TOP 30 Self care practices for anxiety in California

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Bonnie L. Faber, MFT is a mental health institution located at 1625 The Alameda in San Jose, California. As a licensed Marriage and Family Therapist, Bonnie L. Faber provides professional counseling services to individuals, couples, and families seeking support for a wide range of emotional and relational issues. With a compassionate and client-centered approach, Bonnie L. Faber helps clients navigate through challenges and develop healthier coping strategies. Whether you are facing anxiety, depression, relationship conflicts, or other mental health concerns, Bonnie L. Faber is dedicated to helping you achieve personal growth and emotional well-being.

Nadia Vulfovich MFT is a health institution located at 1760 The Alameda, San Jose, California, United States. If you are seeking to understand yourself better, overcome obstacles in your work or relationships, or navigate through difficult times, Nadia Vulfovich MFT can provide support. Specializing in experiential, somatic, mindfulness-based, and trauma-informed psychotherapy, Nadia aims to bring healing awareness to unhelpful patterns in both the body and mind. Through engaging experiences, she helps clients cultivate self-love, self-understanding, clarity, and transformation. Virtual and in-person appointments are available at the institution.

Shabnam Jesgar LPCC is a health institution located at 2821 Crow Canyon Road in San Ramon, California, United States. As a Licensed Professional Clinical Counselor (LPCC), Shabnam Jesgar offers mental health services and therapy to individuals seeking support and guidance. With a focus on holistic healing and personalized care, Shabnam Jesgar LPCC aims to help clients navigate through life's challenges and achieve emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, Shabnam Jesgar LPCC provides a safe and nurturing environment for healing and self-discovery.

Yvette Tazeau, PHD is a health institution located at 2550 Samaritan Drive in San Jose, California, United States. Led by Dr. Yvette Tazeau, a highly qualified and experienced professional with a Doctorate in Psychology, the institution offers a range of services to promote mental and emotional well-being. From therapy sessions to psychological assessments, Dr. Tazeau and her team are dedicated to providing personalized care and support to help individuals navigate their mental health challenges. With a warm and welcoming atmosphere, Yvette Tazeau, PHD is committed to helping clients achieve their mental health goals and lead happier, healthier lives.

Dmitry Vulfovich, LMFT is a mental health institution located at 1925 South Winchester Boulevard in Campbell, California, United States. Led by licensed marriage and family therapist Dmitry Vulfovich, this facility offers a variety of counseling services to individuals, couples, and families. With a focus on promoting mental wellness and building healthy relationships, Dmitry Vulfovich, LMFT provides a safe and supportive environment for clients to explore their emotions, address their concerns, and work towards personal growth and healing.

Alma Jovel, LCSW is a health institution located at 586 North First Street in San Jose, California, United States. The institution is led by licensed clinical social worker Alma Jovel, who provides expert counseling and therapy services to individuals seeking mental health support. With a focus on holistic healing and personalized care, Alma Jovel, LCSW offers a safe and nurturing environment for clients to explore their emotions, address challenges, and work towards personal growth and well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Alma Jovel, LCSW is dedicated to helping you navigate your mental health journey with compassion and professionalism.

Mindpath Health in Vacaville is a leading healthcare institution located at 770 Mason Street in Vacaville, California. Our team of experienced doctors and healthcare professionals are dedicated to providing top-quality care and treatment for a wide range of health issues. Whether you are seeking primary care services or specialized treatment, Mindpath Health is here to help. Visit us today and experience the difference in our patient-centered approach to healthcare.

Angela Rose, M.A. LMFT is a health institution located at 517 Mission Street in Santa Cruz, California, United States. Angela, also known as Anji, has extensive experience working with anxiety, depression, self-esteem, trauma, couples, L.G.B.T.Q.I.A., and women's issues. She offers tailored therapy sessions for individual adults and couples, utilizing a variety of therapeutic techniques to meet each client's unique needs and strengths. Anji welcomes a diverse clientele and promotes inclusivity in her therapy practice. She values individual differences and strives to create a warm, caring, and supportive environment for all clients. Anji also offers secure video chat sessions for convenient access to therapy from any location.

Building Bridges Counseling Center is a leading health institution located in the picturesque city of Monterey, California. Our center is dedicated to providing high-quality counseling services to individuals, couples, and families seeking support and guidance. With a team of experienced and compassionate therapists, we strive to build bridges between our clients and their goals for mental and emotional well-being. Whether you are facing challenges in your personal relationships, struggling with anxiety or depression, or simply seeking personal growth, our center is here to help. Visit us at 157 Sargent Court to begin your journey towards a happier and healthier life.

Dr. Trevor Alleman - Accelerated Psychotherapy is a leading mental health institution located in Santa Barbara, California. Dr. Alleman specializes in providing accelerated psychotherapy services to individuals seeking rapid and effective treatment for a variety of mental health issues. With a focus on personalized care and evidence-based techniques, Dr. Alleman and his team work closely with each client to create a customized treatment plan that meets their unique needs and goals. Located at 21 East Carrillo Street, Dr. Trevor Alleman - Accelerated Psychotherapy is dedicated to helping individuals achieve lasting mental wellness and emotional well-being.

