Self care practices for anxiety in Santa Rosa, California

WiseLife Therapy, located in Santa Rosa, California, is a health institution offering counseling, coaching, and therapy services by Patty Bechtold LPCC. Specializing in helping women who feel like something is missing in their lives, Patty provides a safe space for clients to explore their inner struggles and emotions. Whether dealing with self-doubt, grief, depression, anxiety, trauma, or relationship challenges, Patty is dedicated to helping clients heal and tap into their inner wisdom. With a focus on guiding clients towards self-discovery and personal growth, WiseLife Therapy aims to support individuals in finding peace and clarity in their lives. Whether meeting in person at the address 725 Farmers Lane or through online sessions, Patty is committed to helping clients navigate their emotional journeys and find fulfillment.

Relax for Wellbeing is a health institution located at 2807 Yulupa Avenue in Santa Rosa, California. Our mission is to provide a tranquil and rejuvenating environment for individuals to relax and improve their overall wellbeing. Our services include massage therapy, yoga classes, meditation sessions, and holistic wellness consultations. Whether you are looking to reduce stress, alleviate muscle tension, or simply unwind and recharge, Relax for Wellbeing is dedicated to helping you achieve a state of balance and harmony. Visit us today and take the first step towards a healthier and happier you.

Cultivate Self Confidence - Therapy, Counseling Santa Rosa is a health institution located at 1212 College Avenue in Santa Rosa, California, United States. Our mission is to help individuals build self-confidence and improve their mental well-being through therapy and counseling services. Our team of experienced therapists and counselors are dedicated to providing a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, we are here to help you on your journey to self-discovery and personal growth. Contact us today to schedule an appointment and take the first step towards a more confident and fulfilling life.

Santa Rosa Psychotherapy, led by clinical psychologist Dr. Lori Pandolfo, PsyD, is dedicated to providing holistic psychotherapy to promote well-being and help individuals navigate life's challenges. Located at 930 Mendocino Avenue in Santa Rosa, California, our institution offers the best mental healthcare and psychological support to clients and their loved ones. Dr. Pandolfo, a licensed psychologist with 14 years of experience, brings a growth-based mindset to help clients cultivate healing, vitality, and authenticity in their lives and relationships. She believes in the potential of each individual to live their best life, even in the face of difficult circumstances.

Flourish Integrative Health is a premier health institution located at 1212 Farmers Lane in Santa Rosa, California. Our dedicated team of healthcare professionals offers a holistic approach to wellness, combining traditional medicine with alternative therapies to provide comprehensive care for our patients. From acupuncture and massage therapy to nutritional counseling and yoga classes, we strive to help individuals achieve optimal health and well-being. Visit Flourish Integrative Health today and start your journey towards a healthier, happier you.

Frieda L. Ferrick MFT is a mental health institution located at 1023 4th Street in Santa Rosa, California. As a Marriage and Family Therapist, Frieda L. Ferrick provides professional counseling services to individuals, couples, and families seeking support and guidance. With a compassionate and client-centered approach, Frieda L. Ferrick MFT helps clients navigate through challenges and work towards achieving their personal goals. If you are looking for a safe and supportive environment to explore your emotions and relationships, Frieda L. Ferrick MFT is here to help.

Laura M. Taylor, MA is a health institution located at 659 Cherry Street in Santa Rosa, California, United States. Specializing in mental health and well-being, Laura M. Taylor, MA offers counseling and therapy services to individuals seeking support and guidance. With a focus on holistic healing and personalized care, the institution provides a safe and nurturing environment for clients to explore their emotions and work towards achieving mental wellness. The team at Laura M. Taylor, MA is dedicated to helping clients improve their overall quality of life and find balance and peace within themselves.

Athena Counseling is a health institution located at 726 Mendocino Avenue in Santa Rosa, California, United States. Our team of experienced counselors provides a safe and supportive environment for individuals seeking mental health support. We offer a range of counseling services to help our clients navigate life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate therapists are here to help you on your journey to healing and personal growth. Contact Athena Counseling today to schedule an appointment and take the first step towards a healthier, happier you.

Kate Robey, LMFT is a mental health institution located at 1821 4th Street in Santa Rosa, California. As a licensed marriage and family therapist, Kate Robey provides professional counseling services to individuals, couples, and families seeking support and guidance. With a compassionate and client-centered approach, Kate helps clients navigate through challenges, improve communication, and strengthen relationships. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Kate Robey, LMFT is dedicated to helping you achieve emotional well-being and personal growth.

Dr. Lucas Plumb is a highly respected psychologist located at 1008 5th Street in Santa Rosa, California. As a dedicated healthcare professional, Dr. Plumb provides expert psychological services to individuals seeking support and guidance in managing their mental health. With a compassionate and personalized approach, Dr. Plumb helps his patients navigate their emotions, thoughts, and behaviors to achieve improved well-being and overall mental wellness. Whether you are struggling with anxiety, depression, trauma, or other mental health concerns, Dr. Lucas Plumb is here to support you on your journey towards healing and self-discovery.

