TOP 30 Self care practices for anxiety in Vista, California

13 results found

WishWell Counseling and Empowerment Center for Kids is a unique mental health solution for children of all ages, located at 2060 Otay Lakes Road in Chula Vista, California. Our innovative and dynamic space provides support for children struggling in various areas such as school, making friends, anxiety, depression, and self-esteem issues. Our team of compassionate therapists and coaches offer both traditional therapy services and alternative empowerment coaching to cater to each child's individual needs. We focus on holistic well-being, empowerment, and healing, helping children connect with themselves and their families on a deeper level.

Julia Malone, LMFT is a trusted and experienced therapist at Balance and Bloom Therapy, located in Southern California. Specializing in anxiety, trauma, and couples therapy, Julia offers a safe and supportive environment for clients to address their mental health concerns. With a focus on promoting balance and growth, Julia helps individuals and couples navigate through their challenges and achieve a greater sense of well-being. Conveniently located at 900 Lane Avenue in Chula Vista, California, Julia Malone, LMFT is dedicated to helping clients heal and thrive.

Sharp Mesa Vista East County Outpatient Mental Health Services is a leading healthcare facility located at 1460 East Main Street in El Cajon, California. This institution specializes in providing outpatient mental health services to individuals in need of support and treatment. With a team of highly trained professionals, they offer a range of services to help patients manage their mental health conditions and improve their overall well-being. Whether dealing with anxiety, depression, or other mental health issues, patients can rely on the compassionate care and expertise provided by the staff at Sharp Mesa Vista East County Outpatient Mental Health Services.

VCC Acupuncture, located at 1000 Vale Terrace Drive in Vista, California, offers natural care through the ancient practice of acupuncture. Our licensed practitioner targets specific points on the body to alleviate pain, providing a safe alternative to opioids for chronic pain management. Each treatment is personalized to meet the individual needs of our patients. Our painless procedures are compatible with your regular primary care, and we can help you develop a comprehensive pain management program. Contact us at 844-308-5003 to schedule an appointment and discover the benefits of acupuncture at VCC.

Therapeutic Milieu is a health institution located at 200 Emerald Hollow Drive in Vista, California, United States. Our facility provides a supportive and healing environment for individuals seeking mental health treatment. Our team of experienced professionals create a therapeutic milieu that promotes emotional well-being and personal growth. Through a combination of therapy, activities, and support services, we strive to help our clients achieve mental wellness and improve their overall quality of life. Visit us today to begin your journey towards a healthier mind and body.

Kassidy Nearhoof Therapy is a leading health institution located at 138 Civic Center Drive in Vista, California, United States. Our dedicated team of therapists provides high-quality, personalized care to help individuals improve their physical and mental well-being. With a focus on holistic healing and patient-centered approaches, we offer a wide range of therapeutic services to address various health concerns. Whether you are seeking relief from chronic pain, managing stress and anxiety, or simply looking to enhance your overall wellness, Kassidy Nearhoof Therapy is here to support you on your journey to better health. Visit us today and experience the difference our expert care can make in your life.

Haven Community Acupuncture is a health institution located at 1229 3rd Avenue in Chula Vista, California, United States. Our mission is to provide affordable and accessible acupuncture services to the local community. Our licensed acupuncturists offer personalized treatments in a peaceful and welcoming environment. Whether you are seeking relief from pain, stress, or other health concerns, our team is dedicated to helping you achieve optimal wellness. Visit Haven Community Acupuncture today and experience the healing benefits of this ancient practice.

Beacon Cove is a prestigious institution located at 536 East H Street in Chula Vista, California. Our mission is to provide a safe and nurturing environment for individuals seeking personal growth and development. With a team of dedicated professionals, we offer a wide range of programs and services designed to support our clients in achieving their goals. Whether you are looking for educational opportunities, career guidance, or mental health support, Beacon Cove is here to help. Come visit us and see how we can support you on your journey to success.

Life Step Therapy is a leading health institution located at 865 Anchorage Place in Chula Vista, California, United States. We specialize in providing top-quality therapy services to help individuals improve their physical and mental well-being. Our dedicated team of professionals work closely with each patient to create personalized treatment plans that address their specific needs and goals. Whether you are recovering from an injury, managing a chronic condition, or seeking to improve your overall health and wellness, Life Step Therapy is here to support you every step of the way. Contact us today to schedule a consultation and take the next step towards a healthier, happier life.

Eric Behrman, Psychologist is a renowned mental health institution located at 2300 Boswell Road in Chula Vista, California. Dr. Eric Behrman is a highly skilled psychologist who specializes in providing effective therapy and counseling services to individuals seeking support for various mental health issues. With a compassionate and personalized approach, Dr. Behrman helps his patients navigate through their challenges and achieve emotional well-being. Whether you are struggling with anxiety, depression, trauma, or other mental health concerns, Dr. Behrman is committed to helping you improve your overall mental health and quality of life.

Donaven's Spa Therapeutic Massage is a serene oasis located at 940 Eastlake Parkway in Chula Vista, California. Our spa offers a wide range of therapeutic massage services to help you relax, rejuvenate, and heal. Our experienced and skilled massage therapists are dedicated to providing personalized treatments to address your specific needs and concerns. Whether you are looking to unwind after a long day or seeking relief from chronic pain, Donaven's Spa Therapeutic Massage is the perfect destination for your wellness journey. Visit us today and experience the ultimate relaxation and rejuvenation in the heart of Chula Vista.

Ann Landers, MFT is a reputable institution located at 2820 La Mirada Drive, Vista, California, United States. Specializing in mental health and therapy services, Dr. Ann Landers is a licensed Marriage and Family Therapist who provides compassionate and professional care to individuals, couples, and families. With a focus on promoting well-being and improving relationships, Ann Landers, MFT offers a safe and supportive environment for clients to address their mental health concerns and work towards personal growth and healing.

Second Arrow Counseling Services, located at 3990 Old Town Avenue in San Diego, California, is led by Dr. Elise Curry, a Licensed Clinical Psychologist with expertise in mindfulness-based cognitive therapy, eating disorders, OCD, anxiety, and depression. With over 18 years of experience, Dr. Curry has a passion for helping individuals overcome their struggles and find healing. Dr. Curry's journey in the field of psychology began in 2001 when she helped establish an eating disorder program at Sharp Mesa Vista. She later joined UCSD to develop their outpatient eating disorder program. Throughout her career, she has worked with diverse populations, including college students at UCSD's Counseling and Psychological Services.