Amber Prochnik, MFT offers holistic psychotherapy services at her practice located at 120 Hollister Street in Summerland, California. Specializing in working with adults and adolescents who are struggling with anxiety, depression, and trauma, Amber's approach focuses on reconnecting individuals with their joy and potential. By helping clients tap into their authentic selves, Amber aims to address issues such as anxiety, irritability, and unfulfilling relationships. Through collaboration and exploration, clients are guided on a journey to uncover the roots of their suffering and work towards creating powerful transformation.

Chris Thomas Psychotherapy is a renowned health institution located at 920 Abbot Kinney Boulevard in Los Angeles, California. Specializing in psychotherapy, our team of experienced therapists provide individualized care and support to help clients navigate through life's challenges and improve their mental well-being. With a focus on creating a safe and nurturing environment, we offer a range of therapeutic services to address various emotional and psychological issues. Whether you are seeking help for anxiety, depression, trauma, or relationship issues, Chris Thomas Psychotherapy is dedicated to helping you achieve mental wellness and personal growth.

Marks Psychotherapy is a leading mental health institution located at 2905 Stanford Avenue in Marina del Rey, California. Our team of experienced therapists and counselors specialize in providing personalized psychotherapy services to individuals seeking support for a variety of mental health issues. Whether you are struggling with anxiety, depression, trauma, or relationship problems, our dedicated team is here to help you navigate your journey towards healing and well-being. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Jessica McIntyre, Psychotherapy & Hypnotherapy is a health institution located at 1554 South Sepulveda Boulevard in Los Angeles, California. Jessica McIntyre is a dedicated and caring professional who has helped many individuals find their way and regain their professional edge. She offers a variety of therapies and counseling services including Psychotherapy, Hypnotherapy, Reiki, and Neuro Linguistic Program. Whether you are a teenager, individual, or couple, Jessica is here to provide the support and guidance you need to improve your mental health and overall well-being. If you feel like life has more to offer but are unsure of how to proceed, Jessica McIntyre may be able to help you through counseling. Trust in her expertise and experience to help you on your journey towards a healthier and happier life.

South Bay CBT, led by Debra Ludowe, LCSW, is a renowned mental health institution located at 4010 Palos Verdes Drive North in Rolling Hills Estates, California. Specializing in Cognitive Behavioral Therapy, our team of experienced professionals is dedicated to providing high-quality, evidence-based treatment for individuals struggling with various mental health issues. Our compassionate approach and personalized treatment plans ensure that each client receives the care and support they need to achieve lasting positive change. Visit us today to start your journey towards better mental health.

Karen R. Corey, LCSW is a health institution located at 24520 Hawthorne Boulevard in Torrance, California, United States. As a licensed clinical social worker, Karen R. Corey provides compassionate and professional mental health services to individuals in need. With a focus on holistic well-being, she offers therapy sessions to address a variety of emotional and psychological issues. Whether you are struggling with anxiety, depression, trauma, or relationship difficulties, Karen R. Corey is dedicated to helping you navigate through life's challenges and achieve personal growth.

Inner Peace Life Inc is a health institution located at 21151 South Western Avenue in Torrance, California, United States. Our mission is to promote inner peace and well-being through various holistic practices and services. Our experienced practitioners offer a range of services such as meditation, yoga, acupuncture, and counseling to help individuals achieve a state of balance and harmony in their lives. Whether you are looking to reduce stress, improve your mental health, or enhance your overall wellness, Inner Peace Life Inc is here to support you on your journey to inner peace.

Lasey's Psychotherapy Services Inc. is a reputable mental health institution located at 1232 East Wardlow Road in Long Beach, California. Our dedicated team of licensed therapists and counselors provide personalized psychotherapy services to help individuals navigate through life's challenges and improve their mental well-being. We offer a safe and welcoming environment for clients to explore their thoughts and emotions, and work towards achieving their personal growth goals. Our services are tailored to meet the unique needs of each individual, and we are committed to providing high-quality care and support to promote healing and overall wellness. If you are seeking professional help for mental health issues, Lasey's Psychotherapy Services Inc. is here to assist you on your journey to mental wellness.

Somatic Sanctuary is a health institution located at 410 West Ojai Avenue in the serene town of Ojai, California, United States. Our sanctuary offers a holistic approach to wellness, focusing on the mind-body connection to promote healing and balance. Our team of experienced practitioners provide a range of services, including massage therapy, acupuncture, yoga, and meditation, all designed to nurture and restore your body, mind, and spirit. Whether you are seeking relief from physical pain, stress, or simply looking to enhance your overall well-being, Somatic Sanctuary is dedicated to helping you achieve optimal health and vitality. Come visit us and experience the transformative power of our healing sanctuary.

Chisato Therapy is a leading health institution located at 512 Redondo Avenue in Long Beach, California, United States. Our team of experienced therapists and practitioners are dedicated to providing top-quality care and support to our clients. Specializing in a wide range of therapeutic services, including massage therapy, acupuncture, and chiropractic care, we strive to promote overall well-being and healing for individuals of all ages. Visit us at chisatotherapy.com to learn more about our services and to schedule an appointment today.