Dana E. Falls, MA is a health institution located at 5755 Mountain Hawk Drive in Santa Rosa, California, United States. Specializing in mental health services, Dana E. Falls, MA provides professional counseling and therapy to individuals seeking support and guidance. With a focus on holistic well-being and personalized care, the institution offers a safe and welcoming environment for clients to explore their emotions and work towards healing and growth. Dana E. Falls, MA is dedicated to helping individuals achieve mental wellness and improve their overall quality of life.

Petaluma Prepared Childbirth is a comprehensive childbirth education program located at 583 Summerfield Road in Santa Rosa, California. This institution provides expectant parents with the knowledge and skills they need to navigate the childbirth process confidently and successfully. Offering a range of classes and resources, Petaluma Prepared Childbirth aims to empower individuals to make informed decisions about their birth experience and prepare them for the physical and emotional challenges of labor and delivery. With a focus on promoting a positive and safe birthing experience, this institution is dedicated to supporting families as they welcome their newest addition.

The Men's Healing Clinic in Santa Rosa, California is a dedicated health institution focused on providing comprehensive and specialized care for men's health needs. Our team of experienced healthcare professionals offers a wide range of services to address physical, mental, and emotional well-being. Located at 106 3rd Street, our clinic provides a welcoming and supportive environment for men seeking healing and wellness. Whether you are in need of preventive care, treatment for a specific condition, or support for mental health concerns, our clinic is here to help you on your journey to optimal health and healing.

Maren C. Hjul, PsyD is a reputable health institution located at 534 B Street in Santa Rosa, California, United States. With a focus on mental health and well-being, Dr. Maren C. Hjul offers personalized therapy and counseling services to individuals seeking support and guidance. The institution is known for its compassionate and professional approach to helping clients navigate through various mental health challenges. Whether you are dealing with anxiety, depression, trauma, or other mental health issues, Maren C. Hjul, PsyD is dedicated to providing effective and individualized treatment to support your mental wellness journey.

The WellMind Center is a leading healthcare institution located at 1400 North Dutton Avenue in Santa Rosa, California. Specializing in mental health and wellness, our team of experienced doctors and health professionals are dedicated to providing compassionate care and support to our patients. We offer a wide range of services including therapy, counseling, medication management, and holistic treatments to help individuals achieve optimal mental well-being. At the WellMind Center, we believe in treating the whole person and empowering our patients to live their best lives.

Sowerby Priya, located at 1301 Redwood Way in Petaluma, California, is a health institution offering a wide range of mental health services to individuals, couples, families, children, and adolescents. With over 35 mental health professionals, they are dedicated to finding a caring and experienced therapist that will meet the needs of each client and their family. Services are available in-person, virtually, and through telehealth. The institution specializes in psychotherapy, counseling, and therapy services for various issues such as depression, anxiety, relationship problems, adolescent difficulties, life transitions, aging issues, domestic violence, bipolar disorder, ADHD, stress, and more. They have been serving the Santa Rosa, Petaluma, and surrounding areas for over 25 years.

Archana Rao is a leading health institution located at 401 Bicentennial Way in Santa Rosa, California, United States. Specializing in providing top-notch medical care, Dr. Archana Rao and her team are dedicated to promoting overall well-being and treating a variety of health conditions. With a focus on patient-centered care and cutting-edge treatments, Archana Rao is committed to helping individuals achieve and maintain optimal health. Visit us today for personalized and compassionate healthcare services.

Jane Reardon, Therapist is a leading health institution located at 555 West College Avenue in Santa Rosa, California, United States. Specializing in therapy services, Jane Reardon offers a supportive and compassionate environment for individuals seeking mental health and well-being. With a focus on personalized care and evidence-based practices, Jane Reardon, Therapist is dedicated to helping clients navigate through life's challenges and achieve emotional wellness. Contact us today to schedule an appointment and start your journey towards healing.

Heart-Centered Therapy by Maggie is a renowned health institution located at 806 Vineyard Creek Drive in Santa Rosa, California, United States. Specializing in a holistic approach to therapy, Maggie offers compassionate and personalized care to help clients heal and grow. With a focus on the heart and mind connection, Maggie provides a safe and nurturing environment for individuals to explore their emotions and achieve emotional well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Heart-Centered Therapy by Maggie is dedicated to supporting you on your journey to healing and transformation.

Rachel Honey, MFT is a mental health institution located at 406 Chinn Street in Santa Rosa, California. As a licensed Marriage and Family Therapist, Rachel Honey provides compassionate and professional therapy services to individuals, couples, and families. With a focus on creating a safe and supportive environment, Rachel helps her clients navigate through challenges and develop healthy coping strategies. Whether you are seeking help for anxiety, depression, relationship issues, or other mental health concerns, Rachel Honey, MFT is dedicated to helping you achieve emotional well-being and personal growth.

