Self care practices for anxiety in Temecula, California

Discovery Mood & Anxiety Program in Temecula is a leading health institution located at 27708 Jefferson Avenue in Temecula, California. Specializing in treating mood and anxiety disorders, our program offers a comprehensive and personalized approach to mental health care. Our experienced team of professionals provides evidence-based treatment options in a supportive and compassionate environment. Whether you are struggling with depression, anxiety, or other mood disorders, our program is designed to help you regain control of your mental health and improve your overall well-being. Contact us today to learn more about our services and how we can help you on your journey to recovery.

Temecula Yoga Collective is a welcoming and inclusive institution located in the heart of Temecula, California. As a gym, health center, and school all in one, we offer a variety of yoga classes and workshops for practitioners of all levels. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. Come join our community at 26780 Ynez Court and discover the transformative power of yoga at Temecula Yoga Collective.

Mindpath Health in Temecula is a leading healthcare institution located at 27699 Jefferson Avenue in Temecula, California. Our team of dedicated doctors and health professionals are committed to providing top-notch care and support to all our patients. Whether you are seeking treatment for mental health issues, chronic illnesses, or simply need a check-up, we are here to help. At Mindpath Health, we believe in a holistic approach to health and wellness, ensuring that each patient receives personalized care tailored to their specific needs. Visit us today and take the first step towards a healthier, happier you.

Tonya Thone, LPCC Group Practice is a health institution located at 31045 Temecula Parkway in Temecula, California. This practice offers counseling services provided by licensed professional clinical counselors to individuals and families in need of mental health support. With a focus on promoting emotional well-being and personal growth, Tonya Thone, LPCC Group Practice strives to create a safe and nurturing environment for clients to explore their thoughts and feelings. The team of professionals at this practice is dedicated to helping clients navigate life's challenges and achieve a sense of balance and fulfillment.

Welcome to the Mind & Body Rejuvenation Clinic, located at 41715 Winchester Road in Temecula, California. Our clinic offers a unique blend of services focused on rejuvenating both your mind and body. Whether you are looking for a new hairstyle, a relaxing massage, or natural health products, we have something for everyone. Our experienced staff is dedicated to helping you look and feel your best. Visit us today and discover the ultimate in self-care and wellness.

Storm Haven, Counseling & Wellness is a health institution located in Temecula, California. Our team consists of compassionate and dedicated individuals who are passionate about empowering others towards optimal living. We believe in the transformative power of therapy and provide a safe space where you can feel heard, understood, and valued as a whole person. We offer a balance of holistic care and evidence-based practices to help you navigate through difficult times and unlock your full potential. Whether you are struggling with despair, anxiety, or simply seeking to live a more intentional and meaningful life, we are here to support you every step of the way.

Laurie Schoenberg, MFT is a mental health institution located at 43533 Ridge Park Drive in Temecula, California. As a licensed Marriage and Family Therapist, Laurie Schoenberg offers professional counseling services to individuals, couples, and families seeking support and guidance. With a focus on holistic healing and personalized care, Laurie Schoenberg, MFT provides a safe and nurturing environment for clients to explore their emotions, improve communication, and work towards positive change. Whether you are facing relationship challenges, mental health issues, or simply seeking personal growth, Laurie Schoenberg, MFT is dedicated to helping you achieve emotional well-being and a healthier, happier life.

The Vine Counseling & Psychological is a reputable health institution located at 27403 Ynez Road in Temecula, California, United States. Specializing in counseling and psychological services, our team of experienced professionals is dedicated to providing high-quality care and support to individuals facing mental health challenges. With a compassionate and holistic approach, we strive to help our clients navigate their emotional well-being and improve their overall quality of life. Whether you are seeking therapy for personal growth, relationship issues, or mental health disorders, The Vine Counseling & Psychological is here to support you on your journey towards healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a healthier mind and spirit.

