Self care practices for anxiety in Half Moon Bay, California

Swell Yoga is a premier yoga studio located at 455 Avenue Alhambra in Half Moon Bay, California. Our institution offers a peaceful and welcoming environment for individuals of all levels to practice yoga and improve their overall health and wellness. Our experienced instructors are dedicated to helping students achieve their fitness goals through a variety of yoga classes, including vinyasa, hatha, and restorative yoga. Whether you are looking to increase flexibility, reduce stress, or simply relax and unwind, Swell Yoga is the perfect place for you. Join us today and experience the transformative power of yoga at our beautiful studio in Half Moon Bay.

Coastside Yoga Collective is a serene and welcoming yoga studio located at 101 Main Street in Half Moon Bay, California. This institution offers a variety of yoga classes for all levels, from beginners to experienced practitioners. In addition to yoga classes, Coastside Yoga Collective also offers meditation sessions, workshops, and wellness events. With a focus on promoting physical and mental well-being, this gym and health center provides a peaceful space for individuals to improve their overall health and fitness. Come join us at Coastside Yoga Collective and embark on a journey to a healthier and happier you.

Coast Sight Mental Health is a leading mental health institution located in Half Moon Bay, California. Our dedicated team of professionals is committed to providing compassionate and personalized care for individuals struggling with mental health challenges. We offer a range of services including therapy, counseling, and medication management to support our clients on their journey to wellness. Our state-of-the-art facility is conveniently located at 225 Cabrillo Highway South, providing a peaceful and welcoming environment for healing and growth. At Coast Sight Mental Health, we prioritize the well-being of our clients and strive to empower them to lead fulfilling and balanced lives.

Baumgardner Debra L PHD is a health institution located at 625 Miramontes Street in Half Moon Bay, California, United States. Specializing in psychology and mental health services, Dr. Debra Baumgardner provides expert care and support to individuals seeking therapy and counseling. With a focus on holistic healing and personalized treatment plans, patients can expect compassionate and professional care in a comfortable and welcoming environment. Whether you are facing anxiety, depression, relationship issues, or other mental health challenges, Baumgardner Debra L PHD is dedicated to helping you achieve emotional well-being and personal growth.

Live Mindfully Therapy is a premier health institution located at 131 Kelly Avenue in Half Moon Bay, California, United States. Our team of experienced therapists is dedicated to helping individuals live more mindfully and achieve emotional well-being. We offer a variety of therapy services tailored to meet each client's unique needs, including individual counseling, group therapy, and mindfulness-based practices. At Live Mindfully Therapy, we prioritize creating a safe and supportive environment where clients can explore their thoughts and emotions, develop coping skills, and work towards personal growth. Contact us today to start your journey towards a healthier and more balanced life.