthier and happier life.

Beverly Hills Concierge Psychiatry in San Diego offers personalized and high-quality mental health care for patients in the Southern California area. Located at 11622 El Camino Real, this prestigious institution provides a range of psychiatric services in a comfortable and welcoming environment. Patients can expect individualized treatment plans, compassionate care, and convenient access to the latest advancements in psychiatric medicine. With a focus on holistic wellness and patient-centered care, Beverly Hills Concierge Psychiatry in San Diego is committed to helping individuals achieve mental health and well-being.

Ella Frantz, LCSW is a health institution located at 4225 Executive Square in San Diego, California, United States. Specializing in counseling and therapy, Ella Frantz, LCSW offers personalized solutions tailored to meet the unique needs of each individual. With a focus on helping clients achieve happiness, fulfillment, and emotional well-being, the institution provides a safe and supportive environment for those struggling with a variety of issues. Whether it be family conflicts, relationship challenges, work-related stress, or other concerns, the experienced therapists at Ella Frantz, LCSW are dedicated to helping clients navigate through their difficulties and find effective solutions. If you are feeling overwhelmed or unhappy, consider reaching out for a few counseling sessions to gain a better understanding of your situation and learn how to effectively manage your problems.

Seascape Counseling is a leading health institution located in San Diego, California, United States. Our dedicated team of experienced counselors provides compassionate and professional mental health services to individuals and families in need. We offer a safe and supportive environment where clients can explore their feelings, thoughts, and behaviors in order to achieve personal growth and healing. At Seascape Counseling, we believe in the power of therapy to help individuals navigate life's challenges and reach their full potential. Visit us at 9404 Genesee Avenue to begin your journey towards a healthier and happier life.

Jeannette Phelan, LMFT is a mental health institution located in Sacramento, California, United States. As a Licensed Marriage and Family Therapist (LMFT), Jeannette Phelan provides professional counseling services to individuals, couples, and families. With a warm and compassionate approach, she helps clients navigate through life's challenges and improve their mental well-being. Whether you are dealing with relationship issues, stress, anxiety, or depression, Jeannette Phelan is dedicated to helping you find healing and growth. Schedule an appointment today to start your journey towards a healthier and happier life.

William J. Ingram, Psychotherapy is a trusted institution located at 500 Jefferson Boulevard in West Sacramento, California. Dr. William J. Ingram is a skilled psychotherapist who provides compassionate and personalized care to help individuals improve their mental health and well-being. With a focus on evidence-based practices and a commitment to supporting patients on their journey towards healing, this institution is a beacon of hope for those seeking professional help. Whether you are struggling with anxiety, depression, trauma, or other mental health challenges, William J. Ingram, Psychotherapy is dedicated to helping you find peace and resilience.

Human Touch Behavioral Health is a leading institution located in Sacramento, California, dedicated to providing comprehensive mental health services to individuals of all ages. Our team of experienced doctors and health professionals offer personalized treatment plans to address a wide range of behavioral health issues, including anxiety, depression, trauma, and more. At Human Touch Behavioral Health, we believe in the power of human connection and strive to create a safe and supportive environment for our patients to heal and thrive. Visit us at 1610 Executive Court to experience the compassionate care and expert treatment that sets us apart.

Kindra DiGiacomo, MFT is a mental health institution located at 775 Sunrise Avenue in Roseville, California, United States. Led by licensed Marriage and Family Therapist, Kindra DiGiacomo, this institution offers a range of counseling services to individuals, couples, and families. With a focus on promoting emotional well-being and healthy relationships, Kindra DiGiacomo, MFT provides a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, or relationship issues, Kindra DiGiacomo, MFT is dedicated to helping you navigate life's challenges and find a path towards healing and growth.

Patty Yule, Licensed Professional Clinical Counselor is a health institution located at 11344 Coloma Road in Gold River, California, United States. Specializing in mental health counseling, Patty Yule offers professional and compassionate therapy services to help individuals navigate through life's challenges and improve their overall well-being. With a focus on personalized care and evidence-based techniques, Patty Yule provides a safe and supportive environment for clients to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Patty Yule is dedicated to helping you find healing and growth.

Sanctuary Psychotherapy is a renowned health institution located at 2280 East Bidwell Street in Folsom, California, United States. Our dedicated team of highly trained therapists and counselors provide a safe and nurturing environment for individuals seeking mental health support. With a focus on holistic healing and personalized treatment plans, we strive to help our clients navigate through life's challenges and achieve emotional well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Sanctuary Psychotherapy is here to support you on your journey towards healing and self-discovery. Schedule a consultation today and take the first step towards a healthier mind and spirit.

Maureen Finn, Counselor is a trusted institution located at 100 Howe Avenue in Sacramento, California. As a dedicated health professional, Maureen Finn provides expert counseling services to help individuals navigate through life's challenges and improve their mental well-being. With a compassionate and understanding approach, Maureen Finn strives to create a safe and supportive environment for her clients to explore their thoughts and emotions. Whether you are seeking guidance for personal growth, relationship issues, or mental health concerns, Maureen Finn is here to help you on your journey towards a happier and healthier life.

Nikki Nackord, Counselor is a trusted mental health professional located at 2365 Iron Point Road in Folsom, California. As a counselor, Nikki provides compassionate and personalized therapy services to help individuals navigate through life's challenges and improve their overall well-being. With a focus on mental health and emotional wellness, Nikki Nackord, Counselor offers a safe and supportive environment for clients to explore their thoughts and feelings, develop coping strategies, and work towards positive change. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, Nikki Nackord is dedicated to helping you achieve a healthier and happier life.

