Self care practices for anxiety in Murrieta, California

Murrieta Counseling is a leading mental health institution located at 41700 Ivy Street in Murrieta, California. Our dedicated team of licensed therapists and counselors provide compassionate and personalized care to individuals seeking support for a wide range of mental health concerns. We offer a safe and welcoming environment where clients can explore their thoughts, feelings, and behaviors in order to achieve personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our experienced professionals are here to help you on your journey towards improved mental well-being. Contact Murrieta Counseling today to schedule an appointment and take the first step towards a healthier and happier life.

Central Counseling Services Murrieta is a leading health institution located at 29970 Technology Drive in Murrieta, California, United States. Our dedicated team of professionals provides a wide range of counseling services to help individuals navigate through life's challenges and improve their overall well-being. Whether you are struggling with mental health issues, relationship problems, or simply need guidance and support, our experienced therapists are here to help. With a compassionate and personalized approach, we strive to create a safe and supportive environment for our clients to explore their thoughts and emotions. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Maria Lurinks Garcia, LCSW/ToBeYou Psychotherapy Practice is a health institution located at 41185 Golden Gate Circle, Murrieta, California, United States. At ToBeYou Psychotherapy Practice, you will find the best version of yourself with the help of licensed Clinical Social Worker Maria Lurinks Garcia. Maria has years of experience working in the social service field and specializes in working with a diverse population facing mental health challenges. She is bilingual in Dutch and English and offers in person and online therapy services. Maria is dedicated to helping you find your personal strengths and build on them using integrative and evidence-based treatment methods. She is passionate about working with teens and adults from all backgrounds who are struggling with mental health issues or looking for personal growth. Maria is trained in evidenced-based practices such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Trauma treatment approaches like EMDR.

Positive Core Beliefs Counseling Services is a leading health institution located at 29970 Technology Drive in Murrieta, California, United States. Our dedicated team of counselors is committed to helping individuals cultivate positive core beliefs and achieve mental wellness. Through evidence-based practices and personalized therapy sessions, we strive to empower our clients to overcome challenges, build resilience, and lead fulfilling lives. Contact us today to schedule an appointment and embark on your journey towards a brighter, more positive future.

Storm Haven, Counseling & Wellness is a health institution located in Temecula, California. Our team consists of compassionate and dedicated individuals who are passionate about empowering others towards optimal living. We believe in the transformative power of therapy and provide a safe space where you can feel heard, understood, and valued as a whole person. We offer a balance of holistic care and evidence-based practices to help you navigate through difficult times and unlock your full potential. Whether you are struggling with despair, anxiety, or simply seeking to live a more intentional and meaningful life, we are here to support you every step of the way.

Kimberly A. Gaines Counseling is a health institution located at 39755 Murrieta Hot Springs Road in Murrieta, California, United States. Specializing in counseling services, Kimberly A. Gaines provides professional and compassionate support to individuals seeking mental health and emotional well-being. With a focus on personalized care and evidence-based practices, clients can expect a safe and nurturing environment to explore their thoughts and feelings. Whether facing anxiety, depression, relationship issues, or other challenges, Kimberly A. Gaines Counseling is dedicated to helping clients navigate their struggles and find a path towards healing and growth.

Grow Through Life Counseling Santee is a health institution located at 9550 Cuyamaca Street in Santee, California, United States. They offer counseling services in various locations including Eastlake of Chula Vista, Sorrento Valley, Scripps Ranch, La Mesa, Oceanside, Mission Valley, and Murrieta. The institution provides support for individuals facing crisis or danger to themselves or others, and encourages reaching out to 9-8-8 or the nearest Emergency Room for immediate help.

A Promise of Healing Therapeutic Massage is a serene and welcoming store located at 25050 Madison Avenue in Murrieta, California. Our skilled therapists are dedicated to providing personalized massage treatments that promote relaxation, pain relief, and overall well-being. Whether you are seeking relief from chronic pain, stress, or simply looking to unwind, our team is committed to helping you achieve a sense of balance and healing. Step into our tranquil oasis and experience the transformative power of therapeutic massage.

Aurora Family Counseling Center, located at 24977 Washington Avenue in Murrieta, California, is a health institution dedicated to helping individuals, couples, families, children, and groups achieve better mental health and overall well-being. Our center has a team of talented therapists who are able to provide a wide range of therapy services, including group therapy sessions approved by Riverside County. We believe that all individuals have a desire to be healthy, happy, and effective in their world, but that learned behavior, bad choices, and self-defeating beliefs can create obstacles to achieving this. Through the therapeutic relationship, education, and new insights, we aim to help our clients develop healthier relationships and lead more fulfilling lives.

Dr. Caroline Kristo Ph.D, LMFT is a reputable health institution located at 29955 Technology Drive in Murrieta, California, United States. Dr. Kristo is a licensed Marriage and Family Therapist with a Ph.D in Psychology, offering expert counseling services to individuals, couples, and families. With a focus on promoting mental and emotional well-being, Dr. Kristo provides compassionate and personalized care to help clients navigate through life's challenges and improve their overall quality of life. The institution is dedicated to providing a safe and supportive environment for clients to explore their feelings and develop healthy coping mechanisms.

Embrace Renewal Therapy & Wellness Collective is a health institution located at 41197 Golden Gate Circle in Murrieta, California. We offer a range of therapy and wellness services to help individuals renew their mind, body, and spirit. Our team of experienced therapists and wellness professionals are dedicated to providing personalized care and support to help our clients achieve their health and wellness goals. Whether you are seeking therapy for mental health concerns or looking to improve your overall well-being, Embrace Renewal Therapy & Wellness Collective is here to support you on your journey to renewal.

Carla M. Santana, LMFT is a health institution located at 24977 Washington Avenue in Murrieta, California, United States. Our center offers therapy services for individuals, couples, families, children, and groups. We have a team of talented therapists who are able to work with a wide range of clients and offer group therapy sessions as an approved provider for Riverside County. At Carla M. Santana, LMFT, we believe that all individuals have a desire to be healthy, happy, and effective in their world. We understand that learned behavior, bad choices, and self-defeating beliefs can create obstacles that lead to irrational behavior and anxiety. Through the therapeutic relationship, education, and new insights, we aim to help our clients build healthier relationships and lead more fulfilling lives.

California Oaks Counseling is a leading mental health institution located in Murrieta, California. Our team of experienced counselors and therapists are dedicated to providing high-quality, compassionate care to individuals and families in need. We offer a wide range of services, including individual therapy, couples counseling, family therapy, and group sessions. Our goal is to help our clients achieve emotional well-being and personal growth. Visit us at 41870 Kalmia Street to start your journey towards a healthier, happier life.

Therapy Pros is a leading health institution located at 25405 Hancock Avenue in Murrieta, California. Specializing in physiotherapy, Therapy Pros offers a wide range of services to help individuals recover from injuries, manage chronic conditions, and improve overall physical well-being. Our team of experienced and dedicated physiotherapists are committed to providing personalized care and creating treatment plans tailored to each patient's unique needs. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, Therapy Pros is here to help you achieve your health and wellness goals. Visit us today and experience the difference our expert care can make in your life.