TOP 30 Self care practices for anxiety in Monterey, California

8 results found

Welcome to Sierra Health Wellness: Monterey - Addiction Treatment Center, located at 468 Pine Avenue, Pacific Grove, California. We are a dedicated health facility specializing in comprehensive addiction treatment, offering a compassionate and supportive environment for individuals seeking recovery in Monterey, CA. Our approach begins with a thorough individual medical assessment that includes collecting medical history, conducting a physical examination, and determining mental health and addiction-related details. Our experienced staff work diligently to establish a foundation of trust from the very first evaluation, ensuring that each client feels supported throughout their journey.

Shine a Light Counseling Center is a trusted health institution located at 1010 Cass Street in Monterey, California, United States. Our center offers a safe and welcoming space for individuals seeking support and guidance for their mental health and well-being. Our team of experienced and compassionate counselors provide a variety of therapeutic services to help clients navigate through life's challenges and find inner peace. At Shine a Light Counseling Center, we are dedicated to shining a light on the path to healing and growth for all who walk through our doors.

The Equine Healing Collaborative is a unique health institution located at 902 Monterey Salinas Highway in Salinas, California. Our collaborative approach combines traditional therapy methods with the healing power of horses to provide a holistic and transformative experience for our clients. Our team of experienced therapists and equine specialists work together to create personalized treatment plans that address physical, emotional, and mental well-being. Through equine-assisted therapy, clients have the opportunity to build trust, improve communication, and develop coping skills in a safe and nurturing environment. Whether you are struggling with anxiety, trauma, or simply seeking personal growth, The Equine Healing Collaborative is here to support you on your journey to healing and self-discovery.

TherapyMH - Dr. Lagen Biles Schulte is a health institution located at 16275 Monterey Street in Morgan Hill, California, United States. Dr. Schulte is a well-trained therapist who is dedicated to helping individuals make practical and sustainable changes to improve their mood, behaviors, and overall joy experience. Whether you are facing personal, career, or relationship challenges, therapy can provide you with practical solutions to help you navigate through difficult times and create your own version of happiness in everyday life. Dr. Schulte offers personalized plans to help clients gain a deeper understanding of themselves, resolve emotional suffering, and thrive in their lives. Her therapeutic approach is lively, reflective, assertive, and compassionate, aiming to eliminate struggle, suffering, or problems that clients bring to therapy. With years of experience, Dr. Schulte utilizes a variety of tools and techniques to help clients achieve their goals and make lasting changes.

Erika A. Cadenas Psychotherapy is a welcoming and professional health institution located at 1010 Cass Street in Monterey, California. Our team of experienced therapists provides individualized psychotherapy services to help clients navigate through life's challenges and achieve mental and emotional well-being. With a compassionate and personalized approach, we strive to create a safe and supportive environment for our clients to explore their thoughts, feelings, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our dedicated team is here to help you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Larry Lachman, PsyD is a reputable health institution located at 215 West Franklin Street in Monterey, California, United States. Led by the experienced and knowledgeable Dr. Larry Lachman, the institution offers a range of psychological services to help individuals achieve mental well-being and personal growth. Whether you are seeking therapy for anxiety, depression, trauma, or any other mental health concern, Dr. Lachman and his team are dedicated to providing compassionate and effective care. With a focus on evidence-based practices and a client-centered approach, Larry Lachman, PsyD is committed to helping each individual on their journey towards healing and self-discovery.

A&M Acupuncture & Massage is a tranquil oasis located at 16165 Monterey Street in Morgan Hill, California. Our institution offers a range of health and spa services to help you relax, rejuvenate, and heal. Our experienced practitioners provide acupuncture treatments to balance your energy and promote overall wellness, while our skilled massage therapists offer personalized massages to ease tension and stress. Whether you are looking for holistic healing or simply a pampering spa experience, A&M Acupuncture & Massage is the perfect destination for your health and relaxation needs.

Building Bridges Counseling Center is a leading health institution located in the picturesque city of Monterey, California. Our center is dedicated to providing high-quality counseling services to individuals, couples, and families seeking support and guidance. With a team of experienced and compassionate therapists, we strive to build bridges between our clients and their goals for mental and emotional well-being. Whether you are facing challenges in your personal relationships, struggling with anxiety or depression, or simply seeking personal growth, our center is here to help. Visit us at 157 Sargent Court to begin your journey towards a happier and healthier life.