Keith McCourtney, Psychotherapy is a renowned health institution located at 985 Lincoln Way, Auburn, California, United States. Specializing in psychotherapy, this institution provides a safe and supportive environment for individuals seeking mental health support. Keith McCourtney, a highly skilled and compassionate therapist, offers a range of therapeutic services to help clients navigate through life's challenges and improve their overall well-being. With a focus on personalized care and evidence-based practices, Keith McCourtney, Psychotherapy is dedicated to helping individuals achieve mental and emotional wellness.

Quiet Minds is a health institution located on Professional Drive in Auburn, California, United States. Our facility is dedicated to providing a peaceful and calming environment for individuals seeking mental health services. Our team of experienced professionals offers a range of therapy and counseling services to help clients achieve emotional well-being and personal growth. At Quiet Minds, we prioritize confidentiality and respect for our clients' privacy, creating a safe space for healing and self-discovery. Join us on the journey towards a quieter mind and a brighter future.

Dr. Melanie Trowbridge, M.D. is a highly experienced psychiatrist with nearly 30 years of expertise in the field. Located at 3300 Douglas Boulevard in Roseville, California, her practice focuses on enhancing mental health and wellness through a holistic approach. Dr. Trowbridge's office serves private-pay patients in the Roseville area and surrounding communities, including Granite Bay, Rocklin, Auburn, Loomis, Grass Valley, Folsom, and El Dorado Hills. Limited availability for new patients is offered, with referrals accepted from licensed health professionals who share a similar philosophy. With a commitment to balanced wellness, Dr. Trowbridge provides personalized care to support her patients' mental health needs.

Buckelew Programs is a health institution located at 201 Alameda del Prado in Novato, California, United States. They offer a range of services and programs aimed at supporting individuals in their mental health and wellness journey. With a focus on holistic care and personalized treatment plans, Buckelew Programs strive to empower individuals to achieve their optimal health and well-being. Their team of dedicated professionals are committed to providing compassionate and comprehensive care to their clients.

Lucy Salter Deri, MFT, MIM is a health institution located at 1703 Fifth Avenue, San Rafael, California, United States. This institution specializes in providing therapy services for individuals, couples, and families. Lucy Salter Deri is a licensed Marriage and Family Therapist (MFT) and Integrative Medicine Practitioner (MIM) who offers a holistic approach to mental health and well-being. With a focus on personalized care and compassionate support, Lucy Salter Deri, MFT, MIM helps clients navigate through life's challenges and achieve personal growth and healing.

Sonya Brewer, M.A. is a health institution located at 1505 Solano Avenue in Albany, California, United States. Led by Sonya Brewer, who holds a Master's degree in the field, this institution offers a range of services aimed at promoting health and well-being. With a focus on holistic approaches to healing, Sonya Brewer, M.A. provides personalized care and support to help individuals achieve optimal health and wellness. Whether you are seeking physical, emotional, or mental health support, Sonya Brewer, M.A. is dedicated to helping you on your journey to a healthier and happier life.

Jenna Kuru, Psychiatric Nurse Practitioner is a healthcare facility located at 2970 Camino Diablo in Walnut Creek, California, United States. Specializing in psychiatric care, Jenna Kuru provides expert medical treatment and support for patients dealing with mental health issues. As a highly trained nurse practitioner, Jenna Kuru offers comprehensive assessments, diagnoses, and personalized treatment plans to help individuals achieve optimal mental well-being. Patients can expect compassionate care and professional guidance from Jenna Kuru in a welcoming and supportive environment.

Jonathan Newsum, LMFT is a health institution located at 1415 Oakland Boulevard in Walnut Creek, California. Specializing in individual therapy, couples counseling, and family therapy, Jonathan Newsum, LMFT provides a safe and supportive environment for clients to work through their challenges and achieve personal growth. With a focus on promoting mental and emotional well-being, the institution is dedicated to helping individuals and families improve their relationships and overall quality of life. Clients have praised Jonathan Newsum, LMFT for his compassionate and effective approach to therapy, making him a trusted resource for those seeking professional counseling services in the Walnut Creek area.

Estee Goren, M.A., MFT is a health institution located at 37 Quail Court, Walnut Creek, California, United States. The institution offers a safe and accommodating environment for individuals and couples to work together to resolve challenges, overcome obstacles, and support their needs. Therapy at Estee Goren is a collaborative process, focusing on building a strong relationship between therapist and patient. The philosophy of the institution is to provide authentic, supportive, and nonjudgmental therapy to help clients gain insight, guidance, and effective long-lasting solutions. The therapist at Estee Goren, M.A., MFT is insightful, inquisitive, and supportive, engaging clients in encouraging, pragmatic, and humorous conversations. The goal is to help clients gain a new perspective, improve their quality of life, overcome difficulties, and pursue personal growth. Services offered include couples therapy, marriage counseling, individual therapy, and life coaching, with a focus on transforming relationships and creating fulfilling and joyful lifestyles. If you are looking for support and guidance through a challenging situation, or are ready to move in a new direction in your life, Estee Goren, M.A., MFT looks forward to working with you to define and achieve your most desired wishes.

Palmer-Daley Jean PHD, LMFT, Jungian Analyst is a health institution located at 2015 State Street in Santa Barbara, California, United States. Dr. Palmer-Daley specializes in Jungian analysis and psychotherapy, offering a safe and confidential space for individuals to explore their inner selves and find their own truths. With over 30 years of experience, Dr. Palmer-Daley has helped countless clients overcome issues such as depression, anxiety, eating disorders, self-destructive behaviors, and addictions. By tending to the soul and guiding individuals to reconnect with their inner wisdom, Dr. Palmer-Daley assists clients in living more meaningful and fulfilling lives. If you are seeking to explore your inner depths and make positive changes in your life, Dr. Palmer-Daley welcomes new clients to her practice.