Diane Camurat is a health institution located at 1625 Terrace Way, Santa Rosa, California, United States. If you have found your way here, you are likely experiencing some form of suffering and seeking a path towards feeling better. Whether you are looking to feel freer, more connected, more successful, more confident, more alive, less stressed or angry, truer to yourself, or something else entirely, Diane Camurat is here to help. Therapy, derived from the Greek word therápōn meaning "attendant," is a journey of attending to ourselves. Psychotherapy is seen as a profoundly political act at Diane Camurat. By exploring and addressing the limitations we place on ourselves, as well as the ways in which we may be our own worst enemy, we can become more liberated and better equipped to engage with the world with compassion. In times of turmoil, it is crucial to reflect on the words of Carl Gustav Jung during World War One, emphasizing the importance of understanding and healing ourselves in order to create a more harmonious existence.

Rose Therapy is a renowned health institution located at 3554 Round Barn Boulevard in Santa Rosa, California, United States. Specializing in holistic healing and wellness, Rose Therapy offers a range of services including massage therapy, acupuncture, aromatherapy, and energy healing. Our team of experienced practitioners are dedicated to helping clients achieve optimal physical, mental, and emotional well-being. Visit Rose Therapy today and experience the healing power of roses.

Somatic Science Consulting is a health institution located at 995 Wildwood Trail in Santa Rosa, California, United States. Our team of expert consultants specializes in the field of somatic science, offering personalized and evidence-based solutions for individuals seeking to improve their physical and mental well-being. Whether you are looking to address chronic pain, improve mobility, or enhance your overall quality of life, our knowledgeable staff is here to help. Contact us today to schedule a consultation and start your journey towards a healthier, happier you.

Gabrielle Simmons is a Licensed Professional Clinical Counselor located at 1625 Terrace Way in Santa Rosa, California. She specializes in providing mental health services to individuals seeking support and guidance. With a focus on promoting emotional well-being and personal growth, Gabrielle offers a safe and compassionate space for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Gabrielle is dedicated to helping you navigate through your challenges and find healing. Contact her today to schedule an appointment and take the first step towards a healthier and happier life.

Andrew M. Leeds, PhD is a health institution located at 1049 4th Street in Santa Rosa, California, United States. Led by renowned psychologist Dr. Andrew M. Leeds, this institution offers a range of services aimed at improving mental health and overall well-being. From individual therapy sessions to group counseling, Dr. Leeds and his team provide personalized care and support to help clients navigate life's challenges and achieve greater emotional resilience. With a focus on evidence-based practices and a holistic approach to wellness, Andrew M. Leeds, PhD is a trusted resource for those seeking compassionate and effective mental health care.

Carmen Schmidt Benedetti, LMFT is a health institution located at 3436 Mendocino Avenue in Santa Rosa, California, United States. Specializing in working with individuals who have experienced distressing or traumatic events, Carmen offers psychotherapy services, including EMDR therapy. She also works with Highly Sensitive Persons to help them better understand their unique traits and strengths. As an EMDR Certified therapist and Approved Consultant, Carmen helps clients reframe their past and feel more empowered in their lives. In her free time, Carmen enjoys baking, practicing yoga, and spending time with friends. Therapists can also receive consultation on integrating EMDR with other treatment modalities for complex trauma and dissociative clients. Carmen is committed to inclusivity and welcomes individuals from all backgrounds and identities.

Lin Haley Therapy is a dedicated health institution located at 1151 Broadway in Sonoma, California. Our team of experienced therapists offers a variety of therapeutic services to help individuals improve their mental and emotional well-being. Whether you are seeking individual counseling, couples therapy, or family counseling, we are here to support you on your journey to healing and personal growth. At Lin Haley Therapy, we provide a safe and nurturing environment where you can explore your thoughts and feelings, gain insight into your behaviors, and develop coping strategies to overcome life's challenges. Contact us today to schedule a consultation and take the first step towards a healthier, happier you.

Brenda McKinley, PsyD is a health institution located at 7 4th Street in Petaluma, California, United States. Dr. McKinley is a Psychoanalytic Psychotherapist in Santa Rosa and also offers online therapy services. With a focus on providing high-quality mental health care, Dr. McKinley offers a safe and supportive environment for clients to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, or relationship issues, Dr. McKinley is dedicated to helping you navigate through your challenges and achieve emotional well-being.

Laura A. Hannibal, MA is a health institution located at 405 Chinn Street in Santa Rosa, California, United States. Specializing in mental health services, Laura A. Hannibal, MA offers therapy and counseling for individuals seeking support and guidance. With a focus on holistic healing and personalized care, this institution provides a safe and nurturing environment for clients to explore their emotions and work towards personal growth and well-being. The experienced staff at Laura A. Hannibal, MA are dedicated to helping clients navigate life's challenges and develop coping strategies to improve their mental health and overall quality of life.

Mayesh Counseling Services is a trusted mental health institution located at 659 Cherry Street in Santa Rosa, California, United States. Our team of experienced counselors and therapists provide a wide range of services to support individuals in achieving mental wellness and personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate staff is here to help. We offer individual therapy, group therapy, and family counseling in a safe and welcoming environment. At Mayesh Counseling Services, your mental health is our top priority.