Dr. Amber Learn, Clinical Psychologist is a leading health institution located at 32605 Temecula Parkway in Temecula, California, United States. Dr. Learn specializes in providing expert psychological services to individuals seeking therapy and support for a range of mental health concerns. With a compassionate and personalized approach, Dr. Learn helps clients navigate challenges and achieve emotional well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Dr. Amber Learn is dedicated to helping you on your journey to healing and growth.

Mindwell Gardens Counseling and Psychological Services, PC is a private practice in clinical psychology located in Temecula, California. Our dedicated staff provides counseling, therapy, testing services, and educational workshops to individuals, couples, and families in need of support. We offer a safe and comfortable space for healing, where our therapists provide personalized care to address your specific needs. Through individualized attention and customized treatment plans, we help our clients heal, grow, and move forward in their lives. Contact us for a free phone consultation and take the first step towards a brighter future at Mindwell Gardens.

Sandra Cox, Psychiatrist is a trusted mental health provider located at 31573 Rancho Pueblo Road in Temecula, California. Dr. Cox offers expert psychiatric care for individuals seeking support for a wide range of mental health concerns. With a compassionate and personalized approach, Dr. Cox is dedicated to helping her patients improve their overall well-being and quality of life. Whether you are struggling with anxiety, depression, or other mental health issues, Dr. Cox is here to provide professional and effective treatment. Schedule an appointment today to take the first step towards better mental health.

Karen Stein, Counselor is a trusted mental health professional located at 31573 Rancho Pueblo Road in Temecula, California. As a counselor, Karen provides compassionate and effective therapy services to individuals seeking support for a variety of mental health concerns. Whether you are struggling with anxiety, depression, relationship issues, or other challenges, Karen offers a safe and nonjudgmental space for healing and growth. With her expertise and guidance, clients can work towards achieving greater emotional well-being and personal fulfillment. Contact Karen Stein, Counselor today to schedule an appointment and take the first step towards a healthier, happier life.

Jamie Freier, Counselor is a trusted mental health professional located at 31573 Rancho Pueblo Road in Temecula, California. As a counselor, Jamie provides compassionate and effective therapy services to individuals seeking support for a variety of mental health concerns. With a focus on promoting personal growth and well-being, Jamie Freier, Counselor offers a safe and welcoming environment for clients to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, relationship issues, or other challenges, Jamie is dedicated to helping you navigate your journey towards healing and self-discovery.

Coffee House Counseling, located at 27349 Jefferson Avenue in Temecula, California, is a health institution dedicated to providing a safe space for individuals to heal and grow. Our experienced staff customizes treatment plans based on the unique needs of each client, focusing on promoting a healthy and happy life. As a Mental Health Resource Center, we offer resources and support to those in need, believing in the natural strengths of each individual to aid in their own recovery. Our 20 for 20 Program features short sessions designed to address specific issues and provide support during challenging times.

Tana Noonan, LMFT - Intuitive Ally Counseling Services is a trusted mental health institution located in Temecula, California. As a Licensed Marriage and Family Therapist, Tana Noonan offers intuitive and empathetic counseling services to individuals, couples, and families. With a focus on building strong relationships and promoting emotional well-being, clients can expect a safe and supportive environment to explore their thoughts and feelings. Whether you are seeking guidance for personal growth, relationship issues, or mental health concerns, Tana Noonan is dedicated to being your intuitive ally on the path to healing and self-discovery.

Irma Cabral LMFT is a mental health institution located at 42072 5th Street in Temecula, California. As a licensed marriage and family therapist, Irma Cabral provides professional counseling services to individuals, couples, and families in need of support and guidance. With a compassionate and client-centered approach, Irma Cabral helps her clients navigate through life's challenges and improve their mental well-being. Whether you are struggling with relationship issues, anxiety, depression, or other mental health concerns, Irma Cabral LMFT is here to help you on your journey towards healing and growth.

