Self care practices for anxiety in Calabasas, California

Anxiety Brain Solutions is a leading health institution located at 26565 West Agoura Road in Calabasas, California, United States. We specialize in providing cutting-edge solutions for individuals struggling with anxiety disorders. Our team of expert professionals offers a range of services including therapy, medication management, and holistic treatments to help our clients manage their anxiety and improve their overall mental well-being. At Anxiety Brain Solutions, we are dedicated to providing personalized care and support to help our clients achieve a sense of calm and peace in their lives. Contact us today to schedule a consultation and start your journey towards a healthier mind.

Dr. Barbara Freedman Psy.D., MFT is a highly respected psychotherapist and hypnotherapist located in Calabasas, California. With a focus on providing compassionate and effective mental health services, Dr. Freedman offers a safe and supportive environment for individuals seeking therapy. Her office is conveniently located at 23632 Calabasas Road, making it easily accessible for residents in the Calabasas area. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Dr. Barbara Freedman is dedicated to helping you achieve personal growth and emotional well-being.

Ilona Strasser, L.M.F.T is a mental health institution located at 22231 Mulholland Highway in Calabasas, California. As a Licensed Marriage and Family Therapist, Ilona Strasser provides professional counseling services to individuals, couples, and families seeking support and guidance. With a warm and compassionate approach, she helps clients navigate through challenges, improve communication, and strengthen relationships. Whether dealing with anxiety, depression, or life transitions, Ilona Strasser is dedicated to promoting mental wellness and fostering personal growth.

Joan Howard, LMFT is a psychotherapy private practice located at 600 Hampshire Road in Westlake Village, California. With over 30 years of experience, Joan Howard offers counseling services to individuals, couples, and families in the Conejo Valley, Agoura, Calabasas, and surrounding areas. Joan Howard works collaboratively with her clients to address a variety of issues such as depression, anxiety, trauma, and relationship difficulties. She provides a safe and confidential space for clients to explore their emotions and work towards healing and personal growth.

Dr. Stephen Ball and The Oaks Psychological Group is a compassionate and solution-focused therapy institution located in Westlake Village, California. We provide quality mental health care to individuals in the surrounding areas such as Camarillo, Malibu, Sherman Oaks, Tarzana, Calabasas, Woodlands Hills, and Canoga Park. Our small practice pays great attention to detail and our priority is the quality of care we provide. Since 2008, we have helped hundreds of patients lead happier and more productive lives by offering counseling services and cognitive/behavioral interventions for a wide array of mental health issues and disorders. Our approach to therapy involves working with integrity and responsibility, and we often involve the entire family when working with children to better understand their needs.

Mental Fitness Lifestyle Inc is a health institution located at 22231 Mulholland Highway, Calabasas, California, United States. Our mission is to promote mental well-being through a holistic approach to health and fitness. We offer a range of services including counseling, therapy, mindfulness practices, and fitness programs to help individuals achieve optimal mental health. Our experienced team of professionals is dedicated to helping our clients improve their mental fitness and overall quality of life. Visit us today to start your journey towards a healthier mind and body.

Michelle Dadoun, MA MFT is a health institution located in Calabasas, California. The institution specializes in providing therapy services for individuals and families. With a focus on mental health and well-being, Michelle Dadoun, MA MFT offers personalized treatment plans to address a variety of issues such as anxiety, depression, and relationship problems. The experienced therapists at this institution are dedicated to helping clients achieve emotional balance and improve their overall quality of life. Located at 22231 Mulholland Highway, Michelle Dadoun, MA MFT is committed to providing compassionate and effective care to support clients on their journey towards healing and personal growth.