Buena Vibra Psychological Services, Inc. is a leading mental health institution located at 18000 Studebaker Road in Cerritos, California. Our team of experienced and compassionate professionals are dedicated to providing high-quality psychological services to individuals in need. Whether you are seeking therapy for anxiety, depression, trauma, or any other mental health concern, our team is here to support you on your journey towards healing and personal growth. At Buena Vibra Psychological Services, Inc., we strive to create a welcoming and inclusive environment where clients can feel safe and supported. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Julia Sáenz, Psy.D. is a health institution located at 5175 Pacific Coast Highway in Long Beach, California, United States. Led by Dr. Julia Sáenz, a licensed psychologist with a Doctorate in Clinical Psychology, the institution offers a range of mental health services to individuals seeking support and guidance. With a focus on providing personalized and compassionate care, Julia Sáenz, Psy.D. is dedicated to helping clients navigate their mental health challenges and achieve overall well-being. The institution is committed to fostering a safe and supportive environment for individuals to explore their emotions, thoughts, and behaviors in order to promote healing and personal growth.

The Psychotherapy & Mediation Offices of Victoria Goldfarb, Esq., LMFT is a health institution located at 11500 West Olympic Boulevard in Los Angeles, California, United States. Led by licensed marriage and family therapist Victoria Goldfarb, the office offers a range of mental health services including psychotherapy and mediation. With a focus on promoting emotional well-being and resolving conflicts, clients can expect compassionate and professional care in a comfortable and confidential setting. Whether seeking support for personal growth, relationship issues, or legal disputes, Victoria Goldfarb and her team are dedicated to helping individuals navigate their challenges and achieve positive outcomes.

Alisa H. Lite, Psychotherapy is a well-established health institution located at 11401 Bloomfield Avenue in Norwalk, California, United States. Our dedicated team of professionals provides expert psychotherapy services to help individuals navigate through various mental health challenges and improve their overall well-being. With a focus on personalized care and evidence-based treatment approaches, we strive to create a supportive and nurturing environment for our clients to explore their emotions, thoughts, and behaviors. Whether you are dealing with anxiety, depression, trauma, or relationship issues, Alisa H. Lite, Psychotherapy is here to help you on your journey towards healing and growth.

Jennifer Contreras, LMFT is a mental health institution located at 5182 Katella Avenue in Los Alamitos, California. As a Licensed Marriage and Family Therapist, Jennifer Contreras provides professional counseling services to individuals, couples, and families seeking support with their mental health and relationship challenges. With a compassionate and personalized approach, Jennifer helps clients navigate through their emotional struggles and develop healthy coping mechanisms. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Jennifer Contreras, LMFT is dedicated to helping you achieve emotional wellness and a fulfilling life.

Affinity Psychotherapy Services is a leading mental health institution located at 5455 Wilshire Boulevard in Los Angeles, California. Our team of experienced therapists and counselors provide personalized and compassionate care to help individuals navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our dedicated professionals are here to support you on your journey to healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Timothy Schlensker, MA is a health institution located at 285 Imperial Highway in Fullerton, California, United States. Specializing in mental health services, Timothy Schlensker, MA offers a range of counseling and therapy options to support individuals in achieving their mental and emotional well-being goals. With a focus on personalized care and evidence-based practices, this institution provides a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors. The dedicated team at Timothy Schlensker, MA is committed to helping clients navigate life's challenges and develop coping skills to enhance their overall quality of life.

RH Psychotherapy and Consulting Services is a leading health institution located at 150 East Meda Avenue in Glendora, California, United States. We specialize in providing high-quality psychotherapy and consulting services to individuals seeking mental health support. Our team of experienced and compassionate therapists are dedicated to helping clients navigate life's challenges and achieve emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or simply need guidance in personal growth, we are here to support you on your journey to healing and self-discovery. Contact us today to schedule a consultation and take the first step towards a healthier mind and spirit.

Nancy Choe, Ph.D., LMFT offers psychotherapy, art therapy, and wellness group services in Pasadena, California. Dr. Choe is a licensed marriage and family therapist with a doctorate in psychology, providing compassionate and personalized care to individuals seeking mental health support. The institution is dedicated to promoting emotional well-being and personal growth through a combination of traditional therapy techniques and creative expression. Located at 259 South Euclid Avenue, Nancy Choe, Ph.D., LMFT is a trusted resource for those looking to improve their mental health and overall wellness.

Gema Diaz, Counselor is a trusted health institution located at 3350 East Birch Street in Brea, California, United States. As a dedicated counselor, Gema Diaz provides professional guidance and support to individuals seeking mental health and emotional well-being. With a compassionate approach and extensive experience in the field, Gema Diaz helps clients navigate through life's challenges and develop coping strategies. Whether you are dealing with stress, anxiety, depression, or other mental health issues, Gema Diaz is here to help you on your journey to a healthier and happier life.