Gentle Strength Acupuncture Clinic is a leading health institution located at 42145 Lyndie Lane in Temecula, California, United States. Our clinic specializes in providing gentle and effective acupuncture treatments to promote overall well-being and healing. Our team of experienced acupuncturists are dedicated to providing personalized care and support to each of our patients. Whether you are seeking relief from pain, stress, or other health issues, our clinic offers a peaceful and welcoming environment for your healing journey. Visit Gentle Strength Acupuncture Clinic today and experience the benefits of traditional Chinese medicine in a modern setting.

Intrapsyc is a leading center for Integral & Transpersonal Psychotherapy, Counseling & Coaching in Temecula, California. Our dedicated team of therapists and coaches are committed to providing holistic and personalized care to help individuals achieve mental, emotional, and spiritual well-being. Located at 41724 Margarita Road, our center offers a tranquil and supportive environment for healing and growth. Whether you are seeking therapy, counseling, or coaching services, Intrapsyc is here to support you on your journey towards inner transformation and self-discovery.

Unity Therapy Services, Inc. is a health institution located at 32605 Temecula Parkway in Temecula, California, United States. Our team consists of licensed Marriage & Family Therapists who are dedicated to your well-being and providing the care you deserve. We offer in-person and telehealth sessions to all of our patients. Our goal is to help you move towards a hopeful balanced future and regain a sense of normalcy. We provide psychotherapy services using evidence-based practices and mental health assessment tools. Additionally, we offer psychosocial evaluations for immigration cases. Rush services are available if needed. Contact us at our office in Suite 202 or visit our website for more information and resources on mental health.

Linda Comin Therapist is a reputable health institution located at 43460 Ridge Park Drive in Temecula, California, United States. Specializing in therapy services, Linda Comin offers a range of therapeutic treatments to help individuals overcome mental health challenges and improve their overall well-being. With a compassionate and experienced team of therapists, clients can expect personalized care and support in a comfortable and welcoming environment. Whether you are seeking help for anxiety, depression, relationship issues, or other mental health concerns, Linda Comin Therapist is dedicated to helping you achieve a happier and healthier life.

Rochelle M. Whitson, LMFT is a reputable institution located at 31805 Temecula Parkway in Temecula, California, United States. As a licensed Marriage and Family Therapist (LMFT), Rochelle M. Whitson offers expert counseling services to individuals, couples, and families seeking support and guidance. With a compassionate and client-centered approach, Rochelle M. Whitson provides a safe and welcoming environment for clients to explore their thoughts, feelings, and relationships. Whether you are facing challenges in your personal life or seeking to improve your mental health and well-being, Rochelle M. Whitson, LMFT is dedicated to helping you navigate through your struggles and find a path towards healing and growth.

Susie Gonsalves, MSW, LCSW is a health institution located at 32605 Temecula Parkway in Temecula, California, United States. This institution offers counseling services provided by a licensed clinical social worker with a Master's degree in Social Work. Susie Gonsalves specializes in helping individuals navigate through various mental health challenges and emotional issues. With a compassionate and holistic approach, she aims to empower her clients to achieve their personal goals and improve their overall well-being.

Mind Health Therapy is a premier health institution located at 32605 Temecula Parkway in Temecula, California, United States. Our dedicated team of professionals specializes in providing expert therapy services to promote mental well-being and emotional health. We offer a range of therapeutic approaches tailored to meet the unique needs of each individual, helping them achieve greater self-awareness and personal growth. At Mind Health Therapy, we are committed to helping our clients navigate life's challenges and cultivate a positive mindset for overall wellness.

Haven Psychology is a leading mental health institution located in the heart of Temecula, California. Our team of experienced psychologists and therapists are dedicated to providing high-quality care and support to individuals seeking help with their mental health concerns. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, we are here to help you find peace and healing. Come visit us at 28991 Old Town Front Street and take the first step towards a healthier mind and a brighter future.